BMC Med November 2023 PMID 37968687

The effects of creatine supplementation on cognitive performance-a randomised controlled study.

Julia Fabienne Sandkühler, Xenia Kersting, Annika Faust, Eva Kathrin Königs, George Altman, Ulrich Ettinger, Silke Lux, Alexandra Philipsen, Helge Müller, Jan Brauner

Mentions

111
Peak: 35 in Nov 2023
across 5 sources since Nov 2023

Extended reach

945,074
potential audience

Total likes

9,890

Video views

121,823

Mentions per month

Nov 2023 – Oct 2025

Where it's discussed

  • X / Twitter80 posts
  • News21 articles
  • YouTube6 videos
  • Bluesky2 posts
  • Blogs2 articles

AI synopsis

What people are saying

Many discussions engage with the concept of creatine's cognitive benefits, mentioning research like the systematic review relating to its effects on cognition. Terms like 'small beneficial effect' and various expressions of curiosity indicate a desire to learn more, while statements like 'well worth investigating' reflect an openness to further exploration of creatine's role in brain health, highlighting the excitement surrounding potential cognitive boosters.

AgreementModerate agreement

Most discussions show moderate support for the findings of the study, suggesting that there's a consensus on the potential benefits of creatine.

InterestHigh interest

Posts indicate a high level of curiosity about the effects of creatine, reflecting a growing fascination with cognitive enhancement through supplementation.

EngagementModerate engagement

The depth of engagement is moderate, with some discussions referencing specific studies and opinions, but not all posts delve deeply into the methodology or results.

ImpactHigh impact

Many participants perceive the study as having significant implications for cognitive enhancement, recognizing creatine's potential beyond traditional bodybuilding contexts.

Abstract in brief

  • Creatine supplementation is explored in a large randomized controlled study to evaluate its effects on cognitive performance, involving 123 participants over 6 weeks.
  • The results showed a small beneficial effect on cognitive tasks, particularly on the Backward Digit Span, but no significant improvement on the Ravens Advanced Progressive Matrices, with side effects more common in the creatine group.
  • The study suggests that while creatine may offer mild cognitive benefits, further research is needed for confirmation, especially considering its safety and accessibility.

Top posts

Most liked on X and Bluesky
George Ferman
@Helios_Movement · X

Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/NZajTIOAJk https://t.co/EjZYShu8Wj https://t.co/F2xVWuwQ1f

Sep 16, 2024 · 90 likes · 5 shares · 76,038 followers View post →
Fabienne Sandkühler
@FabienneSand · X

Paper ist out! Does creatine supplementation make you smarter? The largest RCT to date ->tl;dr: Weak Bayesian evidence for a small effect (not significant), still uncertain. Veg vs omni made no difference. Previous studies likely too small. https://t.co/Bc6NaAYf2M Pic:weka 1/8 https://t.co/C2ltZSGHst

Nov 19, 2023 · 80 likes · 12 shares · 439 followers View post →
George Ferman
@Helios_Movement · X

Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYHPQo https://t.co/yG3RigM4OG https://t.co/ZDz8FQT3uB https://t.co/NyjcvrTqbw

Mar 26, 2025 · 67 likes · 1 share · 76,038 followers View post →
George Ferman
@Helios_Movement · X

Number 20: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYHPQo https://t.co/yG3RigM4OG https://t.co/ZDz8FQT3uB https://t.co/IQzHgPxSAu

Apr 9, 2025 · 63 likes · 3 shares · 76,038 followers View post →
George Ferman
@Helios_Movement · X

Supplement suggestion number 3: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/NZajTIP8yS https://t.co/EjZYShuGLR

Aug 16, 2024 · 46 likes · 3 shares · 76,038 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

More evidence that habitual dietary intake of #creatine likely does not influence brain function measures in young adults https://t.co/nUhV7qxqZX

Nov 18, 2023 · 42 likes · 12 shares · 6,726 followers View post →

All mentions

George Ferman
@Helios_Movement · X

Number 4: Creapure. Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYHPQo https://t.co/yG3RigM4OG https://t.co/ZDz8FQT3uB https://t.co/sEJbW9k1ud

Oct 5, 2025 · 4 likes · 76,038 followers View post →
Bb303
@Bb30310 · X

@LeonPalaiodimos Κόψτε τα γλυκαντικά κ ξεκινήστε κρεατίνη https://t.co/NoIwuff2Uc. https://t.co/aLepzXIuFV

Sep 21, 2025 · 4 likes · 408 followers View post →
Dan Jagger
@auditorynerves.bsky.social · Bluesky

Open access systematic review: The effects of creatine supplementation on cognitive function in adults: a systematic review & meta-analysis.

Sep 21, 2025 · 5 likes View post →
George Ferman
@Helios_Movement · X

Number 5: Creapure Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYInFW https://t.co/yG3RigMCEe https://t.co/ZDz8FQTBk9 https://t.co/2XBfK3yNBC

Sep 4, 2025 · 27 likes · 76,038 followers View post →
پرنیان
@parnian_momeni · X

بچها چون خیلیاتون نمیدونم از کجا گفتید کلیه و فلان و اینا٫ من براتون مقاله معتبر اوردم برید یه نگاه بندازید و برداشت خودتون رو داشته باشید. هیچ مدرکی بهتر از مقاله های علمی معتبر برای یک موضوع وجود نداره

Aug 22, 2025 · 34 likes · 2,570 followers View post →
Сладкий Вождь
@dolceduce · X

@dragonlolli Есть подтвержденные клинические исследования о том, что креатин помогает восстанавливать когнитивные функции мозга и улучшает память. Но стоит посоветоваться с врачём. https://t.co/VIYDy9f0C2

Aug 9, 2025 · 1 like · 1,278 followers View post →
Kari Ruokola
@KRuokola · X

RT @Helios_Movement: Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate t…

Aug 6, 2025 · 3 shares · 406 followers View post →
анонимный
@DreadBobby1 · X

RT @Helios_Movement: Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate t…

Aug 5, 2025 · 3 shares · 1,158 followers View post →
Cake Hipster
@76Weezer · X

RT @Helios_Movement: Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate t…

Aug 5, 2025 · 3 shares · 2,519 followers View post →
George Ferman
@Helios_Movement · X

Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYHPQo https://t.co/yG3RigM4OG https://t.co/ZDz8FQT3uB https://t.co/haB1TKJQWr

Aug 5, 2025 · 29 likes · 3 shares · 76,038 followers View post →
ロゼッタ
@war_neurosis · X

RT @tarou_ymd_: ✔️脳エネルギー 睡眠不足や加齢で落ちる集中力・記憶を後押しします。 https://t.co/qjhHnyhwBD

Jun 17, 2025 · 1 share · 175 followers View post →
やまだ@腸活×アンチエイジング
@tarou_ymd_ · X

✔️脳エネルギー 睡眠不足や加齢で落ちる集中力・記憶を後押しします。 https://t.co/qjhHnyhwBD

Jun 17, 2025 · 7 likes · 1 share · 6,223 followers View post →
Aisha Alireza
@aisha_alireza · X

RT @Helios_Movement: Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate t…

May 28, 2025 · 3 shares · 1,442 followers View post →
Irish Mafia
@Cecelia14040534 · X

RT @Helios_Movement: Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate t…

May 27, 2025 · 3 shares · 5,028 followers View post →
DrVoodoo
@Drvoodooo · X

RT @Helios_Movement: Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate t…

May 27, 2025 · 3 shares · 11,509 followers View post →
George Ferman
@Helios_Movement · X

Number 2: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYHPQo https://t.co/yG3RigM4OG https://t.co/ZDz8FQT3uB https://t.co/qPZaKnv2fX

May 27, 2025 · 41 likes · 3 shares · 76,038 followers View post →
Cake Hipster
@76Weezer · X

RT @Helios_Movement: Number 20: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate…

Apr 10, 2025 · 3 shares · 2,519 followers View post →
Ruth Virginia Barton
@Wepray4US · X

RT @Helios_Movement: Number 20: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate…

Apr 9, 2025 · 3 shares · 3,701 followers View post →
DrVoodoo
@Drvoodooo · X

RT @Helios_Movement: Number 20: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate…

Apr 9, 2025 · 3 shares · 11,509 followers View post →
George Ferman
@Helios_Movement · X

Number 20: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYHPQo https://t.co/yG3RigM4OG https://t.co/ZDz8FQT3uB https://t.co/IQzHgPxSAu

Apr 9, 2025 · 63 likes · 3 shares · 76,038 followers View post →
Paul Williams
@PaulWillBirds · X

RT @Helios_Movement: Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate th…

Mar 26, 2025 · 1 share · 897 followers View post →
George Ferman
@Helios_Movement · X

Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/OZerDYHPQo https://t.co/yG3RigM4OG https://t.co/ZDz8FQT3uB https://t.co/NyjcvrTqbw

Mar 26, 2025 · 67 likes · 1 share · 76,038 followers View post →
David
@primarycarepac.bsky.social · Bluesky

Xu C, Bi S, Zhang W, Luo L. The effects of creatine supplementation on cognitive function in adults: A systematic review and meta-analysis. Front Nutr. 2024;11:1424972. doi:10.3389/fnut.2024.1424972.

Mar 13, 2025 · 1 share View post →
Fereshteh
@FMemarian · X

@wolstongill @fall_north_ https://t.co/pFA8N2rZRh https://t.co/IPGLrYkxXJ

Feb 12, 2025 · 1,443 followers View post →
Yancey Foster
@Yancey_Foster · X

@AJA_Cortes There are also some studies that indicate creatine may improve cognitive function, https://t.co/oo740cCN36. https://t.co/rSD3uWhSTT.

Dec 4, 2024 · 3,618 followers View post →
Cecil M Jones Jr
@cecilmjones · X

RT @Helios_Movement: Supplement suggestion number 3: Creatine monohydrate Most people are already familiar with this "bro" supplements but…

Oct 22, 2024 · 3 shares · 1,003 followers View post →
Andrej Bucha
@AndrejBucha · X

@obradam @Wiredcz viz. Sandkühler JF, Kersting X, Faust A, et al. The effects of creatine supplementation on cognitive performance-a randomised controlled study. BMC Med. 2023;21(1):440. Published 2023 Nov 15. doi:10.1186/s12916-023-03146-5

Sep 29, 2024 · 17 followers View post →
#RaviVisvesvarayaSharadaPrasad #Telecom #InfoTech
@rvp · X

RT @Helios_Movement: Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate th…

Sep 20, 2024 · 5 shares · 4,874 followers View post →
diana flores
@dianaflores37 · X

RT @Helios_Movement: Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate th…

Sep 17, 2024 · 5 shares · 347 followers View post →
Layla
@lucky88duck · X

RT @Helios_Movement: Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate th…

Sep 16, 2024 · 5 shares · 7,531 followers View post →
Rocket
@Rajtweets9 · X

RT @Helios_Movement: Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate th…

Sep 16, 2024 · 5 shares · 388 followers View post →
Simmerondown
@DannaRuscha · X

RT @Helios_Movement: Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate th…

Sep 16, 2024 · 5 shares · 1,273 followers View post →
George Ferman
@Helios_Movement · X

Number 6: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/NZajTIOAJk https://t.co/EjZYShu8Wj https://t.co/F2xVWuwQ1f

Sep 16, 2024 · 90 likes · 5 shares · 76,038 followers View post →
cK
@cK20899964 · X

RT @Helios_Movement: Supplement suggestion number 3: Creatine monohydrate Most people are already familiar with this "bro" supplements but…

Aug 16, 2024 · 3 shares · 30 followers View post →
George Ferman
@Helios_Movement · X

Supplement suggestion number 3: Creatine monohydrate Most people are already familiar with this "bro" supplements but don't underestimate the impact that it can have in regards to your energy levels, brain and androgen health. https://t.co/NZajTIP8yS https://t.co/EjZYShuGLR

Aug 16, 2024 · 46 likes · 3 shares · 76,038 followers View post →
Nick
@Nickdreamdev · X

@DonnieSEvans @oledoteth Great to use when sleep deprived https://t.co/2fNYi7w7wr https://t.co/iHB8PLsFRe It’s something that makes it self more apparent over time. Similar to something like Bacopa. It helps with focus and getting in flow imo

Aug 14, 2024 · 1 like · 555 followers View post →
Das
@shivadas29 · X

RCT The effects of creatine supplementation on cognitive performance-a randomised controlled study Julia Fabienne Sandkühler et al. BMC Med. 2023 https://t.co/jnBWtLzYgn

Jun 27, 2024 · 1 like · 389 followers View post →
based_tonyy
@based_tonyy · X

@mrnn95 Grand Oral SVT https://t.co/TTC098c2Ew). https://t.co/UhyOCDbFQh https://t.co/9rXN6UJpW7 https://t.co/qE9eR7uD4s https://t.co/KoNuHL3cMk Si ça t’intéresse, y’a des sources sur pourquoi c’est utile et securisé

Jun 9, 2024 · 9 followers View post →
Special Issue Brian
@St4ndard_Issue · X

@TDragonsbane Creatine. https://t.co/bmkEPJsjzx

May 29, 2024 · 1 like · 1,235 followers View post →
medisentio, diagnostic accuracy
@medisentio1 · X

@MiaWilsonn24 @BlueDeep_0 Our study, in combination with the literature, implies that creatine might have a small beneficial effect. Larger studies are needed to confirm or rule out this effect. Given the safety and broad availability of creatine, this is well worth investigating.. https://t.co/ximLMI3Oz5

Apr 14, 2024 · 301 followers View post →
Roxana Sandu-Radu
@nutritie_sport · X

Pe subiect: https://t.co/kujCjpMEgH https://t.co/oqbln8tHYB https://t.co/fTXg9pXtyY https://t.co/hD1rsBdQ7L

Apr 11, 2024 · 5,153 followers View post →
Aguará Guazú
@elchacaldelint1 · X

@HectorF36141609 @cosmeluichito La creatina es el único suplemento que está ampliamente probado que funciona para mejorar el rendimiento en el gimnasio. También podría tener otros beneficios (1) y es segura. 1- https://t.co/kWLd36JcLi

Mar 12, 2024 · 2 likes · 3,054 followers View post →
SeedPlant
@ChiaWatchItGrow · X

@hubermanlab 3) take creatine. https://t.co/CyMwbX0T9w 4) put red/NIR on your head. https://t.co/JtR3OXU7dz

Feb 29, 2024 · 1 like · 350 followers View post →
Cillian Crosson
@CillianCrosson · X

@moreisdifferent @AndyMasley IIRC this updated me towards thinking it's probably not as great of a nootropic as previously thought https://t.co/bUhz02bghm

Feb 17, 2024 · 1 like · 587 followers View post →
oguzify
@oguzify · X

RT @FabienneSand: Paper ist out! Does creatine supplementation make you smarter? The largest RCT to date ->tl;dr: Weak Bayesian evidence f…

Jan 23, 2024 · 12 shares · 188 followers View post →
dvandjoel⛧
@DhidhiVanDjoel · X

@sushisurpirce @fxmario https://t.co/vzQWLUTVIM

Jan 12, 2024 · 91 followers View post →
(∩˃o˂∩)♡ saṃbhogakāya ⋆.˚
@_3l3ktr4_ · X

RT @FabienneSand: Paper ist out! Does creatine supplementation make you smarter? The largest RCT to date ->tl;dr: Weak Bayesian evidence f…

Dec 3, 2023 · 12 shares · 1,157 followers View post →
Daniel Filan
@freed_dfilan · X

RT @FabienneSand: Paper ist out! Does creatine supplementation make you smarter? The largest RCT to date ->tl;dr: Weak Bayesian evidence f…

Nov 28, 2023 · 12 shares · 792 followers View post →
Agus
@austinc3301 · X

RT @FabienneSand: Paper ist out! Does creatine supplementation make you smarter? The largest RCT to date ->tl;dr: Weak Bayesian evidence f…

Nov 26, 2023 · 12 shares · 5,629 followers View post →
Jaime Sevilla
@Jsevillamol · X

RT @FabienneSand: Paper ist out! Does creatine supplementation make you smarter? The largest RCT to date ->tl;dr: Weak Bayesian evidence f…

Nov 26, 2023 · 12 shares · 4,195 followers View post →
Neel Nanda
@NeelNanda5 · X

RT @FabienneSand: Paper ist out! Does creatine supplementation make you smarter? The largest RCT to date ->tl;dr: Weak Bayesian evidence f…

Nov 26, 2023 · 12 shares · 32,492 followers View post →
(((JReuben1)))
@jreuben1 · X

The effects of creatine supplementation on cognitive performance—a randomised controlled study https://t.co/f9YSqVVDCk implies that creatine might have a small beneficial effect

Nov 26, 2023 · 1,957 followers View post →
Mind Your Science!
@MindYourSci · X

RT @darrencandow: More evidence that habitual dietary intake of #creatine likely does not influence brain function measures in young adults…

Nov 21, 2023 · 12 shares · 132 followers View post →
Creatine For Health
@Creatine4Health · X

RT @darrencandow: More evidence that habitual dietary intake of #creatine likely does not influence brain function measures in young adults…

Nov 20, 2023 · 12 shares · 1,290 followers View post →
Raul
@RaulM06 · X

RT @NanciGuestRDPhD: #Null

Nov 19, 2023 · 7 shares · 855 followers View post →
Javed Alam
@jalam1001 · X

RT @NanciGuestRDPhD: #Null

Nov 19, 2023 · 7 shares · 995 followers View post →
Javed Alam
@jalam1001 · X

RT @darrencandow: More evidence that habitual dietary intake of #creatine likely does not influence brain function measures in young adults…

Nov 19, 2023 · 12 shares · 995 followers View post →
Bayar Jaff
@JaffBayar · X

RT @darrencandow: More evidence that habitual dietary intake of #creatine likely does not influence brain function measures in young adults…

Nov 19, 2023 · 12 shares · 607 followers View post →
William A. Wallace, Ph.D.
@drwilliamwallac · X

RT @darrencandow: More evidence that habitual dietary intake of #creatine likely does not influence brain function measures in young adults…

Nov 19, 2023 · 12 shares · 9,922 followers View post →
4EVERFIT
@traveln_shihtzu · X

RT @NanciGuestRDPhD: #Null

Nov 19, 2023 · 7 shares · 72 followers View post →
Andrew Jagim, PhD
@AJagim · X

RT @darrencandow: More evidence that habitual dietary intake of #creatine likely does not influence brain function measures in young adults…

Nov 19, 2023 · 12 shares · 2,092 followers View post →
Jan Brauner
@JanMBrauner · X

RT @FabienneSand: Paper ist out! Does creatine supplementation make you smarter? The largest RCT to date ->tl;dr: Weak Bayesian evidence f…

Nov 19, 2023 · 12 shares · 1,108 followers View post →
Ulrich Ettinger
@ulrichettinger · X

RT @FabienneSand: Paper ist out! Does creatine supplementation make you smarter? The largest RCT to date ->tl;dr: Weak Bayesian evidence f…

Nov 19, 2023 · 12 shares · 1,454 followers View post →
Lef_iv Ⓥ
@Lef_iv · X

RT @NanciGuestRDPhD: #Null

Nov 19, 2023 · 7 shares · 3,544 followers View post →
Konstantinos Prokopidis
@KostasProko · X

RT @FabienneSand: Paper ist out! Does creatine supplementation make you smarter? The largest RCT to date ->tl;dr: Weak Bayesian evidence f…

Nov 19, 2023 · 12 shares · 1,487 followers View post →
Birgit Sandkühler
@BirgitSandkhle1 · X

RT @FabienneSand: Paper ist out! Does creatine supplementation make you smarter? The largest RCT to date ->tl;dr: Weak Bayesian evidence f…

Nov 19, 2023 · 12 shares · 6 followers View post →
Leon Lang
@Lang__Leon · X

RT @FabienneSand: Paper ist out! Does creatine supplementation make you smarter? The largest RCT to date ->tl;dr: Weak Bayesian evidence f…

Nov 19, 2023 · 12 shares · 1,356 followers View post →
Fabienne Sandkühler
@FabienneSand · X

Paper ist out! Does creatine supplementation make you smarter? The largest RCT to date ->tl;dr: Weak Bayesian evidence for a small effect (not significant), still uncertain. Veg vs omni made no difference. Previous studies likely too small. https://t.co/Bc6NaAYf2M Pic:weka 1/8 https://t.co/C2ltZSGHst

Nov 19, 2023 · 80 likes · 12 shares · 439 followers View post →
Dechao Feng
@DechaoF · X

RT @darrencandow: More evidence that habitual dietary intake of #creatine likely does not influence brain function measures in young adults…

Nov 19, 2023 · 12 shares · 941 followers View post →
William Amaral
@_sempreguica · X

RT @darrencandow: More evidence that habitual dietary intake of #creatine likely does not influence brain function measures in young adults…

Nov 19, 2023 · 12 shares · 122 followers View post →
Konstantinos Prokopidis
@KostasProko · X

RT @darrencandow: More evidence that habitual dietary intake of #creatine likely does not influence brain function measures in young adults…

Nov 19, 2023 · 12 shares · 1,487 followers View post →
SmartNutrition
@SmartNutrition1 · X

RT @darrencandow: More evidence that habitual dietary intake of #creatine likely does not influence brain function measures in young adults…

Nov 19, 2023 · 12 shares · 2,656 followers View post →
Dale Fink, Jr. NP, EP
@DaleFinkJr1 · X

RT @NanciGuestRDPhD: #Null

Nov 19, 2023 · 7 shares · 2,292 followers View post →
Jay Bert
@bert695 · X

RT @NanciGuestRDPhD: #Null

Nov 18, 2023 · 7 shares · 871 followers View post →
Scott Forbes
@DrCreatine · X

RT @darrencandow: More evidence that habitual dietary intake of #creatine likely does not influence brain function measures in young adults…

Nov 18, 2023 · 12 shares · 831 followers View post →
Nanci Guest PhD, RD, CSCS
@NanciGuestRDPhD · X

#Null

Nov 18, 2023 · 38 likes · 7 shares · 10,518 followers View post →
Raul
@RaulM06 · X

RT @darrencandow: More evidence that habitual dietary intake of #creatine likely does not influence brain function measures in young adults…

Nov 18, 2023 · 12 shares · 855 followers View post →
Darren Candow, PhD, CSEP-CEP, FISSN
@darrencandow · X

More evidence that habitual dietary intake of #creatine likely does not influence brain function measures in young adults https://t.co/nUhV7qxqZX

Nov 18, 2023 · 42 likes · 12 shares · 6,726 followers View post →
Maurício Lima
@dj_surfista · X

Os efeitos da suplementação de creatina no desempenho cognitivo – um estudo randomizado e controlado https://t.co/0YRyxwRzWX

Nov 18, 2023 · 1 like · 742 followers View post →
Nick Krontiris
@nick_krontiris · X

The effects of creatine supplementation on cognitive performance—a randomised controlled study (open access) https://t.co/BTqNHuIJBU #supplements #supplement #nutrition #diet

Nov 18, 2023 · 3 likes · 19,047 followers View post →
Ulrich Ettinger
@ulrichettinger · X

"The effects of creatine supplementation on cognitive performance—a randomised controlled study" - New paper out now in @BMCMedicine #creatine #cognition @fabiennesand https://t.co/7cmohYgcQv

Nov 18, 2023 · 4 likes · 1,454 followers View post →
BMC Medicine
@BMCMedicine · X

Creatine supplementation and cognitive performance. Read the full RCT from @FabienneSand @JanMBrauner and colleagues here: https://t.co/GJhLy2ZFU8 https://t.co/HDiuJwFGGZ

Nov 16, 2023 · 1 like · 9,196 followers View post →