Am J Physiol Cell Physiol January 2024 PMID 37982172

Defining ketone supplementation: the evolving evidence for postexercise ketone supplementation to improve recovery and adaptation to exercise.

Ruben Robberechts, Chiel Poffé

Mentions

83
Peak: 60 in Nov 2023
across 4 sources since Nov 2023

Extended reach

406,288
potential audience

Total likes

680

Video views

6,200

Mentions per month

Nov 2023 – Mar 2025

Where it's discussed

  • X / Twitter75 posts
  • Facebook4 posts
  • YouTube2 videos
  • News2 articles

AI synopsis

What people are saying

Several discussions emphasize the importance of the research, with phrases like 'Must read for the interested researchers & practitioners' showcasing an eagerness to explore the study's findings. The tone is generally enthusiastic and supportive, as seen in comments celebrating the authors’ work and recommending the article to peers, which solidifies the overall positive sentiment reflected in the analysis.

AgreementStrong agreement

The majority of posts express strong support for the findings and implications of the publication.

InterestHigh interest

There is a high level of curiosity as many users encourage others to read the article, showing its relevance in the field.

EngagementModerate engagement

While most posts reflect a basic acknowledgment of the study, some users specifically reference its mechanisms and implications for practice, indicating moderate engagement.

ImpactHigh impact

Users believe this research has significant potential to influence both athletic performance strategies and clinical practices.

Abstract in brief

  • Ketone supplements have gained interest in improving athletic performance, primarily for their potential to enhance energy efficiency and spare glycogen during exercise.
  • While initial research focused on their pre- and during-exercise benefits, subsequent studies found little to no performance improvement for athletes.
  • However, recent findings suggest that postexercise ketone supplementation (PEKS) may significantly enhance recovery, prevent overtraining, and improve various biological processes, making it valuable not just for athletes but also for clinical conditions.

Top posts

Most liked on X and Bluesky
Chiel Poffe
@Chiel_Poffe · X

Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training adaptation @RubenRBRS @AJPCellPhys https://t.co/xovb6Fp9uO https://t.co/JIK3FrbQ8r

Nov 21, 2023 · 176 likes · 47 shares · 543 followers View post →
Agingdoc
@agingdoc1 · X

Defining ketone supplementation: the evolving evidence for postexercise ketone supplementation to improve recovery and adaptation to exercise @RubenRBRS @Chiel_Poffe https://t.co/Lp0QwU36oN @AJPCellPhys https://t.co/8RpeK1P9ir

Jan 8, 2024 · 21 likes · 5 shares · 41,721 followers View post →
Tadej Debevec
@DebevecTadej · X

Great work by @RubenRBRS & @Chiel_Poffe in @AJPCellPhys Must read for the interested researchers & practitioners Defining ketone supplementation: the evolving evidence for post-exercise ketone supplementation to improve recovery & exercise adaptation https://t.co/IcvUnd6IXJ

Nov 22, 2023 · 10 likes · 6 shares · 3,793 followers View post →
AJP-Cell Physiology
@AJPCellPhys · X

A new week means a new #ArticleinPress, this time from @KU_Leuven. Defining ketone supplementation: the evolving evidence for post-exercise #ketone supplementation to improve recovery and adaptation to #exercise (Ruben Robberechts and Chiel Poffé): https://t.co/P6HqjMfOO9 https://t.co/xuSlVbh8vy

Dec 18, 2023 · 9 likes · 4 shares · 3,438 followers View post →
Thierry Troosters
@troosters · X

Congrats Ruben! I would highly recommend those interested in Ketone supplementation to read your excellent review paper (part of your PhD thesis) Keep up the good work! https://t.co/QiDsQVuU7G https://t.co/INRJIMR64m

Jun 14, 2024 · 9 likes · 2,134 followers View post →
Agingdoc
@agingdoc1 · X

Defining ketone supplementation: the evolving evidence for post-exercise ketone supplementation to improve recovery and adaptation to exercise https://t.co/Lp0QwU36oN

Nov 22, 2023 · 8 likes · 3 shares · 41,721 followers View post →

All mentions

Thierry Troosters
@troosters · X

Congrats Ruben! I would highly recommend those interested in Ketone supplementation to read your excellent review paper (part of your PhD thesis) Keep up the good work! https://t.co/QiDsQVuU7G https://t.co/INRJIMR64m

Jun 14, 2024 · 9 likes · 2,134 followers View post →
Tim Noakes
@ProfTimNoakes · X

RT @zoccosunlight: https://t.co/tnzWN6IzqC @ProfTimNoakes @DrJackKruse

Apr 1, 2024 · 1 share · 158,563 followers View post →
Alejandro Zoccola
@zoccosunlight · X

https://t.co/tnzWN6IzqC @ProfTimNoakes @DrJackKruse

Apr 1, 2024 · 1 like · 1 share · 225 followers View post →
Favorite & only daughter of Cowboy
@times_funky · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Jan 29, 2024 · 47 shares · 328 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: Defining ketone supplementation: the evolving evidence for postexercise ketone supplementation to improve recovery and adapt…

Jan 10, 2024 · 5 shares · 133 followers View post →
Luis Servando
@luiss_servando · X

RT @agingdoc1: Defining ketone supplementation: the evolving evidence for postexercise ketone supplementation to improve recovery and adapt…

Jan 9, 2024 · 5 shares · 375 followers View post →
Liliana Schaefer, MD
@AJPCellPhysEIC · X

RT @AJPCellPhys: From our #Ketones in Cellular Physiology, collection comes Defining ketone supplementation: the evolving evidence for #pos…

Jan 9, 2024 · 1 share · 860 followers View post →
AJP-Cell Physiology
@AJPCellPhys · X

From our #Ketones in Cellular Physiology, collection comes Defining ketone supplementation: the evolving evidence for #postexercise ketone supplementation to improve recovery and adaptation to #exercise (Ruben Robberechts and Chiel Poffé @KU_Leuven): https://t.co/g4iyf5odgL https://t.co/PwPkumqKQ3

Jan 9, 2024 · 3 likes · 1 share · 3,438 followers View post →
Miguel A. Luna-Calvo
@lunacalvo · X

Definición de la suplementación con cetonas: la evidencia en evolución de la suplementación con cetonas después del ejercicio para mejorar la recuperación y la adaptación al ejercicio Defining ketone supplementation: the evolving evidence for postexercise https://t.co/xvKhL6AeWB

Jan 9, 2024 · 6,561 followers View post →
American Dreamer
@ARebel562 · X

RT @agingdoc1: Defining ketone supplementation: the evolving evidence for postexercise ketone supplementation to improve recovery and adapt…

Jan 8, 2024 · 5 shares · 418 followers View post →
Keon Jung
@just_kyunjung · X

RT @agingdoc1: Defining ketone supplementation: the evolving evidence for postexercise ketone supplementation to improve recovery and adapt…

Jan 8, 2024 · 5 shares · 4,896 followers View post →
JR
@JR78202114 · X

RT @agingdoc1: Defining ketone supplementation: the evolving evidence for postexercise ketone supplementation to improve recovery and adapt…

Jan 8, 2024 · 5 shares · 534 followers View post →
Agingdoc
@agingdoc1 · X

Defining ketone supplementation: the evolving evidence for postexercise ketone supplementation to improve recovery and adaptation to exercise @RubenRBRS @Chiel_Poffe https://t.co/Lp0QwU36oN @AJPCellPhys https://t.co/8RpeK1P9ir

Jan 8, 2024 · 21 likes · 5 shares · 41,721 followers View post →
Liliana Schaefer, MD
@AJPCellPhysEIC · X

RT @AJPCellPhys: A new week means a new #ArticleinPress, this time from @KU_Leuven. Defining ketone supplementation: the evolving evidence…

Dec 18, 2023 · 4 shares · 860 followers View post →
AJP-Cell Physiology
@AJPCellPhys · X

A new week means a new #ArticleinPress, this time from @KU_Leuven. Defining ketone supplementation: the evolving evidence for post-exercise #ketone supplementation to improve recovery and adaptation to #exercise (Ruben Robberechts and Chiel Poffé): https://t.co/P6HqjMfOO9 https://t.co/xuSlVbh8vy

Dec 18, 2023 · 9 likes · 4 shares · 3,438 followers View post →
David Roche
@MountainRoche · X

Check out an amazing review from @RubenRBRS & @Chiel_Poffe here

Nov 28, 2023 · 5 likes · 24,044 followers View post →
Mind Your Science!
@MindYourSci · X

RT @agingdoc1: Defining ketone supplementation: the evolving evidence for post-exercise ketone supplementation to improve recovery and adap…

Nov 24, 2023 · 3 shares · 133 followers View post →
Erick Mosquera López
@erickmosqueraec · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 23, 2023 · 47 shares · 73 followers View post →
Xoán Manuel Bastida
@xmbastida · X

RT @DebevecTadej: Great work by @RubenRBRS & @Chiel_Poffe in @AJPCellPhys Must read for the interested researchers & practitioners Defin…

Nov 23, 2023 · 6 shares · 287 followers View post →
David Estébanez
@trinotas · X

RT @DebevecTadej: Great work by @RubenRBRS & @Chiel_Poffe in @AJPCellPhys Must read for the interested researchers & practitioners Defin…

Nov 23, 2023 · 6 shares · 227 followers View post →
KetoCN
@KetoCNOfficial · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 23, 2023 · 47 shares · 45 followers View post →
Myrthe Stalmans
@MyrtheStalmans · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 23, 2023 · 47 shares · 141 followers View post →
Chiel Poffe
@Chiel_Poffe · X

RT @DebevecTadej: Great work by @RubenRBRS & @Chiel_Poffe in @AJPCellPhys Must read for the interested researchers & practitioners Defin…

Nov 23, 2023 · 6 shares · 543 followers View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @DebevecTadej: Great work by @RubenRBRS & @Chiel_Poffe in @AJPCellPhys Must read for the interested researchers & practitioners Defin…

Nov 23, 2023 · 6 shares · 1,368 followers View post →
Guillem Vizcaíno
@vizcaphysiology · X

RT @DebevecTadej: Great work by @RubenRBRS & @Chiel_Poffe in @AJPCellPhys Must read for the interested researchers & practitioners Defin…

Nov 23, 2023 · 6 shares · 192 followers View post →
Mikki Williden PhD
@MikkiWilliden · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 23, 2023 · 47 shares · 2,241 followers View post →
@LoreofRunning
@LoreofRunning1 · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 23, 2023 · 47 shares · 7,869 followers View post →
American Dreamer
@ARebel562 · X

RT @agingdoc1: Defining ketone supplementation: the evolving evidence for post-exercise ketone supplementation to improve recovery and adap…

Nov 22, 2023 · 3 shares · 418 followers View post →
Leave it to Beaver
@espacetimeNOT · X

RT @agingdoc1: Defining ketone supplementation: the evolving evidence for post-exercise ketone supplementation to improve recovery and adap…

Nov 22, 2023 · 3 shares View post →
Agingdoc
@agingdoc1 · X

Defining ketone supplementation: the evolving evidence for post-exercise ketone supplementation to improve recovery and adaptation to exercise https://t.co/Lp0QwU36oN

Nov 22, 2023 · 8 likes · 3 shares · 41,721 followers View post →
adam plucinski
@adam_plucinski · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 22, 2023 · 47 shares · 292 followers View post →
Matías Monsalves-Álvarez
@profemonsalves · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 22, 2023 · 47 shares · 1,507 followers View post →
Alberto Valiño
@valino_alberto · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 22, 2023 · 47 shares · 36 followers View post →
Tim Podlogar
@timpodlogar · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 22, 2023 · 47 shares · 3,877 followers View post →
David Estébanez
@trinotas · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 22, 2023 · 47 shares · 227 followers View post →
Ben Narang
@BenNarang · X

RT @DebevecTadej: Great work by @RubenRBRS & @Chiel_Poffe in @AJPCellPhys Must read for the interested researchers & practitioners Defin…

Nov 22, 2023 · 6 shares · 349 followers View post →
Tadej Debevec
@DebevecTadej · X

Great work by @RubenRBRS & @Chiel_Poffe in @AJPCellPhys Must read for the interested researchers & practitioners Defining ketone supplementation: the evolving evidence for post-exercise ketone supplementation to improve recovery & exercise adaptation https://t.co/IcvUnd6IXJ

Nov 22, 2023 · 10 likes · 6 shares · 3,793 followers View post →
@Ap_Coach Amedio
@ap_coach · X

Nov 22, 2023 · 1,405 followers View post →
Andres Felipe
@Anferupu · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 22, 2023 · 47 shares · 52 followers View post →
Myname
@Mymai__0 · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 22, 2023 · 47 shares · 18 followers View post →
SunlightSleepObesitySpecialist
@kolaadetu · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 22, 2023 · 47 shares · 1,574 followers View post →
Watt/kg unica luce
@Groin84 · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 22, 2023 · 47 shares · 274 followers View post →
Mark
@mikeo3009 · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 22, 2023 · 47 shares · 938 followers View post →
大道无形
@hubin369 · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 22, 2023 · 47 shares · 817 followers View post →
Dr. Jonathan Little
@DrJonLittle · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 2,075 followers View post →
André Katayama Yamada
@KatayamaYamada · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 404 followers View post →
AKSHAY
@Danaveni_Akshay · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 114 followers View post →
Luis Servando
@luiss_servando · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 375 followers View post →
1907 Foundation
@1907foundation · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 472 followers View post →
Marta Noya (Martouta)
@MartoutaTech · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 1,132 followers View post →
Keto Nordic
@KetoNordic · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 68 followers View post →
Kristopher Mendes de Souza
@KristopherDoc · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 67 followers View post →
FIRE for Life
@FIREdiabetes · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 204 followers View post →
marietto190
@marietto190 · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 150 followers View post →
Tony Airhart
@Tdaintx · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 493 followers View post →
Ernesto Santiago
@ernestosantiago · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 1,231 followers View post →
RojkoS
@rojko_s · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 27 followers View post →
Leave it to Beaver
@espacetimeNOT · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares View post →
Bhopender Thakur
@TheBhupiThakur · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 1,368 followers View post →
Felipe Mattioni Maturana, Ph.D.
@felipe_mattioni · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 1,678 followers View post →
Marco Cardinale
@Marco_Cardinale · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 12,210 followers View post →
Hector
@Hector63433971 · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 45 followers View post →
Tadej Debevec
@DebevecTadej · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 3,793 followers View post →
Ben Narang
@BenNarang · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 349 followers View post →
htw
@heniek_htw · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 11,279 followers View post →
Guillem Vizcaíno
@vizcaphysiology · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 192 followers View post →
Adam Isherwood
@AdamIsherwood5 · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 309 followers View post →
Kelly A. Hogan Ph.D.
@Loose_Lab_Rat · X

Defining ketone supplementation: the evolving evidence for post-exercise ketone supplementation to improve recovery and adaptation to exercise https://t.co/2e5JQs2Qkf

Nov 21, 2023 · 2,241 followers View post →
Geoffrey Woo
@geoffreywoo · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 18,351 followers View post →
christophe dausin
@c_dausin · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 120 followers View post →
Dave Hughes
@HughesDC_Muscle · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 11,025 followers View post →
Kaja Falkenhain
@kaja_falkenhain · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 318 followers View post →
Gregoire Millet
@GregoireMillet1 · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 5,782 followers View post →
Ruben Robberechts
@RubenRBRS · X

RT @Chiel_Poffe: Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training ada…

Nov 21, 2023 · 47 shares · 119 followers View post →
Chiel Poffe
@Chiel_Poffe · X

Our first ketone review is out! Summarizes the mechanisms by which ketones may improve exercise recovery and training adaptation @RubenRBRS @AJPCellPhys https://t.co/xovb6Fp9uO https://t.co/JIK3FrbQ8r

Nov 21, 2023 · 176 likes · 47 shares · 543 followers View post →