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Front Bioeng Biotechnol November 2023 PMID 38026855

Effects of step lengths on biomechanical characteristics of lower extremity during split squat movement.

Qingquan Song, Mujia Ma, Hui Liu, Xiaobin Wei, Xiaoping Chen

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Mentions

55
Peak: 10 in Aug 2025
across 4 sources since Nov 2023

Extended reach

6,206
potential audience

Total likes

11

Video views

410

Mentions per month

Nov 2023 – Dec 2025

Where it's discussed

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AI synopsis

What people are saying

The discussions highlight the significance of the study's findings by emphasizing how step length affects muscle engagement and joint mechanics, using phrases like 'effects on biomechanics' and 'new research.' The tone indicates genuine interest in applying these insights to training or further research, supported by mentions of technical terms and the research’s potential for advancing knowledge.

AgreementModerate agreement

Most discussions acknowledge the importance of the study, with some explicitly agreeing on the relevance of step length adjustments for training effectiveness.

InterestModerate interest

The posts reflect moderate curiosity, with references to the research being a 'new study' and emphasizing its potential implications.

EngagementModerate engagement

Participants reference specific elements such as biomechanics and muscle activation, indicating a somewhat deeper involvement.

ImpactModerate impact

The dissemination of the research with hashtags and mention of 'bioengineering' suggests recognition of its contribution to scientific and fitness communities.

Abstract in brief

  • The study investigated how increasing step length in split squats affects joint angles, muscle activation, and biomechanics, finding significant changes in hip, knee, and ankle angles and moments, especially in hip and knee muscles, while ankle moments were less affected.
  • Muscle activation varied with step length, showing increased activation of hip extensor muscles like the gluteus maximus and hamstrings, but minimal changes in knee extensor muscles such as the rectus femoris.
  • The findings suggest that adjusting step length can influence muscle engagement and joint mechanics, with the optimal step length for strength training being roughly equal to an individual's own lower limb length to maximize benefits and safety.]
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Most liked on X and Bluesky
Luca Maestroni
@lucamae1987 · X

"Effects of step lengths on biomechanical characteristics of lower extremity during split squat movement" https://t.co/wXTwK9mbOu

Nov 19, 2023 · 6 likes · 1,366 followers View post →
Frontiers - Bioengineering and Biotechnology
@FrontBioeng · X

New Research: Effects of step lengths on biomechanical characteristics of lower extremity during split squat movement https://t.co/R5TpPvP8oP #bioengineering #biotech

Nov 10, 2023 · 3,921 followers View post →

All mentions

Luca Maestroni
@lucamae1987 · X

"Effects of step lengths on biomechanical characteristics of lower extremity during split squat movement" https://t.co/wXTwK9mbOu

Nov 19, 2023 · 6 likes · 1,366 followers View post →
Frontiers - Bioengineering and Biotechnology
@FrontBioeng · X

New Research: Effects of step lengths on biomechanical characteristics of lower extremity during split squat movement https://t.co/R5TpPvP8oP #bioengineering #biotech

Nov 10, 2023 · 3,921 followers View post →
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文獻分享連結：https://www.frontiersin.org/journals/bioengineering ...
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文獻分享連結：https://www.frontiersin.org/journals/bioengineering-and-biotechnology/articles/10.3389/fbioe.2023.1277493/full...

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