If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health care costs, shouldn’t we all do it? Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Trial: JAMA https://t.co/WJFQtVuUyN
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial.
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What people are saying
Discussions surrounding the article often highlight the study's main findings, such as users mentioning the improved cardiometabolic outcomes like lower LDL cholesterol and fasting insulin levels for those on a plant-based diet compared to omnivores. Phrases like 'compelling evidence' and 'significant improvements' convey a tone of enthusiasm and urgency for considering vegan diets. Additionally, some users express skepticism towards omnivorous dietary claims, such as when they stated, 'Science doesn't bend to preferences,' further emphasizing the importance of scientific evidence in dietary discussions.
The majority of posts indicate a supportive stance towards the benefits of the vegan diet as highlighted in the study.
There is a high level of curiosity about the study's findings, with many users sharing and discussing specifics.
While some discussions refer to the study's methods, a few users dismiss the arguments, indicating a mix of engagement levels.
Many users believe the findings from the study will significantly influence dietary conversations and decisions.
Abstract in brief
- The study aimed to compare the cardiometabolic effects of a vegan diet versus an omnivorous diet in identical twins over an 8-week intervention.
- Participants consisted of 22 pairs of twins who were randomly assigned to either a healthy vegan or a healthy omnivorous diet, with meals provided for the first four weeks.
- The primary outcome measured was the change in low-density lipoprotein cholesterol levels, with secondary measures including various cardiometabolic factors like glucose and insulin levels, along with participants' adherence to the diets and overall wellbeing.
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Most liked on X and BlueskyCardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins "In this randomized clinical trial of the cardiometabolic effects of omnivorous vs vegan diets in identical twins, the healthy vegan diet led to improved cardiometabolic outcomes compared with a healthy https://t.co/KCU2CWZnaZ
Ensayo clínico aleatorizado con gemelos idénticos. Una dieta vegana saludable, en comparación con una dieta omnívora saludable, produjo mayores disminuciones en colesterol LDL, insulina en ayunas y peso corporal. https://t.co/xhTCJEJkkW JAMA Netw Open. 2023 Nov 1;6(11):e2344457.
https://t.co/9jxQB2zcYC https://t.co/bIicYXNaJH
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins A Randomized Clinical Trial Compared with subjects receiving the omnivorous diet, vegan diet saw a decrease of 2.9 (1.3) μIU/mL in fasting insulin from baseline to 8 wks (P = .03) https://t.co/7UEMdqL99z
Gezond plantaardig dieet goed voor hart-& bloedvaten. Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: RCT It improved LDL concentration, fasting insulin level & weight loss compared with twins consuming a healthy omnivorous diet https://t.co/0Db2Cc3k3o
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What Health Influencers get Wrong about the Vegan Twin Study [Study 248]
Cardiometabolic Impact of Vegan vs Omnivorous Diets in Twins
This video explores a study comparing the cardiometabolic effects of vegan and omnivorous diets in identical twins over an 8-week period. It highlights key outcomes such as changes in cholesterol levels, glucose, and…
What They Don't Tell You About Protein Intake #protein
Cardiometabolic Effects of Vegan vs Omnivorous Diets in Twins
The study aimed to compare the cardiometabolic effects of a vegan diet versus an omnivorous diet in identical twins over an 8-week intervention. Participants included 22 pairs of twins, focused on LDL cholesterol…
@anteryasafi https://t.co/EAYcAhAuxu
@HeikeDro @AliCologne Und daran https://t.co/Uo1DIGhq3f
@XDB500 @VivaLongevity And yet when we do randomized control trials with diets provided (not questionnaire) for subjects and measurements taken which is the most accurate, we got the same results: plants based is better than omnivorous. https://t.co/7UEMdqL99z
@ThePellboy @Little_Sneezers @VanyaWright @BaucomTracey https://t.co/2ViGGXbM5I
@Larsswagg @DaleNoNumbers @OrganicLiveFood Vegetarians are not healthier than vegans. Can you stop saying nonsense for a second? https://t.co/W686bGWYNZ
@Rikkasauruzz @danceforthesky @creepydotorg Also, shouting "Science" does not make your argument scientific. Especially when the people you are arguing with are actually presenting scientific evidence against you, And with that said, I will also add my own to the mix. https://t.co/e3X4gja0x8
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins A Randomized Clinical Trial https://t.co/nzI7CwPlFF
@Ascipearais @regelegorila https://t.co/D25ZTgkrrk
Being kind to your own health is good for the planetary health ! Cardiometabolic Effects of Omnivorous vs Vegan Diets https://t.co/wVuk4HdZZr
@LieDetector44 Those who eat plant based diets don't have inadequate cholesterol production, and have better health outcomes... There's metabolic ward experiments proving this... https://t.co/YfWA4p3NaY
@johnjanuary1984 @bigfatsurprise @thackerpd The closest thing to your false claim still shows benefit to being vegan vs flesh eater. https://t.co/7hjoAPGRdg
RT @DrOstfeld: A study of identical twins compared a #plantbased diet to an omnivorous diet over 8 weeks. The results? Twins on the plant-b…
A study of identical twins compared a #plantbased diet to an omnivorous diet over 8 weeks. The results? Twins on the plant-based diet had lower bad cholesterol, fasting insulin, & lost more weight than those on the omnivorous diet. https://t.co/0qK4CgGoYM https://t.co/QjW99LgtPL
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial | Nutrition, Obesity, Exercise | JAMA Network Open | JAMA Network https://t.co/6BbaiUA5sw
@CARepublicrat @dankblonde1 https://t.co/FaDnZVCNXa
@KarasekUS @rosindabber @VeganPostMortem @Kade_Storm @NothingIsArt Plant based diet reduces DAL. https://t.co/ldBgjSrdVH Twin study showing significant improvements in several areas on a plant based diet. https://t.co/e3X4gjaymG Plant Exclusive Diet compares favorably to Meditteranean diet in some areas. https://t.co/Y8v47JnuId
RT @GardnerPhD: Vegan vs Omnivore diet - in IDENTICAL TWINS Our study is out today! Huge shout out to entire study team! Especially co-fir…
@KingManninen @GardnerPhD @TEDxBoston But we have similar results and randomized control trials https://t.co/7UEMdqL99z
RT @guardian_xcu: ➡️ Die randomisierte, klinische Studie des Stanford Prevention Research Center veröffentlicht im JAMA Network https://t.c…
➡️ Die randomisierte, klinische Studie des Stanford Prevention Research Center veröffentlicht im JAMA Network https://t.co/VWC9XS609W 2/x
@dramerling @bigfatsurprise Christopher Gardner, PhD Stanford University is in bed with Beyond Meat. https://t.co/IkBFhOyUpT https://t.co/Z7ZKtuWaBL
@ThelastStyleb16 @VivaLongevity I’m confused. Are you representing that there are no randomized control trials showing that vegan diets are superior to omnivorous diets? https://t.co/7UEMdqL99z
Netflixドキュメンタリー「ヒトは食べ物でできている:双子で"食"を検証」 この論文の実験を元にしているが…研究結果は少し触れられるだけで、ほとんど「現代型の畜産や漁業が『いかに酷いか』」「菜食主義が『いかに素晴らしいか』」というもの。 偏り過ぎですね。 https://t.co/aqdOheZUiv
@crazieyfox @ElieJarrougeMD Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins A Randomized Clinical Trial https://t.co/7UEMdqKBk1
Eine gut balancierte vegane Ernährung ist gesund. 2% der Bevölkerung ernähren sich vegan. Offensichtlich ist das Angebot bisher nicht ausreichend gut. https://t.co/0QE5x7jv07
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial | Nutrition, Obesity, Exercise | JAMA Network Open | JAMA Network https://t.co/gibI8S2fUn
@JakeGignac2 @_ManFromUncle @weareyellowdot What a weak reason to dismiss a study that credibly debunks the meat is the healthiest food narrative. You’re more than welcome to read the study results. https://t.co/zcpRpmjX8m. https://t.co/AwFeI1i1LO
@some_dude40plus @DantesDmitriy Очень любопытно почитать это, например https://t.co/HMfAYHi6Al
@BroChillerman “RCTs do not show plants > meat”Really? https://t.co/gojv1r3WWN https://t.co/HDW9hLyiE9 https://t.co/WpJxZzjEF9 https://t.co/7UEMdqL99z
needs to be confirmed ... https://t.co/MTvXTzGhTY
@OdeToDionysus https://t.co/uQuM5mhYdZ https://t.co/TSCxB3uy5b https://t.co/FgApw6lF1k https://t.co/EDCB0DDDtJ
@MarioLectorEC @ber_gor Qué típica tu respuesta. Y encima es mentira. Pésima la calidad de tu información. Te dejo unos estudios que no son pseudo-ciencia: https://t.co/zmH9ImwxUW https://t.co/cghXIgiui5 https://t.co/eOs56YoD93 Buena suerte con el colesterol!
@LaisureJoe @NothingIsArt https://t.co/Oa3qvR1cvD If you don't want to watch it you can just read the study
@mad_villain56 @_Marra_bg предимно растителното меню е по-здравословно от предимно месното и това се доказва при всяко ново изследване: https://t.co/RnxNfmqgmL https://t.co/3kPDygwU80
Cardiometabolic Effects of Omnivorous vs Vegan Diets https://t.co/sbbcgECquB
@Davejb70 @AutonomousAllie @ImKhan70 https://t.co/epOxKqDyiX https://t.co/Wge2fEFiIG
@munne73751 @LifespanIO @davidasinclair @ArkadyMazin @TruDiagnostic @GardnerPhD @LuciaAronica @Dr_EEbel @LabSonnenburg Absolutely, I would recommend checking the supplement 2 file in Landry et al 2023. https://t.co/UCiI5W3yum the eMethods are pretty comprehensive
@PieterseMarc Here you go. https://t.co/xq0qksKmsi
RT @GBUrHealth: Is Veganism the Best Diet For Cardiometabolic Health? YES! According to this study
Is Veganism the Best Diet For Cardiometabolic Health? YES! According to this study
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins. A Randomized Clinical Trial - Veganism is good for animals, the environment and human health. How come we still need to defend it? https://t.co/pKe3onJ1qy
RT @Irina_Gerry: So, stop listening to random industry paid influencers online, promoting all #meat or #lowcarb diets. Follow the #science…
RT @RogerSeheult: Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins A Randomized Clinical Trial Compared with subjec…
RT @RogerSeheult: Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins A Randomized Clinical Trial Compared with subjec…
RT @RogerSeheult: Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins A Randomized Clinical Trial Compared with subjec…
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins A Randomized Clinical Trial Compared with subjects receiving the omnivorous diet, vegan diet saw a decrease of 2.9 (1.3) μIU/mL in fasting insulin from baseline to 8 wks (P = .03) https://t.co/7UEMdqL99z
RT @GardnerPhD: Vegan vs Omnivore diet - in IDENTICAL TWINS Our study is out today! Huge shout out to entire study team! Especially co-fir…
@flo_walther @ShortnBluntTho @Rohan65336929 @GreatVegan Right. Carnivores lack those diseases because they’re best adapted to eating animals. We humans are apes, not lions. Ultraprocessed foods are not nutritious. A comparison of a healthy omnivorous diet vs healthy vegan diet showed that a vegan diet was best https://t.co/FBR3nEcIAD
@arnebanani Auch wenn ich selbst sehr enttäuscht war, ist die doku nicht schlecht recherchiert. Sie stellt die Studie ganz gut dar. https://t.co/e8J3izQZbo
@22Krystjan @der_veganer @lerntweet Sie haben vorhin behauptet, Forschung wäre nicht objektiv. Sie widersprechensich da selbst. Ihr Beispiel oben würde objektiv darlegen, dass sie ressourcenschonender ist. Es wurde auch schon bewiesen, dass sie gesünder ist - ganz ohne Wertung
@lerntweet @22Krystjan @der_veganer Aber Studien zum Thema Gesundheit schon https://t.co/4Op9nuXwfQ
Plant based diets (1of 4) Two recent studies: 1. A study of 22 pairs of healthy identical twins, randomized to a vegan or omnivorous diet (1 twin per diet) were follwed for 8 weeks. Published 2023 https://t.co/esxwNAcR1i
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial | Nutrition, Obesity, Exercise | JAMA Network Open | JAMA Network https://t.co/iXxPIBRcW8
@AsarCadyn They can even do better than healthy omnivores lol https://t.co/gRLYKGhfAS
@LieDetector44 @GardnerPhD @theproof Read the article. It's here and it's not hiding behind a paywall: https://t.co/O4R8kiNKS6
RT @vegan_v_vegan: @shansen008 @markeatsmeat There are tons of studies: "Vegans have a 9 to 12 percent lower mortality rate, compared to me…
@shansen008 @markeatsmeat There are tons of studies: "Vegans have a 9 to 12 percent lower mortality rate, compared to meat eaters, according to JAMA Internal Medicine Journal.": https://t.co/iXxmgMZOV9 There's also the twin study: https://t.co/kSvtvFJbfj BTW Einstein was also a vegan!
@Thamno @theproof @GardnerPhD @PlantChompers @NutritionMadeS3 @bigfatsurprise @nicknorwitz @WardWriting Table 13 in the supplementary tables https://t.co/ijauc1wZ9q https://t.co/WFr0HzKBL4
@LieDetector44 @theproof Here it is: https://t.co/Vt9w3vcZDp
@ichudov Stanford Univ. Twins study (featured in Netflix documentary) comparing healthy vegan and healthy omnivore is pretty compelling on benefits of vegan diet - 2 research articles summarize the cardiometabolic and aging benefits: https://t.co/hf6PPFRqkq https://t.co/kQnPYWVJ3w
RT @amit_sethi: YOU ARE WHAT YOU EAT Just finished watching the Netflix series based on a study on identical twins, which shows that the h…
YOU ARE WHAT YOU EAT Just finished watching the Netflix series based on a study on identical twins, which shows that the health effects of a vegan diet are apparent and significant in just eight weeks, compared to a "healthy" omnivore diet with exercise. https://t.co/e4ZcYarL4N
RT @MartinMoment: @georgeluisxavi @EckerleIsabella Ob Fleisch "ungesund" ist ist unklar, was ziemlich klar ist, ist das vegetarische/vegan…
@georgeluisxavi @EckerleIsabella Ob Fleisch "ungesund" ist ist unklar, was ziemlich klar ist, ist das vegetarische/vegan gesünder ist. https://t.co/DBf9oLOTV1 https://t.co/0JL6d4zbvM https://t.co/UbxbwCGVYG https://t.co/y8Fb8iD84P
Link to the published study Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins A Randomized Clinical Trial https://t.co/p1rHV1fRjU 1.3
@Rebos069 @trash_tom_ @der_veganer Tja, nur dass tierische Produkte leider voll ungesund sind und eine omnivore Ernährung im direkten Vergleich mit veganer Ernährung daher schlechter abschneidet
@Pete___Hughes @MerlinLMarquard @vegansarcasm Maybe this is true for this study, but this one is gold standard: https://t.co/4Op9nuXwfQ
@TMGFlorida @vegansarcasm https://t.co/4Op9nuXwfQ
@XL_at_Excel @vegansarcasm https://t.co/4Op9nuXwfQ
@jksequoia @ScepticalDoctor https://t.co/4Op9nuXwfQ
RT @GardnerPhD: Vegan vs Omnivore diet among Identical Twins Study published last month in @JAMANetworkOpen January 1st 2024 the study w…
@thalesnemo @GardnerPhD @AubreyNPR What about doing a randomised controlled trial in real people and looking at actual outcomes rather than lab analyses? https://t.co/O4R8kiNKS6
RT @GardnerPhD: Vegan vs Omnivore diet - in IDENTICAL TWINS Our study is out today! Huge shout out to entire study team! Especially co-fir…
@Splatter_Shrek https://t.co/4Op9nuXwfQ
@New_York_steak @andyswarbs Then why is science telling something else? https://t.co/4Op9nuXwfQ
RT @GardnerPhD: Vegan vs Omnivore diet - in IDENTICAL TWINS Our study is out today! Huge shout out to entire study team! Especially co-fir…
The Twin Study from the Netflix documentary. Vegan group associated with lower LDL, higher HDL, higher triglycerides, slightly higher glucose but lower insulin, lower weight. Publication here: https://t.co/OldHIRZQUX https://t.co/XUStc5elDA
@PeterAttiaMD And the fact that calories *consumed* weren't controlled between the two groups was a necessary part of the study design as a free-living intervention. Controlling for calories would be answering a different research question. https://t.co/nhaGq1RfDE
https://t.co/SWre7zXPfT
https://t.co/kRB5waHLJn
In essence, this randomized clinical trial underscores the superior cardiometabolic benefits of a #healthy vegan #diet over its omnivorous counterpart in monozygotic #twins. https://t.co/g48cE7xykW 3/3 #HeartHealth #veganfood
動画内のアメリカの畜産産業とかの背景抜きで実験結果だけ見たい方向けに論文を笑 ドキュメンタリーでもあるので、動画として見た方が圧倒的に面白いと思いますが。 Cardiometabolic Effects of Omnivorous vs Vegan Diets https://t.co/RHiMFrL9pf
Cardiometabolic Effects of Omnivorous vs Vegan Diets https://t.co/zqan94uyDy
@The1m2o @Skye_Melissax Yes, but meat and dairy are not good for you - there are many studies that support this. This is just one https://t.co/KgquNWNP02
Cardiometabolic Effects of Omnivorous vs Vegan Diets https://t.co/muoi7l7yPe
넷플릭스 음식이 나를 만든다 쌍둥이 실험 저널인데 다큐 관심은 있었는데 넷플요금제 or 시간은 없고 결론만 알고싶다면 이쪽을 참고해도 좋을 것 같아용 https://t.co/UPpAzTchOc
RT @GardnerPhD: Omnivore vs Vegan Diet Study - Identical Twins Cardiometabolic outcomes, 8 wks, 22 pairs of twins The countdown is moving…
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial | Nutrition, Obesity, Exercise | JAMA Network Open | JAMA Network @iapindia @Nnfindia1 https://t.co/w1bTKpnEo5
RT @JAMANetworkOpen: A @JAMANetworkOpen study comparing the cardiometabolic effects of a healthy plant-based (vegan) vs a healthy omnivorou…
A @JAMANetworkOpen study comparing the cardiometabolic effects of a healthy plant-based (vegan) vs a healthy omnivorous diet among identical twins during an 8-wk intervention is now the subject of a Netflix documentary. Read the results (spoiler alert!) https://t.co/UhGBewtCCY https://t.co/LcL8DX374U
Le lien vers l'étude pour les curieux (en anglais) : https://t.co/yqGNfNCwJX
You can read the first publication from this study, led by @TheGuyititian and @GardnerPhD at the following link: https://t.co/2P1zdnelnz
双子に対して8週間のビーガン食と雑食を比較した場合、ビーガン食でLDLコレステロール、空腹時インスリン値、体重が改善した。JAMA Netw Open. 2023;6:e2344457. PMID: 38032644. https://t.co/WDT5NkIMqD
RT @SFujita77: 一卵性双生児を対象とした研究で、
1/12: The (in)famous identical twin study and everything that's wrong with it
RT @JAMANetworkOpen: In a @JAMANetworkOpen article, twin pairs were randomized to follow a healthy vegan diet or a healthy omnivorous diet…
@wolfmonkey10 @cryptocatcallz @itsdavidramms https://t.co/Z2ywQ3JlVW
RT @JAMANetworkOpen: In a @JAMANetworkOpen article, twin pairs were randomized to follow a healthy vegan diet or a healthy omnivorous diet…
RT @JAMANetworkOpen: In a @JAMANetworkOpen article, twin pairs were randomized to follow a healthy vegan diet or a healthy omnivorous diet…
RT @JAMANetworkOpen: In a @JAMANetworkOpen article, twin pairs were randomized to follow a healthy vegan diet or a healthy omnivorous diet…
RT @JAMANetworkOpen: In a @JAMANetworkOpen article, twin pairs were randomized to follow a healthy vegan diet or a healthy omnivorous diet…
RT @JAMANetworkOpen: In a @JAMANetworkOpen article, twin pairs were randomized to follow a healthy vegan diet or a healthy omnivorous diet…
https://t.co/9jxQB2zcYC https://t.co/bIicYXNaJH
@iapindia Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial | Nutrition, Obesity, Exercise | JAMA Network Open | JAMA Network @DelhiIap @iaplucknow @JPCC_IAP https://t.co/w1bTKpocdD
RT @SFCardio: Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins - A Randomized Clinical Trial
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins - A Randomized Clinical Trial
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins - PMC https://t.co/dU9AzSu0XY
Ingenious design! Randomized Placebo Controlled. Healthy Plant Based vs Healthy Omnivorous- guess who comes out on top?….. by a sig amount! Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: https://t.co/s5EcbOHZ6s
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial | Nutrition, Obesity, Exercise | JAMA Network Open | JAMA Network✅☑️✅☑️ https://t.co/h7sVASwHee
@cory9917 Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins https://t.co/MICue01kzi https://t.co/qSEYL0tSIO
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @agingdoc1: Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins https://t.co/yB6lW9UyGF https://t.co/jKoQDDJ0yw
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins https://t.co/yB6lW9UyGF https://t.co/jKoQDDJ0yw
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @FatFightingClub: ก็ได้ผลดีต่อสุขภาพเหมือนกัน แม้ว่าจะยังทานเนื้อสัตว์อยู่ ก็ยึดหลักทั่วๆไปครับ เน้นทานอาหารที่แปรรูปไม่มาก พวกไขมันอิ่ม…
RT @FatFightingClub: ก็ได้ผลดีต่อสุขภาพเหมือนกัน แม้ว่าจะยังทานเนื้อสัตว์อยู่ ก็ยึดหลักทั่วๆไปครับ เน้นทานอาหารที่แปรรูปไม่มาก พวกไขมันอิ่ม…
RT @FatFightingClub: ก็ได้ผลดีต่อสุขภาพเหมือนกัน แม้ว่าจะยังทานเนื้อสัตว์อยู่ ก็ยึดหลักทั่วๆไปครับ เน้นทานอาหารที่แปรรูปไม่มาก พวกไขมันอิ่ม…
ก็ได้ผลดีต่อสุขภาพเหมือนกัน แม้ว่าจะยังทานเนื้อสัตว์อยู่ ก็ยึดหลักทั่วๆไปครับ เน้นทานอาหารที่แปรรูปไม่มาก พวกไขมันอิ่มตัวก็อย่าทานเยอะ แล้วก็ทานผักร่วมด้วยในมื้ออาหาร ดูพลังงานอาหารอย่าทานเยอะเกินไป ออกกำลังกายสม่ำเสมอ ก็ส่งผลดีต่อสุขภาพได้ครับ https://t.co/jBq8ozi4Qf
Trending in #Medicine: https://t.co/3WVEPKpfAa 1) Baricitinib, β-Cell Function & Type 1 Diabetes (@NEJM) 2) No evidence of inflated mortality reporting from the Gaza Ministry of Health (@TheLancet) 3) Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins https://t.co/Rq5Ew9Fvuq
Badaboum badaboum ! Un régime végétalien est meilleur pour la santé. Une étude basée sur des vrais jumeaux, mais peu (22) et très courte (8 semaines). Il n'empêche qu'elle est reprise plusieurs fois dans la presse. https://t.co/KK61K9FDtP
@QuantumDog1 @vegan_front CONCLUSION: “In this randomized clinical trial of the cardiometabolic effects of omnivorous vs vegan diets in identical twins, the healthy vegan diet led to improved cardiometabolic outcomes compared with a healthy omnivorous diet.”
@angieLovesUSA @PlantBasedNews “In this randomized clinical trial of the cardiometabolic effects of omnivorous vs vegan diets in identical twins, the healthy vegan diet led to improved cardiometabolic outcomes compared with a healthy omnivorous diet.”
RT @rahall_jp:
FYI: Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins A Randomized Clinical Trial https://t.co/aWoDQTGFIs (Thanks to my friend Jasvant Modi for sending.)
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
Cardiometabolic Effects of Omnivorous vs. Vegan Diets in Identical Twins https://t.co/YM0MySoQSO (https://t.co/NEwYg7tEg7)
Cardiometabolic Effects of Omnivorous vs. Vegan Diets in Identical Twins (jamanetwork.com) Main Link | HN Post
Cardiometabolic Effects of Omnivorous vs. Vegan Diets in Identical Twins https://t.co/1v8gd9O10l
New top story on Hacker News: Cardiometabolic Effects of Omnivorous vs. Vegan Diets in Identical Twins https://t.co/WraAclDDRb December 9, 2023 at 09:48AM mikequinlan 3 https://t.co/WraAclDDRb 0 https://t.co/0wcrk3rSg1
New top story on Hacker News: Cardiometabolic Effects of Omnivorous vs. Vegan Diets in Identical Twins https://t.co/dGiNGOb4WO
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial | Nutrition, Obesity, Exercise | JAMA Network Open | JAMA Network https://t.co/Mr2fppcgnw
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
RT @cardio10s: If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health c…
If plant-based diets can reduce chronic illnesses, improve longevity, sustain our planet, and decrease our toxic US health care costs, shouldn’t we all do it? Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Trial: JAMA https://t.co/WJFQtVuUyN
RT @Hiranyareta: "In this randomized clinical trial of the cardiometabolic effects of omnivorous vs vegan diets in identical twins, the hea…
RT @EntrepreneurFg: November 30, 2023 Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins. Randomized Clinical Trial. T…
RT @Hiranyareta: "In this randomized clinical trial of the cardiometabolic effects of omnivorous vs vegan diets in identical twins, the hea…
RT @Hiranyareta: "In this randomized clinical trial of the cardiometabolic effects of omnivorous vs vegan diets in identical twins, the hea…
RT @Hiranyareta: "In this randomized clinical trial of the cardiometabolic effects of omnivorous vs vegan diets in identical twins, the hea…
RT @Hiranyareta: "In this randomized clinical trial of the cardiometabolic effects of omnivorous vs vegan diets in identical twins, the hea…
"In this randomized clinical trial of the cardiometabolic effects of omnivorous vs vegan diets in identical twins, the healthy vegan diet led to improved cardiometabolic outcomes compared with a healthy omnivorous diet." 1/2 https://t.co/TYjbtwvLSY
#Vegan diets can confer benefits from better diet quality (#vegetables, #legumes, fruits, whole grains, nuts, seeds). In a #twins study, healthy vegan #diets led to better cardiometabolic outcomes vs healthy omnivorous ones: https://t.co/ZgYbmYPpNe #plantbased #nutrition #health
RT @ichiipsy: JAMA Netw Open. 2023;6(11):e2344457. doi:10.1001/jamanetworkopen.2023.44457 https://t.co/ewV7XgB9TQ
November 30, 2023 Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins. Randomized Clinical Trial. This should make clear, what is better! Very clear! https://t.co/cus5PtaqBb
JAMA Netw Open. 2023;6(11):e2344457. doi:10.1001/jamanetworkopen.2023.44457 https://t.co/ewV7XgB9TQ
RT @KBibbinsDomingo: Top viewed this week across JAMA Network @JAMANetwork @JAMA_current? From JAMA Network Open @JAMANetworkOpen Cardio…
#Vegan #Diet #Health https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2812392 #HealthScience #SharedFacts
Naslov obećava, ali u suštini šuplje: Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial | Nutrition, Obesity, Exercise | JAMA Network Open | JAMA Network https://t.co/uHegiYmq6p
RT @KBibbinsDomingo: Top viewed this week across JAMA Network @JAMANetwork @JAMA_current? From JAMA Network Open @JAMANetworkOpen Cardio…
Top viewed this week across JAMA Network? From JAMA Network Open Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial jamanetwork.com/journals/jam...
RT @KBibbinsDomingo: Top viewed this week across JAMA Network @JAMANetwork @JAMA_current? From JAMA Network Open @JAMANetworkOpen Cardio…
Top viewed this week across JAMA Network @JAMANetwork @JAMA_current? From JAMA Network Open @JAMANetworkOpen Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins A Randomized Clinical Trial @TheGuyititian @GardnerPhD and colleagues https://t.co/ZwpVZSysCP
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial | Nutrition, Obesity, Exercise | JAMA Network Open | JAMA Network https://t.co/wEFRJ29ncz
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial | Nutrition, Obesity, Exercise | JAMA Network Open | JAMA Network https://t.co/wEFRJ29ncz
Trend up+214: Landry MJ, ..., Gardner CD (JAMA Netw Open) __Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial__ https://t.co/E0Tm9pGCAQ
El estudio en cuestión: Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins. A Randomized Clinical Trial. PMID: 38032644
Ça vient de sortir : Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins https://t.co/M9WIQDo6bW
RT @JulioBasulto_DN: Ensayo clínico aleatorizado con gemelos idénticos. Una dieta vegana saludable, en comparación con una dieta omnívora s…
RT @agingdoc1: Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins "In this randomized clinical trial of the cardiomet…
@nicknorwitz The article is here doi: https://t.co/fn9nchPn2o Another ASSOCIATIONAL study with its thumb on the scale ! EAT MEATS SKIP THE TOXIC CARBS!
RT @JulioBasulto_DN: Ensayo clínico aleatorizado con gemelos idénticos. Una dieta vegana saludable, en comparación con una dieta omnívora s…
RT @JulioBasulto_DN: Ensayo clínico aleatorizado con gemelos idénticos. Una dieta vegana saludable, en comparación con una dieta omnívora s…
RT @JulioBasulto_DN: Ensayo clínico aleatorizado con gemelos idénticos. Una dieta vegana saludable, en comparación con una dieta omnívora s…
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial. Interesting, though small, study. https://t.co/guo679hOjc
RT @joel27799310:
RT @joel27799310:
RT @jaapseidell: Gezond plantaardig dieet goed voor hart-& bloedvaten. Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical T…
RT @joel27799310:
RT @JulioBasulto_DN: Ensayo clínico aleatorizado con gemelos idénticos. Una dieta vegana saludable, en comparación con una dieta omnívora s…
Ensayo clínico aleatorizado con gemelos idénticos. Una dieta vegana saludable, en comparación con una dieta omnívora saludable, produjo mayores disminuciones en colesterol LDL, insulina en ayunas y peso corporal. https://t.co/xhTCJEJkkW JAMA Netw Open. 2023 Nov 1;6(11):e2344457.
RT @joel27799310:
RT @joel27799310:
RT @jaapseidell: Gezond plantaardig dieet goed voor hart-& bloedvaten. Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical T…
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial | Nutrition, Obesity, Exercise | JAMA Network Open | JAMA Network https://t.co/Aoc1D4td4z
RT @agingdoc1: Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins "In this randomized clinical trial of the cardiomet…
RT @agingdoc1: Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins "In this randomized clinical trial of the cardiomet…
RT @joel27799310:
RT @jaapseidell: Gezond plantaardig dieet goed voor hart-& bloedvaten. Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical T…
RT @agingdoc1: Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins "In this randomized clinical trial of the cardiomet…
RT @joel27799310:
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins "In this randomized clinical trial of the cardiometabolic effects of omnivorous vs vegan diets in identical twins, the healthy vegan diet led to improved cardiometabolic outcomes compared with a healthy https://t.co/KCU2CWZnaZ
Gezond plantaardig dieet goed voor hart-& bloedvaten. Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: RCT It improved LDL concentration, fasting insulin level & weight loss compared with twins consuming a healthy omnivorous diet https://t.co/0Db2Cc3k3o
Cardiometabolic Effects of Omnivorous vs Vegan Diets in Identical Twins: A Randomized Clinical Trial | Nutrition, Obesity, Exercise | JAMA Network Open | JAMA Network https://t.co/Dj8m72qSgL
RT @joel27799310:
RT @joel27799310:
"In this randomized clinical trial of the cardiometabolic effects of omnivorous vs vegan diets in identical twins, the healthy vegan diet led to improved cardiometabolic outcomes compared with a healthy omnivorous diet " https://t.co/V0dNEWG0Qy
RT @joel27799310:
RT @joel27799310: