این یافته جدید در مورد #پنگوئن ریشخطی (Chinstrap Penguin) میگه بررسی #مغز این عزیزان نشون داده که در طول روز و زمانی که دارن از تخمهاشون مراقبت میکنن، بیش از ۱۰ هزار بار میخابن، هر بار حدود ۴ ثانیه (۱۱ ساعت) و اینجوری همیشه آماده حمله دشمن احتمالی هستن. https://t.co/WmFDbuNN9s https://t.co/Wa4XD5u0Cl
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps.
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Nov 2023 – Sep 2025Where it's discussed
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News335 articles
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X / Twitter134 posts
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Blogs15 articles
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Bluesky5 posts
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YouTube3 videos
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Facebook3 posts
AI synopsis
What people are saying
The group shows strong interest through remarks like 'fun fact,' 'microdosing sleep,' and comparisons to human sleep, demonstrating enthusiasm and curiosity. While some posts reflect on the evolutionary significance and sleep's role in vigilance, overall engagement remains moderate, emphasizing fascination over detailed critique, in line with a recognition of the study's potential to deepen understanding of sleep behavior in animals.
Most discussions support the findings, emphasizing how penguins can sleep in brief bouts to stay vigilant, showing general agreement with the study.
Participants are highly interested, commenting with fascination, mentioning microdosing sleep, and comparing it to human practices, indicating strong curiosity.
There is moderate engagement, with some posters reflecting on evolutionary implications and the significance of this sleep pattern, but limited deep scientific debate.
The discussions suggest the research could influence how we understand sleep and vigilance, though most focus on curiosity rather than direct application, resulting in a moderate impact score.
Abstract in brief
- The study shows that chinstrap penguins take frequent short naps called microsleeps, lasting about 4 seconds each, which add up to around 11 hours of sleep per hemisphere daily.
- These microsleeps happen both at sea and while nesting on land, despite the penguins being constantly alert to predators and rival penguins, indicating they might serve essential sleep functions.
- The findings suggest that animals like penguins may use these brief sleep episodes as a way to get the benefits of sleep when they can't afford long rest periods due to their need for vigilance.
Top posts
Most liked on X and BlueskyIn the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2023 Science study, these birds nod off thousands of times per day, but for only around 4 seconds at a time. https://t.co/0s0yQyJL1z #NationalNappingDay https://t.co/7BIy9vIyQn
In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a new Science study, these birds nod off thousands of times per day, but for only around 4 seconds at a time. https://t.co/GrX5n4En8I https://t.co/jwN2Sr0ILU
In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2023 Science study, these birds nod off thousands of times per day, but for only around 4 seconds at a time. https://t.co/6bbJebnt5s #WorldPenguinDay https://t.co/ZOAIL46qyG
Source : https://t.co/C0DOSU1V1V
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/hyfL6tbChj
All mentions
How Much Does It Cost to Wake Up a Penguin? Scientific Insights
This video explores scientific findings on penguin sleep patterns, highlighting that chinstrap penguins experience frequent 4-second microsleeps totaling around 11 hours daily, both at sea and on land, allowing them to…
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Understanding Microsleeps in Penguins and Their Sleep Strategies
This video explores how chinstrap penguins obtain significant sleep through brief seconds-long microsleeps, totaling around 11 hours daily. Despite constant alertness, these short naps serve vital functions, revealing…
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This video discusses how large fruit-bearing trees in Eurasia evolved around nine million years ago to attract animals for seed dispersal, involving extinct megafauna and possibly large primates, establishing ancient…
@lauriewired Crazy how Linus Torvalds predicted the convergent evolution between penguins and computers. https://t.co/1qRXO7OWc6
RT @angryhacademic: Fun fact: nesting chinstrap penguins have to stay constantly vigilant. To do this, they take > 10,000 ~4 second naps a…
@Richard_She @fedichev Good points that meed and scheduling are distinct. Later can even be flexible it seems
paper
RT @sebkrier: @norvid_studies https://t.co/mW0t5onVaH
@norvid_studies https://t.co/mW0t5onVaH
2023年の論文。ヒゲペンギンの睡眠パターンを分析した最先端研究なんだけども、Fig. 2Bにある「右目つぶってる顔」「左目つぶってる顔」のかわいさ。 Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps https://t.co/zv1VecA1a2
Fun fact: nesting chinstrap penguins have to stay constantly vigilant. To do this, they take > 10,000 ~4 second naps a day, amounting to ~11 hours sleep/day in total, rather than sleeping for fewer, longer periods https://t.co/7yAjghQ2Ry https://t.co/MOACXEFdTB
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps https://t.co/QAOgRdOfGg
RT @ESRS_Sleep: Meet Dr. Paul-Antoine Libourel, our speaker and moderator in our webinar. His study https://t.co/xnQwxRcs3Y on nesting c…
Meet Dr. Paul-Antoine Libourel, our speaker and moderator in our webinar. His study https://t.co/xnQwxRcs3Y on nesting chinstrap penguins highlights their unique sleep patterns, including the accrual of sleep through seconds-long microsleeps
秘诀 https://t.co/AiR8bbIGol Science : Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps https://t.co/fqsMsxCEp3. 科学 :这种神奇睡法,看呆科学家:有时一天睡2小时,有时一天睡10小时! https://t.co/ypSnD3oTed Science : Brain
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2023 Science study, these birds nod off thousands of times per day, but for only around 4 seconds at a time. https://t.co/6bbJebnt5s #WorldPenguinDay https://t.co/ZOAIL46qyG
RT @thebiozone: you've heard of microdosing- but what about microdosing sleep?
RT @thebiozone: you've heard of microdosing- but what about microdosing sleep?
information sources: Libourel et al. (2023). Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps, Science. https://t.co/YJ2YdmWDHa image credits: Gordon Leggett https://t.co/xtdpieIlvs Antoine Lamielle https://t.co/9HULHGLp4O
you've heard of microdosing- but what about microdosing sleep?
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2…
In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a 2023 Science study, these birds nod off thousands of times per day, but for only around 4 seconds at a time. https://t.co/0s0yQyJL1z #NationalNappingDay https://t.co/7BIy9vIyQn
RT @SamuelBHume: Humans are pretty sophisticated, but we certainly didn't crack this yet.. Chinstrap penguins have >10,000 microsleeps a d…
@taylorpartdeux Interestingly some species do! https://t.co/xlQ3h1nMlT
Microsleeping penguins #eeg #sleep #neuroscience #research #penguins #moblieEEG #mentalab *https://t.co/sL9VXV7TSY **https://t.co/3otviAn3B5 https://t.co/q42yckEoCk
I wish I could do micronaps... https://t.co/8LsGd4BPhO #wildlife #birds
Źródła: * https://t.co/3ZmfYJWnkH * https://t.co/R4Er3zkMxx * https://t.co/RCvdI6Ogpy * https://t.co/oD592IouPb * https://t.co/V2PLtImaDV * https://t.co/WA8CEuKqVE * https://t.co/iJCYHRmpYr
Lien vers l’étude
RT @adhayward18: Best weird science story of the day/week/month/2023? Chinstrap penguins live too dangerously to sleep for extended periods…
RT @lascosasdelau: Si tienen un sueño tan similar significa que su origen es muy antiguo. O bien la convergencia evolutiva es espectacular.…
RT @astropierre: Source : https://t.co/C0DOSU1V1V
RT @astropierre: Source : https://t.co/C0DOSU1V1V
RT @astropierre: Source : https://t.co/C0DOSU1V1V
RT @astropierre: Source : https://t.co/C0DOSU1V1V
RT @adhayward18: Best weird science story of the day/week/month/2023? Chinstrap penguins live too dangerously to sleep for extended periods…
Best weird science story of the day/week/month/2023? Chinstrap penguins live too dangerously to sleep for extended periods, so they have 10,000 4-second naps a day to get 11 hours of kip! https://t.co/pCRHBv2tut.
Si tienen un sueño tan similar significa que su origen es muy antiguo. O bien la convergencia evolutiva es espectacular. Espero que os haya gustado
Source : https://t.co/C0DOSU1V1V
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/KiuiCY2rPM
We would reduce accidents, enhance mood and brain performance, and improve health!
RT @ivyhish:
RT @ivyhish:
RT @ivyhish:
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps https://t.co/eyFjECMw1C
#246: Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps by @PALibourel et al Does aging research also tackle sleep? Diverse solutions to sleep, e.g. these penguins, could unlock up to 50% extra of waking life! https://t.co/bN8UqpJRbr https://t.co/IcGaB7A1Hb
RT @LaskerFDN: Wish you could sleep more? Scientists find that nesting chinstrap penguins sleep for only 4 seconds at a time, but they do s…
Wish you could sleep more? Scientists find that nesting chinstrap penguins sleep for only 4 seconds at a time, but they do so >10,000 times a day and manage to get almost 11 hours of sleep. https://t.co/WHgcizKMjr https://t.co/UT2l0j6ZLz
RT @Jente_O: Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/I6YwQGkLDO…
I struggle to wake up once a day. Imagine nodding off and waking up 10,000 times a day like these penguins. They cumulatively manage about 11h sleep in bursts of just a few seconds allowing them to stay vigilant to predation of their eggs + other penguins https://t.co/8yvVC8CtPA
RT @BioTay: 10.000 siestas al día Durante la época de nidificación, los pingüinos barbijo (Isla Rey Jorge, Antártida) deben proteger sus h…
Just in! Chinstrap penguins rely on 10,000 microsleeps daily. Scientists made an intriguing discovery about chinstrap penguins: they survive on 4-second microsleeps, totaling over 11 hours of sleep each day. https://t.co/LQE5W7zQoL https://t.co/twns9p2hNN
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @BioTay: 10.000 siestas al día Durante la época de nidificación, los pingüinos barbijo (Isla Rey Jorge, Antártida) deben proteger sus h…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
RT @ScienceMagazine: In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a…
In the wild, nesting chinstrap penguins get more than 11 hours of sleep per day—but not all at once. According to a new Science study, these birds nod off thousands of times per day, but for only around 4 seconds at a time. https://t.co/GrX5n4En8I https://t.co/jwN2Sr0ILU
I pinguini antartici fanno 10.000 pisolini al giorno Campioni del sonno frammentato. I pinguini dal collare si addormentano per pochi secondi 10.000 volte al giorno. Perchè? Per proteggere la loro prole. Science>https://t.co/VH2aEBG12v Nature>https://t.co/7ZFjGITLIx
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/zAhb4bLGj8
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps.
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science #science #publication #research #journal https://t.co/a2ZkNfJSJ4
は移動中に休むための適応であり、今回ほど短時間、高頻度の例は知られていませんでした。なぜ他の種も同じ睡眠適応を進化させることができなかったのかは不明です。Science誌https://t.co/zNKzcGsBoA
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science #science #publication #research #publications https://t.co/E0HyqulDNB
Sleep deprivation? Ask the masters! Penguins do >10000 microsleeps per day, accumulating up to 11h of sleep (and I complained when my kids were babies) Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/nlkQmudv7q
The paper in "Science" the above "Nature" article is based upon, & links to: “Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps” via "Nature Briefing" 2/2 https://t.co/EvGZCqENbR
RT @VVyazovskiy: Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/hyfL6t…
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/RcnyhpCKZf
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/I6YwQGkLDO #ornithology
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps https://t.co/EQA8gZweVe
RT @BlueJakk: این یافته جدید در مورد #پنگوئن ریشخطی (Chinstrap Penguin) میگه بررسی #مغز این عزیزان نشون داده که در طول روز و زمانی که دارن…
Same “The penguins nodded off more than 10,000 times a day, for only around 4 seconds at a time, but still managed to accumulate close to 11 hours of sleep.“ https://www.science.org/doi/10.1126/science.adh0771
RT @VVyazovskiy: Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/hyfL6t…
RT @BlueJakk: این یافته جدید در مورد #پنگوئن ریشخطی (Chinstrap Penguin) میگه بررسی #مغز این عزیزان نشون داده که در طول روز و زمانی که دارن…
Cool paper in Science: "Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps." www.science.org/doi/10.1126/...
RT @BlueJakk: این یافته جدید در مورد #پنگوئن ریشخطی (Chinstrap Penguin) میگه بررسی #مغز این عزیزان نشون داده که در طول روز و زمانی که دارن…
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/5b7K5jsb2b
この能力いいな。 「アゴヒゲペンギンは数秒の睡眠を繰り返して睡眠時間を確保する」 Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/SBlstidpki
出典! P.-A. Libourel et al. ,Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps.Science382,1026-1031(2023). https://t.co/Yz3Mbi8Lyb
RT @VVyazovskiy: Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/hyfL6t…
RT @VVyazovskiy: Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/hyfL6t…
【参考文献】 This penguin survives on 4-second microsleeps — thousands of times a day https://t.co/G0KvCHVpZa 【原著論文】 Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps https://t.co/5uzMHoyuiR
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps ある種のペンギン、1日に10000回くらい寝てるらしい(ただし数秒) https://t.co/fjFGnCYnr6
این یافته جدید در مورد #پنگوئن ریشخطی (Chinstrap Penguin) میگه بررسی #مغز این عزیزان نشون داده که در طول روز و زمانی که دارن از تخمهاشون مراقبت میکنن، بیش از ۱۰ هزار بار میخابن، هر بار حدود ۴ ثانیه (۱۱ ساعت) و اینجوری همیشه آماده حمله دشمن احتمالی هستن. https://t.co/WmFDbuNN9s https://t.co/Wa4XD5u0Cl
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/iPexHU8wtp https://t.co/gWC9g7VYdN
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps
RT @VVyazovskiy: Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/hyfL6t…
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/HuPIGqdOcg
Nesting chinstrap penguins accrue large quantities of sleep through seconds-long microsleeps | Science https://t.co/hyfL6tbChj
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