The overall discussions support the article's conclusions about kiwifruit’s rapid mood benefits, with examples like 'Kiwifruit #supplementation improved vitality and mood within 4 days' and comments on its 'powerful' effects. The tone is optimistic and highlights the potential for dietary strategies to enhance mental health, driven by phrases like 'fast' and 'proven itself as a powerful mood booster'.
AgreementModerate agreement
Most discussions acknowledge the positive effects of kiwifruit and vitamin C on mood, reflecting agreement with the research findings.
InterestHigh interest
The discussions demonstrate high curiosity, with users excited about quick mood improvements and the potential health benefits, shown through enthusiastic words like 'powerful' and 'fast'.
EngagementModerate engagement
Participants reference specific studies, mention related interventions, and discuss implications, indicating a moderate level of deep engagement.
ImpactModerate impact
The emphasis on findings suggesting dietary changes for mental health and reactions from health and science communities imply a recognition of the study’s meaningful potential influence.
Abstract in brief
The study tracked mood and vitality changes in adults with low vitamin C after supplementation with vitamin C tablets, kiwifruit, or placebo, using frequent smartphone surveys over several weeks.
Results showed that kiwifruit improved mood and vitality within 4 days, peaking around days 14-16, while vitamin C tablets had only a marginal effect, mainly up to day 12.
The research demonstrated the effectiveness of using smartphone surveys to monitor real-time mood changes, highlighting that kiwifruit provides stronger and quicker benefits than vitamin C tablets, especially in those with initially low vitamin C levels.]
54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest marketer of kiwifruit.
Authors declare no conflicts.
Feb 12, 2024 · 255 likes · 36 shares · 223,024 followersView post →
Jan 24, 2024 · 19 likes · 7 shares · 25,949 followersView post →
RP
Ronita De, PhD
@dronita_de · X
Smartphone survey data reveal the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in adults with low vitamin C
https://t.co/ozwTdK0lWr
@_atanas_ @_MCRicardo_ @HealthyFellow #DHPSP #INPST #Scicomm
Mar 16, 2024 · 18 likes · 11 shares · 1,519 followersView post →
NP
Nutrition Society Publications
@NS_Publications · X
Feb 2, 2024 · 3 likes · 2 shares · 4,514 followersView post →
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Lina
@Linaguasca · X
Els aliments rics en vitamina C poden millorar l'estat d'ànim.
Segons un assaig controlat amb placebo de 3 braços per determinar els canvis relacionats amb l'estat d'ànim després de la suplementació amb vitamina C (250 mg pastilla, 2 kiwi o placebo
https://t.co/n4yPgvWhBl
#smartphone surveys to model the day-to-day timecourse of mood-related states following #vitamin C intervention
https://t.co/HkIe5JhINt
#INPST #vitaminB #Pharma #Science #Medical #DRUGGIES #meded #scicomm #NPMND #SCICADD #SCINATMED #research #naturalproducts #NeuroTwitter #brain https://t.co/2VFfmXRSya
Mar 17, 2024 · 2 likes · 2 shares · 356 followersView post →
A new study found kiwifruit can significantly boost mood and vitality within just 4 days faster than vitamin C supplements. This highlights the potential of kiwifruit as a natural way to support mental wellbeing even…
A new study found kiwifruit can significantly boost mood and vitality within just 4 days, demonstrating stronger and faster effects compared to vitamin C supplements. The benefits stem from nutrients like fiber, folate…
Els aliments rics en vitamina C poden millorar l'estat d'ànim.
Segons un assaig controlat amb placebo de 3 braços per determinar els canvis relacionats amb l'estat d'ànim després de la suplementació amb vitamina C (250 mg pastilla, 2 kiwi o placebo
https://t.co/n4yPgvWhBl
RT @dronita_de: Smartphone survey data reveal the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in a…
Mar 17, 2024 · 11 shares · 3,729 followersView post →
TL
The cheerful Naija Lecturer
@Nwauka · X
RT @dronita_de: Smartphone survey data reveal the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in a…
Mar 17, 2024 · 11 shares · 1,332 followersView post →
SM
Sergey Minaev
@sminaev2015 · X
RT @dronita_de: Smartphone survey data reveal the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in a…
Mar 17, 2024 · 11 shares · 31,493 followersView post →
SS
Siva Sai
@_Sivasai · X
#smartphone surveys to model the day-to-day timecourse of mood-related states following #vitamin C intervention
https://t.co/HkIe5JhINt
#INPST #vitaminB #Pharma #Science #Medical #DRUGGIES #meded #scicomm #NPMND #SCICADD #SCINATMED #research #naturalproducts #NeuroTwitter #brain https://t.co/2VFfmXRSya
Mar 17, 2024 · 2 likes · 2 shares · 356 followersView post →
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J P Fanton
@HealthyFellow · X
RT @dronita_de: Smartphone survey data reveal the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in a…
Mar 16, 2024 · 11 shares · 25,949 followersView post →
E
Eduard
@edxxi · X
RT @dronita_de: Smartphone survey data reveal the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in a…
Mar 16, 2024 · 11 shares · 3,731 followersView post →
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_MCRicardo_
@_MCRicardo_ · X
RT @dronita_de: Smartphone survey data reveal the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in a…
Mar 16, 2024 · 11 shares · 2,509 followersView post →
AA
Atanas G. Atanasov
@_atanas_ · X
RT @dronita_de: Smartphone survey data reveal the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in a…
Mar 16, 2024 · 11 shares · 125,011 followersView post →
SC
Science Communication
@ScienceCommuni2 · X
RT @dronita_de: Smartphone survey data reveal the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in a…
Mar 16, 2024 · 11 shares · 2,893 followersView post →
DP
Digital Health and Patient Safety Platform
@DHPSP · X
RT @dronita_de: Smartphone survey data reveal the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in a…
Mar 16, 2024 · 11 shares · 6,784 followersView post →
IT
International Natural Product Sciences Taskforce
@_INPST · X
RT @dronita_de: Smartphone survey data reveal the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in a…
Mar 16, 2024 · 11 shares · 10,286 followersView post →
FC
Fitcart.com
@fitcartofficial · X
RT @dronita_de: Smartphone survey data reveal the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in a…
Mar 16, 2024 · 11 shares · 239 followersView post →
RP
Ronita De, PhD
@dronita_de · X
Smartphone survey data reveal the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in adults with low vitamin C
https://t.co/ozwTdK0lWr
@_atanas_ @_MCRicardo_ @HealthyFellow #DHPSP #INPST #Scicomm
Mar 16, 2024 · 18 likes · 11 shares · 1,519 followersView post →
AL
Alejandro Lasebnik
@alelase · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 13, 2024 · 36 shares · 69 followersView post →
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dopaminergic13
@dopaminergic13 · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 13, 2024 · 36 shares · 5,275 followersView post →
PV
Peter Voshol
@Peter_Voshol · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 1,896 followersView post →
AK
Amanda #KBF
@Amandafonotabot · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 974 followersView post →
CH
Call On the Holy Names & Be Happy
@Ch4ntHareKrsna · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 1,132 followersView post →
GF
Glenn Fincher
@gtfinchy · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 3,245 followersView post →
KM
Keto-meatheals
@orangebobevil · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 1,742 followersView post →
JB
Jan Ellison Baszucki
@janellison · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 9,899 followersView post →
QT
qtface3@TrustTrump
@qtface3 · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 1,550 followersView post →
J
Joekane
@Joekane70 · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 1,217 followersView post →
VM
Valdon Myers
@ValMeyers6 · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 137 followersView post →
IH
Independent Health
@CserepyZoltan · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 413 followersView post →
IH
Iso H
@IsoHenkka · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 19,009 followersView post →
JV
Jackie#VoetsekANC
@JackieD23444532 · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 4,088 followersView post →
MH
Mike Hearst
@MikeHearst99 · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 289 followersView post →
TN
Tim Noakes
@ProfTimNoakes · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 157,781 followersView post →
SM
Sandra M
@Meadows18Sandra · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 351 followersView post →
F
FlamingKaty1
@FlamingKaty1 · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 1,267 followersView post →
S
Sian
@NoodleSpoodle1 · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 1,012 followersView post →
DB
Dirk - locker bleiben
@Dirk_aus_Hessen · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 7,147 followersView post →
GN
Guy Nelson
@GuyRLNelson · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 199 followersView post →
SV
SodaDew Valley
@SodaScarlet · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 72 followersView post →
DM
Dave Mac
@realzerocarb · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 1,695 followersView post →
P
ProfDef
@ProfDef · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 293 followersView post →
DS
Debra Scott
@DebandezScott · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 5,669 followersView post →
PC
peter claridge
@peterclaridge1 · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 898 followersView post →
BH
Benjamin Hreowsian
@behreowsian · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 613 followersView post →
LJ
Lesley Johnson
@LesleyLelly88 · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 737 followersView post →
KS
KC Sceptic
@scceppt_ke65 · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 715 followersView post →
M
Margybargy
@Margybargy · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 2,773 followersView post →
KA
Keto, fasting and lifting for autophogy.
@OldKeto · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 563 followersView post →
MG
Mark Gossage
@bulkbiker · X
RT @zoeharcombe: 54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest mark…
Feb 12, 2024 · 36 shares · 2,984 followersView post →
DP
Dr Zoe Harcombe, PhD
@zoeharcombe · X
54 people given 2 free kiwis daily for 28 days reported fractionally better mood.
Study funded by the world's largest marketer of kiwifruit.
Authors declare no conflicts.
Feb 12, 2024 · 255 likes · 36 shares · 223,024 followersView post →
RT
Ralph Turchiano
@RalphTurchiano · X
'Furry fruit' improves mental health – fast Ep. 1175 FEB 2024 https://t.co/6pzTBjKTH0 via @YouTube
Feb 2, 2024 · 2 shares · 4,346 followersView post →
NP
Nutrition Society Publications
@NS_Publications · X
Feb 2, 2024 · 3 likes · 2 shares · 4,514 followersView post →
NN
Norio Nakatsuji
@norionakatsuji · X
元論文→ Fletcher BD, Haszard JJ, Vissers MCM, Conner TS. Smartphone survey data reveals the timecourse of changes in mood outcomes following vitamin C or kiwifruit intervention in adults with low vitamin C. Br J Nutr. 2023:1-31.
https://t.co/Tgpbrb3azx
Jan 30, 2024 · 1 like · 15,590 followersView post →
PL
Professor Erwin Loh
@erwinloh · X
#Kiwifruit has proven itself as a powerful #mood booster.
Kiwifruit #supplementation improved vitality and mood within 4 days, peaking around 14-16 days, and improved flourishing from day 14. #VitaminC marginally improved mood until day 12.
https://t.co/zaiNTDHhNp https://t.co/QNG8Bvr1Gm
Jan 30, 2024 · 1 like · 7,462 followersView post →
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