Neurology January 2024 PMID 38170947

Association Between Sleep Quantity and Quality in Early Adulthood With Cognitive Function in Midlife.

Yue Leng, Kristen Knutson, Mercedes R Carnethon, Kristine Yaffe

Download social card

Mentions

158
Peak: 44 in Jan 2024
across 5 sources since Jan 2024

Extended reach

1,517,148
potential audience

Total likes

229

Video views

2,135

Mentions per month

Jan 2024 – Jul 2025

Where it's discussed

  • News87 articles
  • X / Twitter64 posts
  • YouTube3 videos
  • Facebook2 posts
  • Blogs2 articles

AI synopsis

What people are saying

The discussions prominently feature topics such as the detrimental effects of sleep fragmentation, with phrases like 'high sleep fragmentation associated with worse cognition' highlighted. Many participants express urgency regarding sleep management, with sentiments like 'it may be too late for me but not for you,' indicating a personal investment in the topic. The tone throughout is largely cautionary yet informative, underscoring a shared recognition of the study's critical insights.

AgreementStrong agreement

The majority of posts reflect strong support and validation of the study's findings.

InterestHigh interest

There is a high level of curiosity and relevance evident in the discussions surrounding the research.

EngagementHigh engagement

Many contributions delve deeply into the implications of sleep fragmentation on cognitive health, signaling engaged discussion.

ImpactHigh impact

The consensus suggests that the findings of this study are perceived to have significant implications for public health and cognitive awareness.

Abstract in brief

  • The study investigated how sleep quantity and quality in early adulthood affect cognitive function in midlife, particularly focusing on a diverse group of Black and White adults.
  • Sleep was measured through wrist actigraphy and the Pittsburgh Sleep Quality Index (PSQI), with midlife cognition assessed using various cognitive tests 11 years later.
  • Findings indicated that higher sleep fragmentation significantly increased the odds of poor cognitive performance, highlighting the potential long-term impact of sleep patterns on mental health.

Top posts

Most liked on X and Bluesky
Ian Kremer
@LEAD_Coalition · X

#Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiNFTHp in @GreenJournal MT @KulikovUNIATF via @BethFratesMD @69christo #Alzheimers #dementia #health #wellness https://t.co/wctsEuKhYN

Jan 22, 2024 · 39 likes · 24 shares · 65,796 followers View post →
いっちー@バーチャル精神科医
@ichiipsy · X

Association Between Sleep Quantity and Quality in Early Adulthood With Cognitive Function in Midlife | Neurology https://t.co/2TQ6hKR2rd

Jan 6, 2024 · 26 likes · 5 shares · 78,990 followers View post →
Ian Kremer
@LEAD_Coalition · X

#Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5BCda in @GreenJournal MT @KulikovUNIATF via @BethFratesMD @69christo #Alzheimers #dementia #health #wellness https://t.co/ZX3UBO8NLf

Jul 24, 2025 · 25 likes · 14 shares · 65,796 followers View post →
Dr.ヒロト@健康科学マニア
@Hiroto73981960 · X

30代半ばから40代後半にかけての睡眠不足は10年以上後の認知機能低下の確率を2倍以上にするリスクがあるとのこと。睡眠障害はアルツハイマー病の潜在的な修正可能な危険因子となるらしい。 睡眠は大切にしていきましょう。 https://t.co/dXV1g9msMI

Jan 11, 2024 · 16 likes · 1,496 followers View post →
Satoshi Fujita(藤田 聡)
@SFujita77 · X

Jan 7, 2024 · 15 likes · 3 shares · 7,090 followers View post →
Neurology Journal
@GreenJournal · X

This study found that #sleep quality may be important for cognitive health as early as midlife: https://t.co/Qw7KMCXQkT #NeuroTwitter https://t.co/frn3ETzElX

Feb 5, 2024 · 11 likes · 2 shares · 97,993 followers View post →

All mentions

Johns Hopkins Memory & Aging
@JH_Memory_Aging · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5…

Jul 25, 2025 · 14 shares · 2,902 followers View post →
Matt ‘Evidence-Based’ Jorgensen
@MattJorg4543446 · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5…

Jul 25, 2025 · 14 shares · 5,928 followers View post →
Latif Patel
@LatifPatel14 · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5…

Jul 25, 2025 · 14 shares · 2,069 followers View post →
Jillian Peeling
@Jilliemary · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5…

Jul 25, 2025 · 14 shares · 203,723 followers View post →
Tiago Peçanha
@tiagopecanha · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5…

Jul 25, 2025 · 14 shares · 1,613 followers View post →
Janis Cottee
@janis_cottee · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5…

Jul 25, 2025 · 14 shares · 3,560 followers View post →
Dr Alexey Kulikov
@KulikovUNIATF · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5…

Jul 25, 2025 · 14 shares · 62,992 followers View post →
Dr. Shashank Joshi
@AskDrShashank · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5…

Jul 24, 2025 · 14 shares · 32,514 followers View post →
Beth Frates MD
@BethFratesMD · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5…

Jul 24, 2025 · 14 shares · 151,467 followers View post →
Jeff - Palmer Report Reader
@jmilam44 · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5…

Jul 24, 2025 · 14 shares · 12,470 followers View post →
Mari Carmen Porres
@LaPorres · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5…

Jul 24, 2025 · 14 shares · 10,662 followers View post →
angeleyez407
@angeleyez407 · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5…

Jul 24, 2025 · 14 shares · 20,442 followers View post →
Dr. Stephen Mathis
@RockNRollShrink · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5…

Jul 24, 2025 · 14 shares · 508 followers View post →
FeralKats~Vote Blue, Save WOMEN & Democracy!
@1feralkat · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5…

Jul 24, 2025 · 14 shares · 11,593 followers View post →
Ian Kremer
@LEAD_Coalition · X

#Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/1BI5Q5BCda in @GreenJournal MT @KulikovUNIATF via @BethFratesMD @69christo #Alzheimers #dementia #health #wellness https://t.co/ZX3UBO8NLf

Jul 24, 2025 · 25 likes · 14 shares · 65,796 followers View post →
Oscarelo A.
@Oscarelo2x · X

RT @GastonFRodrigu1: Asociación entre la cantidad y la calidad del sueño en la edad adulta temprana con la función cognitiva en la mediana…

Jun 27, 2025 · 1 share · 3,168 followers View post →
Gastón F Rodríguez
@GastonFRodrigu1 · X

Asociación entre la cantidad y la calidad del sueño en la edad adulta temprana con la función cognitiva en la mediana edad https://t.co/eeyHjcW408

Feb 1, 2025 · 1 share · 1,154 followers View post →
Michael Scullin
@BaylorSleep · X

Amount of sleep fragmentation in your 30s and 40s predicts cognitive functioning 11 years later. https://t.co/25A678xKlD

Jun 25, 2024 · 5 likes · 467 followers View post →
UCSF Psychiatry and Behavioral Sciences
@UCSFPsychiatry · X

#Research reading: Association Between #Sleep Quantity and Quality in Early Adulthood With Cognitive Function in Midlife https://t.co/Vw1fa9Vcsd

Mar 5, 2024 · 2 likes · 5,311 followers View post →
ニューロドクター乱夢
@hichachu · X

RT @GreenJournal: This study found that #sleep quality may be important for cognitive health as early as midlife: https://t.co/Qw7KMCXQkT…

Feb 7, 2024 · 2 shares · 4,258 followers View post →
ARYAN®
@gladeolie · X

RT @GreenJournal: This study found that #sleep quality may be important for cognitive health as early as midlife: https://t.co/Qw7KMCXQkT…

Feb 5, 2024 · 2 shares · 1,499 followers View post →
Neurology Journal
@GreenJournal · X

This study found that #sleep quality may be important for cognitive health as early as midlife: https://t.co/Qw7KMCXQkT #NeuroTwitter https://t.co/frn3ETzElX

Feb 5, 2024 · 11 likes · 2 shares · 97,993 followers View post →
Douglas Feltman
@HomeHelpersNJ · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 25, 2024 · 24 shares · 1,003 followers View post →
Tatiana Prowell, MD
@tmprowell · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 60,286 followers View post →
Dr. Shashank Joshi
@AskDrShashank · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 32,514 followers View post →
Jeanie Greenwell
@JeanieGreen10RN · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 1,782 followers View post →
Debbie Hampton
@dlhampton · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 11,731 followers View post →
Christo Oosthuizen
@69christo · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 2,891 followers View post →
carl currelley
@carlCurrelley · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 1,139 followers View post →
Avigal
@AvigalwIsrael · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 6,334 followers View post →
Trudy Gonzales
@trudygonzales · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 26,373 followers View post →
Francisca Martínez
@famartinez2001 · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 10,009 followers View post →
Jangam Nakul C.Shekh
@Jangam4 · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 645 followers View post →
Fati Sule
@sulefati7 · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 3,862 followers View post →
Anima Gitane
@oceanerazzurro · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 5,736 followers View post →
Louise Brown Nicholls
@LNichollsStrath · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 1,082 followers View post →
Jillian Peeling
@Jilliemary · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 203,723 followers View post →
Pat Fuller #KeeperOfTheFlame
@bannerite · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 95,252 followers View post →
Jeff - Palmer Report Reader
@jmilam44 · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 12,470 followers View post →
Mari Carmen Porres
@LaPorres · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 10,662 followers View post →
Luby Somers
@LubySomers · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 1,175 followers View post →
roshni_beeharry
@roshni_beeharry · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 4,458 followers View post →
Sahba Ferdowsi DO (conciergedoc)
@DrFerdowsi · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 9,645 followers View post →
Dr Celestino Gutiérrez González MD
@CelestinoGutirr · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 11,301 followers View post →
angeleyez407
@angeleyez407 · X

RT @LEAD_Coalition: #Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiN…

Jan 22, 2024 · 24 shares · 20,442 followers View post →
Ian Kremer
@LEAD_Coalition · X

#Sleep fragmentation (rather than sleep duration) results with worse cognitive function in midlife. https://t.co/xVeRiNFTHp in @GreenJournal MT @KulikovUNIATF via @BethFratesMD @69christo #Alzheimers #dementia #health #wellness https://t.co/wctsEuKhYN

Jan 22, 2024 · 39 likes · 24 shares · 65,796 followers View post →
Robb!e
@RobbieG_PhD · X

"high sleep fragmentation rather than sleep duration was associated with worse cognition among middle-aged... Sleep quality is important for cognitive health even as early as midlife." https://t.co/ZuddHlSomG

Jan 20, 2024 · 1 like · 178 followers View post →
Paivi
@PaiviTen · X

@stumblingboots Just saw an article in the Finnish papers linking to this study. It may be too late for me but not for you, so start working on your sleep. https://t.co/CrBncRI5Oo

Jan 13, 2024 · 641 followers View post →
Dr.ヒロト@健康科学マニア
@Hiroto73981960 · X

30代半ばから40代後半にかけての睡眠不足は10年以上後の認知機能低下の確率を2倍以上にするリスクがあるとのこと。睡眠障害はアルツハイマー病の潜在的な修正可能な危険因子となるらしい。 睡眠は大切にしていきましょう。 https://t.co/dXV1g9msMI

Jan 11, 2024 · 16 likes · 1,496 followers View post →
まめぐ@トレーニングチームFUJ I
@FUJI99528552 · X

RT @SFujita77:

Jan 7, 2024 · 3 shares · 200 followers View post →
Satoshi Fujita(藤田 聡)
@SFujita77 · X

Jan 7, 2024 · 15 likes · 3 shares · 7,090 followers View post →
●-●---●---●-●------●--●-●-鉄道・国土・地域計画等に関する随想
@dMIt5XcruvOir4r · X

RT @ichiipsy: Association Between Sleep Quantity and Quality in Early Adulthood With Cognitive Function in Midlife | Neurology https://t.co…

Jan 6, 2024 · 5 shares · 205 followers View post →
acco
@macko312 · X

RT @ichiipsy: Association Between Sleep Quantity and Quality in Early Adulthood With Cognitive Function in Midlife | Neurology https://t.co…

Jan 6, 2024 · 5 shares · 187 followers View post →
三波@ノンアル
@biribiri1017 · X

RT @ichiipsy: Association Between Sleep Quantity and Quality in Early Adulthood With Cognitive Function in Midlife | Neurology https://t.co…

Jan 6, 2024 · 5 shares · 458 followers View post →
いっちー@バーチャル精神科医
@ichiipsy · X

Association Between Sleep Quantity and Quality in Early Adulthood With Cognitive Function in Midlife | Neurology https://t.co/2TQ6hKR2rd

Jan 6, 2024 · 26 likes · 5 shares · 78,990 followers View post →
أ. د. أحمد بن سالم باهمام
@sleep_bahammam · X

دراسة حديثة تُظهر: ارتباط تقطع النوم المرتفع بسوء الإدراك والذاكرة، أكثر من مدة النوم، بين الرجال والنساء في مرحلة منتصف العمر من مختلف الأجناس. تعتبر جودة النوم مهمة بقدر مدة النوم للصحة المعرفية حتى في منتصف العمر. #النوم #الصحة_العقلية https://t.co/s27EOWSIM3

Jan 6, 2024 · 53,839 followers View post →
أ. د. أحمد بن سالم باهمام
@sleep_bahammam · X

دراسة حديثة تُظهر: ارتباط تقطع النوم المرتفع بسوء الإدراك والذاكرة، أكثر من مدة النوم، بين الرجال والنساء في مرحلة منتصف العمر من مختلف الأجناس. تعتبر جودة النوم مهمة بقدر مدة للصحة المعرفية حتى في منتصف العمر. #النوم #الصحة_العقلية https://t.co/s27EOWSIM3

Jan 6, 2024 · 1 like · 53,839 followers View post →
John Rafael, MD MBA (He/Him/Siya)
@johnersz · X

https://t.co/HkPhqJMXv6 now have never been more excited to finish the part of residency that involves overnights and 24 hr call

Jan 5, 2024 · 316 followers View post →
Sergii Tukaiev
@byzant69 · X

Association Between Sleep Quantity and Quality in Early Adulthood With Cognitive Function in Midlife | Neurology https://t.co/MtUCUBJ1j9

Jan 5, 2024 · 1 like · 168 followers View post →
Omar Avliles
@omaravilesbze · X

It's pretty well known that continued poor sleep puts you at risk for cognitive decline and, eventually, dementia. A new study, though, showed that a key factor is sleep fragmentation or number of sleep interruptions. #sleep, #dementia, #Alzheimers https://t.co/268OJtqyoL

Jan 5, 2024 · 9 followers View post →
Professor Erwin Loh
@erwinloh · X

People who have more disrupted #sleep in their 30s and 40s may be more likely to have #memory and #thinking problems a decade later, according to new research. https://t.co/iez5dKxqOd https://t.co/8e4LEWhCn5

Jan 5, 2024 · 9,168 followers View post →
antonio anaya
@anayamed · X

https://t.co/fXRdWfxPXJ

Jan 4, 2024 · 195 followers View post →
antonio anaya
@anayamed · X

En el trabajo, Association Between Sleep Quantity and Quality in Early Adulthood With Cognitive Function in Midlife ( Yue Leng, PhD y colaboradores) https://t.co/6tGPEmOc8c

Jan 4, 2024 · 1 like · 195 followers View post →
METODOLOGICA_CL
@metodologica_cl · X

Fuente: https://t.co/G2Ien1YRS2 https://t.co/BWoigj2v0i

Jan 4, 2024 · 3,801 followers View post →