@tillda Myslím, že ten původní komentář nebyl o tom, že si musíš sám pěstovat jídlo. Spíš o tom, jak moc nám prospívá být venku, v kontaktu s půdou, přírodou, klidem… a klidně i jen pár bylinkami v truhlíku. Zahradničení není nutnost – je to terapie. https://t.co/s3T9uqUWuz
The impact of gardening on well-being, mental health, and quality of life: an umbrella review and meta-analysis.
Mentions
Extended reach
Total likes
Video views
Mentions per month
Jan 2024 – Sep 2025Where it's discussed
-
News16 articles
-
X / Twitter4 posts
-
YouTube3 videos
-
Blogs2 articles
-
Bluesky1 posts
AI synopsis
What people are saying
The discussions emphasize how outdoor activities like gardening and contact with nature improve mental health, with phrases such as 'prospívá být venku' and 'terapie' highlighting the positive impact; the tone is reflective and personal, illustrating a general appreciation for the research's relevance without overly intense reactions.
Most discussions reflect positive attitudes toward the article, acknowledging the benefits of gardening for well-being and mental health.
Participants show moderate interest, engaging enough to share personal insights and reflections on the topic.
The posts include personal anecdotes and repeated references to the publication, indicating a decent level of engagement.
The tone suggests that the article's findings are considered meaningful, though the overall enthusiasm is measured and not overly passionate.
Abstract in brief
- Gardening and horticultural therapy (HT) have been found to positively impact mental health, wellbeing, and quality of life across various studies.
- The meta-analysis of 40 studies showed a significant positive effect of gardening activities on wellbeing, with an effect size of 0.55, indicating moderate benefits.
- Despite the overall positive findings, high variability among studies suggests the need for cautious interpretation and further research to better understand these effects.]
Top posts
Most liked on X and BlueskyThe impact of gardening on well-being, mental health, and quality of life: an umbrella review and meta-analysis https://t.co/WmJtvVQ9rs
The impact of gardening on well-being, mental health, and quality of life: an umbrella review and meta-analysis https://t.co/LvBejWe1xS https://t.co/5DIKHxdwqe
All mentions
Health Benefits of Gardening Supported by Meta-Analysis
Gardening has significant health benefits, as shown by a meta-analysis of 22 studies examining the effects of gardening and horticultural therapy. Regular gardening can lead to reductions in depression, anxiety, and…
The Psychological and Physical Benefits of Gardening as Therapy
This video explores how gardening can positively impact mental health, wellbeing, and quality of life. It discusses simple daily outdoor activities and their effects on emotional balance and physical health based on…
Secrets of Longevity: Insights from Blue Zones
What can we learn from the world's longest-living people? This video explores the lifestyles of the Blue Zones—Okinawa, Nicoya, Ikaria, and Sardinia—where individuals often exceed 100 years in good health. Discover the…
@tillda Myslím, že ten původní komentář nebyl o tom, že si musíš sám pěstovat jídlo. Spíš o tom, jak moc nám prospívá být venku, v kontaktu s půdou, přírodou, klidem… a klidně i jen pár bylinkami v truhlíku. Zahradničení není nutnost – je to terapie. https://t.co/s3T9uqUWuz
The impact of gardening on well-being, mental health, and quality of life: an umbrella review and meta-analysis https://t.co/WmJtvVQ9rs
The impact of gardening on well-being, mental health, and quality of life: an umbrella review and meta-analysis https://t.co/LvBejWe1xS https://t.co/5DIKHxdwqe