June 2024 PMID 38374703

The effectiveness of protein supplementation combined with resistance exercise programs among community-dwelling older adults with sarcopenia: a systematic review and meta-analysis.

Phatcharaphon Whaikid, Noppawan Piaseu

Mentions

8
Peak: 4 in Mar 2024
across 2 sources since Mar 2024

Extended reach

22,431
potential audience

Total likes

347

Video views

6,014

Mentions per month

Mar 2024 – Dec 2025

Where it's discussed

  • X / Twitter6 posts
  • YouTube2 videos

AI synopsis

What people are saying

The discussions collectively acknowledge that adding protein to resistance training holds promise for combating sarcopenia, with some posts pointing out the need for further research and emphasizing the potential health benefits, as seen in phrases like 'significantly improve muscle mass' and 'more research is needed,' which reflect a cautious optimism and interest in applying these findings.

AgreementModerate agreement

Most discussions reflect support or neutral acknowledgment of the research findings, emphasizing the potential benefits of combining protein supplementation with resistance exercise for older adults.

InterestModerate interest

Participants show moderate interest, with mentions of the significance of muscle health and sarcopenia, though some comments are more descriptive than analytical.

EngagementModerate engagement

Conversations include references to the methodology and implications, indicating a reasonable depth in some posts, like discussing the limitations and future research needs.

ImpactModerate impact

The collective tone suggests recognition of the research's importance, though the actual influence on practices remains speculative, hence a neutral impact score.

Abstract in brief

  • The review found that combining protein supplements with resistance exercise can significantly improve muscle mass and strength in older adults with sarcopenia, though more research is needed for strong conclusions.
  • The study analyzed data from 8 studies involving 854 participants aged 60 and above, with interventions lasting from 10 to 24 weeks.
  • While results are promising, the limited number of high-quality trials means that further research is necessary to confirm how effective this combination truly is for older adults living in the community.]

Top posts

Most liked on X and Bluesky
若林秀隆 (Hidetaka Wakabayashi)
@HideWakabayashi · X

The Effectiveness of Protein Supplementation Combined with Resistance Exercise Program Among Community-Dwelling Older Adults with Sarcopenia: A Systematic Review and Meta-analysis サルコペニア高齢者へのたんぱく質と筋トレの併用は筋肉量と筋力を改善。メタ解析 https://t.co/38IV6wx7qb

Mar 25, 2024 · 26 likes · 3 shares · 15,179 followers View post →
YUYA_管理栄養士
@y_o_sawa__rd · X

RT @HideWakabayashi: The Effectiveness of Protein Supplementation Combined with Resistance Exercise Program Among Community-Dwelling Older…

Mar 25, 2024 · 3 shares · 806 followers View post →
Hara Shuhei@長崎
@hs11721548 · X

RT @HideWakabayashi: The Effectiveness of Protein Supplementation Combined with Resistance Exercise Program Among Community-Dwelling Older…

Mar 25, 2024 · 3 shares · 354 followers View post →
Epidemiol Health
@epiH_current · X

Epidemiol Health. 2024 Feb 14:e2024030. The Effectiveness of Protein Supplementation Combined with Resistance Exercise Program Among Community-Dwelling Old… https://t.co/YL1vOA6PaN

May 13, 2024 · 31 followers View post →
Hiro29126
@Hiro2912611 · X

RT @HideWakabayashi: The Effectiveness of Protein Supplementation Combined with Resistance Exercise Program Among Community-Dwelling Older…

Mar 25, 2024 · 3 shares · 13 followers View post →
Jan Tietjen
@menschjan44223 · X

https://t.co/iZhIwulecm

Mar 27, 2025 · 12 followers View post →

All mentions

The Importance of Muscle Mass for Healthy Aging

In this video, we explore the critical relationship between muscle mass and aging. Discover the causes of muscle deterioration, associated risks, and preventive measures that can enhance your health as you age. Join…

Sjard Roscher · Mar 20, 2025 5,099 views
Jan Tietjen
@menschjan44223 · X

https://t.co/iZhIwulecm

Mar 27, 2025 · 12 followers View post →
Epidemiol Health
@epiH_current · X

Epidemiol Health. 2024 Feb 14:e2024030. The Effectiveness of Protein Supplementation Combined with Resistance Exercise Program Among Community-Dwelling Old… https://t.co/YL1vOA6PaN

May 13, 2024 · 31 followers View post →
Hara Shuhei@長崎
@hs11721548 · X

RT @HideWakabayashi: The Effectiveness of Protein Supplementation Combined with Resistance Exercise Program Among Community-Dwelling Older…

Mar 25, 2024 · 3 shares · 354 followers View post →
YUYA_管理栄養士
@y_o_sawa__rd · X

RT @HideWakabayashi: The Effectiveness of Protein Supplementation Combined with Resistance Exercise Program Among Community-Dwelling Older…

Mar 25, 2024 · 3 shares · 806 followers View post →
Hiro29126
@Hiro2912611 · X

RT @HideWakabayashi: The Effectiveness of Protein Supplementation Combined with Resistance Exercise Program Among Community-Dwelling Older…

Mar 25, 2024 · 3 shares · 13 followers View post →
若林秀隆 (Hidetaka Wakabayashi)
@HideWakabayashi · X

The Effectiveness of Protein Supplementation Combined with Resistance Exercise Program Among Community-Dwelling Older Adults with Sarcopenia: A Systematic Review and Meta-analysis サルコペニア高齢者へのたんぱく質と筋トレの併用は筋肉量と筋力を改善。メタ解析 https://t.co/38IV6wx7qb

Mar 25, 2024 · 26 likes · 3 shares · 15,179 followers View post →