Eur J Nutr August 2024 PMID 38492022

Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit juice.

Javier T Gonzalez

Mentions

56
Peak: 21 in Mar 2024
across 3 sources since Mar 2024

Extended reach

310,135
potential audience

Total likes

3,823

Video views

93,177

Mentions per month

Mar 2024 – Apr 2025

Where it's discussed

  • X / Twitter53 posts
  • Blogs2 articles
  • YouTube1 videos

AI synopsis

What people are saying

The group shows a balanced engagement with the article, referencing its focus on the different impacts of sugars from fruits versus processed sources, exemplified by mentions of 'fruit intake and health effects' and debates over terms like 'just sugar.' The tone combines scientific curiosity and practical concerns, reflecting a shared interest in how food source influences physiological responses and health outcomes.

AgreementModerate agreement

Most discussions acknowledge the importance of food sources in sugar's health effects, aligning with the article's emphasis on food matrices.

InterestModerate interest

Participants show moderate curiosity, referencing specific aspects like fruit, sugar sources, and health impacts without deep technical detail.

EngagementModerate engagement

Posts involve some interactions and quotes from health professionals, indicating a reasonable level of thoughtful engagement without in-depth analysis.

ImpactModerate impact

The conversations appear to influence perceptions about dietary choices and understanding of sugar's role, suggesting a modest but meaningful impact.

Abstract in brief

  • The source of dietary sugars, such as fruit, fruit juice, honey, or sugar-sweetened beverages, can influence how our bodies respond physiologically, affecting factors like blood sugar control, blood pressure, and inflammation.
  • The review highlights that elements like the physical structure of the food, its fiber, potassium, and polyphenol content may explain differences in health responses, with whole fruits generally having more favorable impacts than juices or processed sugars.
  • While short-term evidence suggests distinctions in responses based on sugar source, more research is needed to understand long-term effects and the specific mechanisms involved.]

Top posts

Most liked on X and Bluesky
Javier Gonzalez
@Gonzalez_JT · X

Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit juice New review in Eur J Nutr #openaccess #sugar #science #metabolism #health #fruit #processing #foodmatrix

Mar 18, 2024 · 89 likes · 21 shares · 10,197 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Review: all sugars

Apr 7, 2024 · 71 likes · 24 shares · 7,858 followers View post →
Gil Carvalho MD PhD
@NutritionMadeS3 · X

Is fruit "just sugar"? What are the health effects of eating whole fruit on glucose, cholesterol, inflammation, weight loss etc? https://t.co/MTcNZxNxdA

May 27, 2024 · 40 likes · 5 shares · 28,066 followers View post →
Andrew D Hanson Lab
@ADHansonLab · X

@KenDBerryMD

Oct 17, 2024 · 8 likes · 1 share · 2,463 followers View post →
Tom Coughlin
@tecoughlin · X

Reference: https://t.co/LAMFddBeP0

Apr 7, 2024 · 5 likes · 4,271 followers View post →
Nick Krontiris
@nick_krontiris · X

Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit juice (open access) https://t.co/pgKFaBGSOW

Mar 20, 2024 · 2 likes · 1 share · 19,417 followers View post →

All mentions

Darren
@ReformedTrader · X

The Health Effect of Eating Fruit (Is fruit 'just sugar?') "Gil Carvalho looks at the science of fruit intake and its health effects." https://t.co/Ow4vkjT33n

Apr 8, 2025 · 1 like · 14,860 followers View post →
Wolfey102
@Wolfey102 · X

#Weight Love raspberries and blueberries with yogurt and still continue lose weight. The Health Effect of Eating Fruit ("Is Fruit just sugar?") https://t.co/HJVhk5lpg3 via @YouTube

Oct 20, 2024 · 700 followers View post →
Eyes of TJ Eckleburg
@EyesTJEckleburg · X

RT @ADHansonLab: @KenDBerryMD

Oct 18, 2024 · 1 share · 1,357 followers View post →
Andrew D Hanson Lab
@ADHansonLab · X

@KenDBerryMD

Oct 17, 2024 · 8 likes · 1 share · 2,463 followers View post →
Francesco P.
@SpiruSensei · X

@MattyParks12 @thesavvybox @hormonedietdoc @5MinuteBody Because you are making unscientific claims. A) making it sweeter it doesn’t make it a poison, it means you should consume less. Not sure how this is an excuse. B) your body can, from your taste buds to Microbiome. Learn this. https://t.co/s3k6nWaT4P https://t.co/BYFXUKkK19

Jun 24, 2024 · 183 followers View post →
Aoi
@bluemglory · X

RT @NutritionMadeS3: Is fruit "just sugar"? What are the health effects of eating whole fruit on glucose, cholesterol, inflammation, weigh…

May 29, 2024 · 5 shares · 805 followers View post →
Dr Alo, DO, FACC
@MohammedAlo · X

RT @NutritionMadeS3: Is fruit "just sugar"? What are the health effects of eating whole fruit on glucose, cholesterol, inflammation, weigh…

May 28, 2024 · 5 shares · 12,781 followers View post →
Jeffrey A. Hirschfield, MD
@DrHirschfield · X

RT @NutritionMadeS3: Is fruit "just sugar"? What are the health effects of eating whole fruit on glucose, cholesterol, inflammation, weigh…

May 27, 2024 · 5 shares · 11,945 followers View post →
Michael Joseph
@Nutradvance · X

RT @NutritionMadeS3: Is fruit "just sugar"? What are the health effects of eating whole fruit on glucose, cholesterol, inflammation, weigh…

May 27, 2024 · 5 shares · 11,779 followers View post →
Recruiting Animal
@animal · X

RT @NutritionMadeS3: Is fruit "just sugar"? What are the health effects of eating whole fruit on glucose, cholesterol, inflammation, weigh…

May 27, 2024 · 5 shares · 23,711 followers View post →
Gil Carvalho MD PhD
@NutritionMadeS3 · X

Is fruit "just sugar"? What are the health effects of eating whole fruit on glucose, cholesterol, inflammation, weight loss etc? https://t.co/MTcNZxNxdA

May 27, 2024 · 40 likes · 5 shares · 28,066 followers View post →
Darío Santana
@dariosantanatsd · X

❓ ¿SON TODOS LOS AZÚCARES IGUALES? Esta revisión comparó diferentes fuentes de azúcares y los resultados de su consumo sobre la salud. La matriz alimentaria parece ser un componente fundamental cuando se habla de azúcares y salud. Enlace: https://t.co/zGkX0wvvOp https://t.co/xMbMEBgbxE

Apr 11, 2024 · 1 like · 376 followers View post →
physiotherapy
@physiorehabnews · X

RT @DanielBerglind: Review: all sugars

Apr 9, 2024 · 24 shares · 3 followers View post →
jaque ❤️
@julianaaltamira · X

RT @DanielBerglind: Review: all sugars

Apr 8, 2024 · 24 shares · 119 followers View post →
paulo alvarez
@rpaulotovar · X

RT @DanielBerglind: Review: all sugars

Apr 8, 2024 · 24 shares · 440 followers View post →
Made To Measure Health
@m2measurehealth · X

RT @DanielBerglind: Review: all sugars

Apr 8, 2024 · 24 shares · 29 followers View post →
Simon Geerts
@s_geerts · X

RT @DanielBerglind: Review: all sugars

Apr 8, 2024 · 24 shares · 50 followers View post →
S. Jun Son, PhD, ATC
@SJunSon1 · X

RT @DanielBerglind: Review: all sugars

Apr 7, 2024 · 24 shares · 130 followers View post →
daniel venancio
@paulinovenancio · X

RT @DanielBerglind: Review: all sugars

Apr 7, 2024 · 24 shares · 178 followers View post →
Luis Servando
@luiss_servando · X

RT @DanielBerglind: Review: all sugars

Apr 7, 2024 · 24 shares · 373 followers View post →
Jose
@Jose_8523 · X

RT @DanielBerglind: Review: all sugars

Apr 7, 2024 · 24 shares · 290 followers View post →
Argón
@metilargon · X

RT @DanielBerglind: Review: all sugars

Apr 7, 2024 · 24 shares · 353 followers View post →
Matías Monsalves-Álvarez
@profemonsalves · X

RT @DanielBerglind: Review: all sugars

Apr 7, 2024 · 24 shares · 1,500 followers View post →
Derek Griffin
@DerekGriffin86 · X

RT @DanielBerglind: Review: all sugars

Apr 7, 2024 · 24 shares · 38,409 followers View post →
Zack
@keychupkicap · X

RT @DanielBerglind: Review: all sugars

Apr 7, 2024 · 24 shares · 389 followers View post →
Prof. Nasser Alzerwi
@NAlzerwi · X

RT @DanielBerglind: Review: all sugars

Apr 7, 2024 · 24 shares · 1,740 followers View post →
Markus Lehtonen
@MarkusLehtone14 · X

RT @DanielBerglind: Review: all sugars

Apr 7, 2024 · 24 shares · 101 followers View post →
Javed Alam
@jalam1001 · X

RT @DanielBerglind: Review: all sugars

Apr 7, 2024 · 24 shares · 1,007 followers View post →
Greta Compton Dip DH RCSEd aka Gretsky
@Gretsky_Compton · X

RT @DanielBerglind: Review: all sugars

Apr 7, 2024 · 24 shares · 900 followers View post →
Dario Riccardi
@dario77x · X

RT @DanielBerglind: Review: all sugars

Apr 7, 2024 · 24 shares · 137 followers View post →
Daniel Berglind, PhD
@DanielBerglind · X

Review: all sugars

Apr 7, 2024 · 71 likes · 24 shares · 7,858 followers View post →
Tom Coughlin
@tecoughlin · X

Reference: https://t.co/LAMFddBeP0

Apr 7, 2024 · 5 likes · 4,271 followers View post →
Fernando Gonzalez
@nandogonzo · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 21, 2024 · 21 shares · 30 followers View post →
FIT_PUMP_
@fit_pump_ · X

RT @nick_krontiris: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit…

Mar 20, 2024 · 1 share · 300 followers View post →
Kristi Storoschuk
@k_storoschuk · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 20, 2024 · 21 shares · 2,844 followers View post →
Alfonso Moreno-Cabañas
@AlfonsoMC_ · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 20, 2024 · 21 shares · 466 followers View post →
Eric Martin
@txutxiii · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 20, 2024 · 21 shares · 120 followers View post →
Nick Krontiris
@nick_krontiris · X

Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit juice (open access) https://t.co/pgKFaBGSOW

Mar 20, 2024 · 2 likes · 1 share · 19,417 followers View post →
Centre for Nutrition, Exercise and Metabolism
@CNEM_Bath · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 19, 2024 · 21 shares · 652 followers View post →
Lucy Merrell
@MerrellLucy · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 19, 2024 · 21 shares · 413 followers View post →
Dr Richard Mackenzie
@mackenzie_dr · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 19, 2024 · 21 shares · 967 followers View post →
Julieta del Carmen
@diazdelagarza · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 19, 2024 · 21 shares · 207 followers View post →
Alex Winnicki
@alex_winnicki · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 19, 2024 · 21 shares · 43 followers View post →
Rx Readmore Livemore
@SopitaSirirata1 · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 19, 2024 · 21 shares · 174 followers View post →
paulo alvarez
@rpaulotovar · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 19, 2024 · 21 shares · 440 followers View post →
Alberto Valiño
@valino_alberto · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 19, 2024 · 21 shares · 38 followers View post →
OMV
@OMVSportMed · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 18, 2024 · 21 shares · 131 followers View post →
Sam Impey PhD
@SamImpey_ · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 18, 2024 · 21 shares · 3,384 followers View post →
Matías Monsalves-Álvarez
@profemonsalves · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 18, 2024 · 21 shares · 1,500 followers View post →
Gareth Wallis
@gareth_wallis · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 18, 2024 · 21 shares · 2,631 followers View post →
Aaron Hengist, PhD
@AaronHengist · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 18, 2024 · 21 shares · 1,105 followers View post →
Brett Singer MS,RD,CSSD
@BSinger10 · X

RT @Gonzalez_JT: Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit jui…

Mar 18, 2024 · 21 shares · 2,818 followers View post →
Javier Gonzalez
@Gonzalez_JT · X

Are all sugars equal? Role of the food source in physiological responses to sugars with an emphasis on fruit and fruit juice New review in Eur J Nutr #openaccess #sugar #science #metabolism #health #fruit #processing #foodmatrix

Mar 18, 2024 · 89 likes · 21 shares · 10,197 followers View post →