Front Nutr March 2024 PMID 38571748

Harnessing the power of resistant starch: a narrative review of its health impact and processing challenges.

Nathália Trunckle Baptista, Robin Dessalles, Anne-Kathrin Illner, Patrice Ville, Léa Ribet, Pauline M Anton, Mickaël Durand-Dubief

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Mentions

31
Peak: 4 in Mar 2024
across 6 sources since Mar 2024

Extended reach

44,342
potential audience

Total likes

8

Video views

24

Mentions per month

Mar 2024 – Nov 2025

Where it's discussed

  • Reddit15 posts
  • Facebook7 posts
  • X / Twitter5 posts
  • News2 articles
  • YouTube1 videos
  • Blogs1 articles

AI synopsis

What people are saying

The discussions reflect a moderate level of support and interest, with examples such as a post praising resistant starch for enabling the consumption of common foods like rice and potatoes without affecting blood sugar, and another emphasizing food processing factors like milling and fermentation. The tone often combines curiosity with practical relevance, suggesting users see potential health benefits while recognizing processing challenges.

AgreementModerate agreement

Many discussions acknowledge the review's findings, especially emphasizing resistant starch's health benefits, indicating mostly supportive reactions.

InterestModerate interest

Overall interest is moderate, with some posts highlighting new research or practical dietary tips, but few deeply exploring the topic.

EngagementNeutral engagement

The engagement appears moderate; some posts share summaries or practical implications, while others simply mention the publication without detailed discussion.

ImpactModerate impact

The discussions suggest the article could influence dietary choices or nutritional understanding but haven't yet sparked widespread debate or comprehensive critique.

Abstract in brief

  • Resistant starch (RS) is a type of carbohydrate found in many plant-based foods that isn't digested in the small intestine but is fermented in the colon, offering health benefits.
  • The review highlights that food processing methods like milling, fermentation, cooking, and heating can reduce RS content, while cooling, longer cooking, storage, and water content may help preserve or increase it.
  • The evidence suggests RS, particularly types 1 and 2, can improve health outcomes such as blood sugar regulation, insulin resistance, bowel health, and inflammation, especially in people with metabolic conditions, with effects varying across different RS types.]

Top posts

Most liked on X and Bluesky
Juan Camilo Mesa
@ElNutriDice · X

Otros factores que implican mayor cantidad de almidón resistente en la dieta: - El uso de harinas integrales. - Alimentos con alta cantidad de agua. - Tiempos de horneado cortos. - Temperaturas de horneado bajas. - Temperaturas de fermentación bajas.

Mar 20, 2024 · 3 likes · 39,549 followers View post →
ValueVestDailyHealth
@ValueVestDailyH · X

Carb Freedom: Eat Rice Bread Potatoes without spiking your glucose

Nov 11, 2025 · 2 likes · 1 share · 5 followers View post →
Frontiers - Nutrition
@FrontNutrition · X

New Research: Harnessing the power of resistant starch: a narrative review of its health impact and processing challenges: Starch is a primary energy storage for plants, making it an essential component of many plant-based foods consumed… https://t.co/Al0SJfQoTO #Nutrition

Mar 20, 2024 · 3,915 followers View post →
Latest Nutrition News
@NutritionAlerts · X

Just published in Frontiers in Nutrition: "Harnessing the power of resistant starch: a narrative review of its health impact and processing challenges". https://t.co/9L5tM7JAj1

Mar 20, 2024 · 498 followers View post →

All mentions

ValueVestDaily
@ValueVestDaily · X

RT @ValueVestDailyH: Carb Freedom: Eat Rice Bread Potatoes without spiking your glucose

Nov 11, 2025 · 1 share · 97 followers View post →
ValueVestDailyHealth
@ValueVestDailyH · X

Carb Freedom: Eat Rice Bread Potatoes without spiking your glucose

Nov 11, 2025 · 2 likes · 1 share · 5 followers View post →
Frontiers - Nutrition
@FrontNutrition · X

New Research: Harnessing the power of resistant starch: a narrative review of its health impact and processing challenges: Starch is a primary energy storage for plants, making it an essential component of many plant-based foods consumed… https://t.co/Al0SJfQoTO #Nutrition

Mar 20, 2024 · 3,915 followers View post →
Juan Camilo Mesa
@ElNutriDice · X

Otros factores que implican mayor cantidad de almidón resistente en la dieta: - El uso de harinas integrales. - Alimentos con alta cantidad de agua. - Tiempos de horneado cortos. - Temperaturas de horneado bajas. - Temperaturas de fermentación bajas.

Mar 20, 2024 · 3 likes · 39,549 followers View post →
Latest Nutrition News
@NutritionAlerts · X

Just published in Frontiers in Nutrition: "Harnessing the power of resistant starch: a narrative review of its health impact and processing challenges". https://t.co/9L5tM7JAj1

Mar 20, 2024 · 498 followers View post →
Sandor - Shihan (mester) Furkó Kálmán nyolcdanos #段 kyokushin ...
Facebook

org/journals/nutrition/articles/10.3389/fnut. 2024.1369950/full?utm_source=chatgpt.com Physiological effects of resistant starch and its applications in ...

Dec 16, 2025 View →
10 Healthiest Starchy Vegetables To Add to Your Diet
News

doi:10.3389/fnut.2024.1369950. Alexander R, Khaja A, Debiec N, Fazioli A, Torrance M, Razzaque MS. Health-promoting benefits of lentils: Anti-inflammatory ...

Dec 16, 2025 View →
Sandor - I've been coming here to collect for a few years, but this is ...
Facebook

org/journals/nutrition/articles/10.3389/fnut. 2024.1369950/full?utm_source=chatgpt.com Physiological effects of resistant starch and its ...

Oct 7, 2025 View →
Sandor - Facebook
Facebook

... 10.3389/fnut.2024.1369950/full?utm_source=chatgpt.com Physiological effects of resistant starch and its applications in food — klinikai ...

Oct 3, 2025 View →
Overview of different Cichorium species and varieties: (a ... - Facebook
Facebook

... 10.3389/fnut.2024.1369950/full?utm_source=chatgpt.com Physiological effects of resistant starch and its applications in food — klinikai ...

Oct 3, 2025 View →
8 Foods That Are Healthier After They Cool Down
News

doi:10.3389/fnut.2024.1369950. Galani JHY, Patel JS, Patel NJ, Talati ... Nut butters are a healthy way to spread nutrients. Wang L ...

Sep 10, 2025 View →
Sandor - Facebook
Facebook

org/journals/nutrition/articles/10.3389/fnut. 2024.1369950/full?utm_source=chatgpt.com Physiological effects of resistant starch and its ...

Mar 10, 2025 View →
Sandor - SARAY-BATU Kharabali, Astrakhan Oblast, Russia https ...
Facebook

org/journals/nutrition/articles/10.3389/fnut. 2024.1369950/full?utm_source=chatgpt.com Physiological effects of resistant starch and its ...

Jan 19, 2025 View →
Research explores the health benefits of resistant starch in plant ...
Blogs

(2024), doi: 10.3389/fnut.2024.1369950, https://www.frontiersin.org/articles/10.3389/fnut.2024.1369950/full. Currently rated 4.5 by 11 people.

Mar 22, 2024 View →
Sandor - Yan'an (China), sculpture of lion and guardian in Ten ...
Facebook

org/journals/nutrition/articles/10.3389/fnut. 2024.1369950/full?utm_source=chatgpt.com Physiological effects of resistant starch and its ...

Oct 22, 2022 View →
Dirençli Nişasta İçeren Yiyecekler Tekrar Isıtıldığında Ne Olur? : r ...
Reddit

... . https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1369950/pdf · trickster245. • 5 yıl önce. Bazı makaleler okudum ...

Mar 8, 2021 View →
เกิดอะไรขึ้นเมื่ออาหารที่มีแป้งดื้อถูกอุ่น? : r/foodscience
Reddit

... แล้ว สงสัยต้องลองดูว่ะ https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1369950/pdf · trickster245. • 5 ปีที่แล้ว. ฉันได้ ...

Mar 8, 2021 View →
Что происходит, когда продукты с резистентным крахмалом ...
Reddit

... этих исследованиях. https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1369950/pdf · trickster245. • 5 л. назад. Я тут ...

Mar 8, 2021 View →
当含有抗性淀粉的食物被重新加热时会发生什么? : r/foodscience
Reddit

... 抗性淀粉(RS),而微波加热是增加RS的最佳再加热方法。 https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1369950/pdf.

Mar 8, 2021 View →
Hva skjer når matvarer med resistent stivelse varmes opp igjen? : r ...
Reddit

... disse studiene. https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1369950/pdf · trickster245. • for 5 år siden. Jeg har ...

Mar 8, 2021 View →
Co się dzieje, gdy potrawy zawierające skrobię oporną są ...
Reddit

... . https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1369950/pdf · trickster245. • 5 lat temu. Przeczytałem kilka prac ...

Mar 8, 2021 View →
抗性澱粉食物再加熱會怎樣? : r/foodscience
Reddit

... 不過根據這些研究,我可能會試試看。 https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1369950/pdf · trickster245. • 5 年前.

Mar 8, 2021 View →
Wat gebeurt er wanneer voedingsmiddelen met resistent zetmeel ...
Reddit

... ik ga het misschien proberen op basis van deze studies. https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1369950/pdf.

Mar 8, 2021 View →
Apa Jadi Bila Makanan dengan Kanji Rintang Dipanaskan Semula ...
Reddit

... kajian ni. https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1369950/pdf · trickster245. • 5 thn lalu. Aku ada baca ...

Mar 8, 2021 View →
What Happens When Foods with Resistant Starch are Reheated? : r ...
Reddit

... these studies. https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1369950/pdf · trickster245. • 5y ago. I've read ...

Mar 8, 2021 View →
Mitä tapahtuu, kun uudelleen lämmitetään ruokia, joissa on ...
Reddit

... . https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1369950/pdf · trickster245. • 5 v sitten. Olen lukenut joitain ...

Mar 8, 2021 View →
¿Qué sucede cuando los alimentos con almidón resistente se ...
Reddit

... . https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1369950/pdf · trickster245. • hace 5 a. He leído algunos ...

Mar 8, 2021 View →
Was passiert, wenn man Lebensmittel mit resistenter Stärke wieder ...
Reddit

... . https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1369950/pdf · trickster245. • vor 5 Jahren. Ich habe einige ...

Mar 8, 2021 View →
Cosa succede quando gli alimenti con amido resistente vengono ...
Reddit

... . https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1369950/pdf · trickster245. • 5 anni fa. Ho letto alcuni ...

Mar 8, 2021 View →
Que se passe-t-il lorsque des aliments contenant de l'amidon ...
Reddit

... me basant sur ces études. https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1369950/pdf · trickster245. • il y a 5 a. J ...

Mar 8, 2021 View →