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The overall tone reflects skepticism toward claims that timing of eating has a significant independent effect on weight loss, exemplified by phrases like 'no benefit' and 'calories matter more,' with discussions focusing on the importance of caloric control over meal timing. Words such as 'no difference,' 'similar weight loss,' and 'no advantages' highlight a consensus that the study’s findings challenge previous beliefs about the benefits of time-restricted eating.
Most posts explicitly state that time-restricted eating offers no significant advantage over calorie-matched diets, emphasizing that weight loss results are primarily due to caloric intake rather than meal timing.
Posts show moderate interest by discussing the study's methodology and implications but mostly focus on the conclusion rather than deep exploration of mechanisms.
Many discussions reference specific studies, mechanisms, and methodological details, indicating a high level of engagement and critical analysis.
The frequent emphasis on the null results and the reassurance that caloric intake drives weight loss suggest these discussions could influence common perceptions about fasting and meal timing, making the impact quite high.
Přerušovanej půst. Takový to, čemu fajnšmekři říkaj "time restricted feeding" a normální lidi "nežeru snídani", popřípadě "nežeru večeři". Funguje to hlavně proto, že lidi, co nejí snídani nebo večeři prostě přirozeně sní méně jídla. https://t.co/wvv702sXFg
RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same effect on weight loss and glucose response, i.e., calories matter, meal-timing less so: https://t.co/9NaOjLDHHB
Dilimde tüy bitti ama bir kez daha söyleyeyim: Kalorinin azaltılmadığı bir durumda aralıklı açlık kilo verdirmez. Bu çalışmaya ek meta-analizlerin vardığı sonuç da bu. https://t.co/jKLTUGdNFC
【時間制限食は本当に有効か？ (Ann Intern Med】 米、肥満＋2型DM(or IGT) 41人 総カロリー摂取量を合わせて12週間介入 時間制限食（14時間食べない） vs 通常の食事 -2.3kg vs -2.6kgと差なし 「時間制限食が流行しているが、体重減るかは総カロリーの問題」 https://t.co/D13gYBy9UP
New study just published today. Once again it showed that timing of the calories doesn't matter for weight loss. After 12 weeks (3 months) both groups weight difference was statistically insignificant. https://t.co/WhkdBhkBzR Congratulations @collinpopp https://t.co/XPiDaHV4Jx
This video discusses a new study on time-restricted eating versus usual patterns and its impact on weight loss, showing similar results for both approaches over 12 weeks. It explores whether fasting has an end point…
This video explores a study on isocaloric time-restricted eating (TRE) versus usual eating patterns and their effects on weight loss and insulin resistance, highlighting implications for managing obesity and prediabetes.
This video analyzes a scientific study on Time Restricted Eating and its impact on weight loss and glycemic parameters. Practical tips are provided to optimize results, based on the latest research in the field.
A new study published in Annals of Internal Medicine suggests that the benefits of intermittent fasting may stem from reduced calorie intake rather than timing. The research finds no significant difference in weight…
Calorie-free sweeteners like sucralose can alter brain appetite regulation, increasing hunger without affecting satiety hormones. This unexpected effect may impact weight management and diet choices, as shown by recent…
https://t.co/Hleql7xcd8 Ending the stupid claim of “Intermittent Fasting is superior”
@tokenjourney @Trader_XO https://t.co/B0ZT4R3gR3 https://t.co/ybGIBUgEvc https://t.co/v2NrBeFvyf https://t.co/FzFt7AMdQP https://t.co/WJGz5X2gjF https://t.co/fcHhOIe8im Summary of the research - https://t.co/SyUL6xaqLl And here https://t.co/5QHobuM0Df Send me over evidence to the contrary
@abwis30 @ALNEMERK https://t.co/W0IRcACCqD اي دراسات ؟
@alsahfi_a @ALNEMERK لافرق https://t.co/W0IRcACCqD
@aboa7md81 @ALNEMERK @bakhsh_reda اسال مجرب ولا تسال طبيب معناها انت ما تمشي مشفى بعمرك ، علميا اللي بتحكيه كلام فاضي و لا يعتبر حتى مرجعية ، اضعف الادلة هو anecdotal evidence واقواها هي اللي تحت https://t.co/W0IRcACCqD
@allD45 @ALNEMERK https://t.co/W0IRcACCqD انا شخصيا بمارس الصيام المتقطع لانه بناسب نمط حياتي المشغول صباحا ، لكن ما رح انحف اذا ما راقبت سعراتي ليلا لما اكل
https://t.co/SBhZHOo5uW
https://t.co/w4AUF2v0pT Follow this guy
@RashmNet @bakhsh_reda كلام فيه مغالطات وخلط بين Fat burning و Fat loss هذه أقرب دراسة بمنهجية ممتازة على نظام الصيام المتقطع والنتيجة كالعادة، لا فائدة سحرية للنظام مقارنة بالأكل طوال اليوم ما دامت السعرات متساوية، النتيجة واحدة في نزول الوزن للي أكل طوال اليوم وللي صام https://t.co/3wSaf9nJdY
RT @CaulfieldTim: Study: Time-Restricted Eating on Body Weight https://t.co/IH4jPDlehw Intermittent fasting "did not decrease weight or i…
RT @CaulfieldTim: Study: Time-Restricted Eating on Body Weight https://t.co/IH4jPDlehw Intermittent fasting "did not decrease weight or i…
RT @CaulfieldTim: Study: Time-Restricted Eating on Body Weight https://t.co/IH4jPDlehw Intermittent fasting "did not decrease weight or i…
RT @CaulfieldTim: Study: Time-Restricted Eating on Body Weight https://t.co/IH4jPDlehw Intermittent fasting "did not decrease weight or i…
Study: Time-Restricted Eating on Body Weight https://t.co/IH4jPDlehw Intermittent fasting "did not decrease weight or improve glucose homeostasis relative to a UEP [usual eating pattern] suggesting that any effects of TRE on weight in prior studies may be due to reductions in
@vforiran https://t.co/YhoSWRHXDp
RT @LSchwingshackl: Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity : A Randomized Controlled Trial http…
@photobiogenesis Great post mate. I practice eTRE and there’s some good evidence plus mechanistic models that support it vs dTRE (the popular approach) but a recent study showed no difference. I continue to enjoy eTRE but keen to get your thoughts?m https://t.co/AotZFn0Ozl
6/6 Here are the studies, respectively: 1. "Late isocaloric eating increases hunger, decreases energy expenditure, and modifies metabolic pathways in adults with overweight and obesity" 2. "Effect of isocaloric, time-restricted eating on body weight in adults with obesity"
Intermittent fasting is great for losing weight and improving metabolic health. However, its effect likely comes from consuming fewer calories than normal. If caloric intake is not reduced, no benefits of intermittent fasting are observed. Recent RCT: shorturl.at/Xxepi
RT @metodologica_cl:
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@fmfclips Was wondering if you could cover your thoughts on this latest study showing no benefit of TRE vs a normal diet when controlled for calories. https://t.co/xK15THBaZP
RT @obradam: Přerušovanej půst. Takový to, čemu fajnšmekři říkaj "time restricted feeding" a normální lidi "nežeru snídani", popřípadě "n…
@foundmyfitness I am curious what your thoughts are on this latest early day tre vs normal diet calorie controlled study https://t.co/xK15THBIPn
@SatchinPanda I am curious what your thoughts are on this latest early day tre vs normal diet calorie controlled study https://t.co/xK15THBaZP
RT @obradam: Přerušovanej půst. Takový to, čemu fajnšmekři říkaj "time restricted feeding" a normální lidi "nežeru snídani", popřípadě "n…
RT @sminaev2015: Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity : A Randomized Controlled Trial - PubMe…
RT @obradam: Přerušovanej půst. Takový to, čemu fajnšmekři říkaj "time restricted feeding" a normální lidi "nežeru snídani", popřípadě "n…
RT @obradam: Přerušovanej půst. Takový to, čemu fajnšmekři říkaj "time restricted feeding" a normální lidi "nežeru snídani", popřípadě "n…
RT @obradam: Přerušovanej půst. Takový to, čemu fajnšmekři říkaj "time restricted feeding" a normální lidi "nežeru snídani", popřípadě "n…
دراسة جديدة دقيقة على نظام الصيام المتقطع والنتيجة كالعادة، لا فائدة سحرية للنظام مقارنة بالأكل طوال اليوم ما دامت السعرات متساوية، النتيجة واحدة في نزول الوزن للي أكل طوال اليوم وللي صام مطبلين #الصيام_المتقطع تفضلوا بالصياح: https://t.co/7P3HYyLv8d
دراسة جديدة دقيقة على نظام الصيام المتقطع والنتيجة كالعادة، لا فائدة سحرية للنظام مقارنة بالأكل طوال اليوم ما دامت السعرات متساوية، النتيجة واحدة في نزول الوزن للي أكل طوال اليوم واللي صام https://t.co/7P3HYyLv8d
RT @obradam: Přerušovanej půst. Takový to, čemu fajnšmekři říkaj "time restricted feeding" a normální lidi "nežeru snídani", popřípadě "n…
RT @obradam: Přerušovanej půst. Takový to, čemu fajnšmekři říkaj "time restricted feeding" a normální lidi "nežeru snídani", popřípadě "n…
Přerušovanej půst. Takový to, čemu fajnšmekři říkaj "time restricted feeding" a normální lidi "nežeru snídani", popřípadě "nežeru večeři". Funguje to hlavně proto, že lidi, co nejí snídani nebo večeři prostě přirozeně sní méně jídla. https://t.co/wvv702sXFg
Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity : A Randomized Controlled Trial - PubMed https://t.co/ZhxbFLfWAW
Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity : A Randomized Controlled Trial - PubMed https://t.co/vWubZ0V1fR
Obese adults randomly assigned to intermittent fasting did not lose weight relative to a control group eating substantially similar diets (calories, macronutrients). n=41 https://t.co/CwyRpeKL4V
RT @bengreenfield: I’ve said this before, and research now backs it up… When it comes to weight loss, time-restricted eating or intermitten…
Fuente: Maruthur NM et al. Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity : A Randomized Controlled Trial. Ann Intern Med. 2024 May;177(5):549-558. https://t.co/K19RsdJJ5g
RT @bengreenfield: I’ve said this before, and research now backs it up… When it comes to weight loss, time-restricted eating or intermitten…
RT @bengreenfield: I’ve said this before, and research now backs it up… When it comes to weight loss, time-restricted eating or intermitten…
I’ve said this before, and research now backs it up… When it comes to weight loss, time-restricted eating or intermittent fasting really offers no advantage over non-time-restricted eating, assuming calories are held equal: https://t.co/kp2zlqlzQS - but I will admit the https://t.co/JO6DtwAzeW
The End of Fasting? Shocking New Study that Has the Internet Up in Arms https://t.co/av55ouksaa via @YouTube
The End of Fasting - Shocking New Study that Has the Internet Up in Arms https://t.co/NgIuYtFQgH
RT @bengreenfield: Yet more evidence that when it comes to the cardiometabolic benefits of calorie restriction, it’s eating fewer calories…
RT @bengreenfield: Yet more evidence that when it comes to the cardiometabolic benefits of calorie restriction, it’s eating fewer calories…
Yet more evidence that when it comes to the cardiometabolic benefits of calorie restriction, it’s eating fewer calories that matters WAY more than a fancy “fasting” protocol: https://t.co/7qmX5CkmoV (but going extended periods without eating (fasting) DOES have superior longevity https://t.co/zEBCAcY4w7
@lianmete @kurtk_b Ось вам одне з найсвіжіших досліджень на цю тему. https://t.co/xZ8mfpIVkN Якщо ІГ допомагає не переїдати конкретній людині - гарно. Але не можна радити його глобально всім поспіль, без консультації з лікарем. І вже точно не варто харчуватися раз в день.
Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 177, No 5 https://t.co/ZgwHfFxFoO.
lipids, and fasting glucose. - The Daily Pump @Schwarzenegger @BornFitness @ketch https://t.co/ck2VCEIhha
Mehr dazu hier: https://t.co/IyUx15uT9w Link zur Studie: https://t.co/68imLPlmNJ
@kookvik @BioLayne https://t.co/khoTMzOyR8
1. Maruthur NM et al. Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity : A Randomized Controlled Trial. Ann Intern Med. 2024 May;177(5):549-558. doi: 10.7326/M23-3132. Epub 2024 Apr 19. PMID: 38639542.
RT @dr_ukio: 【時間制限食は本当に有効か？ (Ann Intern Med】 米、肥満＋2型DM(or IGT) 41人 総カロリー摂取量を合わせて12週間介入 時間制限食（14時間食べない） vs 通常の食事 -2.3kg vs -2.6kgと差なし 「時間…
RT @dr_ukio: 【時間制限食は本当に有効か？ (Ann Intern Med】 米、肥満＋2型DM(or IGT) 41人 総カロリー摂取量を合わせて12週間介入 時間制限食（14時間食べない） vs 通常の食事 -2.3kg vs -2.6kgと差なし 「時間…
RT @dr_ukio: 【時間制限食は本当に有効か？ (Ann Intern Med】 米、肥満＋2型DM(or IGT) 41人 総カロリー摂取量を合わせて12週間介入 時間制限食（14時間食べない） vs 通常の食事 -2.3kg vs -2.6kgと差なし 「時間…
RT @dr_ukio: 【時間制限食は本当に有効か？ (Ann Intern Med】 米、肥満＋2型DM(or IGT) 41人 総カロリー摂取量を合わせて12週間介入 時間制限食（14時間食べない） vs 通常の食事 -2.3kg vs -2.6kgと差なし 「時間…
RT @dr_ukio: 【時間制限食は本当に有効か？ (Ann Intern Med】 米、肥満＋2型DM(or IGT) 41人 総カロリー摂取量を合わせて12週間介入 時間制限食（14時間食べない） vs 通常の食事 -2.3kg vs -2.6kgと差なし 「時間…
【時間制限食は本当に有効か？ (Ann Intern Med】 米、肥満＋2型DM(or IGT) 41人 総カロリー摂取量を合わせて12週間介入 時間制限食（14時間食べない） vs 通常の食事 -2.3kg vs -2.6kgと差なし 「時間制限食が流行しているが、体重減るかは総カロリーの問題」 https://t.co/D13gYBy9UP
Efecto d la alimentación restringida en el tiempo (ART) isocalórica sobre el peso corporal en adultos con obesidad: En alimentación isocalórica, ART no disminuyó el peso ni mejoró la homeostasis d la glucosa respecto a un patrón d alimentación habitual. https://t.co/siVUOxNcpB
Intermittent fasting RCT! https://t.co/6J9MIVJryI
”身も蓋もない”とはこのことかも知れません。 「減量の鍵は摂取時間帯の制限ではなく摂取カロリーの減少」doi: 10.7326/M23-3132. https://t.co/Q4MA8t6PId
【結局カロリーを減らせば体重は減る】 時間制限食が人気だが 減量にとって重要なのは 摂取時間帯を制限することよりも カロリーを減らすことよ という報告 個人的には どっちでもやりやすい方で 取り組んで下さい という意見 大した差はありません #ダイエット https://t.co/Ju987GhsTj
RT @azizenyildirim: Dilimde tüy bitti ama bir kez daha söyleyeyim: Kalorinin azaltılmadığı bir durumda aralıklı açlık kilo verdirmez. Bu ç…
RT @azizenyildirim: Dilimde tüy bitti ama bir kez daha söyleyeyim: Kalorinin azaltılmadığı bir durumda aralıklı açlık kilo verdirmez. Bu ç…
RT @azizenyildirim: Dilimde tüy bitti ama bir kez daha söyleyeyim: Kalorinin azaltılmadığı bir durumda aralıklı açlık kilo verdirmez. Bu ç…
RT @azizenyildirim: Dilimde tüy bitti ama bir kez daha söyleyeyim: Kalorinin azaltılmadığı bir durumda aralıklı açlık kilo verdirmez. Bu ç…
Dilimde tüy bitti ama bir kez daha söyleyeyim: Kalorinin azaltılmadığı bir durumda aralıklı açlık kilo verdirmez. Bu çalışmaya ek meta-analizlerin vardığı sonuç da bu. https://t.co/jKLTUGdNFC
Fenêtre alimentaire de 10 heures (80 % des calories avant 13 heures) ou de 16 heures (>50 % des calories après 17 heures) = même effet sur la perte de poids et la réponse au glucose. Les calories sont importantes, mais pas l'heure des repas : https://t.co/ipBJfu6zHN
RT @davearterburn: Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity: A Randomized Controlled Trial: Annal…
RT @davearterburn: Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity: A Randomized Controlled Trial: Annal…
RT @davearterburn: Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity: A Randomized Controlled Trial: Annal…
12 weeks of Time Restricted Eating (with 80% of calories before 1:00 pm) vs isocaloric usual eating (>50% calories after 5:0 pm) resulted in similar weight loss. https://t.co/TOTIwjQwex https://t.co/j75pji834o
Here’s the article mentioned in #IM2024 Highlights podcast @MourningDoveMed S2E4 “Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0” https://t.co/ThTcAYUpD8 @AnnalsofIM
RT @davearterburn: Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity: A Randomized Controlled Trial: Annal…
RT @davearterburn: Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity: A Randomized Controlled Trial: Annal…
Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity: A Randomized Controlled Trial: Annals of Internal Medicine https://t.co/dTxPTdlWmo
Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults w/ #Obesity A Randomized Controlled Trial: Annals of Internal Medicine https://t.co/addK4kqAMN No benefit to #TRE alone, it's the reduced calories. Sorry, no magic bullet @ObesitySociety @WorldObesity @OAC
RT @Takatsuki_GIM: 減量中の食べる時間帯は重要？ 10.7326/M23-3132
減量中の食べる時間帯は重要？ 10.7326/M23-3132
Negative trial อีกอัน https://t.co/S8kvv1gzR2
RT @bostancicenk: (Aralıklı) oruç kilo vermede işe yaramıyor, çok sağlam çalışma. Once fat, always fat:( Effect of Isocaloric, Time-Restr…
Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/oYDnT3qEnL
RT @bostancicenk: (Aralıklı) oruç kilo vermede işe yaramıyor, çok sağlam çalışma. Once fat, always fat:( Effect of Isocaloric, Time-Restr…
(Aralıklı) oruç kilo vermede işe yaramıyor, çok sağlam çalışma. Once fat, always fat:( Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/4Xk8ZevxEz
RT @LSchwingshackl: Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity : A Randomized Controlled Trial http…
Primary funding source: American Heart Association. https://t.co/sG6nDOfAfY https://t.co/sZ9G2WcpAj
RT @LSchwingshackl: Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity : A Randomized Controlled Trial http…
Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity : A Randomized Controlled Trial https://t.co/QR8db3ZaHc.
@MarioNawfal Linky https://t.co/q2V29E85Ti
Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity: A Randomized Controlled Trial https://t.co/3RdgVnnorG
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/0NVrqoALnk
@elonmusk @MarioNawfal First Here’s the proper study link https://t.co/CFzS7uypfp and second, I cannot take it seriously since they did a 10-hour eating window leaving only 14 hours of intermittent fasting. Anyone familiar with intermittent fasting knows that intermittent fasting serious effects
@MarioNawfal First Here’s the proper study link https://t.co/CFzS7uypfp and second, I cannot take it seriously since they did a 10-hour eating window leaving only 14 hours of intermittent fasting. Anyone familiar with intermittent fasting knows that intermittent fasting serious effects
(Ann Intern Med) Impacto del ayuno intermitente isocalórico sobre el peso en personas adultas con obesidad https://t.co/RYLBc7WhEG ECA https://t.co/seKANVlWnP
Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity: A Randomized Controlled Trial @AnnalsofIM https://t.co/QtdgcuCbeI
"...time-restricted eating did not decrease weight or improve glucose homeostasis relative to a usual eating pattern, suggesting that any effects of time-restricted eating on weight in prior studies may be due to reductions in caloric intake.' https://t.co/fsmj6qGAbo
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
RT @TheBhupiThakur: New study just published today. Once again it showed that timing of the calories doesn't matter for weight loss. After…
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
RT @jmclark_md: Very excited that our @AHA_Research funded work is out, adding insights to the mechanisms of TRE on weight. Hint: it’s abou…
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
Nya studien tittar på 16 kontra 10 timmar ätfönster/dag och ser ej skillnad om man äter samma mat & kalorier. Men t.ex.: ena gruppen hade ⬇️ vikt från början; i TRE-gruppen minskade ändå (ej sign. skiljt) fasteblodsocker & insulinresistens. https://t.co/uexb4FPBkn https://t.co/j2bgRW2c5V
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
“any effects of TRE on weight in prior studies may be due to reductions in caloric intake” #timerestrictedeating https://t.co/IoFhaFf7zV
RT @agingdoc1: Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity: A Randomized Controlled Trial “ In the…
https://t.co/zcwYOcZshT
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
Interesting: 10hr TRE vs standard calorie restriction over 16 hrs. Same results for wt loss & glucose. What I would expect, & I do 10hr TRE 9am-7pm. I do it because it cuts late eating, when I’d eat most of my cals. Takehome: Do what works for you. https://t.co/QhNXFYBLoy
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
RT @DanielBerglind: RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same eff…
RCT: 10-hour eating window (80% of calories before 1 p.m.) or 16-hour window (>50% of calories after 5 p.m. => same effect on weight loss and glucose response, i.e., calories matter, meal-timing less so: https://t.co/9NaOjLDHHB
RT @TheBhupiThakur: New study just published today. Once again it showed that timing of the calories doesn't matter for weight loss. After…
In the setting of isocaloric eating, TRE did not decrease weight or improve glucose homeostasis relative to a UEP, suggesting that any effects of TRE on weight in prior studies may be due to reductions in caloric intake. https://t.co/eB0VV9xJzD
RT @TheBhupiThakur: New study just published today. Once again it showed that timing of the calories doesn't matter for weight loss. After…
RT @TheBhupiThakur: New study just published today. Once again it showed that timing of the calories doesn't matter for weight loss. After…
RT @alejoromanmd: Crononutrición sin restricción calórica: https://t.co/Pd8JbKvMMN
Crononutrición sin restricción calórica: https://t.co/Pd8JbKvMMN
RT @TheBhupiThakur: New study just published today. Once again it showed that timing of the calories doesn't matter for weight loss. After…
RT @TheBhupiThakur: New study just published today. Once again it showed that timing of the calories doesn't matter for weight loss. After…
New study just published today. Once again it showed that timing of the calories doesn't matter for weight loss. After 12 weeks (3 months) both groups weight difference was statistically insignificant. https://t.co/WhkdBhkBzR Congratulations @collinpopp https://t.co/XPiDaHV4Jx
Calories in = calories out. The basic laws of thermodynamics prevail.
RT @AnnalsofIM: New from #IM2024: RCT finds time-restricted eating, or TRE, does not lead to better #WeightLoss compared to following a usu…
New from #IM2024: RCT finds time-restricted eating, or TRE, does not lead to better #WeightLoss compared to following a usual eating pattern when calories are similar: https://t.co/1vCfAOww6j #IntermittentFasting https://t.co/OVAdWKxSqA
RT @AnnalsofIM: Annals deputy editor @wee_christina congratulated @NMaruthur on an excellent discussion regarding her paper on time-restric…
Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity: A Randomized Controlled Trial “ In the setting of isocaloric eating, TRE did not decrease weight or improve glucose homeostasis relative to a UEP, suggesting that any effects of TRE on weight in
RT @AnnalsofIM: Annals deputy editor @wee_christina congratulated @NMaruthur on an excellent discussion regarding her paper on time-restric…
RT @AnnalsofIM: Annals deputy editor @wee_christina congratulated @NMaruthur on an excellent discussion regarding her paper on time-restric…
Annals deputy editor @wee_christina congratulated @NMaruthur on an excellent discussion regarding her paper on time-restricted eating. Dr. Maruthur's paper was published today at https://t.co/P97O8oljgU. https://t.co/NebjFVGvap
RT @AnnalsofIM: Link to time-restricted eating paper is live now https://t.co/3IdVKrw2zf
RT @jmclark_md: Very excited that our @AHA_Research funded work is out, adding insights to the mechanisms of TRE on weight. Hint: it’s abou…
RT @rocatanho: Alimentación restringida en tiempo no disminuye peso ni mejora homeostasis de la glucosa, efectos de la restricción alimenta…
Alimentación restringida en tiempo no disminuye peso ni mejora homeostasis de la glucosa, efectos de la restricción alimentaria en tiempo sobre el peso pueden deberse a las restricciones en la ingesta calórica #timerestrictedeating #eatingpattern #weight https://t.co/UgEBnqLtr4
RT @jmclark_md: Very excited that our @AHA_Research funded work is out, adding insights to the mechanisms of TRE on weight. Hint: it’s abou…
Great work, Dr. @NMaruthur! Read here: https://t.co/REHQIzibtJ https://t.co/tPs8CJ5cgw
RT @jmclark_md: Very excited that our @AHA_Research funded work is out, adding insights to the mechanisms of TRE on weight. Hint: it’s abou…
Very excited that our @AHA_Research funded work is out, adding insights to the mechanisms of TRE on weight. Hint: it’s about the calories. https://t.co/XedEHMEows @Hopkins_GIM @JHUWelchCenter @NMaruthur
Link to time-restricted eating paper is live now https://t.co/3IdVKrw2zf
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