(349/347) #論文マラソン 24時間のうち活動と心代謝系の健康および血糖の関連は? 2388人を分析。 24時間の最適構成 座位:6h(5h40m-7h10m) 立位:5h10m(4h10m-6h10m) LPA:2h10m(2h-2h20m) MVPA:2h10m(1h40m-2h20m) 睡眠:8h20m(7h30m-9h) https://t.co/DUmO0oRi8G
Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study.
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Apr 2024 – Jul 2024Where it's discussed
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What people are saying
Many discussions emphasize the significance of reducing sitting and increasing physical activity, with phrases like 'important findings' and 'healthier lifestyle'. Some posts analyze specific data points, such as sleep durations and activity intensities, reflecting both high interest and engagement, while overall tone suggests recognition of the study’s potential to alter public health guidelines.
Most discussions acknowledge and support the importance of the study’s findings on activity patterns and health outcomes.
Posts demonstrate high curiosity, referencing detailed data and implications, indicating a strong interest in the research.
Several discussions delve into methodological details and practical applications, showing a moderate level of deep engagement.
The discussions highlight the potential for these findings to influence lifestyle choices and health policies, indicating some perceived impact.
Abstract in brief
- The study examined how different 24-hour activity patterns, including sitting, standing, physical activity, and sleeping, relate to metabolic health and blood sugar control, especially comparing people with and without type 2 diabetes.
- Findings showed that reducing sitting time and increasing standing, physical activity, and sleep are linked to better health outcomes like lower waist size and improved blood sugar markers, with even stronger effects observed in individuals with type 2 diabetes.
- Using data from 2,388 adults aged 40-75, the research identified specific activity compositions that are associated with optimal cardiometabolic and glycaemic health, emphasizing that substituting just 30 minutes of sitting with more active behaviors can lead to significant health improvements.]
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Most liked on X and BlueskyAssociations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study https://t.co/EEiiRHO5fT
Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study https://t.co/a5Hi8rqb96
Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study https://t.co/dcY6GDklI3
Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study https://t.co/EEiiRHO5fT https://t.co/r0WuCC78AB
Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study (open access) https://t.co/z86jJNA4Bh
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Effects of 24-Hour Activity Patterns on Metabolic Health and Glycaemic Control
This study investigates how different 24-hour activity patterns, including sitting, standing, physical activity, and sleeping, relate to metabolic health and blood sugar control, especially in individuals with type 2…
Understanding the Risks of Prolonged Sitting and Movement Strategies
Reducing sitting time and increasing movement are crucial for health. Research shows that prolonged sitting is linked to higher mortality risk, particularly when sitting for 10 hours a day. Incorporating moderate…
RT @agingdoc1: Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic…
RT @agingdoc1: Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic…
Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study https://t.co/EEiiRHO5fT https://t.co/r0WuCC78AB
Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study- https://t.co/nWpK9PVKwu https://t.co/pAsmPurS8H
RT @INTUE_: Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic…
Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study https://t.co/2bIhsivCVU
Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study | Diabetologia https://t.co/SCUkYgN45G
Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study https://t.co/a5Hi8rqb96
RT @agingdoc1: Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic…
RT @agingdoc1: Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic…
Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study https://t.co/EEiiRHO5fT
RT @INTUE_: Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic…
RT @INTUE_: Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic…
Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study https://t.co/dcY6GDklI3
RT @muscle_penguin_: (349/347) #論文マラソン 24時間のうち活動と心代謝系の健康および血糖の関連は? 2388人を分析。 24時間の最適構成 座位:6h(5h40m-7h10m) 立位:5h10m(4h10m-6h10m) LPA:2h10…
Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study (open access) https://t.co/z86jJNA4Bh
RT @muscle_penguin_: (349/347) #論文マラソン 24時間のうち活動と心代謝系の健康および血糖の関連は? 2388人を分析。 24時間の最適構成 座位:6h(5h40m-7h10m) 立位:5h10m(4h10m-6h10m) LPA:2h10…
RT @muscle_penguin_: (349/347) #論文マラソン 24時間のうち活動と心代謝系の健康および血糖の関連は? 2388人を分析。 24時間の最適構成 座位:6h(5h40m-7h10m) 立位:5h10m(4h10m-6h10m) LPA:2h10…
RT @muscle_penguin_: (349/347) #論文マラソン 24時間のうち活動と心代謝系の健康および血糖の関連は? 2388人を分析。 24時間の最適構成 座位:6h(5h40m-7h10m) 立位:5h10m(4h10m-6h10m) LPA:2h10…
(349/347) #論文マラソン 24時間のうち活動と心代謝系の健康および血糖の関連は? 2388人を分析。 24時間の最適構成 座位:6h(5h40m-7h10m) 立位:5h10m(4h10m-6h10m) LPA:2h10m(2h-2h20m) MVPA:2h10m(1h40m-2h20m) 睡眠:8h20m(7h30m-9h) https://t.co/DUmO0oRi8G
RT @BakerResOAR: Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabol…
Associations of 24 h time-use compositions of sitting, standing, physical activity and sleeping with optimal cardiometabolic risk and glycaemic control: The Maastricht Study https://t.co/PT3GkfHUmC