NPJ Digit Med July 2024 PMID 38969775

A systematic umbrella review and meta-meta-analysis of eHealth and mHealth interventions for improving lifestyle behaviours.

Ben Singh, Mavra Ahmed, Amanda E Staiano, Claire Gough, Jasmine Petersen, Corneel Vandelanotte, Chelsea Kracht, Christopher Huong, Zenong Yin, Maria F Vasiloglou, Chen-Chia Pan, Camille E Short, Matthew Mclaughlin, Lauren von Klinggraeff, Christopher D Pfledderer

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Mentions

Peak: 15 in Jul 2024

across 5 sources since Jul 2024

Extended reach

35,643

potential audience

Total likes

Video views

419

Mentions per month

Jul 2024 – Apr 2025

Where it's discussed

News18 articles
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YouTube2 videos
Reddit2 posts
Bluesky1 posts

AI synopsis

What people are saying

Discussions reflect strong agreement and interest, highlighting how the research emphasizes scalable interventions that can benefit public health. The tone suggests users see this as a meaningful innovation, with phrases like 'significant implications' and 'accessible approaches' indicating both engagement and perceived impact.

AgreementModerate agreement

Most discussions acknowledge the positive findings and potential of eHealth/mHealth interventions for promoting healthy lifestyles.

InterestHigh interest

Posts clearly express high interest, emphasizing scalable, accessible approaches and public health implications.

EngagementModerate engagement

Conversations include references to specific aspects of the research, such as scalability and interventions, showing thoughtful engagement.

ImpactModerate impact

Posts suggest that the findings could influence healthcare practices and promote wider adoption of digital health tools.

Abstract in brief

The analysis reviewed 47 meta-analyses of randomized controlled trials on e- and m-Health interventions aimed at improving physical activity, eating habits, sleep, and reducing sedentary behavior, involving over 206,000 participants.
The findings showed significant improvements in daily steps, overall physical activity, reduced sedentary time, better fruit and vegetable intake, and weight loss, as well as enhanced sleep quality and reduced insomnia severity.
E- and m-Health interventions proved to be effective across various demographics, suggesting they are valuable tools for promoting healthier lifestyle changes.

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All mentions

Are Health Apps Actually Effective for Lifestyle Changes? Insights from Research

Health apps cover activities like running, eating, sleeping, and meditating. This video discusses whether they are a waste of time or genuinely beneficial, based on a comprehensive review of over 47 meta-analyses…

Dr. Fernán Arana · Apr 23, 2025 216 views

Digital Health Tools Improve Lifestyle and Well-being Benefits

Digital health tools like apps and text messaging can significantly enhance physical activity, diet, and sleep, leading to improved overall health and well-being, according to a comprehensive analysis of over 206,000…

Geneaxis · Sep 1, 2024 203 views

Public Health Lit

@PublicHealthLit · X

A systematic umbrella review and meta-meta-analysis of eHealth and mHealth interventions for improving lifestyle behaviours https://t.co/WRChVOWNz4

Jan 9, 2025 · 1 like · 3,963 followers View post →

Kristof De Mey

@krdemey · X

“A systematic umbrella review and meta-meta-analysis of eHealth and mHealth interventions for improving lifestyle behaviours” https://t.co/z0brL8o1se

Aug 17, 2024 · 2,737 followers View post →

NKJM

@shashunsho · X

RT @mkondo1042: 生活改善を企図したmHelathとeHealthのメタアナリシス論文のシステマティックレビュー。47のメタアナリシスが含まれ、507のRCT、206,873名の対象者が含まれた。 "A systematic umbrella review an…

Jul 11, 2024 · 5 shares · 2,520 followers View post →

Yuichi Tamura/ 田村雄一：心臓/循環器の学際領域のひと

@TamCardio · X

Jul 11, 2024 · 5 shares · 1,888 followers View post →

Akihiro Nomura

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Masashi Kanai | 金居督之

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KONDO Masahiro

@mkondo1042 · X

Jul 11, 2024 · 22 likes · 5 shares · 2,120 followers View post →

Digital Salutem

@DigitalSalutem · X

A systematic umbrella review and meta-meta-analysis of eHealth and mHealth interventions for improving lifestyle behaviours #telehealth #telemedicine #digitalhealth https://t.co/gpZf2dnqRW

Jul 8, 2024 · 1 like · 2,942 followers View post →

Alberto Forte

@aforte_psych · X

A systematic umbrella review and meta-meta-analysis of eHealth and mHealth interventions for improving lifestyle behaviours | ⁦@Nature_NPJ⁩ https://t.co/BW4pHz8AgU

Jul 8, 2024 · 485 followers View post →

BYTESEU

@byteseu.bsky.social · Bluesky

A systematic umbrella review and meta-meta-analysis of eHealth and mHealth interventions for improving lifestyle behaviours (2024) https://www.byteseu.com/249958/ A systematic umbrella review and meta-meta-analysis of eHealth and mHealth interventions for improving lifestyle behaviours (2024) …

Jul 8, 2024 View post →

Carol Percy

@DrCarolPercy · X

Jul 8, 2024 · 1 like · 3,253 followers View post →

Carol Percy

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Chelsia Cheung

@CheungChelsia · X

RT @npjDigitalMed: New article! Read A systematic umbrella review and meta-meta-analysis of eHealth and mHealth interventions for improving…

Jul 7, 2024 · 3 shares · 17 followers View post →

Nathalia Le Hen

@NathaliaLeHen · X

RT @npjDigitalMed: New article! Read A systematic umbrella review and meta-meta-analysis of eHealth and mHealth interventions for improving…

Jul 7, 2024 · 3 shares · 2,741 followers View post →

Matt Jones

@Mattjones0203 · X

A systematic umbrella review and meta-meta-analysis of eHealth and mHealth interventions for improving lifestyle behaviours https://t.co/aIJ7UnENQm

Jul 6, 2024 · 1 like · 1,272 followers View post →

Digital Health Evidence

@digitalhealthev · X

A systematic umbrella review and meta-meta-analysis of eHealth and mHealth interventions for improving lifestyle behaviours. https://t.co/Xu3LVvkiFM

Jul 6, 2024 · 208 followers View post →

npj Digital Medicine

@npjDigitalMed · X

New article! Read A systematic umbrella review and meta-meta-analysis of eHealth and mHealth interventions for improving lifestyle behaviours https://t.co/hveph73lva in npj Digital Med

Jul 6, 2024 · 6 likes · 3 shares · 3,560 followers View post →