Nutrients July 2024 PMID 39064748

Daily Vinegar Ingestion Improves Depression and Enhances Niacin Metabolism in Overweight Adults: A Randomized Controlled Trial.

Haley Barrong, Hannah Coven, Alexandra Lish, Samantha N Fessler, Paniz Jasbi, Carol S Johnston

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Mentions

Peak: 29 in Aug 2024

across 4 sources since Jul 2024

Extended reach

1,702,545

potential audience

Total likes

201

Video views

429

Mentions per month

Jul 2024 – Feb 2025

Where it's discussed

X / Twitter37 posts
YouTube2 videos
Instagram1 posts
Blogs1 articles

AI synopsis

What people are saying

Discussions reflect a strong interest in the research by highlighting its promising findings, such as claims that vinegar might help reduce depression symptoms and improve metabolism, with words like 'might', 'could', and 'support' indicating curiosity and cautious optimism. The tone and context suggest that users find the study relevant and potentially influential, though some express skepticism about its current evidential strength.

AgreementModerate agreement

Several discussions acknowledge the positive findings of the study, supporting the potential benefits of vinegar on depression and metabolism.

InterestHigh interest

The majority show high curiosity, with mentions of new research and potential health benefits, indicating strong engagement.

EngagementModerate engagement

Comments include references to scientific support, the simplicity of vinegar as a therapy, and calls for further research, demonstrating moderate to deep involvement.

ImpactModerate impact

Some posts suggest this research could influence health practices or inspire further studies, but overall impact awareness appears moderate.

Abstract in brief

The study found that daily vinegar intake over four weeks reduced depression scores in overweight adults, with vinegar consumers showing greater improvement compared to a control group.
Metabolomics analysis indicated that vinegar consumption increased levels of nicotinamide and activated the NAD salvage pathway, which are associated with better mood regulation.
Overall, the results suggest that vinegar might be an effective and simple adjunct therapy for improving depression symptoms, potentially through its effects on niacin metabolism.]

Read the full abstract

All mentions

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Mahmoud Lotfy

@M_LotfyAtwah · X

RT @xraykh_: الورقة البحثية (مجانية ) حول التجربة https://t.co/Nt5s5WWlXH

Feb 20, 2025 · 5 shares View post →

BoostYourBiology

@AounLucas · X

https://t.co/ulyE2g3IX8

Feb 19, 2025 · 1 like · 1,763 followers View post →

BoostYourBiology

@AounLucas · X

Daily Vinegar Ingestion Improves Depression and Enhances Niacin Metabolism in Overweight Adults: A Randomized Controlled Trial (2024)

Feb 19, 2025 · 5 likes · 1,763 followers View post →

The New

@mulhim_saleh · X

RT @xraykh_: الورقة البحثية (مجانية ) حول التجربة https://t.co/Nt5s5WWlXH

Feb 18, 2025 · 5 shares · 5,441 followers View post →

أبو عبدالله

@SalehIbrah85114 · X

RT @xraykh_: الورقة البحثية (مجانية ) حول التجربة https://t.co/Nt5s5WWlXH

Feb 18, 2025 · 5 shares · 56 followers View post →

خالد العويمري

@xraykh_ · X

الورقة البحثية (مجانية ) حول التجربة https://t.co/Nt5s5WWlXH

Feb 18, 2025 · 32 likes · 5 shares · 1,040,808 followers View post →

大橋しん｜緊張を三つ編みのようにほどく人

@ohashishin · X

アリゾナ大学の研究で毎日酢を飲むとうつ症状が改善する報告が出ています。肥満因子との関連があるとの事。 1日大さじ4杯＋酢酸錠剤1つ4週間継続での結果です。アルコールや甘味料を含んだ酢製品ではありませんのでご注意を。 https://t.co/9evoioSxzB

Nov 25, 2024 · 1 like · 1,573 followers View post →

Oscar

@Irbidan · X

Una investigación científica revela que el consumo de vinagre podría ayudarnos a luchar contra los efectos de la depresión. https://t.co/9P6ZkrHU8F

Aug 26, 2024 · 1 like · 688 followers View post →

Alper Aydın (Dietitian )

@aydinnalper · X

These data provide additional support that daily vinegar ingestion over four weeks can improve self-reported depression symptomology in generally healthy adults and that alterations in niacin metabolism may factor into this improvement. https://t.co/89PhylPzZA

Aug 25, 2024 · 2 likes · 1,426 followers View post →

Kristen Jakobitz

@KristenJakobitz · X

A new study shows that a daily dose of vinegar may help improve symptoms of depression. https://t.co/3prUhvZZuz #health #MentalHealth #depression

Aug 23, 2024 · 10 likes · 19,635 followers View post →

Emma

@Jennife03179301 · X

ビタミンB群の1つ「ニコチンアミド」のレベルが86％上昇した。この栄養素は抗炎症作用がある。これまでにも抑うつ症状の軽減には、抗酸化・抗炎症作用をもつ栄養素が効果的だと考えられてきたが、酢もまた良い効果を発揮する可能性がある。 https://t.co/jQo3FmLNO4

Aug 21, 2024 · 47 followers View post →

まる

@maru5657 · X

毎日の酢の摂取はうつ病を改善し、過体重成人のナイアシン代謝を高める酢酸

Aug 20, 2024 · 18 likes · 2 shares · 3,834 followers View post →

mz-ez

@mzezfuesiendo · X

RT @blanc0981: 毎日の酢の摂取はうつ病を改善し、太りすぎの成人のナイアシン代謝を高める：ランダム化比較試験 https://t.co/d86VUtOpAI

Aug 20, 2024 · 7 shares · 42 followers View post →

洋子

@yk09025452303 · X

RT @kazenokodo: 酸味と肝の関係みたいお酢がうつを改善するという研究これらのデータは、4週間毎日酢を摂取すると、一般的に健康な成人の自己申告によるうつ病の症状が改善すること、またナイアシン代謝の変化がこの改善に関係している可能性があることをさらに裏付けるも…

Aug 20, 2024 · 1 share · 57 followers View post →

Cafer Tayyar KELEŞ

@ctayyarkeles · X

RT @DrGunerSonmez: https://t.co/9RJryvPBVe

Aug 20, 2024 · 3 shares · 3,397 followers View post →

Fethiye Sönmez

@fethiyesonmez23 · X

RT @DrGunerSonmez: https://t.co/9RJryvPBVe

Aug 20, 2024 · 3 shares · 9,848 followers View post →

Prof. Dr. Güner Sönmez

@DrGunerSonmez · X

https://t.co/9RJryvPBVe

Aug 20, 2024 · 41 likes · 3 shares · 512,707 followers View post →

Alzheimer's Prevention

@AlzheimersPrev2 · X

Future research examining the effects of vinegar administration in clinically depressed or at-risk populations, and those on antidepressant medications, is warranted. https://t.co/OaPxDLjV07

Aug 20, 2024 · 399 followers View post →

中谷哲/NAKAYA SATOSHI

@kazenokodo · X

Aug 20, 2024 · 11 likes · 1 share · 2,179 followers View post →

ミントたん

@YCd37laPfyalhjr · X

RT @blanc0981: 毎日の酢の摂取はうつ病を改善し、太りすぎの成人のナイアシン代謝を高める：ランダム化比較試験 https://t.co/d86VUtOpAI

Aug 20, 2024 · 7 shares · 200 followers View post →

メロメロピー77開業してないアロマセラピスト

@syodainekosuke · X

RT @blanc0981: 毎日の酢の摂取はうつ病を改善し、太りすぎの成人のナイアシン代謝を高める：ランダム化比較試験 https://t.co/d86VUtOpAI

Aug 20, 2024 · 7 shares · 104 followers View post →

たくの

@takuno21 · X

RT @blanc0981: 毎日の酢の摂取はうつ病を改善し、太りすぎの成人のナイアシン代謝を高める：ランダム化比較試験 https://t.co/d86VUtOpAI

Aug 19, 2024 · 7 shares · 547 followers View post →

おれんじ色

@orangeiro7 · X

RT @blanc0981: 毎日の酢の摂取はうつ病を改善し、太りすぎの成人のナイアシン代謝を高める：ランダム化比較試験 https://t.co/d86VUtOpAI

Aug 19, 2024 · 7 shares · 1,865 followers View post →

セシル

@dropout_d · X

RT @blanc0981: 毎日の酢の摂取はうつ病を改善し、太りすぎの成人のナイアシン代謝を高める：ランダム化比較試験 https://t.co/d86VUtOpAI

Aug 19, 2024 · 7 shares · 200 followers View post →

医師宮澤Daisuke Miyazawa宝塚

@blanc0981 · X

毎日の酢の摂取はうつ病を改善し、太りすぎの成人のナイアシン代謝を高める：ランダム化比較試験 https://t.co/d86VUtOpAI

Aug 19, 2024 · 58 likes · 7 shares · 56,373 followers View post →

やっさん

@kuanyi_vet · X

RT @keisuke4713: 毎日酢太り過ぎ鬱病が改善 Niacin代謝⬆️ランダム化 https://t.co/IXqqmDj4vP 酢大

Aug 17, 2024 · 1 share · 725 followers View post →

tune

@keisuke4713 · X

毎日酢太り過ぎ鬱病が改善 Niacin代謝⬆️ランダム化 https://t.co/IXqqmDj4vP 酢大

Aug 17, 2024 · 2 likes · 1 share · 3,743 followers View post →

Mohammed mohammadi

@bibakhtan · X

مطالعه نشان می دهد که مصرف روزانه سرکه ممکن است به کاهش علائم افسردگی کمک کند. #فوری https://t.co/5yAJZTw258

Aug 17, 2024 · 5,421 followers View post →

lazysod_studio

@lazysod_studio · X

RT @sarekore: 関連づけられていることから、うつ症状改善の要因である可能性が示唆されました。https://t.co/NZ6E36RQK2

Aug 16, 2024 · 1 share · 55 followers View post →

サイエンスあれこれ

@sarekore · X

関連づけられていることから、うつ症状改善の要因である可能性が示唆されました。https://t.co/NZ6E36RQK2

Aug 16, 2024 · 2 likes · 1 share · 938 followers View post →

Saeed Doroudiani, MSc/PhD, PEng

@SaeedDoroudiani · X

vinegar at least donot cause severe adverse effects, suicidal, organs damage, death ⚰️ --- Daily Vinegar Ingestion Improves Depression and Enhances Niacin Metabolism in Overweight Adults: A Randomized Controlled Trial https://t.co/vZDjZRrSef #mdpinutrients via @Nutrients_MDPI

Aug 15, 2024 · 1 like · 942 followers View post →

クρίス

@chrmina · X

Nutrients | Free Full-Text | Daily Vinegar Ingestion Improves Depression and Enhances Niacin Metabolism in Overweight Adults: A Randomized Controlled Trial https://t.co/35Nzc5EsxN

Aug 15, 2024 · 308 followers View post →

Michael John Axtens

@mjaxtens · X

#depression #microbiome if this was a drug we'd be prescribing it. This has been suspected for years so why do we overlook it when treating depression? Safe, makes sense. Oh yeah.. Not evidence based. That old chestnut. https://t.co/q50YMkX4f4

Aug 14, 2024 · 145 followers View post →

شرف السفياني

@sharafalsofiani · X

#دراسة حديثة: الخل له تأثير مدهش على الاكتئاب. اكتشف باحثون أن تناول جرعة يومية من #الخل قد يحسن أعراض #الاكتئاب ، مشيرين إلى احتمال أن تأتي العلاجات المستقبلية مع بضع ملاعق من الخل الحامض. تفاصيل البحث : https://t.co/nBuW9XtkY7 من #اليوم واضبوا عليه . https://t.co/9QVhx949v2

Aug 14, 2024 · 4 likes · 24,013 followers View post →

Hmmm...

@HmmmNiceee · X

Study suggests that daily vinegar intake might help reduce depression symptoms. https://t.co/NpwQlpQjsq

Aug 12, 2024 · 336 followers View post →

Diyetisyen Neslihan Tunçkol

@NeslihanTunckol · X

Kaynak; https://t.co/vbeVTR1hUM

Aug 12, 2024 · 3 followers View post →

bioenergeticbot

@bioenergeticbot · X

Daily Vinegar Ingestion Improves Depression and Enhances Niacin Metabolism in Overweight Adults: A Randomized Controlled Trial https://t.co/wD6cw2MMH0 Not Medical Advice || DavidPS

Jul 29, 2024 · 2 likes · 343 followers View post →

Could taking vinegar every day help reduce depression?

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Daily Vinegar Ingestion Improves Depression and Enhances Niacin Metabolism in Overweight Adults: A Randomized Controlled Trial.

Mentions per month

Where it's discussed

What people are saying

Abstract in brief

Top posts

All mentions

Reduce Blood Sugar Spikes: Effective Post-Meal Strategies

Effective Strategies to Prevent Sugar Spikes and Boost Overall Health