PubHawk
July 2024 PMID 39073813

Essential Nutrients, Added Sugar Intake, and Epigenetic Age in Midlife Black and White Women: NIMHD Social Epigenomics Program.

Dorothy T Chiu, Elissa June Hamlat, Joshua Zhang, Elissa S Epel, Barbara A Laraia

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Mentions

330
Peak: 71 in Aug 2024
across 7 sources since Jul 2024

Extended reach

1,966,587
potential audience

Total likes

427

Video views

993

Mentions per month

Jul 2024 – Dec 2025

Where it's discussed

  • News204 articles
  • X / Twitter106 posts
  • Facebook6 posts
  • Blogs6 articles
  • YouTube5 videos
  • Reddit2 posts
  • Bluesky1 posts

AI synopsis

What people are saying

The discussions reveal a collective agreement on the negative impact of added sugar on biological age, as evidenced by remarks like 'Higher sugar intake may precipitate aging' and 'Less sugar, lower biological age.' The use of emphatic language, such as 'game changer' and references to personal health choices, showcases a tone of urgency and advocacy, enhancing the overall sentiment of concern and proactive behavior toward healthier eating habits.

AgreementStrong agreement

The majority of discussions express strong agreement with the findings of the study, notably emphasizing the link between sugar consumption and biological aging.

InterestHigh interest

Participants demonstrate high interest in the topic, often sharing personal anecdotes or dietary practices related to the study.

EngagementHigh engagement

Many posts delve into specific details of the research methodology and discuss the broader implications on health, indicating a deep engagement with the material.

ImpactHigh impact

There is a consensus that the study's findings could have significant implications for dietary guidelines and public health.

Abstract in brief

  • The study examines how diet, particularly essential nutrient intake and added sugar consumption, relates to epigenetic age in midlife Black and White women.
  • It uses data from a diverse group of 342 participants in a prior health study, focusing on their dietary habits assessed through food records.
  • The findings suggest that healthier diets are linked to a younger epigenetic age, indicating potential benefits of nutritious eating patterns.
Read the full abstract

Top posts

Most liked on X and Bluesky
Ahmet Rasim Küçükusta
@drahmetrasim · X

Kolajen haplarına torba dolusu para ödeyenlere duyurulur: Şeker yaşlanmayı hızlandırıyor. https://t.co/hBgnXx1qpT

Aug 15, 2024 · 83 likes · 12 shares · 322,475 followers View post →
Satoshi Fujita（藤田 聡）
@SFujita77 · X

Aug 3, 2024 · 82 likes · 19 shares · 7,088 followers View post →
Prof Dr Güner Sönmez
@DrGunerSonmez · X

https://t.co/VESJ6zpUW8 https://t.co/iImzQZy9IV

Aug 29, 2024 · 79 likes · 1 share · 510,385 followers View post →
Eric Topol
@EricTopol · X

In contrast, a new @UCSF observational study pointed to a detrimental impact of added sugar in diet for epigenetic clocks https://t.co/StWfQY6FXW @Dr_Epel @ejhamster @JAMANetworkOpen

Jul 29, 2024 · 60 likes · 15 shares · 678,844 followers View post →
Dr. Amani Alhazmi
@DrAmaniAlhazmi · X

تشير دراسة حديثة إلى أن تناول كميات كبيرة من السكر المضاف قد يؤدي إلى تسريع الشيخوخة على المستوى الجيني. بينما يساعد النظام الغذائي الغني بالفيتامينات والمعادن، والذي يحتوي على كميات قليلة من السكر المضاف، في الحفاظ على شباب الخلايا و عمر بيولوجي أصغر. https://t.co/o2b7DjJHOi https://t.co/ygYDEByNKI

Aug 11, 2024 · 8 likes · 1 share · 93 followers View post →
Chris
@DadTheFUp · X

Aug 26, 2024 · 7 likes · 1,084 followers View post →

All mentions

Impact of Diet on Epigenetic Age in Midlife Women

A recent study highlights the connection between nutrient-rich diets and cellular aging. It reveals that healthier eating patterns may promote a younger epigenetic age, while added sugar intake correlates with increased…

Dr. O · Aug 10, 2024 72 views

Impact of Vegan Diet on Biological Age in Adults

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Dr. O · Aug 3, 2024 35 views
おくさん/OKUSUN
@Astella6174 · X

砂糖と老化 - 砂糖の摂取が生物学的な年齢にどう影響するか？ https://t.co/DjCmpScwhl https://t.co/hWtiohI7YC

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ِAa
@Aafirday · X

RT @DrAmaniAlhazmi: تشير دراسة حديثة إلى أن تناول كميات كبيرة من السكر المضاف قد يؤدي إلى تسريع الشيخوخة على المستوى الجيني. بينما يساعد ال…

Nov 20, 2024 · 1 share · 16 followers View post →
Madam Mitochondria
@Madam_Mito · X

@yeeseak @ChrisPalmerMD GrimAge2 at least uses CRP as a metric; https://t.co/pgtz3UiAlD

Nov 9, 2024 · 1 like · 10,499 followers View post →
Agingdoc
@agingdoc1 · X

Essential Nutrients, Added Sugar Intake, and Epigenetic Age in Midlife Black and White WomenNIMHD Social Epigenomics Program https://t.co/dmNSSA2AcZ

Oct 20, 2024 · 1 like · 41,615 followers View post →
Solimut Mutuelle
@SolimutMutuelle · X

#ETUDESANTEDUSOIR 1 régime alimentaire riche en #vitamines et #minéraux et pauvre en sucre ajouté freine le vieillissement des #cellules et favorise un âge biologique plus jeune que le chronologique Par @UCSF Via @JAMANetworkOpen https://t.co/IRFZei126D

Oct 16, 2024 · 2,657 followers View post →
National Research Mentoring Network
@NRMNET · X

A healthy diet with less sugar is connected to slower aging. This study looks at how different eating habits, including nutrient intake and sugar consumption, are related to biological aging. https://t.co/3RurDrozDo #HealthDiet #LessSugar #AgingResearch #Cellular #LongTerm https://t.co/8iEFB48HGg

Oct 3, 2024 · 3,445 followers View post →
美容皮膚科ぺルラクリニック神宮前　たるみ治療/多汗・腋臭（ミラドライ）
@JunHonda_Perla · X

必須栄養素、添加糖と生物学的年齢 https://t.co/KaR3YazcCz https://t.co/4pcb0XI0w6

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セブン
@jOHjBGCZV443RL4 · X

RT @SFujita77:

Sep 9, 2024 · 19 shares · 16 followers View post →
Chris
@DadTheFUp · X

Do you know the surprising ingredient that accelerates aging? Answer in this study: https://t.co/hBnUq9ZF0O https://t.co/Ta4W28gCjy

Aug 30, 2024 · 4 likes · 1,084 followers View post →
NeuroYogaZone
@NeuroYogaZone · X

Less Sugar, Lower Biological Age Researchers at UC San Francisco recently found that eating a diet rich in vitamins and minerals — especially one low in added sugar — can help keep your biological age younger than your chronological age. They discove… https://t.co/p6OCB9wFce

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merhan40778721
@merhan40778721 · X

@DrGunerSonmez

Aug 29, 2024 · 208 followers View post →
Fethiye Sönmez
@fethiyesonmez23 · X

RT @DrGunerSonmez: https://t.co/VESJ6zpUW8 https://t.co/iImzQZy9IV

Aug 29, 2024 · 1 share · 9,907 followers View post →
Prof Dr Güner Sönmez
@DrGunerSonmez · X

https://t.co/VESJ6zpUW8 https://t.co/iImzQZy9IV

Aug 29, 2024 · 79 likes · 1 share · 510,385 followers View post →
Chris
@DadTheFUp · X

Aging too quickly? Your sugar intake might be to blame. According to this study, higher added sugar intake is associated with older epigenetic age. Cut on sugar and slow down aging. https://t.co/hBnUqa0cQm https://t.co/0w49OFIsro

Aug 29, 2024 · 6 likes · 1,084 followers View post →
EBRAH SSALI - PhD (Candidate)
@IBRAHSSALI1 · X

https://t.co/AuUN3hGziO

Aug 29, 2024 · 1 like · 800 followers View post →
Chris
@DadTheFUp · X

Bryan Johnson spends 2 million a year to fight aging. You can do the same by saving money: Cut on sugar, because sugar makes you age faster. Source: https://t.co/hBnUqa0cQm https://t.co/DVxjbpGEBJ

Aug 28, 2024 · 5 likes · 1,084 followers View post →
PsychiatraPlus
@PsychiatraPlus · X

Cukier podwyższa, a dieta bogata w antyoksydanty i pokarmy o efekcie przeciwzapalnym obniża wiek biologiczny https://t.co/KLRsMSRPe4

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Pancakes With Your Dad
@PancakesWYDad · X

RT @GBUrHealth: According to this study: https://t.co/hBnUqa0cQm Higher sugar intake was actually linked to an OLDER biological age in par…

Aug 27, 2024 · 1 share · 3,010 followers View post →
Chris
@DadTheFUp · X

According to this study: https://t.co/hBnUqa0cQm Higher sugar intake was actually linked to an OLDER biological age in participants.

Aug 27, 2024 · 5 likes · 1 share · 1,084 followers View post →
UCSF AME CENTER
@UCSFAME · X

AME researchers, led by Dr. Dorothy Chiu, recently undertook a cross-sectional study to examine the link between added sugar and epigenetic aging in a diverse group of women at midlife. Read the findings here: https://t.co/2dmLDcnnlz. From ABC News: https://t.co/p3cn8TIZcg

Aug 26, 2024 · 765 followers View post →
Chris
@DadTheFUp · X

Aug 26, 2024 · 7 likes · 1,084 followers View post →
Chris
@DadTheFUp · X

Aug 25, 2024 · 6 likes · 1,084 followers View post →
()
@Clementinefrees · X

RT @DrUmaNaidoo: Chiu DT, Hamlat EJ, Zhang J, Epel ES, Laraia BA. Essential Nutrients, Added Sugar Intake, and Epigenetic Age in Midlife Bl…

Aug 23, 2024 · 1 share · 634 followers View post →
Dr. Uma Naidoo
@DrUmaNaidoo · X

Chiu DT, Hamlat EJ, Zhang J, Epel ES, Laraia BA. Essential Nutrients, Added Sugar Intake, and Epigenetic Age in Midlife Black and White Women: NIMHD Social Epigenomics Program. JAMA Netw Open. 2024 Jul 1;7(7):e2422749. doi: 10.1001/jamanetworkopen.2024.22749. PMID: 39073813

Aug 23, 2024 · 2 likes · 1 share · 12,918 followers View post →
ぷりぷりざえもん
@oketsufukuzou · X

RT @SFujita77:

Aug 20, 2024 · 19 shares · 69 followers View post →
özer songün
@ozer_songun · X

RT @drahmetrasim: Kolajen haplarına torba dolusu para ödeyenlere duyurulur: Şeker yaşlanmayı hızlandırıyor. https://t.co/hBgnXx1qpT

Aug 16, 2024 · 12 shares · 451 followers View post →
Abdülkadir Geylani Şahan
@agsahan1 · X

RT @drahmetrasim: Kolajen haplarına torba dolusu para ödeyenlere duyurulur: Şeker yaşlanmayı hızlandırıyor. https://t.co/hBgnXx1qpT

Aug 16, 2024 · 12 shares · 9,228 followers View post →
suleymandenizarslan
@arsd69 · X

RT @drahmetrasim: Kolajen haplarına torba dolusu para ödeyenlere duyurulur: Şeker yaşlanmayı hızlandırıyor. https://t.co/hBgnXx1qpT

Aug 16, 2024 · 12 shares · 8,765 followers View post →
Selim
@Selimerkn · X

RT @drahmetrasim: Kolajen haplarına torba dolusu para ödeyenlere duyurulur: Şeker yaşlanmayı hızlandırıyor. https://t.co/hBgnXx1qpT

Aug 15, 2024 · 12 shares · 594 followers View post →
Hannah Went
@EverythingEpi · X

Are dietary patterns, including essential nutrients and added sugar intakes, and scores of nutrient indices associated with epigenetic aging?

Aug 15, 2024 · 3 likes · 552 followers View post →
Semih Pulatoğlu
@spulatoglu · X

RT @drahmetrasim: Kolajen haplarına torba dolusu para ödeyenlere duyurulur: Şeker yaşlanmayı hızlandırıyor. https://t.co/hBgnXx1qpT

Aug 15, 2024 · 12 shares · 160 followers View post →
Ali Cankut
@ali_can_kut · X

RT @drahmetrasim: Kolajen haplarına torba dolusu para ödeyenlere duyurulur: Şeker yaşlanmayı hızlandırıyor. https://t.co/hBgnXx1qpT

Aug 15, 2024 · 12 shares · 399 followers View post →
Mhmmtbyrk52
@Mhmmtbyrk52 · X

RT @drahmetrasim: Kolajen haplarına torba dolusu para ödeyenlere duyurulur: Şeker yaşlanmayı hızlandırıyor. https://t.co/hBgnXx1qpT

Aug 15, 2024 · 12 shares · 801 followers View post →
Ümit Kararasul
@UmitKararasul · X

RT @drahmetrasim: Kolajen haplarına torba dolusu para ödeyenlere duyurulur: Şeker yaşlanmayı hızlandırıyor. https://t.co/hBgnXx1qpT

Aug 15, 2024 · 12 shares · 448 followers View post →
Nur içinde yatsın, Rabbimiz rahmeti ile ağırlasın
@NeroOsiero · X

RT @drahmetrasim: Kolajen haplarına torba dolusu para ödeyenlere duyurulur: Şeker yaşlanmayı hızlandırıyor. https://t.co/hBgnXx1qpT

Aug 15, 2024 · 12 shares · 974 followers View post →
Hüsnü Uzun
@HsnUzun3 · X

RT @drahmetrasim: Kolajen haplarına torba dolusu para ödeyenlere duyurulur: Şeker yaşlanmayı hızlandırıyor. https://t.co/hBgnXx1qpT

Aug 15, 2024 · 12 shares · 168 followers View post →
Deruni Düşünce
@KurtTurk61TrTs · X

RT @drahmetrasim: Kolajen haplarına torba dolusu para ödeyenlere duyurulur: Şeker yaşlanmayı hızlandırıyor. https://t.co/hBgnXx1qpT

Aug 15, 2024 · 12 shares · 663 followers View post →
Ahmet Rasim Küçükusta
@drahmetrasim · X

Kolajen haplarına torba dolusu para ödeyenlere duyurulur: Şeker yaşlanmayı hızlandırıyor. https://t.co/hBgnXx1qpT

Aug 15, 2024 · 83 likes · 12 shares · 322,475 followers View post →
Geminoo
@anothergemino · X

https://t.co/IhlxkvSuwz

Aug 14, 2024 · 8 followers View post →
Süsser Tod
@ronery · X

原文 https://t.co/QfAyrPgeSm https://t.co/PCWHgECk0j

Aug 14, 2024 · 678 followers View post →
Nick Krontiris
@nick_krontiris · X

Essential Nutrients, Added Sugar Intake, and Epigenetic Age in Midlife Black and White Women: NIMHD Social Epigenomics Program (open access) https://t.co/BvwGZgKny9

Aug 14, 2024 · 4 likes · 19,049 followers View post →
itsme2
@itsme2lanchen · X

@davinton_com https://t.co/WVeCsHSeKl

Aug 13, 2024 · 1 like · 125 followers View post →
孤独なPT
@spa_no1 · X

RT @SFujita77:

Aug 13, 2024 · 19 shares · 78 followers View post →
Maurício Lima
@dj_surfista · X

Dieta com menos açúcar está associada a idade biológica mais jovem https://t.co/rAG3Dfp3OS

Aug 12, 2024 · 2 likes · 742 followers View post →
Dr. Nur Topcu
@uzm_dr · X

Aug 12, 2024 · 83 followers View post →
Dr. Amani Alhazmi
@DrAmaniAlhazmi · X

تشير دراسة حديثة إلى أن تناول كميات كبيرة من السكر المضاف قد يؤدي إلى تسريع الشيخوخة على المستوى الجيني. بينما يساعد النظام الغذائي الغني بالفيتامينات والمعادن، والذي يحتوي على كميات قليلة من السكر المضاف، في الحفاظ على شباب الخلايا و عمر بيولوجي أصغر. https://t.co/o2b7DjJHOi https://t.co/ygYDEByNKI

Aug 11, 2024 · 8 likes · 1 share · 93 followers View post →
ラハール公式
@rahall_jp · X

RT @rahall_jp:

Aug 10, 2024 · 1 share · 206 followers View post →
ラハール公式
@rahall_jp · X

Aug 9, 2024 · 1 share · 206 followers View post →
Paul Watson
@Orcastar25 · X

Essential Nutrients, Added Sugar Intake, and Epigenetic Age in Black and White Women https://t.co/lSI8gbsJXO

Aug 7, 2024 · 2,300 followers View post →
Medicine Daily
@medidaily · X

High sugar intake may precipitate aging, antioxidant-rich diet may slow it down - new study published in JAMA Network https://t.co/NtrHKFyp2r

Aug 5, 2024 · 7 followers View post →
Salud juntos
@alfonso_casi · X

Nutrientes esenciales, ingesta de azúcares añadidos y edad epigenética en mujeres de mediana edad: En este estudio transversal, se observaron asociaciones independientes entre la dieta saludable y la ingesta de azúcar agregada y la edad epigenética. https://t.co/NeDWRbEwEI

Aug 5, 2024 · 8,570 followers View post →
John Greene
@Greene_Thoughts · X

RT @agingdoc1: Essential Nutrients, Added Sugar Intake, and Epigenetic Age in Midlife Black and White Women

Aug 4, 2024 · 1 share · 1,689 followers View post →
Agingdoc
@agingdoc1 · X

Essential Nutrients, Added Sugar Intake, and Epigenetic Age in Midlife Black and White Women

Aug 4, 2024 · 5 likes · 1 share · 41,615 followers View post →
revival.care
@RevivalCare · X

RT @agingdoc1: Essential Nutrients, Added Sugar Intake, and Epigenetic Age in Midlife Black and White Women: NIMHD Social Epigenomics Progr…

Aug 4, 2024 · 1 share · 8,284 followers View post →
Agingdoc
@agingdoc1 · X

Essential Nutrients, Added Sugar Intake, and Epigenetic Age in Midlife Black and White Women: NIMHD Social Epigenomics Program “…associations between added sugar intake and epigenetic aging using second-generation epigenetic clocks…” https://t.co/dmNSSA22nr https://t.co/vb9HN5YK6n

Aug 4, 2024 · 3 likes · 1 share · 41,615 followers View post →
木下ともえ／管理栄養士＆太らないレシピ動画クリエイター＆トライアスリート
@moe_nagoya · X

RT @SFujita77:

Aug 4, 2024 · 19 shares · 1,847 followers View post →
NLS
@MidEastMeetWest · X

RESEARCH: ⬆️ added sugar intake linked to premature aging in women #SciComm #scichat #sciencenews #ScienceTwitter #MedTwitter #STEMeducation #STEM #MedX #aging #WomensHealth #research #Biology #scienceX #MedEd #Diet #Nutrition #sugar #Health #HealthyFood https://t.co/TDj8fOd74b

Aug 3, 2024 · 155 followers View post →
YU TAHARA
@YUTAHARA6 · X

RT @SFujita77:

Aug 3, 2024 · 19 shares · 313 followers View post →
極東
@kyokutou1037 · X

RT @SFujita77:

Aug 3, 2024 · 19 shares · 480 followers View post →
空⭐︎11/21までは頑張る期
@Up4pm · X

RT @SFujita77:

Aug 3, 2024 · 19 shares · 538 followers View post →
たしろ
@0pp3943478k500c · X

RT @SFujita77:

Aug 3, 2024 · 19 shares · 1,099 followers View post →
みみーす@seven star⭐️
@z10zusu_msuzu · X

RT @SFujita77:

Aug 3, 2024 · 19 shares · 406 followers View post →
ラーマべとサカナ
@marewoaisu · X

RT @SFujita77:

Aug 3, 2024 · 19 shares · 66 followers View post →
高津さとし/パーソナルトレーナーを育てる先生
@LEAN_BODYS · X

RT @SFujita77:

Aug 3, 2024 · 19 shares · 6,276 followers View post →
ΖΕΥΣ
@zeu519 · X

RT @SFujita77:

Aug 3, 2024 · 19 shares · 464 followers View post →
40
@kazusb2 · X

RT @SFujita77:

Aug 3, 2024 · 19 shares · 316 followers View post →
llnɟʞ00q
@bk_roccaguaita · X

RT @SFujita77:

Aug 3, 2024 · 19 shares · 3,379 followers View post →
若林秀隆 (Hidetaka Wakabayashi)
@HideWakabayashi · X

RT @SFujita77:

Aug 3, 2024 · 19 shares · 15,179 followers View post →
Misaゆるくダイエットと筋トレ
@Misakodiet · X

RT @SFujita77:

Aug 3, 2024 · 19 shares · 118 followers View post →
Satoshi Fujita（藤田 聡）
@SFujita77 · X

Aug 3, 2024 · 82 likes · 19 shares · 7,088 followers View post →
Network Health Digest
@NHDmagazine · X

These findings suggest an importance in both the optimisation of nutrient intake and the reduction of added sugar intake for epigenetic health. Read the full study here - ⬇️⬇️⬇️⁠ https://t.co/WkMQLmnGug

Aug 2, 2024 · 4 likes · 1 share · 5,788 followers View post →
Dr.ヒロト@健康科学マニア
@Hiroto73981960 · X

「これ」を控えると若さを保つことができる 342人の女性の最新研究によると、健康的な食事をしていても添加糖を1g摂取するごとに細胞年齢が上昇するとのこと。 横断研究なので1つの参考までにですが、添加糖を控えめにするのはいいですね。 主食じゃないよ。添加糖です。 https://t.co/YQkPRYLlaz

Aug 1, 2024 · 5 likes · 1,496 followers View post →
POH
@POH_Smiles · X

Sugar is bad, nnn'kay? https://t.co/kNVCKUJZxb

Aug 1, 2024 · 434 followers View post →
Karl C. Mayer
@Neuro24de · X

Die Ergebnisse dieser Studie deuten darauf hin, dass sowohl die Optimierung der Nährstoffzufuhr als auch die Verringerung des Zuckerzusatzes für die epigenetische Gesundheit wichtig sind. https://t.co/l8TgdEW4DA

Aug 1, 2024 · 2 likes · 1,323 followers View post →
_MCRicardo_
@_MCRicardo_ · X

Essential Nutrients, Added Sugar Intake (ASI) & Epigenetic Age (EA) in Midlife Black & White Women ⬆️ diet quality & ⬆️ consumption of antioxidants or anti-inflammatory nutrients are associated w/younger EA ⬆️ ASI is associated w/older EA https://t.co/Wxa3WHmMNx @dronita_de

Jul 31, 2024 · 1 like · 1,983 followers View post →
UCSF AME CENTER
@UCSFAME · X

How do our dietary habits, including our essential nutrient and added sugar consumption, impact our biological age? Read the innovative findings here from @UCSFAME researchers: https://t.co/63LUf3hyMD.

Jul 31, 2024 · 765 followers View post →
Allison Goldstein
@goldthought · X

Bad news for my sweet tooth https://t.co/bQghPNbXaj

Jul 31, 2024 · 463 followers View post →
Reiner 
@erlesen · X

RT @erlesen: Essential Nutrients, Added Sugar Intake, and Epigenetic Age in Midlife Black and White Women https://t.co/mWaLvjdwAE Are dieta…

Jul 31, 2024 · 1 share · 7,860 followers View post →
Reiner 
@erlesen · X

RT @erlesen: Sugar influences cell aging – the less you eat, the younger you become! Essential Nutrients, Added Sugar Intake, and Epigeneti…

Jul 31, 2024 · 1 share · 7,860 followers View post →
DF
@SWorkAllianceRM · X

RT @EricTopol: In contrast, a new @UCSF observational study pointed to a detrimental impact of added sugar in diet for epigenetic clocks ht…

Jul 31, 2024 · 15 shares · 897 followers View post →
ValerieJay16
@ValerieJay16 · X

RT @EricTopol: In contrast, a new @UCSF observational study pointed to a detrimental impact of added sugar in diet for epigenetic clocks ht…

Jul 31, 2024 · 15 shares · 3,111 followers View post →
桶屋　猫之介
@diccogiale21 · X

RT @norionakatsuji: 元論文→ Chiu DT, Hamlat EJ, Zhang J, Epel ES, Laraia BA. Essential nutrients, added sugar intake, and epigenetic age in mi…

Jul 31, 2024 · 1 share · 358 followers View post →
Reiner
@erlangen.bsky.social · Bluesky

Sugar influences cell aging – the less you eat, the younger you become! Essential Nutrients, Added Sugar Intake, and Epigenetic Age in Midlife Black and White Women jamanetwork.com/journals/jam... Dietary patterns, including added sugar intakes areassociated with epigenetic aging

Jul 30, 2024 View post →
Reiner 
@erlesen · X

Sugar influences cell aging – the less you eat, the younger you become! Essential Nutrients, Added Sugar Intake, and Epigenetic Age in Midlife Black and White Women https://t.co/mWaLvjdwAE Dietary patterns, including added sugar intakes areassociated with epigenetic aging

Jul 30, 2024 · 2 likes · 1 share · 7,860 followers View post →
Reiner 
@erlesen · X

Essential Nutrients, Added Sugar Intake, and Epigenetic Age in Midlife Black and White Women https://t.co/mWaLvjdwAE Are dietary patterns, including essential nutrients and added sugar intakes, and scores of nutrient indices associated with epigenetic aging?

Jul 30, 2024 · 2 likes · 1 share · 7,860 followers View post →
Norio Nakatsuji
@norionakatsuji · X

元論文→ Chiu DT, Hamlat EJ, Zhang J, Epel ES, Laraia BA. Essential nutrients, added sugar intake, and epigenetic age in midlife black and white women: NIMHD social Epigenomics Program. JAMA Netw Open. 2024;7(7):e2422749. https://t.co/hItCWpXmEH

Jul 30, 2024 · 1 like · 1 share · 15,696 followers View post →
Stewart Lonky, MD
@LonkyMD · X

Researchers at @ucsfoshercenter have uncovered a that healthy dietary choices, especially those low in added sugars, are linked to younger cellular age. Conversely, each gram of added sugar was tied to an increase in epigenetic age. @JAMANetworkOpen https://t.co/FsXUSsGb62

Jul 30, 2024 · 2 likes · 4,768 followers View post →
Jim Dwyer MD
@JimDwyerMD · X

RT @JimDwyerMD: Younger “Biological Age” by resetting “Epigenetic Clock” – Diet changes might do it for you! @UCSF #HealthNews #HealthyHab…

Jul 30, 2024 · 1 share · 2,990 followers View post →
Wimen
@1a31551c566e43d · X

RT @EricTopol: In contrast, a new @UCSF observational study pointed to a detrimental impact of added sugar in diet for epigenetic clocks ht…

Jul 30, 2024 · 15 shares · 667 followers View post →
Wanda Allard
@allard_wanda · X

RT @EricTopol: In contrast, a new @UCSF observational study pointed to a detrimental impact of added sugar in diet for epigenetic clocks ht…

Jul 30, 2024 · 15 shares · 367 followers View post →
Elissa Epel
@Dr_Epel · X

RT @EricTopol: In contrast, a new @UCSF observational study pointed to a detrimental impact of added sugar in diet for epigenetic clocks ht…

Jul 30, 2024 · 15 shares · 9,193 followers View post →
WandererOwl
@WandererOwl · X

RT @DrNithi: การเติมน้ำตาลเพิ่มความหวาน(หรืออาหารหวานๆเช่นขนมผลไม้หวาน พบว่าแก่เร็วขึ้นในหญิงวัยกลางคนการกินอาหารจากพืชสามาถชะลอตัววัดต่างๆ…

Jul 29, 2024 · 2 shares · 792 followers View post →
viewsmommy
@ViewMiracle · X

RT @DrNithi: การเติมน้ำตาลเพิ่มความหวาน(หรืออาหารหวานๆเช่นขนมผลไม้หวาน พบว่าแก่เร็วขึ้นในหญิงวัยกลางคนการกินอาหารจากพืชสามาถชะลอตัววัดต่างๆ…

Jul 29, 2024 · 2 shares · 324 followers View post →
DrNithi
@DrNithi · X

การเติมน้ำตาลเพิ่มความหวาน(หรืออาหารหวานๆเช่นขนมผลไม้หวาน พบว่าแก่เร็วขึ้นในหญิงวัยกลางคนการกินอาหารจากพืชสามาถชะลอตัววัดต่างๆที่สัมพันธ์กับความแก่ได้เมื่อเทียบกับการกินอาหารที่มีเนื้อสัตว์ https://t.co/aWP6BtWmlm

Jul 29, 2024 · 4 likes · 2 shares · 6,511 followers View post →
Diane Dewhirst
@NJdoc · X

RT @EricTopol: In contrast, a new @UCSF observational study pointed to a detrimental impact of added sugar in diet for epigenetic clocks ht…

Jul 29, 2024 · 15 shares · 20,626 followers View post →
JAMA Network Open
@JAMANetworkOpen · X

Higher diet quality and higher consumption of antioxidants or anti-inflammatory nutrients were associated with younger epigenetic age, whereas higher consumption of added sugar was associated with older epigenetic age. https://t.co/lJwFpXaoWn

Jul 29, 2024 · 3 likes · 25,115 followers View post →
Jim Dwyer MD
@JimDwyerMD · X

Younger “Biological Age” by resetting “Epigenetic Clock” – Diet changes might do it for you! @UCSF #HealthNews #HealthyHabits #Diet #nutrients #sugar #aging #Medical #OlderAdults Audio

Jul 29, 2024 · 1 like · 1 share · 2,990 followers View post →
Mohammad Mosaferi Ziaaldini
@MZiaaldini · X

https://t.co/CEDr4nH1fi So, Be careful of hidden sugar in foods! Does it mean less sugar increases life span?

Jul 29, 2024 · 540 followers View post →
Frank und mehr
@Frankundmehr · X

RT @EricTopol: In contrast, a new @UCSF observational study pointed to a detrimental impact of added sugar in diet for epigenetic clocks ht…

Jul 29, 2024 · 15 shares · 116 followers View post →
Showboat7
@Showboat7 · X

RT @EricTopol: In contrast, a new @UCSF observational study pointed to a detrimental impact of added sugar in diet for epigenetic clocks ht…

Jul 29, 2024 · 15 shares · 1,494 followers View post →
Natalia Kovtun
@NataliaKovtun6 · X

RT @EricTopol: In contrast, a new @UCSF observational study pointed to a detrimental impact of added sugar in diet for epigenetic clocks ht…

Jul 29, 2024 · 15 shares · 39 followers View post →
Buck Institute
@BuckInstitute · X

Put down the candy bar! Study in @JAMANetworkOpen is first to show direct link between added #sugar and epigenetic #aging. Research at @UCSF shows even when people ate healthy diets, each gram of added sugar was associated with increase in biological age https://t.co/phzB1SlYzB

Jul 29, 2024 · 6 likes · 17,652 followers View post →
Elliott Guerrero
@DoctorElliottBG · X

Essential Nutrients, Added Sugar Intake, and Epigenetic Age in Black and White Women https://t.co/6c5xt7I6wB

Jul 29, 2024 · 43 followers View post →
Eldon Edwards
@eldonredwards · X

RT @EricTopol: In contrast, a new @UCSF observational study pointed to a detrimental impact of added sugar in diet for epigenetic clocks ht…

Jul 29, 2024 · 15 shares · 2,606 followers View post →
Apocalypse IsNow
@ApocalypseHere · X

RT @EricTopol: In contrast, a new @UCSF observational study pointed to a detrimental impact of added sugar in diet for epigenetic clocks ht…

Jul 29, 2024 · 15 shares · 1,623 followers View post →
Dwan Turner ⛴️
@DwanTurner · X

RT @EricTopol: In contrast, a new @UCSF observational study pointed to a detrimental impact of added sugar in diet for epigenetic clocks ht…

Jul 29, 2024 · 15 shares · 1,243 followers View post →
Eric Topol
@EricTopol · X

In contrast, a new @UCSF observational study pointed to a detrimental impact of added sugar in diet for epigenetic clocks https://t.co/StWfQY6FXW @Dr_Epel @ejhamster @JAMANetworkOpen

Jul 29, 2024 · 60 likes · 15 shares · 678,844 followers View post →