doi:10.31083/j.rcm2408234. PMID: 39076715 PubMed. 9. Chiu HW, Chou CL, Lee KT, et al. Nattokinase attenuates endothelial inflammation through ...
Nattokinase Supplementation and Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
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Aug 2023 – Dec 2025Where it's discussed
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X / Twitter26 posts
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YouTube2 videos
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TikTok1 posts
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What people are saying
The overall tone reflects cautious interest, with comments like 'Positive effects on BP' and tips on artery health indicating some curiosity, while others critique study doses or question the real therapeutic value, highlighting uncertainty about its true impact and scientific consensus.
Most posts acknowledge the publication's findings, though some, like Dr. Mike Hart, express skepticism about the dosage used in studies, suggesting moderate agreement overall.
Posts show a moderate level of curiosity, with some sharing tips or summarizing findings, but others exhibit ambivalence or delay in forming opinions.
Engagement is varied; some posts share links or discuss dosing details, but many simply acknowledge the topic without deep analysis.
The discussions indicate a limited immediate impact, as users express ongoing uncertainty about the clinical significance and mechanisms of Nattokinase.
Abstract in brief
- This systematic review analyzed six clinical trials to assess how nattokinase, an enzyme from fermented soy, affects cardiovascular risk factors, finding that it can lower blood pressure and influence cholesterol levels.
- Lower doses of nattokinase helped reduce total cholesterol, HDL, and LDL cholesterol, while higher doses increased total cholesterol but did not significantly change HDL or LDL levels.
- Overall, nattokinase supplementation appeared safe with no significant adverse effects, although its impact on blood glucose and triglycerides was minimal or unclear.]
Top posts
Most liked on X and BlueskyThe conclusions here on Nattokinase are not overly impressive due to low dosing in most studies. Effective dose = 10,800 FU/day. Most studies use 1000 - 3000 FU/day. Asprin 81mg and Vitamin K2 improve the response to Nattokinase. https://t.co/DBEx42TGLw https://t.co/QHbtIhfnNI
How I Keep My Arteries Clean: Tip of the month: Nattokinase https://t.co/3n2PEPI2QJ via @YouTube
@Mangan150 I looked into it too but verdict's still out it seems https://t.co/iwTRwQfwrf https://t.co/cnnlwSzBUA
@RareCoinsFTW
@ketofan1000 @jtsses @drpablocorral Does a systematic review of 23 of these studies work for you? https://t.co/yluZOszImT
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Nattokinase for Heart Health: How It Cleans Arteries Effectively
Dr. Brewer shares practical secrets for maintaining arterial health using nattokinase, an enzyme from fermented soy. Research indicates it can lower blood pressure and influence cholesterol levels, with overall safety.
Nattokinase and Heart Health: Effects on Blood Pressure and Cholesterol
This systematic review analyzed six clinical trials on nattokinase, an enzyme from fermented soy, revealing potential benefits in lowering blood pressure and modifying cholesterol levels. It appears safe with minimal…
@RareCoinsFTW
@ketofan1000 @jtsses @drpablocorral Does a systematic review of 23 of these studies work for you? https://t.co/yluZOszImT
@thecryptomonk Nattokinase https://t.co/B5aZ2p5idD https://t.co/h8SEd31w8T et al. Positive effects on BP both Dys and sys
@RealDrJaneRuby @bensmithlive
@KatjaSeruga @n1slovenija @SZgonik Presstitutka nagnusna, ali si v svojih kot grah velikih možganih sposobna predalati sporočilo teh treh znanstvenih objav? https://t.co/mpCfEzouh0 https://t.co/Y6h18KQdew https://t.co/p4kidRexTm
Nattokinase Supplementation and Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of Randomized Controlled Trials https://t.co/w2MBNnj85O
How I Keep My Arteries Clean: Tip of the month: Nattokinase https://t.co/97x4uofVa4 via @YouTube
How I Keep My Arteries Clean: Tip of the month: Nattokinase https://t.co/3n2PEPI2QJ via @YouTube
RT @drmikehart: The conclusions here on Nattokinase are not overly impressive due to low dosing in most studies. Effective dose = 10,800…
The conclusions here on Nattokinase are not overly impressive due to low dosing in most studies. Effective dose = 10,800 FU/day. Most studies use 1000 - 3000 FU/day. Asprin 81mg and Vitamin K2 improve the response to Nattokinase. https://t.co/DBEx42TGLw https://t.co/QHbtIhfnNI
@gregmushen https://t.co/MwsEzsiztn
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@Mangan150 I looked into it too but verdict's still out it seems https://t.co/iwTRwQfwrf https://t.co/cnnlwSzBUA
@lucindasan15671 @Truth_in_Number @sharkzfanz Why block me when I hadn’t responded?
@boydmyers Still a lot not known about the true therapeutic effects and underlying mechanisms, but no adverse effects really seen so might as well go for it. https://t.co/ozilTQoyAa https://t.co/A1d5Vtqzv4
#RCM-Vol. 24 No. 8
... of Randomized Controlled Trials. Rev Cardiovasc Med. 2023; 24(8): 234. DOI: 10.31083/j.rcm2408234. #yakult #saude · som original · author · 9.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441630/ · https://www.imrpress.com/journal/RCM/24/8/10.31083/j.rcm2408234/htm · mudfud27. • 2y ago.
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