The collective discussions highlight strong agreement with the research, supported by references to specific studies like the one in JAMA that tracked over 400,000 individuals for 24 years. Participants demonstrate high interest and engagement by quoting study details such as the 5% replacement of animal fats with plant fats resulting in up to 24% reduction in mortality, and tone is confident and analytical, reflecting the perceived significance of the findings for dietary recommendations.
AgreementStrong agreement
Most discussions strongly support the findings, emphasizing that plant fats are linked to lower mortality and animal fats to higher risks.
InterestHigh interest
Many participants show high curiosity, referencing specific studies and debating details about dietary fats and health implications.
EngagementHigh engagement
Several discussions delve into the methodology, cite examples from lengthy cohort studies, and question or reinforce the significance of the findings.
ImpactHigh impact
The frequent references to major studies in reputable journals illustrate that this information is perceived as highly influential for public health and nutritional choices.
Abstract in brief
The study explored how dietary fats from plants and animals relate to overall mortality and cardiovascular disease (CVD) mortality over a 24-year period.
Data from 407,531 participants in a large U.S. cohort study indicated that higher consumption of plant fats, particularly from grains and vegetable oils, was linked to a reduced risk of death and CVD mortality.
In contrast, an increased intake of total animal fat was associated with a higher risk of both overall and CVD mortality, highlighting the importance of the type of dietary fat consumed.
NEW analysis:
People with higher intake of plant fat show lower risk of death, but which specific foods does this come down to?
effect significant for fat from grains, nuts and vegetable oil
ALSO fish and white meat
https://t.co/zS39M6zPVa
Aug 21, 2024 · 82 likes · 9 shares · 28,238 followersView post →
NC
Nanci Guest PhD, RD, CSCS
@NanciGuestRDPhD · X
#NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 13, 2024 · 49 likes · 20 shares · 10,559 followersView post →
Fettquellen kardiovaskuläre Vorteile gegenüber dem Konsum tierischer Fette.
pubmed.ncbi.nlm.nih.gov/39133482/
Somit sollte klar werden: Ein ethisch vertretbarer Eierkonsum ist für breite Bevölkerungsgruppen nicht möglich und es gibt keine gesundheitlichen Gründe, die dies rechtfertigen würden.
植物由来の油には不飽和脂肪が多く含まれており、代謝の向上やコレステロールの調節など有益なようだ。
Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality. JAMA Intern Med. Published online August 12, 2024. doi:
https://t.co/xj8t3752SA
Aug 14, 2024 · 20 likes · 3 shares · 80,410 followersView post →
AL
Annie Leymarie
@AnnieLeymarie · X
New findings from large prospective study:
Aug 13, 2024 · 19 likes · 8 shares · 2,006 followersView post →
This video discusses the health impacts of pork fat and vegetable oils, addressing concerns about inflammation and cell aging. Dr. Andr Wambier explains recent research on saturated fats versus plant oils, including…
Welcome to the Healthiest Argument Podcast where we tackle the most controversial and compelling topics in health and nutrition. This episode explores the pros and cons of animal fats and plant oils, examining their…
"study... that a > intake of plant fat, particularly fat frm grains or veggie oils, is assoc. w a decreased risk for overall mortality & CVD mortality...evidence that diets ⬆️ in animal-based fats, incl. dairy &eggs, are assoc. w⬆️ risks of CVD mortality. https://t.co/gJb0q1j05K https://t.co/jkMCV7zkqI
Nov 18, 2025 · 1 share · 14,037 followersView post →
K
Krasnov Ⓥ
@greennomad61 · X
@MasalaFry69 @SwipeWright "study... that a > intake of plant fat, particularly fat frm grains or veggie oils, is assoc. w a decreased risk for overall mortality & CVD mortality...evidence that diets ⬆️ in animal-based fats, incl. dairy &eggs, are assoc. w⬆️ risks of CVD mortality. https://t.co/gJb0q1j05K
@grok @theShitLedge @IrishKat00 Pt 2/2 Consistent inverse association between a higher intake of plant fat (grains & vegetable oils) and a lower risk of CVD mortality. A diet with a high intake of animal-based fat, was also shown to be associated with an elevated risk for CVD mortality.
https://t.co/DAQwuiD1dq
@Midsommar100 @lelemoreirafoto @bdayafestaps @mspbra https://t.co/h8zl2bwQ5R
https://t.co/DokXCOXrgU
https://t.co/GNcNJXg7th
recomendo que leia artigos cientifico e estudos que estudem melhor, não acredite em qualquer coisa que falam pra você na internet
@perfectvreemden @MarijkeLouisevd Dat begrijp ik in dit geval, daar heb je een punt.
Bij deze een artikel: https://t.co/pOa1adQzvA
En het bijbehorende onderzoek waar ze naar refereren: https://t.co/6b2dYcU5vA
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Mar 4, 2025 · 20 shares · 565 followersView post →
UA
U.S. Canola Association
@uscanola · X
A study in the JAMA Internal Medicine tracking more than 400,000 people over a 24-year period showed that replacing just 5% of dietary animal fat with plant fat was associated with a 4-24% lowered overall risk of mortality. https://t.co/AwNBqazwuE #nutrition https://t.co/MvjO3IOqii
A study in @JAMA_current Internal Medicine tracking more than 400,000 people over a 24-year period showed that replacing just 5% of dietary animal fat with plant fat was associated with a 4-24% lowered overall risk of mortality. https://t.co/1rknjpmfkV. https://t.co/ActJfke6lk
@Tigerkenshin808 @SwipeWright Okay, all I did was search "animal fat heart disease," and this was the first study that popped up.
https://t.co/lzEJOEAdHF
But I'm sure you'll think of some reason to ignore a study like this.
Fettquellen kardiovaskuläre Vorteile gegenüber dem Konsum tierischer Fette.
pubmed.ncbi.nlm.nih.gov/39133482/
Somit sollte klar werden: Ein ethisch vertretbarer Eierkonsum ist für breite Bevölkerungsgruppen nicht möglich und es gibt keine gesundheitlichen Gründe, die dies rechtfertigen würden.
RT @JAMAInternalMed: Greater plant fat intake & lower animal fat intake are related to lower overall and cardiovascular disease mortality b…
Oct 23, 2024 · 5 shares · 17,043 followersView post →
AM
Aniket Shriwas MD
@aniketshriwas_ · X
RT @JAMAInternalMed: Greater plant fat intake & lower animal fat intake are related to lower overall and cardiovascular disease mortality b…
Oct 23, 2024 · 5 shares · 1,190 followersView post →
JM
JAMA Internal Medicine
@JAMAInternalMed · X
Greater plant fat intake & lower animal fat intake are related to lower overall and cardiovascular disease mortality based on 190,000 deaths in a large cohort followed for 24 years, providing evidence relevant to dietary fat public health recommendations. https://t.co/vZ0H2FYGyV https://t.co/d476RD0k5A
Oct 23, 2024 · 13 likes · 5 shares · 108,437 followersView post →
CT
Cristina Tomasi
@ruatom_it · X
@AurelianoStingi Zhao et al. Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality. JAMA Intern Med. August 12, 2024. https://t.co/sJdQwECrXH
https://t.co/cqBP57Yu0V
https://t.co/mWdA29CNpb
Plant fats decrease mortality, Animal Fats increase mortality. Seed oils are beneficial relative to animal fats. Not the first such study, btw.
https://t.co/a7CYVyZzxw
Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality - PubMed Replacing 5% of energy from animal fats (including dairy and egg) with Plant fats lead to about 15% reduction in mortality risk! https://t.co/rRQw1lSswL
@ChrisMasterjohn Love your work Chris, I’ve finally just joined as a paid subscriber.
Would love to get your thoughts on this 24-year study on animal vs plant fats given it’s long-duration like the Vet study you’ve mentioned previously
https://t.co/9TobCn099B
Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality
"Consistent but small inverse associations between a higher intake of plant fat [esp fat from grains and vegetable oils], and a lower risk for both overall and CVD mortality."
https://t.co/WXE6QCFYIZ https://t.co/yijWxmOLxM
Aug 22, 2024 · 3 likes · 43,970 followersView post →
JH
Jiaqi Huang
@jiaqihuang7 · X
RT @NutritionMadeS3: NEW analysis:
People with higher intake of plant fat show lower risk of death, but which specific foods does this co…
RT @NutritionMadeS3: NEW analysis:
People with higher intake of plant fat show lower risk of death, but which specific foods does this co…
Aug 21, 2024 · 9 shares · 112 followersView post →
SG
Stanley Leybourne GW
@stlenott · X
Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality
'The findings from this prospective cohort study demonstrated consistent but small inverse associations between a higher intake of plant fat, particularly fat from grains and vegetable oils,... (1/2) https://t.co/xWVhB9DOXE
RT @NutritionMadeS3: NEW analysis:
People with higher intake of plant fat show lower risk of death, but which specific foods does this co…
Aug 21, 2024 · 9 shares · 943 followersView post →
RL
Rx Readmore Livemore
@SopitaSirirata1 · X
RT @NutritionMadeS3: NEW analysis:
People with higher intake of plant fat show lower risk of death, but which specific foods does this co…
Aug 21, 2024 · 9 shares · 181 followersView post →
L
LLicit
@LLicit_Tweet · X
> 8 million person-years study:
"Replacement of 5% energy from animal fat with 5% energy from plant fat, particularly fat from grains or vegetable oils, was associated ... 4% - 24% reduction in overall mortality & 5% - 30% reduction in CVD mortality"
https://t.co/sSo9qp2yF6
NEW analysis:
People with higher intake of plant fat show lower risk of death, but which specific foods does this come down to?
effect significant for fat from grains, nuts and vegetable oil
ALSO fish and white meat
https://t.co/zS39M6zPVa
Aug 21, 2024 · 82 likes · 9 shares · 28,238 followersView post →
JH
Jiaqi Huang
@jiaqihuang7 · X
RT @EddieRDMD: JAMA: Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality
"high intake of animal-based fat, includi…
RT @DrDerekConnolly: In this large cohort study with 24 years of follow-up, a higher intake of plant fat, particularly fat was associated w…
Aug 20, 2024 · 7 shares · 554 followersView post →
CG
Colleen Griffith
@Griffith17431 · X
RT @DrDerekConnolly: In this large cohort study with 24 years of follow-up, a higher intake of plant fat, particularly fat was associated w…
Aug 20, 2024 · 7 shares · 943 followersView post →
MS
Mark Signy
@Siggers1000 · X
RT @DrDerekConnolly: In this large cohort study with 24 years of follow-up, a higher intake of plant fat, particularly fat was associated w…
Aug 20, 2024 · 7 shares · 760 followersView post →
MP
Michele Paduano
@MichelePaduano · X
RT @DrDerekConnolly: In this large cohort study with 24 years of follow-up, a higher intake of plant fat, particularly fat was associated w…
Aug 20, 2024 · 7 shares · 3,683 followersView post →
أا
أ.د خالد فايز الحبيب
@KhalidFAlhabib · X
RT @DrDerekConnolly: In this large cohort study with 24 years of follow-up, a higher intake of plant fat, particularly fat was associated w…
Aug 20, 2024 · 7 shares · 17,843 followersView post →
PC
Prof Derek Connolly
@DrDerekConnolly · X
In this large cohort study with 24 years of follow-up, a higher intake of plant fat, particularly fat was associated with a lower risk for both overall & CVD mortality.
a greater intake of animal fat increased risks of overall mortality and CVD mortality
https://t.co/kBTcMnimUs https://t.co/eyGgQGUKMH
Aug 20, 2024 · 14 likes · 7 shares · 3,953 followersView post →
?
⚡
@Kamons · X
RT @AnnieLeymarie: New findings from large prospective study:
Aug 18, 2024 · 8 shares · 859 followersView post →
Aug 17, 2024 · 8 likes · 2,091 followersView post →
A
Arnþór
@arnthorjon · X
Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality - PubMed https://t.co/TIyDKWXbJ4
Aug 17, 2024 · 1 like · 1,393 followersView post →
DR
Dr. Eddie Ramirez
@EddieRDMD · X
JAMA: Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality
"high intake of animal-based fat, including dairy foods and eggs, was also shown to be associated with an elevated risk for both overall and CVD mortality." https://t.co/TVHOD1k3A5 @drjkahn
Aug 17, 2024 · 6 likes · 1 share · 4,915 followersView post →
CA
Carina Alm
@CarinaAlm · X
RT @DrDavidKatz: Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality https://t.co/RPT52gREAm https://t.co/yFy3pXyD…
Aug 17, 2024 · 3 shares · 1,975 followersView post →
RM
Rust Never Sleeps / George Morrison
@rustneversleepz · X
Here's the direct link to the study itself - https://t.co/XJCaLe5mWZ - and Table 4
RT @DrDavidKatz: Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality https://t.co/RPT52gREAm https://t.co/yFy3pXyD…
Aug 17, 2024 · 3 shares · 1,686 followersView post →
PK
Poet Lady Katz
@KatzPoet · X
RT @DrDavidKatz: Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality https://t.co/RPT52gREAm https://t.co/yFy3pXyD…
Aug 17, 2024 · 3 shares · 385 followersView post →
DK
Dr. David L. Katz
@DrDavidKatz · X
Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality https://t.co/RPT52gREAm https://t.co/yFy3pXyDrV
Aug 17, 2024 · 3 likes · 3 shares · 42,874 followersView post →
BZ
Bin Zhao
@Bin_zhao7 · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 15, 2024 · 20 shares · 13 followersView post →
SP
Susan Thompson Ⓥ Pigoneer™
@JasperManUtd · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 15, 2024 · 20 shares · 2,908 followersView post →
MB
Marla Di Benedetto
@captaindraiven · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 15, 2024 · 20 shares · 1,905 followersView post →
GB
Gina Bates Ⓥ
@hilltopgina · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 15, 2024 · 20 shares · 21,329 followersView post →
L
LIYAN
@LIYAN93109461 · X
RT @AnnieLeymarie: New findings from large prospective study:
Aug 14, 2024 · 8 shares · 105 followersView post →
JH
Jiaqi Huang
@jiaqihuang7 · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 14, 2024 · 20 shares · 71 followersView post →
が
がたいがでかい
@gataigadekai · X
RT @ichiipsy: 植物由来の油には不飽和脂肪が多く含まれており、代謝の向上やコレステロールの調節など有益なようだ。
Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortalit…
Aug 14, 2024 · 3 shares · 417 followersView post →
DG
Daisy Garcia
@daisy985200 · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 14, 2024 · 20 shares · 22 followersView post →
KF
Kindly Farms
@KindlyFarms · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 14, 2024 · 20 shares · 1,255 followersView post →
S
Stevey
@Steveyof3IR3 · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 14, 2024 · 20 shares · 1,231 followersView post →
GW
gregory wong
@drwong508 · X
RT @AnnieLeymarie: New findings from large prospective study:
Aug 14, 2024 · 8 shares · 192 followersView post →
ボ
ボヤッキー
@9b3OR2qdITMbDcd · X
RT @ichiipsy: 植物由来の油には不飽和脂肪が多く含まれており、代謝の向上やコレステロールの調節など有益なようだ。
Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortalit…
Aug 14, 2024 · 3 shares · 162,475 followersView post →
RT
Raoul Teeuwen
@raoulteeuwen · X
RT @AnnieLeymarie: New findings from large prospective study:
Aug 14, 2024 · 8 shares · 554 followersView post →
MI
Meat Ismurder.
@veganmim · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 14, 2024 · 20 shares · 466 followersView post →
A
AukeHoekstra
@AukeHoekstra · X
RT @AnnieLeymarie: New findings from large prospective study:
Aug 14, 2024 · 8 shares · 50,491 followersView post →
D
Defender
@Grahanimal · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 14, 2024 · 20 shares · 14,408 followersView post →
SK
shireen kassam
@shireenkassam1 · X
RT @AnnieLeymarie: New findings from large prospective study:
Aug 14, 2024 · 8 shares · 1,957 followersView post →
P
PRAESTANS
@PRAESTANS1 · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 14, 2024 · 20 shares · 807 followersView post →
いバ
いっちー@バーチャル精神科医
@ichiipsy · X
植物由来の油には不飽和脂肪が多く含まれており、代謝の向上やコレステロールの調節など有益なようだ。
Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality. JAMA Intern Med. Published online August 12, 2024. doi:
https://t.co/xj8t3752SA
Aug 14, 2024 · 20 likes · 3 shares · 80,410 followersView post →
SQ
S. Arotce Quintas.
@SArotceQuintas · X
Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality https://t.co/4NswONBmoF
Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality https://t.co/SUJFIJwvHm
Aug 13, 2024 · 5 likes · 2,290 followersView post →
BM
Benjamin Vipler, MD, MEd
@VipsMDMEd · X
Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality https://t.co/HM7229b5yv
Aug 13, 2024 · 1 like · 6,351 followersView post →
SW
Sherry w/ a whY
@S_Catsgotmyback · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 13, 2024 · 20 shares · 5,278 followersView post →
DJ
Dr Iron Junkie Ⓥ
@DrIronJunkie · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 13, 2024 · 20 shares · 2,735 followersView post →
V
Veganella
@Veganella_ · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 13, 2024 · 20 shares · 58,419 followersView post →
GB
Gill Bird
@BurtyBird · X
RT @AnnieLeymarie: New findings from large prospective study:
Aug 13, 2024 · 8 shares · 2,378 followersView post →
CH
Clive Hislop
@CliveHislop · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 13, 2024 · 20 shares · 334 followersView post →
BT
Brian Turner
@briankturner101 · X
RT @NanciGuestRDPhD: #NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 13, 2024 · 20 shares · 1,463 followersView post →
CR
Charlie Richmond
@charlierichmond · X
RT @AnnieLeymarie: New findings from large prospective study:
Aug 13, 2024 · 8 shares · 4,191 followersView post →
AL
Annie Leymarie
@AnnieLeymarie · X
New findings from large prospective study:
Aug 13, 2024 · 19 likes · 8 shares · 2,006 followersView post →
NC
Nanci Guest PhD, RD, CSCS
@NanciGuestRDPhD · X
#NewStudy
#Plant & #Animal #Fat Intake and Overall & Cardiovascular Disease Mortality
>400 K
Aug 13, 2024 · 49 likes · 20 shares · 10,559 followersView post →
JF
Joel "Heart Prevention" Kahn MD, FACC
@drjkahn · X
Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality - JAMA Network - https://t.co/eX70f6NmIR
Aug 13, 2024 · 1 like · 32,182 followersView post →
ɵE
⅃ɵ෴eL
@joel27799310 · X
Aug 13, 2024 · 2 likes · 1 share · 1,116 followersView post →
Sé
Sophie Duméry Vive l'école !
@SophDum · X
#graisses végétales, bonnes pour durer ! Elles abaissent la mortalité (population US) pour les plus consommateurs. Les graisses animales au contraire l'augmentent pour les plus consommateurs (surtout les œufs)
Ingesta elevada de granos y aceites vegetales tiene asoc consistente inversa y pequeña c/menor riesgo de mort gral y x enf CV, ingesta elevada de lácteos y huevos asoc c/riesgo elevado de mort gral y x enf CV #CVD #mortality #fat #plant #animal https://t.co/sTA7UMC4Xx
Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality | Cardiology | JAMA Int Med
@iapindia @Nnfindia1 @nnfindia @AdolHealthIAP @fogsiofficial @IPAWorldorg @Asiapacific_Ped https://t.co/Z6sdyEaOVG
Plant and Animal Fat Intake and Overall and Cardiovascular Disease Mortality https://t.co/3whwJI0Z1z
Once again in this prospective study, plant-based fats are proven to be better.
Maria, ANP- Internal Medicine Nurse Practitioner - Facebook
Facebook
doi:10.1001/jamainternmed. 2024.3799. 3. Butter and Plant-Based Oils Intake and Mortality. Zhang Y, Chadaideh KS, Li Y, et al. JAMA Internal Medicine. 2025 ...