#Research: Eating your broccoli and cauliflower may help lower your blood pressure. #bloodpressure #CardioTwitter #MedEd #nutrition https://t.co/ECguoOKGJ3
Cruciferous vegetables lower blood pressure in adults with mildly elevated blood pressure in a randomized, controlled, crossover trial: the VEgetableS for vaScular hEaLth (VESSEL) study.
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Sep 2024 – Jan 2026Where it's discussed
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News89 articles
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X / Twitter12 posts
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Blogs5 articles
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YouTube2 videos
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AI synopsis
What people are saying
The discussions demonstrate general agreement with the study's conclusions, with posts stating that eating cruciferous vegetables such as broccoli and cauliflower 'may help lower blood pressure,' highlighting biological mechanisms and potential health benefits. The tone varies from curiosity to support, with examples like 'a new study suggests' and 'may help,' reflecting interest but also cautious optimism about the study's implications.
Most discussions strongly support the findings that cruciferous vegetables can lower blood pressure, emphasizing the positive effects highlighted in the study.
While some posts express curiosity about the health benefits, overall interest levels are moderate, focusing on potential diet changes.
Posts include mentions of specific vegetables like broccoli and cauliflower and discuss implications, indicating a modest level of engagement.
The conversations recognize that the research could influence dietary recommendations, but do not suggest a drastic or immediate impact yet.
Abstract in brief
- The study found that eating cruciferous vegetables, compared to root and squash vegetables, significantly lowered 24-hour brachial systolic blood pressure in Australian adults with mildly elevated BP.
- Participants adhered well to the dietary interventions, and the active group showed higher levels of SMCSO and carotenoids markers, indicating compliance.
- The research suggests that cruciferous vegetables may help reduce blood pressure, potentially contributing to lower cardiovascular disease risk through mechanisms yet to be fully understood.]
Top posts
Most liked on X and BlueskyCruciferous vegetables lower blood pressure in adults with mildly elevated blood ... - BMC Medi - https://t.co/w51xSQhwLx
A randomized, controlled, crossover trial conducted on Australian adults finds that consuming more cruciferous vegetables leads to a decrease in #bloodpressure. Read the full study by Emma L Connolly et al here: https://t.co/GLLAWuNBsR @LCBlekkenhorst @EdithCowanUni https://t.co/yfmDPodF8A
Cruciferous #vegetables, including #broccoli, #cabbage, #kale, and #cauliflower have been found to lower #bloodpressure, in comparison to root and squash vegetables, in middle-aged and older Australian adults with elevated blood pressure. https://t.co/WcZWA0GhHl https://t.co/NxgMwCRfGU
4 servings per day of cruciferous vegetables lowers blood pressure: https://t.co/X2kDwNqS6m
RT @BethFratesMD: #Research: Eating your broccoli and cauliflower may help lower your blood pressure. #bloodpressure #CardioTwitter #MedEd…
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The Best Foods to Unclog Arteries
Impact of Cruciferous Vegetables on Blood Pressure and Cardiovascular Health
Cruciferous vegetables significantly lowered 24-hour brachial systolic blood pressure in adults with mildly elevated BP. The study highlights the potential cardiovascular benefits of including these vegetables in the…
Cruciferous Vegetables Lower Blood Pressure in Adults With Mild Hypertension
Eating cruciferous vegetables significantly lowered 24-hour systolic blood pressure in adults with mild elevations. The study indicates these vegetables may help reduce cardiovascular risk through mechanisms requiring…
https://t.co/lVJz3QeV3q A new study suggests that consuming four daily servings of cruciferous vegetables for two weeks may help to lower blood pressure by an average of 2.5 mmHg but did not seem to impact nighttime systolic blood pressure https://t.co/CRF1sRbWls
4 servings per day of cruciferous vegetables lowers blood pressure: https://t.co/X2kDwNqS6m
ことがわかりました。対照的に、対照介入の前後では、平均0.7mmHg低下しただけでした。この低下により主要な心血管イベントのリスクが5%低下する可能性があります。https://t.co/e9q1I1DOIv
RT @BethFratesMD: #Research: Eating your broccoli and cauliflower may help lower your blood pressure. #bloodpressure #CardioTwitter #MedEd…
RT @BethFratesMD: #Research: Eating your broccoli and cauliflower may help lower your blood pressure. #bloodpressure #CardioTwitter #MedEd…
RT @BethFratesMD: #Research: Eating your broccoli and cauliflower may help lower your blood pressure. #bloodpressure #CardioTwitter #MedEd…
RT @BethFratesMD: #Research: Eating your broccoli and cauliflower may help lower your blood pressure. #bloodpressure #CardioTwitter #MedEd…
#Research: Eating your broccoli and cauliflower may help lower your blood pressure. #bloodpressure #CardioTwitter #MedEd #nutrition https://t.co/ECguoOKGJ3
Cruciferous #vegetables, including #broccoli, #cabbage, #kale, and #cauliflower have been found to lower #bloodpressure, in comparison to root and squash vegetables, in middle-aged and older Australian adults with elevated blood pressure. https://t.co/WcZWA0GhHl https://t.co/NxgMwCRfGU
A randomized, controlled, crossover trial conducted on Australian adults finds that consuming more cruciferous vegetables leads to a decrease in #bloodpressure. Read the full study by Emma L Connolly et al here: https://t.co/GLLAWuNBsR @LCBlekkenhorst @EdithCowanUni https://t.co/yfmDPodF8A
Higher cruciferous vegetable intake is associated with lower cardiovascular disease risk in observational studies. The pathways involved remain uncertain. BMC Med 22, 353 (2024). https://t.co/lDGhUWLv6j
Cruciferous vegetables lower blood pressure in adults with mildly elevated blood ... - BMC Medi - https://t.co/w51xSQhwLx