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Numerous discussions highlight the key findings, such as the increase in caloric intake and weight gain associated with ultra-processed foods, with phrases like '814 more calories per day' and '1.1 kg weight gain' being prominent. Words emphasizing urgency, like 'avoid' and 'prevent', illustrate a concern for health impacts, which deepens the overall engagement and concern about dietary trends.
The majority of discussions reflect strong support for the conclusions drawn in the publication, with users expressing agreement on the harmful effects of ultra-processed foods on weight and energy intake.
Participants display a high level of interest in the study's findings, discussing its implications and relevance to public health and nutrition.
While several posts delve into details about the study's design and findings, some are more surface-level, focusing on general observations rather than in-depth analysis.
Many contributors believe the findings carry significant implications for dietary habits and public health discussions, urging a reconsideration of ultra-processed food consumption.
Ultra-processed foods cause weight gain and increased energy intake The most basic nutritional change for your health: don't shop in the middle aisles of the supermarket, where factory food is sold. Shop the perimeter for meat, eggs, dairy, fruit, veg https://t.co/VYKZqvW0A3
This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processed foods. Compared to unprocessed foods they caused people to eat 813 extra cals/day!! Also, weight gain 1.1 kilos in one week! https://t.co/SudzYXU1wx
New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 814 more calories per day and gained 1.1 kg. https://t.co/lZRo5Lbca4 https://t.co/TLnS9nUHKW
In summary, even short-term exposure to UPFs led to measurable effects on energy intake, weight, and metabolism. Avoiding UPFs should be an effective way to counteract overeating, support metabolic health, and help prevent weight gain. https://t.co/bu63SXxzn2 /13
“While following the ultraprocessed diet, the participants consumed an average of 814 more calories per day, chewed less per calorie, and gained 2.4 more pounds than when they followed the control diet”: https://t.co/PJtUNELIyW (photo credit to https://t.co/joCLEAwfW0) https://t.co/MQqnZG3aSc
Ultra-processed foods cause weight gain and increased energy intake associated with reduced chewing frequency: A randomized, open-label, crossover study. 超加工食品の摂取で咀嚼回数減少、体重増加、エネルギー摂取量増加。RCT。超加工食品摂取は少なくしたいです https://t.co/zCz7uRFUey
Discover why traditional Japanese diets emphasize the avoidance of certain foods. This video reveals 7 common foods Japanese people systematically avoid, supported by research from the Okinawa Centenarian Study. Learn…
In this episode, I share the latest research on training volume, revealing that fewer sets may yield better results. Additionally, I discuss the potential of creatine as an adjunct to cognitive-behavioral therapy for…
Three previous studies (one with preliminary results): https://t.co/G7j3Eo2nZK https://t.co/SudzYXU1wx https://t.co/q4pkgpcOTc
@ggkuhnle https://t.co/G7j3Eo2VPi https://t.co/SudzYXUzm5 https://t.co/q4pkgpdmIK
RT @TyRBeal: Data are from two independent RCTs. 1⃣ https://t.co/UDpH3qAiCh 2⃣ https://t.co/dyPMp10S0e I'll let you guess which side is ult…
Data are from two independent RCTs. 1⃣ https://t.co/UDpH3qAiCh 2⃣ https://t.co/dyPMp10S0e I'll let you guess which side is ultra-processed. https://t.co/5Pmqdysqmy
LMGTFY: pubmed.ncbi.nlm.nih.gov/39267249/
【RCT-Co】加工食品で太るのか？ 日本人男性9人に超加工食品を1週間食べてもらう 未摂取と比べて、カロリー摂取量が平均813.5kcal多い さらに、咀嚼回数が減少し、体重が平均1.1kg増加 https://t.co/JQ4uCpExOK
RT @HideWakabayashi: Ultra-processed foods cause weight gain and increased energy intake associated with reduced chewing frequency: A rando…
RT @HideWakabayashi: Ultra-processed foods cause weight gain and increased energy intake associated with reduced chewing frequency: A rando…
RT @HideWakabayashi: Ultra-processed foods cause weight gain and increased energy intake associated with reduced chewing frequency: A rando…
Ultra-processed foods cause weight gain and increased energy intake associated with reduced chewing frequency: A randomized, open-label, crossover study. 超加工食品の摂取で咀嚼回数減少、体重増加、エネルギー摂取量増加。RCT。超加工食品摂取は少なくしたいです https://t.co/zCz7uRFUey
RT @BrandonLuuMD: In summary, even short-term exposure to UPFs led to measurable effects on energy intake, weight, and metabolism. Avoiding…
In summary, even short-term exposure to UPFs led to measurable effects on energy intake, weight, and metabolism. Avoiding UPFs should be an effective way to counteract overeating, support metabolic health, and help prevent weight gain. https://t.co/bu63SXxzn2 /13
RT @bengreenfield: “While following the ultraprocessed diet, the participants consumed an average of 814 more calories per day, chewed less…
RT @bengreenfield: “While following the ultraprocessed diet, the participants consumed an average of 814 more calories per day, chewed less…
“While following the ultraprocessed diet, the participants consumed an average of 814 more calories per day, chewed less per calorie, and gained 2.4 more pounds than when they followed the control diet”: https://t.co/PJtUNELIyW (photo credit to https://t.co/joCLEAwfW0) https://t.co/MQqnZG3aSc
Do you feel more full after eating whole foods or ultra-processed foods? Here's the study: https://t.co/Pm352KDRSS
https://t.co/pAyZs6gFjA この論文のSupporting Informationを見たうえでこの主張に合意できる栄養士のかたいます？ The meals were designed to be matched across diets for total energy, macronutrient levels and energy density
@WeiseFranklin @vanmagnani Frankito, tem do Hamano et al., 2024 publicado na diabetes, obesity and metabolism. https://t.co/4HS1MqVeJQ
Ensayo: consumo de ultraprocesados dio lugar a una ingesta de 800 kcal más al día: pubmed.ncbi.nlm.nih.gov/39267249/
Small (n=9), rdz. crossover UPF vs. noUPF meals energy ¯os-matched. Weight gain ~1kg on UPF, caloric intake increased via CH, fats, not Prot. Similar w/@KevinH_PhD RCT but unclear corr weightgain- cal.intake ? Higher salt on UPF, lower chewing frcv. https://t.co/ZRZb7NTYu8 https://t.co/SqfcDh67Fd
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @DanielBerglind: Consuption of ultra-processed foods
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
RT @SANCYDnutricion: Los alimentos ultraprocesados causan aumento de peso y aumento de la ingesta de energía asociado con una frecuencia de…
Los alimentos ultraprocesados causan aumento de peso y aumento de la ingesta de energía asociado con una frecuencia de masticación reducida. Ultra-processed foods cause weight gain and increased energy intake associated with reduced chewing frequency. https://t.co/v62sxoorBJ
RT @KevinH_PhD: I’m looking forward to reading the details in this new paper reporting results from a Japanese study that appears to replic…
超加工食品は カロリー摂取量を増やし 体重を増加させる 咀嚼時間が減少 カロリー過剰摂取につながる 要は加工食品は食欲を暴走させちゃう カロリーが高いものをあまり噛まずに飲み込む 満足感なくまたカロリーの高いものを口にするループ https://t.co/ge5F30Hhgi
Reference: https://t.co/6kE037C1Pa
RT @zentaiwellness: Ultra processed food diet led to significant weight gain
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @Mangan150: Ultra-processed foods cause weight gain and increased energy intake The most basic nutritional change for your health: don'…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
Ultra‐processed foods cause weight gain and increased energy intake associated with reduced chewing frequency. https://t.co/ZSyomTQxFp
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @DanielBerglind: Consuption of ultra-processed foods
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @KevinH_PhD: I’m looking forward to reading the details in this new paper reporting results from a Japanese study that appears to replic…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @DanielBerglind: Consuption of ultra-processed foods
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @agingdoc1: Ultra-processed foods cause weight gain and increased energy intake associated with reduced chewing frequency: A randomized,…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @Mangan150: Ultra-processed foods cause weight gain and increased energy intake The most basic nutritional change for your health: don'…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @agingdoc1: Ultra-processed foods cause weight gain and increased energy intake associated with reduced chewing frequency: A randomized,…
RT @Mangan150: Ultra-processed foods cause weight gain and increased energy intake The most basic nutritional change for your health: don'…
RT @KevinH_PhD: I’m looking forward to reading the details in this new paper reporting results from a Japanese study that appears to replic…
RT @KevinH_PhD: I’m looking forward to reading the details in this new paper reporting results from a Japanese study that appears to replic…
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @KevinH_PhD: I’m looking forward to reading the details in this new paper reporting results from a Japanese study that appears to replic…
Ultra-processed foods cause weight gain and increased energy intake associated with reduced chewing frequency: A randomized, open-label, crossover study https://t.co/YtEe7RhbRc
RT @DanielBerglind: Consuption of ultra-processed foods
RT @Mangan150: Ultra-processed foods cause weight gain and increased energy intake The most basic nutritional change for your health: don'…
RT @Mangan150: Ultra-processed foods cause weight gain and increased energy intake The most basic nutritional change for your health: don'…
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
RT @Mangan150: Ultra-processed foods cause weight gain and increased energy intake The most basic nutritional change for your health: don'…
Estos hallazgos sugieren que la terapia nutricional médica enfocada en reducir el consumo de ultraprocesados podría ser una estrategia efectiva para prevenir la obesidad: https://t.co/kNHHemo4Tf
Consumption of ultra‐processed foods causes significant weight gain
RT @KevinH_PhD: I’m looking forward to reading the details in this new paper reporting results from a Japanese study that appears to replic…
RT @DanielBerglind: Consuption of ultra-processed foods
RT @KevinH_PhD: I’m looking forward to reading the details in this new paper reporting results from a Japanese study that appears to replic…
Ultra processed food diet led to significant weight gain
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @Mangan150: Ultra-processed foods cause weight gain and increased energy intake The most basic nutritional change for your health: don'…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @DanielBerglind: Consuption of ultra-processed foods
@JoriPinje I’ve seen a lot of people talking about our chewing deficiency lately https://t.co/xc4Ih0VetC
RT @DanielBerglind: Consuption of ultra-processed foods
RT @PratikxPatel: Ultra-processed foods CAUSE WEIGHT GAIN and INCREASED ENERGY INTAKE When compared to non-UPF participants -UPF participa…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @Mangan150: Ultra-processed foods cause weight gain and increased energy intake The most basic nutritional change for your health: don'…
Ultra-processed foods CAUSE WEIGHT GAIN and INCREASED ENERGY INTAKE When compared to non-UPF participants -UPF participants gained 1.1 kg (2.4#) MORE weight -UPF participants consumed 813.5 kcal more PER DAY (which equates to ~+1.6# per week if continued) PMID: 39267249 But https://t.co/nJc8tczZWq
RT @Mangan150: Ultra-processed foods cause weight gain and increased energy intake The most basic nutritional change for your health: don'…
RT @DanielBerglind: Consuption of ultra-processed foods
RT @Mangan150: Ultra-processed foods cause weight gain and increased energy intake The most basic nutritional change for your health: don'…
RT @Mangan150: Ultra-processed foods cause weight gain and increased energy intake The most basic nutritional change for your health: don'…
Ultra-processed foods cause weight gain and increased energy intake The most basic nutritional change for your health: don't shop in the middle aisles of the supermarket, where factory food is sold. Shop the perimeter for meat, eggs, dairy, fruit, veg https://t.co/VYKZqvW0A3
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @DanielBerglind: Consuption of ultra-processed foods
RT @KevinH_PhD: I’m looking forward to reading the details in this new paper reporting results from a Japanese study that appears to replic…
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @KevinH_PhD: I’m looking forward to reading the details in this new paper reporting results from a Japanese study that appears to replic…
RT @DanielBerglind: Consuption of ultra-processed foods
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
@ggkuhnle https://t.co/VOLlJHQA18
RT @DanielBerglind: Consuption of ultra-processed foods
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
RT @KevinH_PhD: I’m looking forward to reading the details in this new paper reporting results from a Japanese study that appears to replic…
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
RT @DanielBerglind: Consuption of ultra-processed foods
RT @KevinH_PhD: I’m looking forward to reading the details in this new paper reporting results from a Japanese study that appears to replic…
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
RT @DrEenfeldt: This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processe…
This is huge: the first repeat study of @KevinH_PhD 's famous UPF study. Findings are the same or worse for ultra-processed foods. Compared to unprocessed foods they caused people to eat 813 extra cals/day!! Also, weight gain 1.1 kilos in one week! https://t.co/SudzYXU1wx
RT @KevinH_PhD: I’m looking forward to reading the details in this new paper reporting results from a Japanese study that appears to replic…
RT @DanielBerglind: Consuption of ultra-processed foods
RT @DanielBerglind: Consuption of ultra-processed foods
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
RT @TamarHaspel: OK this is interesting. This new study is similar to @KevinH_PhD's work on ultra-processed foods. Japanese men ate 800…
RT @KevinH_PhD: I’m looking forward to reading the details in this new paper reporting results from a Japanese study that appears to replic…
RT @DanielBerglind: Consuption of ultra-processed foods
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
RT @TyRBeal: New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 81…
New study confirms ultra-processed foods lead to significant weight gain. Participants on the ultra-processed diet consumed 814 more calories per day and gained 1.1 kg. https://t.co/lZRo5Lbca4 https://t.co/TLnS9nUHKW
Ultra process food and weight gain Title: Ultra-processed foods cause weight gain and increased energy intake associated with reduced chewing frequency: A randomized, open-label, crossover study Author: Shoko Hamano MD, Mika Sawada PhD, Masakazu Aihara PhD, Yoshitaka Sakurai https://t.co/ZrAApiC51Z https://t.co/uAH3bC3Qtf
Ultra-processed foods cause weight gain and increased energy intake associated with reduced chewing frequency: A randomized, open-label, crossover study (open access) https://t.co/3XNY6sFZiv
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