RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardiometabolic health markers compared to standard-of-care. https://t.co/8Qvq0qTsqu https://t.co/4gD7yxgY2m
Time-Restricted Eating in Adults With Metabolic Syndrome : A Randomized Controlled Trial.
Mentions
Extended reach
Total likes
Video views
Mentions per month
Oct 2024 – May 2025Where it's discussed
-
News120 articles
-
X / Twitter108 posts
-
YouTube7 videos
-
Blogs6 articles
-
Facebook2 posts
AI synopsis
What people are saying
Several discussions highlight the study’s evidence that limiting eating to an 8-10 hour window can improve blood sugar levels and metabolic health, with phrases like 'modestly improves' and 'potential benefits' indicating cautious optimism. The tone demonstrates keen interest through sharing study abstracts and calling TRE a 'practical lifestyle intervention,' showing a desire to understand and apply these findings.
Most discussions acknowledge the study's findings that time-restricted eating modestly improves metabolic health markers, indicating general agreement.
The frequency of mentions and sharing of study details suggest a high level of curiosity and relevance among participants.
Participants actively reference specific outcomes like HbA1c reduction and metabolic improvements, showing meaningful engagement.
The repeated emphasis on potential clinical benefits and calls for integrating TRE into health regimes reflect recognition of notable influence.
Abstract in brief
- Time-restricted eating (TRE) limits daily food intake to an 8-10 hour window without calorie restriction and may improve cardiovascular and metabolic health, particularly for adults with metabolic syndrome.
- A randomized controlled trial involved 108 adults, with some receiving standard nutritional counseling and others combining it with a personalized TRE intervention for three months, using a smartphone app to track eating habits.
- Results showed that TRE led to a small but significant improvement in blood sugar levels (HbA) without any major side effects, suggesting that this approach could enhance overall metabolic health alongside standard treatments.
Top posts
Most liked on X and BlueskyRandomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometabolic health markers compared to standard-of-care. https://t.co/8Qvq0qSUAW https://t.co/CmStfrhcnd
Time-Restricted Eating - Shall we add this to the @ESHypertension MASTERplan @EFIM_EU @ISHBP @ERAkidney @escardio https://t.co/D7GYonVypd https://t.co/CG5Wa3xD2n
16時間断食はメタボ改善に役立つのか? 研究によれば、3か月間、食事可能時間を8-10時間にした平均59歳の肥満者群(BMI31.22)は、対照群と比較してHbA1cを0.1%低下させたとのこと。 食べる時間を制限するにしても、食べる物の質には気を付けましょうね。 https://t.co/Fu43WwQz4D
"TRE [Time Restricted Eating] is an effective practical lifestyle intervention that modestly improves glycemic regulation and may have broader benefits for cardiometabolic health in adults with metabolic syndrome...." https://t.co/Nh3WI6orIJ
Time-Restricted Eating in Adults With Metabolic Syndrome : A Randomized Controlled Trial https://t.co/OwTYNFGUoL
All mentions
Timing Meals: A Strategy for Improving Metabolic Health
An excessive intake of unhealthy foods is a primary factor in metabolic syndrome. This video discusses findings from a well-designed study indicating that timing your meals may enhance metabolic markers, alongside…
Effective Lifestyle Strategies to Reduce Metabolic Syndrome Impact
Exploring methods to halt or reduce the effects of metabolic syndrome. The video highlights diet, physical activity, and psychological approaches, emphasizing sustainable long-term changes over medication alone for…
Understanding Intermittent Fasting and Its Impact on Health
This week we explore the science of intermittent fasting, focusing on how limiting your eating window can influence metabolism, inflammation, and blood sugar control. New research indicates that early time-restricted…
Enhancing Metabolic Health Through Time-Restricted Eating in Adults
Researchers from the Salk Institute and UC San Diego found that timerestricted eating paired with nutritional counseling improved blood sugar control and weight loss in adults with metabolic syndrome. The study…
Intermittent Fasting Improves Metabolic Health in Adults with Syndrome
More than a third of US adults suffer from metabolic syndrome, increasing risks of heart disease and diabetes. A clinical trial shows that time-restricted eating (8-10 hours) improves blood sugar and cholesterol levels…
Time-Restricted Eating Enhances Metabolic Health in Adults with Metabolic Syndrome
Time-restricted eating limits daily food intake to an 8-10 hour window, improving cardiovascular and metabolic health, especially for adults with metabolic syndrome. A recent trial shows this approach can modestly…
Time-Restricted Eating Improves Blood Sugar Control in Metabolic Syndrome
Researchers from the Salk Institute and UC San Diego found that combining time-restricted eating with nutritional counseling improves blood sugar levels and promotes weight loss in adults with metabolic syndrome. The…
Time-Restricted Eating in Adults With Metabolic Syndrome: A Randomized Controlled Trial https://t.co/e2HiJbAI9S https://t.co/7gxjsiASno
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
Time-Restricted Eating in Adults With Metabolic Syndrome: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 177, No 11 https://t.co/gpTXX8dK4T
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
RT @scottisaacsmd: Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometaboli…
Randomized controlled trial of time restricted eating that led to greater improvements in A1c levels and cardiometabolic health markers compared to standard-of-care. https://t.co/8Qvq0qSUAW https://t.co/CmStfrhcnd
メタボリックシンドロームの人では、3か月間の8-10時間の時間制限食介入は、栄養カウンセリングのみと比較して、HbA1cが有意に改善し、有害事象も認められなかったそうです。 https://t.co/O2JQFH6Y6w
Time-Restricted Eating in Adults With Metabolic Syndrome: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 177, No 11 https://t.co/9isS0QeeDI
A randomized control trial in Annals of Internal Medicine of adults with metabolic syndrome evaluated the effect of time-restricted eating on glucose control, fat mass, and weight loss. https://t.co/74rdnTOiGw https://t.co/hLJ1mQPZNJ
RT @agingdoc1: Time-Restricted Eating in Adults With Metabolic Syndrome : A Randomized Controlled Trial https://t.co/iolkxZTopG
RT @agingdoc1: Time-Restricted Eating in Adults With Metabolic Syndrome : A Randomized Controlled Trial https://t.co/iolkxZTopG
RT @agingdoc1: Time-Restricted Eating in Adults With Metabolic Syndrome : A Randomized Controlled Trial https://t.co/iolkxZTopG
RT @agingdoc1: Time-Restricted Eating in Adults With Metabolic Syndrome : A Randomized Controlled Trial https://t.co/iolkxZTopG
Time-Restricted Eating in Adults With Metabolic Syndrome : A Randomized Controlled Trial https://t.co/iolkxZTopG
Time-Restricted Eating in Adults With Metabolic Syndrome: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/PWuc77qSMx
Ayuno intermitente en adultos con síndrome metabólico: ensayo controlado aleatorizado https://t.co/a8j3dPdIXM PMID 39348690
https://t.co/fcWOfMt5kQ
RT @SatchinPanda: ~100 million US adults have prediabetes. Every minute adds 2 new cases of diabetes. A person with prediabetes has few ch…
RT @agingdoc1: Time-Restricted Eating in Adults With Metabolic Syndrome : A Randomized Controlled Trial https://t.co/OwTYNFGUoL
Time-Restricted Eating in Adults With Metabolic Syndrome : A Randomized Controlled Trial https://t.co/OwTYNFGUoL
Time-Restricted Eating in Adults With Metabolic Syndrome: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/fC3MZMQTrA
Time-Restricted Eating in Adults With Metabolic Syndrome: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/BSEx4LD0fa
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
Time-restricted eating (TRE), limiting daily dietary intake to a consistent 8 to 10 hours without mandating calorie reduction, may provide cardiometabolic benefits. To learn more, visit: https://t.co/bByKG1oOjE https://t.co/LkxAHea4oT
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
Ayuno intermitente en adultos con síndrome metabólico: un ensayo controlado aleatorio Time-Restricted Eating in Adults With Metabolic Syndrome: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/brkQZcumNR
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
Time-restricted eating (TRE), limiting daily dietary intake to a consistent 8 to 10 hours without mandating calorie reduction, may provide cardiometabolic benefits. To learn more, visit: https://t.co/BlIEk6RTAA https://t.co/qMx87KQjaP
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
Time-Restricted Eating in Adults With Metabolic Syndrome: A Randomized Controlled Trial: Annals of Internal Medicine: Vol 0, No 0 https://t.co/hDm3Jv6rIx
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RT @scottisaacsmd: RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardi…
RCT: adults with metabolic syndrome who do intermittent fasting have a greater improvement in A1c levels and other cardiometabolic health markers compared to standard-of-care. https://t.co/8Qvq0qTsqu https://t.co/4gD7yxgY2m
Time-restricted eating (TRE), limiting daily dietary intake to a consistent 8 to 10 hours without mandating calorie reduction, may provide cardiometabolic benefits. To learn more, visit: https://t.co/ngerVAGy05 https://t.co/VSyc2XDSjo
RT @BVidalPimentel: Time-Restricted Eating in Adults With Metabolic Syndrome - TIMET Trial
16時間断食はメタボ改善に役立つのか? 研究によれば、3か月間、食事可能時間を8-10時間にした平均59歳の肥満者群(BMI31.22)は、対照群と比較してHbA1cを0.1%低下させたとのこと。 食べる時間を制限するにしても、食べる物の質には気を付けましょうね。 https://t.co/Fu43WwQz4D
Read the full story here - ⬇️⬇️⬇️ https://t.co/hgfYAVepl7 Read the study abstract here - ⬇️⬇️⬇️ https://t.co/H01P69Kd4M Read other NHD Latest News stories here ⬇️⬇️⬇️ https://t.co/ItEC3CQBbP
A randomized control trial of adults with metabolic syndrome evaluated the effect of time-restricted eating (TRE) on glucose control, fat mass, and weight loss: https://t.co/oWJgOo6HJH https://t.co/2gRFvdgEH9
Time-Restricted Eating in Adults With Metabolic Syndrome - TIMET Trial
RT @SatchinPanda: 10h Time restricted eating (14h fast) for 3 months to manage prediabetes (HbA1C ~5.9) ⬇️hemoglobin A1C by 0.1% ⬇️glycemic…
RT @KreutzReinhold: Time-Restricted Eating - Shall we add this to the @ESHypertension MASTERplan @EFIM_EU @ISHBP @ERAkidney @escardio ht…
RT @KreutzReinhold: Time-Restricted Eating - Shall we add this to the @ESHypertension MASTERplan @EFIM_EU @ISHBP @ERAkidney @escardio ht…
(Ann Intern Med) Seguridad y eficacia del ayuno intermitente en personas con síndrome metabólico https://t.co/s39qxKXFym ECA https://t.co/MJ6upVWMdF
RT @KreutzReinhold: Time-Restricted Eating - Shall we add this to the @ESHypertension MASTERplan @EFIM_EU @ISHBP @ERAkidney @escardio ht…
Time-Restricted Eating - Shall we add this to the @ESHypertension MASTERplan @EFIM_EU @ISHBP @ERAkidney @escardio https://t.co/D7GYonVypd https://t.co/CG5Wa3xD2n
RT @MohammedAlo: New Time-Restricted Feeding Study Shows Minimal Improvement Personalized 8- to 10-hour time-restricted eating interventio…
RT @MohammedAlo: New Time-Restricted Feeding Study Shows Minimal Improvement Personalized 8- to 10-hour time-restricted eating interventio…
RT @MohammedAlo: New Time-Restricted Feeding Study Shows Minimal Improvement Personalized 8- to 10-hour time-restricted eating interventio…
RT @MohammedAlo: New Time-Restricted Feeding Study Shows Minimal Improvement Personalized 8- to 10-hour time-restricted eating interventio…
"TRE [Time Restricted Eating] is an effective practical lifestyle intervention that modestly improves glycemic regulation and may have broader benefits for cardiometabolic health in adults with metabolic syndrome...." https://t.co/Nh3WI6orIJ
RT @PamTaubMD: @CMichaelGibson Article is available at: https://t.co/TgHtusixPw @SatchinPanda @EmilyManoogian @MWilkinsonMD
RT @SatchinPanda: 10h Time restricted eating (14h fast) for 3 months to manage prediabetes (HbA1C ~5.9) ⬇️hemoglobin A1C by 0.1% ⬇️glycemic…
RT @SatchinPanda: ~100 million US adults have prediabetes. Every minute adds 2 new cases of diabetes. A person with prediabetes has few ch…
RT @SatchinPanda: 10h Time restricted eating (14h fast) for 3 months to manage prediabetes (HbA1C ~5.9) ⬇️hemoglobin A1C by 0.1% ⬇️glycemic…
RT @EricTopol: In a randomized trial of time-restricted eating for people with metabolic syndrome for 3 months vs standard-of-care, the HbA…
RT @SatchinPanda: 10h Time restricted eating (14h fast) for 3 months to manage prediabetes (HbA1C ~5.9) ⬇️hemoglobin A1C by 0.1% ⬇️glycemic…
#Timerestricted #eating benefits adults with #metabolicsyndrome: Patients who ate within an 8-10 hour window for 3 months showed improved blood sugar regulation and metabolic markers compared to standard treatments. https://t.co/jcIikRzluK https://t.co/HsmzJrCVIX
RT @UCSDCardiology: Featured publication for October
RT @EricTopol: In a randomized trial of time-restricted eating for people with metabolic syndrome for 3 months vs standard-of-care, the HbA…
RT @SatchinPanda: 10h Time restricted eating (14h fast) for 3 months to manage prediabetes (HbA1C ~5.9) ⬇️hemoglobin A1C by 0.1% ⬇️glycemic…
RT @EricTopol: In a randomized trial of time-restricted eating for people with metabolic syndrome for 3 months vs standard-of-care, the HbA…
Alimentación limitada en el tiempo de 8 a 10 h mejora modestamente la regulación glucémica y puede tener beneficios más amplios para la salud cardiometabólica en adultos con síndrome metabólico además de la farmacoterapia estándar y las dietas #TRE #MetS https://t.co/0iIIYOGcf1
RT @EricTopol: In a randomized trial of time-restricted eating for people with metabolic syndrome for 3 months vs standard-of-care, the HbA…
RT @EricTopol: In a randomized trial of time-restricted eating for people with metabolic syndrome for 3 months vs standard-of-care, the HbA…
Summary for Patients: Time-Restricted Eating in Adults With Metabolic Syndrome: A Randomized Controlled Trial | Annals of Internal Medicine https://t.co/HyXWNmqrVQ
RT @EricTopol: In a randomized trial of time-restricted eating for people with metabolic syndrome for 3 months vs standard-of-care, the HbA…
RT @UCSDCardiology: Featured publication for October
Featured publication for October
EM
PA
LS