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Numerous discussions reflect on the implications of the study, with one post stating that 'brighter nights and darker days predict higher mortality risk,' emphasizing the stark contrast and urgency of the findings. Other users highlight personal anecdotes, like one mentioning how children mimic adult behaviors concerning light exposure, demonstrating a broader societal impact. The tone across the discussions ranges from concerned to inquisitive, as many participants seek to understand how these findings affect their daily lives.
Most discussions express general support for the findings of the publication, highlighting the significance of light exposure on health.
There is a strong curiosity about the implications of the research, with many participants discussing the relevance of light exposure to personal health.
While many discussions reference the study's conclusions, some participants engage more deeply by linking personal experiences or questioning the study's broader applications.
Most users perceive the research as having significant implications for public health, considering lifestyle changes based on the findings.
It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis is time from 4PM to 4PM and when the red line goes over 1.0 (red arrow) your chance of dying goes up if you are getting bright light. https://t.co/8eY8LNJx3I https://t.co/s2frn6MTxj https://t.co/0VBGFaKH9s
Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k individuals shows that bright nights and dark days longitudinally predict earlier mortality. Keep the days bright and the nights dark! https://t.co/HUy0wxLg0n
Gündüz mümkün olduğu kadar gün ışığı almak ve gece ise mümkün olduğu kadar ışığı azaltmak gerekiyor. https://t.co/pil92oNC2d https://t.co/Mda9vExs6s
研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明るい環境では心臓病で死ぬ確率が67%跳ね上がる」8年間追跡結果 https://t.co/XXTYPXVV0k
研究論文『明るい夜と暗い昼間は死亡リスクの上昇を予測する：8万8千人以上における個人的な光曝露の前向き解析』2024年 https://t.co/dAow0nRBci 英国の大規模研究で、夜間に明るい環境で過ごす人と日中に暗い環境で過ごす人は、早期死亡リスクが最大で34%高いことが判明した。特に
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals https://t.co/TqNpIa81rQ
In this video, Roger Seheult MD investigates how light exposure timing correlates with mortality risk. A significant association was found between light at night and increased mortality, particularly from neurological…
Episode 02 of my 5 part miniseries with Roderick Lambert. Explore how aligning daily habits with your body's natural 24-hour cycle can improve sleep, focus, energy, and overall health. Learn about hormones like cortisol…
@bryan_johnson What are you doing to get the right light? Happy to gift you one of our wearable light sensors.
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals https://t.co/IfGWZyUsip
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
RT @RogerSeheult: It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis i…
It sounds nuts but truly exposure to light at night does increase your risk of DYING. That's right the horizontal axis is time from 4PM to 4PM and when the red line goes over 1.0 (red arrow) your chance of dying goes up if you are getting bright light. https://t.co/8eY8LNJx3I https://t.co/s2frn6MTxj https://t.co/0VBGFaKH9s
RT @RogerSeheult: @shimself This is it: https://t.co/8eY8LNJx3I
@shimself This is it: https://t.co/8eY8LNJx3I
@SecKennedy @DrOzCMS Bright days and dark nights are a powerful determinant of our health. https://t.co/HUy0wxLg0n
RT @garethkthomas: @AdamHighcliffe And this hints at an uncomfortable truth. Children are modelling the behaviour they see from us adults,…
@AdamHighcliffe And this hints at an uncomfortable truth. Children are modelling the behaviour they see from us adults, and we’re spending far too much time inside, on our screens. This research springs to mind... https://t.co/fLjGH84G4t
RT @ANo1505: @podruzhka21 ⚡️☠️
RT @ANo1505: @podruzhka21 ⚡️☠️
@podruzhka21 ⚡️☠️
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
@CircadianClocks https://t.co/gXq8Yhlnym
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
RT @Alzhacker: 研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明る…
研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明るい環境では心臓病で死ぬ確率が67%跳ね上がる」8年間追跡結果 https://t.co/XXTYPXVV0k
研究論文『明るい夜と暗い日が高い死亡率を予測：88,000人以上における個人の光曝露の前向き分析』2024年 https://t.co/n1YJEg1jWg 「朝日を浴びる習慣がある人は死亡率が34%も低下する」光センサー調査 「深夜2時台の明るい環境では心臓病で死ぬ確率が67%跳ね上がる」8年間追跡結果
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals https://t.co/UA4VhMpQ4i #health #sleep #cancer
@maxlugavere https://t.co/HUy0wxLg0n
@hubermanlab Getting healthier light is a great starting point! https://t.co/HUy0wxLg0n
@FatEmperor https://t.co/HUy0wxLg0n
@StillmanMD Dim days and bright nights reduce longevity. https://t.co/HUy0wxLg0n
RT @DrGunerSonmez: Gündüz mümkün olduğu kadar gün ışığı almak ve gece ise mümkün olduğu kadar ışığı azaltmak gerekiyor. https://t.co/pil92…
RT @DrGunerSonmez: Gündüz mümkün olduğu kadar gün ışığı almak ve gece ise mümkün olduğu kadar ışığı azaltmak gerekiyor. https://t.co/pil92…
RT @DrGunerSonmez: Gündüz mümkün olduğu kadar gün ışığı almak ve gece ise mümkün olduğu kadar ışığı azaltmak gerekiyor. https://t.co/pil92…
RT @DrGunerSonmez: Gündüz mümkün olduğu kadar gün ışığı almak ve gece ise mümkün olduğu kadar ışığı azaltmak gerekiyor. https://t.co/pil92…
RT @DrGunerSonmez: Gündüz mümkün olduğu kadar gün ışığı almak ve gece ise mümkün olduğu kadar ışığı azaltmak gerekiyor. https://t.co/pil92…
RT @DrGunerSonmez: Gündüz mümkün olduğu kadar gün ışığı almak ve gece ise mümkün olduğu kadar ışığı azaltmak gerekiyor. https://t.co/pil92…
Gündüz mümkün olduğu kadar gün ışığı almak ve gece ise mümkün olduğu kadar ışığı azaltmak gerekiyor. https://t.co/pil92oNC2d https://t.co/Mda9vExs6s
More on optimizing circadian health here: https://t.co/qP681DjE9s https://t.co/mtF6jUbBzg https://t.co/zEFoPM6jaW
RT @Alzhacker: 研究論文『明るい夜と暗い昼間は死亡リスクの上昇を予測する：8万8千人以上における個人的な光曝露の前向き解析』2024年 https://t.co/dAow0nRBci 英国の大規模研究で、夜間に明るい環境で過ごす人と日中に暗い環境で過ごす人は、早期…
RT @Alzhacker: 研究論文『明るい夜と暗い昼間は死亡リスクの上昇を予測する：8万8千人以上における個人的な光曝露の前向き解析』2024年 https://t.co/dAow0nRBci 英国の大規模研究で、夜間に明るい環境で過ごす人と日中に暗い環境で過ごす人は、早期…
RT @Alzhacker: 研究論文『明るい夜と暗い昼間は死亡リスクの上昇を予測する：8万8千人以上における個人的な光曝露の前向き解析』2024年 https://t.co/dAow0nRBci 英国の大規模研究で、夜間に明るい環境で過ごす人と日中に暗い環境で過ごす人は、早期…
RT @Alzhacker: 研究論文『明るい夜と暗い昼間は死亡リスクの上昇を予測する：8万8千人以上における個人的な光曝露の前向き解析』2024年 https://t.co/dAow0nRBci 英国の大規模研究で、夜間に明るい環境で過ごす人と日中に暗い環境で過ごす人は、早期…
RT @Alzhacker: 研究論文『明るい夜と暗い昼間は死亡リスクの上昇を予測する：8万8千人以上における個人的な光曝露の前向き解析』2024年 https://t.co/dAow0nRBci 英国の大規模研究で、夜間に明るい環境で過ごす人と日中に暗い環境で過ごす人は、早期…
RT @Alzhacker: 研究論文『明るい夜と暗い昼間は死亡リスクの上昇を予測する：8万8千人以上における個人的な光曝露の前向き解析』2024年 https://t.co/dAow0nRBci 英国の大規模研究で、夜間に明るい環境で過ごす人と日中に暗い環境で過ごす人は、早期…
RT @Alzhacker: 研究論文『明るい夜と暗い昼間は死亡リスクの上昇を予測する：8万8千人以上における個人的な光曝露の前向き解析』2024年 https://t.co/dAow0nRBci 英国の大規模研究で、夜間に明るい環境で過ごす人と日中に暗い環境で過ごす人は、早期…
研究論文『明るい夜と暗い昼間は死亡リスクの上昇を予測する：8万8千人以上における個人的な光曝露の前向き解析』2024年 https://t.co/dAow0nRBci 英国の大規模研究で、夜間に明るい環境で過ごす人と日中に暗い環境で過ごす人は、早期死亡リスクが最大で34%高いことが判明した。特に
"Day light, night light, and circadian amplitude predicted cardiometabolic mortality, with larger hazard ratios than for mortality by other causes." https://t.co/XnKaEylU2t https://t.co/5qmUCJNeVG
https://t.co/4O0cShXyA9
RT @ABoleynGirl: Study: "Exposure to brighter nights and darker days causes #CircadianDisruption, which accompanies poor #health outcomes t…
RT @ABoleynGirl: Study: "Exposure to brighter nights and darker days causes #CircadianDisruption, which accompanies poor #health outcomes t…
RT @ABoleynGirl: Study: "Exposure to brighter nights and darker days causes #CircadianDisruption, which accompanies poor #health outcomes t…
RT @ABoleynGirl: Study: "Exposure to brighter nights and darker days causes #CircadianDisruption, which accompanies poor #health outcomes t…
RT @ABoleynGirl: Study: "Exposure to brighter nights and darker days causes #CircadianDisruption, which accompanies poor #health outcomes t…
@FanNMStateSport @mr_jay_pea No. Exactly the opposite. A large study recently showed that dark mornings and light evenings contribute to "a wide range of adverse health outcomes that contribute to premature mortality." (Early death. https://t.co/amGSs0YVtm
@mr_jay_pea "Light exposure at night disrupts circadian rhythms by shifting the timing (phase-shift) and weakening the signal (amplitude suppression) of the central circadian pacemaker in the hypothalamus, which orchestrates circadian rhythms throughout the body." https://t.co/amGSs0YnDO
Study: "Exposure to brighter nights and darker days causes #CircadianDisruption, which accompanies poor #health outcomes that increase mortality risk." #DaylightSavingTime forces dark mornings & light nights. https://t.co/amGSs0YnDO
RT @SatchinPanda: Lack of daylight and bright light at night is associated with a higher risk for metabolic- and heart disease @PNASNews @c…
@KCKlatt @hubermanlab I'm sure he sleeps well at night because he knows that the science shows that darker nights and brighter days actually improves survival: His protocols are aligned with that: https://t.co/8eY8LNJx3I
@RogerSeheult Consistent with the importance of daylight, we show that personal light exposure in the day is associated with mortality risk. Darkness at night matters too. https://t.co/HUy0wxLg0n
@GoetzItSold It is absurdly easy to show you how incorrect you are. https://t.co/4N8RcAfYwD https://t.co/gthoI0AClO https://t.co/xrSLJo38Hx go fuck yourself.
RT @RogerSeheult: @elonmusk Actually no light is better at night. Red light (and infrared) does have benefits during the day on mitochondr…
Brighter nights and darker days predict higher mortality rates… https://t.co/GDWobJs66F
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals | PNAS https://t.co/F5zZAN72k2
RT @SatchinPanda: Lack of daylight and bright light at night is associated with a higher risk for metabolic- and heart disease @PNASNews @c…
Светлината подобрява или нарушава циркадните ритми в зависимост от времето на излагане. Циркадните нарушения допринасят за лоши здравни резултати, които увеличават риска от смъртност. Как е вашия циркаден ритъм? https://t.co/TlbKZXHLtQ
RT @caloriesproper2: Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >8…
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals https://t.co/TqNpIa81rQ
@hubermanlab You might appreciate our latest on the topic, published a few weeks ago in PNAS. Shows the influence of light patterns on our longevity. https://t.co/HUy0wxLg0n
RT @ichiipsy: Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 i…
15/15 Referencia: Windred, D. P., et al. (2024). "Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals". PNAS. DOI: 10.1073/pnas.2405924121. https://t.co/9zHafOggeT
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals | PNAS https://t.co/NagdzgCyVW
RT @daniel_kraft: Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,0…
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure https://t.co/BpL7SqJvWF
RT @daniel_kraft: Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,0…
RT @daniel_kraft: Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,0…
RT @daniel_kraft: Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,0…
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals In @PNASNews https://t.co/B4KGoiXI7o #longevity #healthspan https://t.co/zj3cLPigPg
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals https://t.co/lwlyWmZzTu https://t.co/cGpsWEO8bz
Brighter nights and darker days predict higher mortality risk - a prospective analysis of personal light exposure in >88,000 individuals: https://t.co/P3R5GGjBuz -> Why dark nights and bright days are good for health: https://t.co/EWjGXU29w6
RT @cathygo_sleep: Phenomenal work from @Flinders…keep you days bright and your nights dark! Brighter nights and darker days predict hig…
Phenomenal work from @Flinders…keep you days bright and your nights dark! Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals - PubMed https://t.co/uY34xzYnQx
日中に強い光を浴びた人は死亡リスクが17～34％減少することがわかりました。明るい夜と暗い昼間にさらされると、概日リズムが乱れる可能性があります。この乱れは、糖尿病、肥満、心臓血管疾患など、さまざまな健康問題を引き起こし、死亡リスクを高めることが知られていますhttps://t.co/e6fhBTmx4H
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
@ConversationEDU @JacobJCrouse @GachonLab @BenjaminWeger @UQ_News In case you needed more reason to think of healthy light: longevity. https://t.co/HUy0wxLg0n
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in https://t.co/ONNEQbAw8m
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals | PNAS https://t.co/UwSDSfGf15
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals | PNAS Significance Exposure to brighter nights and darker days causes circadian disruption, which accompanies poor health outcomes that https://t.co/szrZF35Nbs
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals. https://t.co/g48vVTueir
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
Pues nada, ya sabéis. Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals https://t.co/tQD3Ue8AYU
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
https://t.co/QxjjyTlNk1
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals https://t.co/xl7U0ErWtg
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals | PNAS https://t.co/6RWIgNqTl2
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @r_calv: Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 ind…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
RT @circadian247: Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k indiv…
Healthy light & longevity. Excited to share our latest work in PNAS today. Personal light exposure patterns of ~88k individuals shows that bright nights and dark days longitudinally predict earlier mortality. Keep the days bright and the nights dark! https://t.co/HUy0wxLg0n
RT @r_calv: Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 ind…
Brighter nights and darker days predict higher mortality risk: A prospective analysis of personal light exposure in >88,000 individuals https://t.co/ZcBmU3rC1T