A week of cold plunge enhanced autophagy in young men & eliminated damaged, infected, or unnecessary cells to help maintain tissue integrity and prevent disease. I'll bet it works in women & older men, too. https://t.co/gFIvVUfkXn https://t.co/Ia92rJXJma
The Effect of 7-Day Cold Water Acclimation on Autophagic and Apoptotic Responses in Young Males.
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Dec 2024 – Oct 2025Where it's discussed
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AI synopsis
What people are saying
Discussions highlight the promising effects of cold water immersion on cellular health, mentioning increased autophagic activity and decreased cell death, as seen in phrases like 'significant uplift in autophagic function' and 'enhanced cellular cold tolerance,' along with expressions like 'game changer' and 'exciting findings' that reflect a shared positive outlook and potential broader significance of the research.
Most discussions express strong support or positive anticipation regarding the study’s findings.
Posts show high curiosity, with many sharing detailed summaries and showing enthusiasm for the research results.
Users actively reference and share specific aspects of the study, including cellular processes like autophagy and apoptosis, demonstrating deep engagement.
There is a shared perception that the findings could influence health practices or further research, indicating a noteworthy impact.
Abstract in brief
- This study investigates how a 7-day cold water exposure affects cellular responses related to cell survival and death in young men, focusing on processes called autophagy (cell cleanup) and apoptosis (cell death).
- Researchers found that after 7 days, autophagy increased and signs of cell death and inflammation decreased, suggesting that cold acclimation helps cells better tolerate cold conditions.
- Although the body's heat shock response remained unchanged, improvements in how cells handle cold stress were seen through enhanced autophagy and reduced apoptosis, indicating that short-term cold exposure can boost cellular cold tolerance.]
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Most liked on X and BlueskyThe Effect of 7-Day Cold Water Acclimation on Autophagic and Apoptotic Responses in Young Males https://t.co/5Xhwtuz5Z6
https://t.co/I4xRCPydmi https://t.co/dHIJruwhnJ
Check out our new publication in @Adv_Biology titled “The Effect of 7-Day Cold Water Acclimation on Autophagic and Apoptotic Responses in Young Males.” https://t.co/6SWrWu34wB
@BenBikmanPhD @MorozkoForge Thanks Ben, looking forward to hearing your perspective. Some more positive findings from this recent paper I was reading yesterday too - https://t.co/w4dsxetK6T
なりました。これは水風呂が細胞の寿命を延ばし、老化や慢性疾患の治療に有効である可能性を示唆しています。https://t.co/XdDg94D1du
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Effects of 7-Day Cold Water Exposure on Cell Survival in Young Men
This study investigates how a 7-day cold water exposure affects cellular responses related to cell survival and death in young men, focusing on autophagy and apoptosis. Results show increased autophagy and decreased…
The Effect of 7-Day Cold Water Acclimation on Autophagic and Apoptotic Responses in Young Males https://t.co/5dyVIdrG8W https://t.co/hip14k20b2
#biohackingtips for Men: In a recent study exploring the impact of 7 day cold plunge exposure, it was found that cold exposure resulted in a significant uplift in autophagic function. Read the study: https://t.co/8KlIxkDg1Z https://t.co/SIa5rWgJAZ
RT @HEPRU_uOttawa: Check out our new publication in @Adv_Biology titled “The Effect of 7-Day Cold Water Acclimation on Autophagic and Apopt…
RT @chief_bar: Cold plunges trigger autophagy! Repeated cold-water immersions over a 7-day period enhances cellular cold tolerance as evid…
Cold plunges trigger autophagy! Repeated cold-water immersions over a 7-day period enhances cellular cold tolerance as evidenced through an increase in autophagic activity and attenuated apoptotic responses to post-acclimation cold exposure https://t.co/8GjJI00s0Y
Reference: King KE, McCormick JJ, Kenny GP. The effect of 7-day cold water acclimation on autophagic and apoptotic responses in young males. Adv Biol. 2025;9(2):2400111. doi: 10.1002/adbi.202400111.
Reference: King KE, McCormick JJ, Kenny GP. The effect of 7-day cold water acclimation on autophagic and apoptotic responses in young males. Adv Biol. 2025;9(2):2400111. doi: 10.1002/adbi.202400111
RT @AyusWellness: @BenBikmanPhD @MorozkoForge Thanks Ben, looking forward to hearing your perspective. Some more positive findings from thi…
@BenBikmanPhD @MorozkoForge Thanks Ben, looking forward to hearing your perspective. Some more positive findings from this recent paper I was reading yesterday too - https://t.co/w4dsxetK6T
RT @seagertp: A week of cold plunge enhanced autophagy in young men & eliminated damaged, infected, or unnecessary cells to help maintain t…
A week of cold plunge enhanced autophagy in young men & eliminated damaged, infected, or unnecessary cells to help maintain tissue integrity and prevent disease. I'll bet it works in women & older men, too. https://t.co/gFIvVUfkXn https://t.co/Ia92rJXJma
なりました。これは水風呂が細胞の寿命を延ばし、老化や慢性疾患の治療に有効である可能性を示唆しています。https://t.co/XdDg94D1du
The Effect of 7‐Day Cold Water Acclimation on Autophagic and Apoptotic Responses in Young Males - King - 2025 - Advanced Biology - Wiley Online Library https://t.co/hInEZ3BPlz
Title: The Effect of 7‐Day Cold Water Acclimation on Autophagic and Apoptotic Responses in Young Males DOI: 10.1002/adbi.202400111 Summary: This study by King, McCormick, and Kenny (2024) investigates how a 7-day cold-water acclimation (14°C for 60 minutes daily) affects https://t.co/FjpTf1elTS https://t.co/GXEQIhBHVO
https://t.co/I4xRCPydmi https://t.co/dHIJruwhnJ
RT @HEPRU_uOttawa: Check out our new publication in @Adv_Biology titled “The Effect of 7-Day Cold Water Acclimation on Autophagic and Apopt…
RT @HEPRU_uOttawa: Check out our new publication in @Adv_Biology titled “The Effect of 7-Day Cold Water Acclimation on Autophagic and Apopt…
Check out our new publication in @Adv_Biology titled “The Effect of 7-Day Cold Water Acclimation on Autophagic and Apoptotic Responses in Young Males.” https://t.co/6SWrWu34wB
RT @DebevecTadej: The Effect of 7-Day Cold Water Acclimation on Autophagic and Apoptotic Responses in Young Males https://t.co/5Xhwtuz5Z6
The Effect of 7-Day Cold Water Acclimation on Autophagic and Apoptotic Responses in Young Males https://t.co/5Xhwtuz5Z6
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