Front Public Health December 2024 PMID 39678233

Effects of high intensity interval training and moderate intensity continuous training on enjoyment and affective responses in overweight or obese people: a meta-analysis.

Yang Luo, Junshuai Zhang, Haichang Jia, Xintong Mu, Jing Huang

Mentions

124
Peak: 98 in Dec 2025
across 3 sources since Aug 2023

Extended reach

149,732
potential audience

Total likes

130

Video views

3,369

Mentions per month

Aug 2023 – Dec 2025

Where it's discussed

  • Bluesky98 posts
  • X / Twitter23 posts
  • YouTube3 videos

AI synopsis

What people are saying

The overall discussions suggest a positive reception to the research, with examples such as mentions of HIIT and MICT's effects on various health markers, and user comments that indicate support or curiosity. The tone is generally neutral to slightly enthusiastic, emphasizing practical implications for health and fitness, which aligns with the moderate agreement, interest, and impact scores assigned.

AgreementModerate agreement

Many discussions reference and support the publication's findings that both HIIT and MICT are beneficial, with some highlighting the greater effectiveness of HIIT in certain metrics.

InterestModerate interest

The discussions show moderate curiosity, with some recognizing new research or providing summaries, but overall, interest levels remain neutral to slightly positive.

EngagementNeutral engagement

Most posts briefly mention the studies or share related content but lack deep analysis or extended dialogue, indicating a moderate level of engagement.

ImpactModerate impact

The discussions indicate that the research is influencing perceptions around exercise benefits, especially in context of health improvements in different populations.

Abstract in brief

  • The meta-analysis compares high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) in overweight or obese individuals, focusing on their effects on enjoyment and emotional responses, concluding that both can produce similar positive effects.
  • The study involved analyzing data from 16 research articles with 537 participants, using standardized scales to measure enjoyment and affect, and aimed to identify which exercise mode is more suitable for this population.
  • Results suggest that both HIIT and MICT are enjoyable and elicit positive emotions, but the study highlights the importance of individualized exercise plans to maximize benefits for overweight or obese people.]

Top posts

Most liked on X and Bluesky
Jose Antonio PhD
@JoseAntonioPhD · X

Overall, for college students living with obesity, both HIIT and MICT have shown positive effects. Among these, HIIT demonstrates greater effectiveness compared to MICT in BF% and biochemical markers. https://t.co/qBVZcjBstH

Jul 22, 2024 · 15 likes · 2 shares · 22,293 followers View post →
Frontiers - Physiology
@FrontPhysiol · X

New Research: Effects of high-intensity interval training and moderate-intensity continuous training on mitochondrial dynamics in human skeletal muscle https://t.co/EXIxW5kbb8 #FrontiersIn #Physiology

Apr 17, 2025 · 7 likes · 2 shares · 8,642 followers View post →
Jesús Porta-Etessam
@DrJesusPorta · X

Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients with Parkinsons disease: a randomised pilot trial https://t.co/RRfz6bOp9s https://t.co/FPHujpdxTe

Mar 28, 2024 · 5 likes · 1 share · 10,495 followers View post →
Nick Krontiris
@nick_krontiris · X

Comparative effects of high-intensity interval training and moderate-intensity continuous training on weight and metabolic health in college students with obesity (open access) https://t.co/Lc3QiI2G4h

Jul 21, 2024 · 4 likes · 19,495 followers View post →
Frontiers - Public Health
@FrontPubHealth · X

New Research: A comparison of the acute effects of high intensity interval training and moderate intensity continuous training on working memory and emotional state in adolescent women with subthreshold depression https://t.co/PNaX18DxOr #FrontiersIn #PublicHealth

Feb 8, 2025 · 2 likes · 5,071 followers View post →
Nick Krontiris
@nick_krontiris · X

- This systematic review and meta-analysis aimed to compare the effects of high-intensity interval training and moderate-intensity continuous training on the quality of life and mental health of patients with cardiovascular disease.

Aug 28, 2023 · 1 like · 19,495 followers View post →

All mentions

normal vorny bird
@voraciousfeesh.bsky.social · Bluesky

finally on my new pc

Dec 15, 2025 View post →
Beabs
@beabs.bsky.social · Bluesky

Eu gosto muito dele, da pra criar estantes e fazer um monte de outras coisas. Ele só não tem a parte da comunidade igual do skoob

Dec 15, 2025 View post →
MIH4NN
@mih4nn.bsky.social · Bluesky

ah shit ofc questions are down idk draw me your question ig LMAO

Dec 15, 2025 View post →
Mick1122
@mickgould.bsky.social · Bluesky

Was I supposed to like that?

Dec 15, 2025 View post →
NouveauNomUdeM
@nouveaunomudem.bsky.social · Bluesky

Le 9e jour de Noël Mon Université m'a donné Neuf raisons d'exister...

Dec 15, 2025 View post →
L'Œil de la Justice
@oeildejustice.bsky.social · Bluesky

La vérité par contre c'est que pendant qu'on parle de LFI, on parle pas de gens qui ont des takes encore plus cheloue sur le sujet.

Dec 15, 2025 View post →
Isaac
@lycanrocking.bsky.social · Bluesky

I think the original phrase is "blood of the covenant is thicker than the water of the womb" which reinforces the opposite of what "blood is thicker than water" means with how we've changed n simplified it :v

Dec 15, 2025 · 1 like View post →
Scott Simon Haus
@scottsimonhaus.bsky.social · Bluesky

Even thought he looks like a cute Hobbit, lil' Mikey is not an honorable man.

Dec 15, 2025 View post →
み々こもどき
@mcsw1107.bsky.social · Bluesky

特典の絵柄全部出る前に、先に出たの売り切れるの困る

Dec 15, 2025 View post →
Jude
@jude.athrabeth.com · Bluesky

there is no amount of sad eyes thats getting me out for a walk when the feels like it -5 dogs, sorry

Dec 15, 2025 View post →
Ed Wilson
@eddwilson.bsky.social · Bluesky

#WATO

Dec 15, 2025 View post →
チャンコ
@cnk.bsky.social · Bluesky

あんスタローソンコラボ 何時

Dec 15, 2025 View post →
えぇそうですね〜
@aakaee.bsky.social · Bluesky

そうはならんのに…、なんで…、死んでしまいたい… って気持ちになりますね☺️ 結構疲れてる時になるのでかるたろさんもご自愛くださいませ

Dec 15, 2025 View post →
Null・Pointer
@etcxnoneofnull.bsky.social · Bluesky

(:3[_____]

Dec 15, 2025 View post →
Wake Me Up When December Ends
@paddydoublems.bsky.social · Bluesky

Trust me, me too. I hate them as much as I hated the St. Louis Rams of the late 90s-early 00s.

Dec 15, 2025 View post →
HarleyQuinn
@harleytheequinn.bsky.social · Bluesky

Dec 15, 2025 View post →
Tootlefish
@tootlefish.bsky.social · Bluesky

It's the cost of the oven. You cannot buy and cook at home at current energy costs a chicken cheaper than this.

Dec 15, 2025 · 1 like View post →
Mark
@worgztheowl.bsky.social · Bluesky

Yup but it's money. There's a reason why pretty much every formerly staid, stollidly Tory publication has pivoted to catering to American or pretend American lunatics. The same reason bands always tried to "break" America. Silly money. Except now it's politics.

Dec 15, 2025 View post →
毒親亭 孝行
@galaxy0302.bsky.social · Bluesky

今月給料入ったらめっちゃ金使おうと思ってるんですよ。

Dec 15, 2025 View post →
ashera✧
@asherra.bsky.social · Bluesky

оо давай!

Dec 15, 2025 View post →
Mharwyb’s Gen Fic Canon
@horsetuna.bsky.social · Bluesky

[covering up my rosacea which isn’t real rosacea my mom just has really red mexican undertones and I’m almost as white as my dad with foundation and then putting socially acceptable blush back on] no longer mharwyb :[

Dec 15, 2025 View post →
@Childfreelife2
@childfreelife2.bsky.social · Bluesky

@ftm.nl

Dec 15, 2025 View post →
乃香
@n-o-k-a.bsky.social · Bluesky

小学生の頃、娯楽は読書とゲームくらいしかなく、ひたすら家にあるレシピ本を書き写したり、図書館で借りてきた本や雑誌の内容を自分なりにまとめてノートを作ったりしていたのですが、今思えば、話の構造を掴み、要点を整理し、再構築していく良い訓練になっていました。 ちなみに内容は「トマトの育てかた」や「部屋と風水」、「おせち料理の作り方」のような暮らしに根ざした身近なものばかりでした。

Dec 15, 2025 View post →
DeSang
@desang.bsky.social · Bluesky

Insulated mugs are great for keeping drinks hot and not burning your hands. However they suck for keeping my hands warm. Can I get a "mostly" insulated mug?

Dec 15, 2025 View post →
Sounds Gay...
@truthfultimmy.bsky.social · Bluesky

Posts like this make anyone want to celebrate, cutie

Dec 15, 2025 View post →
ましろん  虹ヶ丘ましろ
@mashiron-kokoron.bsky.social · Bluesky

それに…今の三原くん… なんかまだ隠してることありそうだから…多分それって 悩みなんだろうな〜ってだから… 美味しいごはんを食べて幸せになってもらえたら私も嬉しい♪ もしかして…俺が魚を釣っていいところを見せようとかおもってたのかな?ふふ うん、ソラちゃんそれ終わったら鶏肉を斬ってもらっていいかな? 臭みや下準備は終わってるから、

Dec 15, 2025 View post →
Erbury Old Boy
@erburyoldboy.bsky.social · Bluesky

Dec 15, 2025 View post →
nightrdr.bsky.social
@nightrdr.bsky.social · Bluesky

She's so fucking pretty. Go follow her please

Dec 15, 2025 View post →
りょう
@ryo-ory1.bsky.social · Bluesky

丁寧に焼きましょうね

Dec 15, 2025 View post →
あぴ太郎
@airingo-36.bsky.social · Bluesky

おい、宝具説明文の"[Lv.2]"を直し忘れてる

Dec 15, 2025 View post →
Deletario.bsky.social
@deletario.bsky.social · Bluesky

Me despierto para leer que a Rob Reiner lo mataron a puñaladas qué gonorrea

Dec 15, 2025 View post →
fishspoiler
@fishspoiler.bsky.social · Bluesky

검색해보니 보통 가디건이나 숄을 뜨나보네... 확실히 숄뜨면 좋을 것 같은 질감이긴 해

Dec 15, 2025 View post →
hauntmeh.bsky.social
@hauntmeh.bsky.social · Bluesky

"you're a terrible liar." she sat down next to her, with a little frown. "you didn't sleep."

Dec 15, 2025 View post →
internauta jardinista marlo
@devpastel.bsky.social · Bluesky

Quem medo do departamento de futebol do cruzeiro voltar a ser completamente mentales dazideia.

Dec 15, 2025 View post →
BlackWolf83
@blackwolf83.bsky.social · Bluesky

Happy belated birthday

Dec 15, 2025 View post →
lau
@habersimemueroxd.bsky.social · Bluesky

necesito un entrenamiento que me deje soltar la rabia

Dec 15, 2025 · 1 share View post →
すずめ
@szmeo.bsky.social · Bluesky

Dec 15, 2025 View post →
meizo
@sailoreeve.bsky.social · Bluesky

fantasia, romance e comédia. gosto de ler coisas divertidas e criativas

Dec 15, 2025 View post →
Tom Liberal Boomer
@hoya78.bsky.social · Bluesky

The Sandy Hook massacre occurred 13 years ago. Besides the victims, I will never forget the evil, ignorant people who believed the baseless conspiracy theories that the murders were somehow "staged." Some even threatened the parents, demanding to see the bodies as proof.

Dec 15, 2025 View post →
Some Guy I Dunno
@whosthathick.bsky.social · Bluesky

What if Milli were a centipede… #oc #slop #centipede

Dec 15, 2025 View post →
bambixthebeast.bsky.social
@bambixthebeast.bsky.social · Bluesky

We love you, Ais.

Dec 15, 2025 View post →
Emily ✨
@emilyoram.bsky.social · Bluesky

Sorry to hear this (I grew up in Swindon)

Dec 15, 2025 View post →
ニコ
@niconicooxo.bsky.social · Bluesky

これに関しては私も返しで年齢を聞いてるような返しをしちゃって反省だナーって感じ、本当に周りに変なおじさんとか名刺交換してるタイミングで割り込んでるくる変な人とかいなくてよかったよ

Dec 15, 2025 View post →
慎ましやかに鳴く冬の夜長ッ!!霹靂の穹に哭くこの身体!!頸動脈から「蝉の音(ね)」が吹き出て...
@besnavel.bsky.social · Bluesky

【AUTO】キキキキイー!!

Dec 15, 2025 View post →
LR44
@iq5quadrillion.bsky.social · Bluesky

MOIWのセトリでCD出してくれ!

Dec 15, 2025 View post →
AAAAAAAAAAAAAAA
@harleking31.bsky.social · Bluesky

Need to see either of these fools hypnotized!!

Dec 15, 2025 View post →
Kinley
@bluthrunthru.bsky.social · Bluesky

Good morning Jerry! Happy Monday! Have a wonderful day!

Dec 15, 2025 View post →
Aunty
@auntywilly.blacksky.app · Bluesky

L

Dec 15, 2025 View post →
boigir
@dumbtree.net · Bluesky

i wonder if they're just going to keep adding 10 levels or eventually do a level squish. They did an HP and stat squish going into EW because they realized numbers were just getting too big.

Dec 15, 2025 View post →
Tech Drops & Deals - New releases and discounts
@techdropsdeals.bsky.social · Bluesky

Amazon Lightning Deal [$104.99]: 42% off: Limited time deal: Amazon Fire HD 8 Kids tablet (newest model), ag… Links are affiliated - https://www.amazon.com/Amazon-ad-free-parental-controls-included/dp/B0CVDTKNVZ?aod=1&tag=leblorstoftimes-20

Dec 15, 2025 View post →
gd75wr14av.bsky.social
@gd75wr14av.bsky.social · Bluesky

No Tool No Drill Bamboo Blinds Bamboo Blinds for Interior Windows Bamboo Window Shades Light Filtering Bamboo Shades Easy to Install for Home & Patio& Porches #natural #bambooblinds #home #patio

Dec 15, 2025 View post →
Catincognito skeeting since 07/3/2023
@catincognito.bsky.social · Bluesky

Good morning My friend Among the worst news of the day is of course the death of Rob Reiner and his wife Michele

Dec 15, 2025 View post →
Cambridgeshire
@cambridgeshireuk.bsky.social · Bluesky

Plans to turn stables into three homes approved #Cambridgeshire #BBCNews

Dec 15, 2025 View post →
AstroArxiv
@astroarxiv.bsky.social · Bluesky

Estimation of Temporal Muon Signals in Water-Cherenkov Detectors of the Surface Detector of the Pierre Auger Observatory. Margita Kubátová (for the Pierre Auger Collaboration) https://arxiv.org/abs/2509.18333

Dec 15, 2025 View post →
TEIA swap bot
@teia-swaps.bsky.social · Bluesky

Artist: michi_asu teia.art/objkt/875704 "straw"

Dec 15, 2025 View post →
S-Mart
@smartshopper.bsky.social · Bluesky

Dec 15, 2025 View post →
jillkade.bsky.social
@jillkade.bsky.social · Bluesky

Dive in baby

Dec 15, 2025 View post →
Economics for Health (formerly Tobacconomics)
@econforhealth.bsky.social · Bluesky

In 3️⃣0️⃣ minutes, join us for the official launch of the 4th edition of the @econforhealth.bsky.social #CigaretteTaxScorecard

Dec 15, 2025 View post →
dad0815 I stand with Ukraine
@dad0815.bsky.social · Bluesky

Das kann ich nur in jeder Hinsicht unterschreiben. Sollte es ungestraft und unaufgearbeitet bleiben, schadet es der Demokratie langfristig.

Dec 15, 2025 View post →
慎ましやかに鳴く冬の夜長ッ!!霹靂の穹に哭くこの身体!!頸動脈から「蝉の音(ね)」が吹き出て...
@besnavel.bsky.social · Bluesky

【AUTO】イイイイイ!!

Dec 15, 2025 View post →
Fennario We Go
@fennario-we-go.bsky.social · Bluesky

One big difference, comparing this year to previous ones, is the absence of Son. Not as a player or a leader, but as an attraction. Spurs, to ownership, are a business first. They do not have the “Son is here” lifeboat when things go bad. I think they may move more aggressively as a result #COYS

Dec 15, 2025 View post →
弥生
@yayoi3.bsky.social · Bluesky

月曜からヘトヘト いや、スケジュールがおかしい… なんかもっと楽に進む方法があるはず……(楽するために全力投球する固い意思)

Dec 15, 2025 View post →
Kate
@solongandgoodnite.bsky.social · Bluesky

Oh, I'd be like those annoying toy dog people who carry their Pomeranians everywhere if I could take my cat kids to work.

Dec 15, 2025 View post →
Mark Simpson-Vos
@simpsonvos.bsky.social · Bluesky

My wife and I were just saying how devastated Billy Crystal must be.

Dec 15, 2025 View post →
Nicola
@nicclesb.bsky.social · Bluesky

Looks like something the Daily Heil - sorry, Mail - in the UK would consider newsworthy.

Dec 15, 2025 View post →
Francis Thomas
@rebelyell1.bsky.social · Bluesky

Truth.

Dec 15, 2025 View post →
JulieKay
@juliekay.bsky.social · Bluesky

RIP indeed. Such horrific news.

Dec 15, 2025 View post →
CaptainChihuahua
@captainchihuahua.bsky.social · Bluesky

True. EU democracy is not perfect. It could be 1000X better. But at this moment, it is better than crony feudalism in the US. And also, it depends on the country you look in. Finland or Norway are prime examples of good democracies.

Dec 15, 2025 View post →
Zar
@zarofhell.bsky.social · Bluesky

Questo natale mi sento sopraffatto

Dec 15, 2025 View post →
Kaztachimas
@kaztachimas.me · Bluesky

Eve gidip Tolga abi ve Hugo izlemek istiyorum

Dec 15, 2025 · 1 like View post →
Twinkle Shine
@twinkle-shine.bsky.social · Bluesky

It probably netted my novels more sales since I left Twitter, now that you mention it?

Dec 15, 2025 View post →
robashin.bsky.social
@robashin.bsky.social · Bluesky

hiko1981さん、今日も一日お疲れ様でした〜✨(*´∇`*)♫✨

Dec 15, 2025 View post →
Arthur David Spota
@adaspota.bsky.social · Bluesky

Dec 15, 2025 View post →
hkkmrbs.bsky.social
@hkkmrbs.bsky.social · Bluesky

3月末のインテ行きたいかも…別ジャンルで参加しつつほやブースへ行きたさ…

Dec 15, 2025 View post →
Janet Nestor
@janetnestor.bsky.social · Bluesky

Have a great day, Mel. Thanks for the morning greeting. ☀️

Dec 15, 2025 View post →
ギラス
@megagirasu.bsky.social · Bluesky

あっ無垢な白いデコがなめられてる・・・

Dec 15, 2025 View post →
T.N.T.BOOM!
@the1sttntboom.bsky.social · Bluesky

When i hear methelyne blue all i can think of is that it is good to heal goldfish

Dec 15, 2025 View post →
すじ肉‪
@mochimochipoli404.bsky.social · Bluesky

あともう1回あともう1回流したら寝るからを繰り返して数十分余韻が凄いのよ寝れない寝たくない寝ろ

Dec 15, 2025 View post →
Goon, Glorious Goon...
@goongloriousgoon.bsky.social · Bluesky

Dec 15, 2025 View post →
湖底(fondodellago)
@fondodellago.bsky.social · Bluesky

おつかれさまです! ありがとうございます

Dec 15, 2025 · 1 like View post →
☃︎‧*❆
@manamel.bsky.social · Bluesky

mi espalda

Dec 15, 2025 View post →
Skip
@scuba49.bsky.social · Bluesky

Well, there is no cure for stupidity.

Dec 15, 2025 View post →
46n2Ahead
@46n2ahead.bsky.social · Bluesky

ONE SIDE invaded and dragged men out of their homes to be shot in the head in front of their wives and children. There is no evil that can be done to any Russian in Ukraine.

Dec 15, 2025 View post →
Ains Ooal Gown
@bwil.bsky.social · Bluesky

The person they getting this info from could also be lying like shit lol

Dec 15, 2025 · 1 share View post →
alein
@piratariaonline.bsky.social · Bluesky

NOSSA BICHO HAHAHAHAHAHA Não posso acreditar e no entanto faz todo sentido um rancor completamente RASO

Dec 15, 2025 View post →
nyan
@nyanyanpower.bsky.social · Bluesky

why is he so mean to alice ):

Dec 15, 2025 View post →
ビサリィ
@biriisa.bsky.social · Bluesky

缶バッジ箱で買うんですが…あのもし良かったら…ンュとョショ来たらいりますか?

Dec 15, 2025 View post →
GarwoodStevens
@garwoodstevens.bsky.social · Bluesky

The wife was on a 20 day deployment spraying people in the face with mace, kidnapping, torturing and all the inhumane shit people like her do. Lock em both up and throw away the key! #FuckICE

Dec 15, 2025 View post →
Smörhuvud (he/surprise me)
@guncelawits.bsky.social · Bluesky

Sincere question, because you’re probably making sense but I’m not following. Is this a problem of understanding, or a problem of “nobody in power is disposed to impose consequences?”

Dec 15, 2025 View post →
佐伯ゆた
@yuta-yuta06.bsky.social · Bluesky

無印のマンスリーノートに、物語の流れを少し書いてみた。今まで横線のある紙に年表を書くような感じで物語の流れをみていたけど、それよりよき。 要点を抑えたいなら年表形式でいいけど、流れを明確にしたいならマンスリーに書くのがいいかな。 しかしまだキャラを確立できてないんだよね…。とりあえず、試してみたい方法があるので、まずそれをやってみよう

Dec 15, 2025 View post →
Yiff-Fantasy(Coms 3/3)
@yiff-fantasy.bsky.social · Bluesky

-but the people could get the thought out of ther mind, "was it blood?"

Dec 15, 2025 · 1 like View post →
litoleme.bsky.social
@litoleme.bsky.social · Bluesky

We remember

Dec 15, 2025 View post →
飯島超/Iijima Koyuru
@haroharohouse.bsky.social · Bluesky

ハグテ #ContemporaryMusic #ModernMusic #NewMusic #Experimental #ExperimentalMusic #Ambient #AmbientMusic #Piano #Electronica #Soundscape 4台のピアノのために作曲 白鍵のみの上昇音階を素材とし、”場合の数”の作曲システムによって分裂・増殖・変形を繰り返しながら、最後にこれまでの秩序が一瞬乱れて曲は終わる アルバムに収録する際に、アコーディオンと3台のピアノの音色による演奏とした www.youtube.com/watch?v=5TUd...

Dec 15, 2025 View post →
산화
@hs-sanhwa.bsky.social · Bluesky

원작 얘기를 하자면 바부같은 사질을 위해서 다시 그뭔 바부같은 동룡이처럼 굴고 있지만 이제 넘나 멋있고 빛나는 "사숙"이 되어버린 사숙이 이 사회성떨어지고 외골수고 온 중원은 자기가 지켜야 되는 줄 알고 뭐라도 그르치면 다 자기 책임인 줄 아는 (그러나 최고 유능한 것이 사실이라 좀처럼 그 정신머리를 고쳐놓기 힘든) 자의식과잉 바보사질을 사랑으로 구원하고 나선 둘만의 연애질로 원앤온리나락구원서사를 쌓는 대신 사질놈사회성회복프로젝트 aka 친해지길바래에 강참시키는 아름다운 이야기로군요 압니다..

Dec 15, 2025 View post →
Forever 1. FC Köln ❤️
@againststupidity.bsky.social · Bluesky

Häh?

Dec 15, 2025 View post →
育つ
@sodatu.bsky.social · Bluesky

ながら見しないようにしてたからやっとズビS1見終わった‥‥!!!!

Dec 15, 2025 View post →
루스
@shead01.bsky.social · Bluesky

돌비 일러스트 그리던 분 바뀌었나보네. 전에 그리던 분이 좋았는데

Dec 15, 2025 View post →
Yossi Gol ⚽️
@yossigol.bsky.social · Bluesky

You should have made him walk alone...

Dec 15, 2025 View post →
MyDoctorWellness
@jezamoraj · X

TU CARDIOLOGO está ALIMENTANDO la Grasa Abdominal (Revelado) mira el video aquí

Aug 11, 2025 · 1,901 followers View post →
Altamiro Bottino
@BottinoAltamiro · X

Effects of high-intensity interval training and moderate-intensity continuous training on mitochondrial dynamics in human skeletal muscle https://t.co/iVjmdkSLyD https://t.co/N1SqJvTRi0

Apr 21, 2025 · 93 followers View post →
Raj Makhija
@iRajMakhija · X

RT @FrontPhysiol: New Research: Effects of high-intensity interval training and moderate-intensity continuous training on mitochondrial dyn…

Apr 17, 2025 · 2 shares · 1,937 followers View post →
Stephen Ferguson
@SteveAFerguson · X

RT @FrontPhysiol: New Research: Effects of high-intensity interval training and moderate-intensity continuous training on mitochondrial dyn…

Apr 17, 2025 · 2 shares · 20 followers View post →
Frontiers - Physiology
@FrontPhysiol · X

New Research: Effects of high-intensity interval training and moderate-intensity continuous training on mitochondrial dynamics in human skeletal muscle https://t.co/EXIxW5kbb8 #FrontiersIn #Physiology

Apr 17, 2025 · 7 likes · 2 shares · 8,642 followers View post →
Mind Your Science!
@MindYourSci · X

RT @nick_krontiris: Acute effects of high-intensity interval training and moderate-intensity continuous training on executive functions in…

Mar 1, 2025 · 1 share · 129 followers View post →
Nick Krontiris
@nick_krontiris · X

Acute effects of high-intensity interval training and moderate-intensity continuous training on executive functions in healthy older adults (open access) https://t.co/pXN6Ac40Ux

Mar 1, 2025 · 1 like · 1 share · 19,495 followers View post →
Frontiers - Public Health
@FrontPubHealth · X

New Research: A comparison of the acute effects of high intensity interval training and moderate intensity continuous training on working memory and emotional state in adolescent women with subthreshold depression https://t.co/PNaX18DxOr #FrontiersIn #PublicHealth

Feb 8, 2025 · 2 likes · 5,071 followers View post →
Kato
@EK_kyoto2017 · X

過体重・肥満者を対象としたHIITと中強度の持久トレーニング(MICT)が情動反応に関するメタ分析(16件,537名) HIITとMICTはいずれも過体重・肥満者に対して,同程度の楽しさ(肯定的な情動反応)をもたらす HIITはMICTよりもより高い楽しさの情動反応を経験させる https://t.co/5WDtCm5icq

Dec 17, 2024 · 1 like · 758 followers View post →
Frontiers - Public Health
@FrontPubHealth · X

New Research: Effects of high intensity interval training and moderate intensity continuous training on enjoyment and affective responses in overweight or obese people: a meta-analysis https://t.co/msCAR4wrHD #FrontiersIn #PublicHealth

Dec 1, 2024 · 5,071 followers View post →
Mind Your Science!
@MindYourSci · X

RT @JoseAntonioPhD: Overall, for college students living with obesity, both HIIT and MICT have shown positive effects. Among these, HIIT de…

Jul 23, 2024 · 2 shares · 129 followers View post →
Jose Antonio PhD
@JoseAntonioPhD · X

Overall, for college students living with obesity, both HIIT and MICT have shown positive effects. Among these, HIIT demonstrates greater effectiveness compared to MICT in BF% and biochemical markers. https://t.co/qBVZcjBstH

Jul 22, 2024 · 15 likes · 2 shares · 22,293 followers View post →
Nick Krontiris
@nick_krontiris · X

Comparative effects of high-intensity interval training and moderate-intensity continuous training on weight and metabolic health in college students with obesity (open access) https://t.co/Lc3QiI2G4h

Jul 21, 2024 · 4 likes · 19,495 followers View post →
miveespaña
@miveespana · X

RT @DrJesusPorta: Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients…

Apr 5, 2024 · 1 share · 227 followers View post →
Jesús Porta-Etessam
@DrJesusPorta · X

Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients with Parkinsons disease: a randomised pilot trial https://t.co/vJPDKH1S5I https://t.co/wg2nZOZHCp

Apr 5, 2024 · 1 like · 1 share · 10,495 followers View post →
ineurociencias
@ineurocienciasa · X

Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients with Parkinsons disease: a randomised pilot trial https://t.co/mLh0ifAG4K https://t.co/UDplgmzSrw

Apr 5, 2024 · 139 followers View post →
Ingentium Parkinson's Disease
@Ingentium_PD · X

Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients with Parkinson's disease: a randomised pilot trial. https://t.co/kqlnI9u2XH https://t.co/8tzFUeXVUo

Mar 29, 2024 · 1 like · 514 followers View post →
miveespaña
@miveespana · X

RT @DrJesusPorta: Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients…

Mar 29, 2024 · 1 share · 227 followers View post →
Jesús Porta-Etessam
@DrJesusPorta · X

Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients with Parkinsons disease: a randomised pilot trial https://t.co/RRfz6bOp9s https://t.co/FPHujpdxTe

Mar 28, 2024 · 5 likes · 1 share · 10,495 followers View post →
ineurociencias
@ineurocienciasa · X

Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients with Parkinsons disease: a randomised pilot trial https://t.co/RKIqo8xRb4

Mar 28, 2024 · 139 followers View post →
Nick Krontiris
@nick_krontiris · X

- This study aimed to compare the effects of High-Intensity Interval Training and moderate-intensity continuous training on glycemic control, beta-cell function, and aerobic fitness in women with Type 2 Diabetes Mellitus.

Mar 18, 2024 · 19,495 followers View post →
Amin Isanezhad.PhD
@Isanezhad1 · X

Our recent manuscript on comparison of the effects of high intensity interval training and moderate intensity continuous in Breast cancer patients is now available. #exerciseoncology, #high intensity interval training, #cancerrehab. Check it out. https://t.co/pnEd7zhF3C

Oct 25, 2023 · 1 like · 68 followers View post →
Nick Krontiris
@nick_krontiris · X

- This systematic review and meta-analysis aimed to compare the effects of high-intensity interval training and moderate-intensity continuous training on the quality of life and mental health of patients with cardiovascular disease.

Aug 28, 2023 · 1 like · 19,495 followers View post →