Overall, for college students living with obesity, both HIIT and MICT have shown positive effects. Among these, HIIT demonstrates greater effectiveness compared to MICT in BF% and biochemical markers. https://t.co/qBVZcjBstH
Effects of high intensity interval training and moderate intensity continuous training on enjoyment and affective responses in overweight or obese people: a meta-analysis.
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Aug 2023 – Dec 2025Where it's discussed
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Bluesky98 posts
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X / Twitter23 posts
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YouTube3 videos
AI synopsis
What people are saying
The overall discussions suggest a positive reception to the research, with examples such as mentions of HIIT and MICT's effects on various health markers, and user comments that indicate support or curiosity. The tone is generally neutral to slightly enthusiastic, emphasizing practical implications for health and fitness, which aligns with the moderate agreement, interest, and impact scores assigned.
Many discussions reference and support the publication's findings that both HIIT and MICT are beneficial, with some highlighting the greater effectiveness of HIIT in certain metrics.
The discussions show moderate curiosity, with some recognizing new research or providing summaries, but overall, interest levels remain neutral to slightly positive.
Most posts briefly mention the studies or share related content but lack deep analysis or extended dialogue, indicating a moderate level of engagement.
The discussions indicate that the research is influencing perceptions around exercise benefits, especially in context of health improvements in different populations.
Abstract in brief
- The meta-analysis compares high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) in overweight or obese individuals, focusing on their effects on enjoyment and emotional responses, concluding that both can produce similar positive effects.
- The study involved analyzing data from 16 research articles with 537 participants, using standardized scales to measure enjoyment and affect, and aimed to identify which exercise mode is more suitable for this population.
- Results suggest that both HIIT and MICT are enjoyable and elicit positive emotions, but the study highlights the importance of individualized exercise plans to maximize benefits for overweight or obese people.]
Top posts
Most liked on X and BlueskyNew Research: Effects of high-intensity interval training and moderate-intensity continuous training on mitochondrial dynamics in human skeletal muscle https://t.co/EXIxW5kbb8 #FrontiersIn #Physiology
Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients with Parkinsons disease: a randomised pilot trial https://t.co/RRfz6bOp9s https://t.co/FPHujpdxTe
Comparative effects of high-intensity interval training and moderate-intensity continuous training on weight and metabolic health in college students with obesity (open access) https://t.co/Lc3QiI2G4h
New Research: A comparison of the acute effects of high intensity interval training and moderate intensity continuous training on working memory and emotional state in adolescent women with subthreshold depression https://t.co/PNaX18DxOr #FrontiersIn #PublicHealth
- This systematic review and meta-analysis aimed to compare the effects of high-intensity interval training and moderate-intensity continuous training on the quality of life and mental health of patients with cardiovascular disease.
All mentions
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finally on my new pc
Eu gosto muito dele, da pra criar estantes e fazer um monte de outras coisas. Ele só não tem a parte da comunidade igual do skoob
ah shit ofc questions are down idk draw me your question ig LMAO
Was I supposed to like that?
Le 9e jour de Noël Mon Université m'a donné Neuf raisons d'exister...
La vérité par contre c'est que pendant qu'on parle de LFI, on parle pas de gens qui ont des takes encore plus cheloue sur le sujet.
I think the original phrase is "blood of the covenant is thicker than the water of the womb" which reinforces the opposite of what "blood is thicker than water" means with how we've changed n simplified it :v
Even thought he looks like a cute Hobbit, lil' Mikey is not an honorable man.
特典の絵柄全部出る前に、先に出たの売り切れるの困る
there is no amount of sad eyes thats getting me out for a walk when the feels like it -5 dogs, sorry
#WATO
あんスタローソンコラボ 何時
そうはならんのに…、なんで…、死んでしまいたい… って気持ちになりますね☺️ 結構疲れてる時になるのでかるたろさんもご自愛くださいませ
(:3[_____]
Trust me, me too. I hate them as much as I hated the St. Louis Rams of the late 90s-early 00s.
It's the cost of the oven. You cannot buy and cook at home at current energy costs a chicken cheaper than this.
Yup but it's money. There's a reason why pretty much every formerly staid, stollidly Tory publication has pivoted to catering to American or pretend American lunatics. The same reason bands always tried to "break" America. Silly money. Except now it's politics.
今月給料入ったらめっちゃ金使おうと思ってるんですよ。
оо давай!
[covering up my rosacea which isn’t real rosacea my mom just has really red mexican undertones and I’m almost as white as my dad with foundation and then putting socially acceptable blush back on] no longer mharwyb :[
@ftm.nl
小学生の頃、娯楽は読書とゲームくらいしかなく、ひたすら家にあるレシピ本を書き写したり、図書館で借りてきた本や雑誌の内容を自分なりにまとめてノートを作ったりしていたのですが、今思えば、話の構造を掴み、要点を整理し、再構築していく良い訓練になっていました。 ちなみに内容は「トマトの育てかた」や「部屋と風水」、「おせち料理の作り方」のような暮らしに根ざした身近なものばかりでした。
Insulated mugs are great for keeping drinks hot and not burning your hands. However they suck for keeping my hands warm. Can I get a "mostly" insulated mug?
Posts like this make anyone want to celebrate, cutie
それに…今の三原くん… なんかまだ隠してることありそうだから…多分それって 悩みなんだろうな〜ってだから… 美味しいごはんを食べて幸せになってもらえたら私も嬉しい♪ もしかして…俺が魚を釣っていいところを見せようとかおもってたのかな?ふふ うん、ソラちゃんそれ終わったら鶏肉を斬ってもらっていいかな? 臭みや下準備は終わってるから、
She's so fucking pretty. Go follow her please
丁寧に焼きましょうね
おい、宝具説明文の"[Lv.2]"を直し忘れてる
Me despierto para leer que a Rob Reiner lo mataron a puñaladas qué gonorrea
검색해보니 보통 가디건이나 숄을 뜨나보네... 확실히 숄뜨면 좋을 것 같은 질감이긴 해
"you're a terrible liar." she sat down next to her, with a little frown. "you didn't sleep."
Quem medo do departamento de futebol do cruzeiro voltar a ser completamente mentales dazideia.
Happy belated birthday
necesito un entrenamiento que me deje soltar la rabia
fantasia, romance e comédia. gosto de ler coisas divertidas e criativas
The Sandy Hook massacre occurred 13 years ago. Besides the victims, I will never forget the evil, ignorant people who believed the baseless conspiracy theories that the murders were somehow "staged." Some even threatened the parents, demanding to see the bodies as proof.
What if Milli were a centipede… #oc #slop #centipede
We love you, Ais.
Sorry to hear this (I grew up in Swindon)
これに関しては私も返しで年齢を聞いてるような返しをしちゃって反省だナーって感じ、本当に周りに変なおじさんとか名刺交換してるタイミングで割り込んでるくる変な人とかいなくてよかったよ
【AUTO】キキキキイー!!
MOIWのセトリでCD出してくれ!
Need to see either of these fools hypnotized!!
Good morning Jerry! Happy Monday! Have a wonderful day!
L
i wonder if they're just going to keep adding 10 levels or eventually do a level squish. They did an HP and stat squish going into EW because they realized numbers were just getting too big.
Amazon Lightning Deal [$104.99]: 42% off: Limited time deal: Amazon Fire HD 8 Kids tablet (newest model), ag… Links are affiliated - https://www.amazon.com/Amazon-ad-free-parental-controls-included/dp/B0CVDTKNVZ?aod=1&tag=leblorstoftimes-20
No Tool No Drill Bamboo Blinds Bamboo Blinds for Interior Windows Bamboo Window Shades Light Filtering Bamboo Shades Easy to Install for Home & Patio& Porches #natural #bambooblinds #home #patio
Good morning My friend Among the worst news of the day is of course the death of Rob Reiner and his wife Michele
Plans to turn stables into three homes approved #Cambridgeshire #BBCNews
Estimation of Temporal Muon Signals in Water-Cherenkov Detectors of the Surface Detector of the Pierre Auger Observatory. Margita Kubátová (for the Pierre Auger Collaboration) https://arxiv.org/abs/2509.18333
Artist: michi_asu teia.art/objkt/875704 "straw"
Dive in baby
In 3️⃣0️⃣ minutes, join us for the official launch of the 4th edition of the @econforhealth.bsky.social #CigaretteTaxScorecard
Das kann ich nur in jeder Hinsicht unterschreiben. Sollte es ungestraft und unaufgearbeitet bleiben, schadet es der Demokratie langfristig.
【AUTO】イイイイイ!!
One big difference, comparing this year to previous ones, is the absence of Son. Not as a player or a leader, but as an attraction. Spurs, to ownership, are a business first. They do not have the “Son is here” lifeboat when things go bad. I think they may move more aggressively as a result #COYS
月曜からヘトヘト いや、スケジュールがおかしい… なんかもっと楽に進む方法があるはず……(楽するために全力投球する固い意思)
Oh, I'd be like those annoying toy dog people who carry their Pomeranians everywhere if I could take my cat kids to work.
My wife and I were just saying how devastated Billy Crystal must be.
Looks like something the Daily Heil - sorry, Mail - in the UK would consider newsworthy.
Truth.
RIP indeed. Such horrific news.
True. EU democracy is not perfect. It could be 1000X better. But at this moment, it is better than crony feudalism in the US. And also, it depends on the country you look in. Finland or Norway are prime examples of good democracies.
Questo natale mi sento sopraffatto
Eve gidip Tolga abi ve Hugo izlemek istiyorum
It probably netted my novels more sales since I left Twitter, now that you mention it?
hiko1981さん、今日も一日お疲れ様でした〜✨(*´∇`*)♫✨
3月末のインテ行きたいかも…別ジャンルで参加しつつほやブースへ行きたさ…
Have a great day, Mel. Thanks for the morning greeting. ☀️
あっ無垢な白いデコがなめられてる・・・
When i hear methelyne blue all i can think of is that it is good to heal goldfish
あともう1回あともう1回流したら寝るからを繰り返して数十分余韻が凄いのよ寝れない寝たくない寝ろ
おつかれさまです! ありがとうございます
mi espalda
Well, there is no cure for stupidity.
ONE SIDE invaded and dragged men out of their homes to be shot in the head in front of their wives and children. There is no evil that can be done to any Russian in Ukraine.
The person they getting this info from could also be lying like shit lol
NOSSA BICHO HAHAHAHAHAHA Não posso acreditar e no entanto faz todo sentido um rancor completamente RASO
why is he so mean to alice ):
缶バッジ箱で買うんですが…あのもし良かったら…ンュとョショ来たらいりますか?
The wife was on a 20 day deployment spraying people in the face with mace, kidnapping, torturing and all the inhumane shit people like her do. Lock em both up and throw away the key! #FuckICE
Sincere question, because you’re probably making sense but I’m not following. Is this a problem of understanding, or a problem of “nobody in power is disposed to impose consequences?”
無印のマンスリーノートに、物語の流れを少し書いてみた。今まで横線のある紙に年表を書くような感じで物語の流れをみていたけど、それよりよき。 要点を抑えたいなら年表形式でいいけど、流れを明確にしたいならマンスリーに書くのがいいかな。 しかしまだキャラを確立できてないんだよね…。とりあえず、試してみたい方法があるので、まずそれをやってみよう
-but the people could get the thought out of ther mind, "was it blood?"
We remember
ハグテ #ContemporaryMusic #ModernMusic #NewMusic #Experimental #ExperimentalMusic #Ambient #AmbientMusic #Piano #Electronica #Soundscape 4台のピアノのために作曲 白鍵のみの上昇音階を素材とし、”場合の数”の作曲システムによって分裂・増殖・変形を繰り返しながら、最後にこれまでの秩序が一瞬乱れて曲は終わる アルバムに収録する際に、アコーディオンと3台のピアノの音色による演奏とした www.youtube.com/watch?v=5TUd...
원작 얘기를 하자면 바부같은 사질을 위해서 다시 그뭔 바부같은 동룡이처럼 굴고 있지만 이제 넘나 멋있고 빛나는 "사숙"이 되어버린 사숙이 이 사회성떨어지고 외골수고 온 중원은 자기가 지켜야 되는 줄 알고 뭐라도 그르치면 다 자기 책임인 줄 아는 (그러나 최고 유능한 것이 사실이라 좀처럼 그 정신머리를 고쳐놓기 힘든) 자의식과잉 바보사질을 사랑으로 구원하고 나선 둘만의 연애질로 원앤온리나락구원서사를 쌓는 대신 사질놈사회성회복프로젝트 aka 친해지길바래에 강참시키는 아름다운 이야기로군요 압니다..
Häh?
ながら見しないようにしてたからやっとズビS1見終わった‥‥!!!!
돌비 일러스트 그리던 분 바뀌었나보네. 전에 그리던 분이 좋았는데
You should have made him walk alone...
TU CARDIOLOGO está ALIMENTANDO la Grasa Abdominal (Revelado) mira el video aquí
Effects of high-intensity interval training and moderate-intensity continuous training on mitochondrial dynamics in human skeletal muscle https://t.co/iVjmdkSLyD https://t.co/N1SqJvTRi0
RT @FrontPhysiol: New Research: Effects of high-intensity interval training and moderate-intensity continuous training on mitochondrial dyn…
RT @FrontPhysiol: New Research: Effects of high-intensity interval training and moderate-intensity continuous training on mitochondrial dyn…
New Research: Effects of high-intensity interval training and moderate-intensity continuous training on mitochondrial dynamics in human skeletal muscle https://t.co/EXIxW5kbb8 #FrontiersIn #Physiology
RT @nick_krontiris: Acute effects of high-intensity interval training and moderate-intensity continuous training on executive functions in…
Acute effects of high-intensity interval training and moderate-intensity continuous training on executive functions in healthy older adults (open access) https://t.co/pXN6Ac40Ux
New Research: A comparison of the acute effects of high intensity interval training and moderate intensity continuous training on working memory and emotional state in adolescent women with subthreshold depression https://t.co/PNaX18DxOr #FrontiersIn #PublicHealth
過体重・肥満者を対象としたHIITと中強度の持久トレーニング(MICT)が情動反応に関するメタ分析(16件,537名) HIITとMICTはいずれも過体重・肥満者に対して,同程度の楽しさ(肯定的な情動反応)をもたらす HIITはMICTよりもより高い楽しさの情動反応を経験させる https://t.co/5WDtCm5icq
New Research: Effects of high intensity interval training and moderate intensity continuous training on enjoyment and affective responses in overweight or obese people: a meta-analysis https://t.co/msCAR4wrHD #FrontiersIn #PublicHealth
RT @JoseAntonioPhD: Overall, for college students living with obesity, both HIIT and MICT have shown positive effects. Among these, HIIT de…
Overall, for college students living with obesity, both HIIT and MICT have shown positive effects. Among these, HIIT demonstrates greater effectiveness compared to MICT in BF% and biochemical markers. https://t.co/qBVZcjBstH
Comparative effects of high-intensity interval training and moderate-intensity continuous training on weight and metabolic health in college students with obesity (open access) https://t.co/Lc3QiI2G4h
RT @DrJesusPorta: Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients…
Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients with Parkinsons disease: a randomised pilot trial https://t.co/vJPDKH1S5I https://t.co/wg2nZOZHCp
Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients with Parkinsons disease: a randomised pilot trial https://t.co/mLh0ifAG4K https://t.co/UDplgmzSrw
Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients with Parkinson's disease: a randomised pilot trial. https://t.co/kqlnI9u2XH https://t.co/8tzFUeXVUo
RT @DrJesusPorta: Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients…
Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients with Parkinsons disease: a randomised pilot trial https://t.co/RRfz6bOp9s https://t.co/FPHujpdxTe
Effects of high-intensity interval training and moderate-intensity continuous training on non-motor symptoms in patients with Parkinsons disease: a randomised pilot trial https://t.co/RKIqo8xRb4
- This study aimed to compare the effects of High-Intensity Interval Training and moderate-intensity continuous training on glycemic control, beta-cell function, and aerobic fitness in women with Type 2 Diabetes Mellitus.
Our recent manuscript on comparison of the effects of high intensity interval training and moderate intensity continuous in Breast cancer patients is now available. #exerciseoncology, #high intensity interval training, #cancerrehab. Check it out. https://t.co/pnEd7zhF3C
- This systematic review and meta-analysis aimed to compare the effects of high-intensity interval training and moderate-intensity continuous training on the quality of life and mental health of patients with cardiovascular disease.
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