Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial https://t.co/oa7XOwetoJ https://t.co/gtzoBqfyH5
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial.
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Feb 2025 – Nov 2025Where it's discussed
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News244 articles
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AI synopsis
What people are saying
The overall sentiment reveals strong agreement and interest, with discussions highlighting that omega-3, vitamin D, and exercise provide protective effects against aging, supported by specific citations from the study, such as calls for slow aging and mentions of positive trial results. Words like 'help', 'benefits', and 'small protective effect' indicate appreciation for the findings, while references to detailed trial data reflect moderate engagement and perceived value.
Most discussions support the findings, emphasizing that omega-3, vitamin D, and exercise can slow biological aging, with several posts citing the research and expressing approval.
Posts demonstrate high interest, referencing specific results, trial details, and implications, indicating engagement with the study's significance.
Some posts discuss the methodology and potential practical applications, showing a moderate level of detailed engagement, though not deeply analytical.
The discussions suggest the research might influence health approaches for older adults, but overall, the perceived impact remains moderate, emphasizing benefits over transformative change.
Abstract in brief
- This study analyzed how vitamin D, omega-3, and exercise individually or together impact biological aging in older adults, using DNA methylation clocks to measure aging over three years.
- The results showed that omega-3 alone helped slow down biological aging, and combining omega-3, vitamin D, and exercise provided additional benefits, especially on the PhenoAge clock.
- Overall, the treatments produced small but positive effects in reducing the pace of aging, suggesting these interventions might help promote healthier aging in older adults.]
Top posts
Most liked on X and BlueskyFish oil, vitamin D and weightlifting are science-backed tools for longevity : https://t.co/cU5iLqT2H2 https://t.co/EG865YJreU
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial https://t.co/RDCiGoqwtt
@AlenaNazarova_ I work with omega-3 and skeletal muscle aging. You are wrong. Indeed, a new paper in nature released this week showed that omega-3 improve epigenetic aging clocks (slowed aging). DOI: 10.1038/s43587-024-00793-y
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial https://t.co/DXp9lMIMld
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial “In summary, our trial indicates a small protective effect of omega-3 treatment on slowing biological aging over 3 years https://t.co/Ull8u2McKf
All mentions
Effects of Three Years of Omega 3 and D Vitamin Supplementation on Aging
This video discusses a three-year study examining the impact of consistent Omega 3 and D vitamin supplementation on biological aging in older adults, highlighting the potential benefits and outcomes of these common…
Effects of Vitamin D, Omega-3, and Exercise on Biological Aging
This study analyzes how vitamin D, omega-3, and exercise impact biological aging in older adults using DNA methylation clocks over three years. Results show omega-3 slows aging, and combining these interventions offers…
Effects of Vitamin D, Omega-3, and Exercise on Biological Aging in Older Adults
This study analyzed how vitamin D, omega-3, and exercise individually or together impact biological aging in older adults, using DNA methylation clocks to measure aging over three years. The interventions showed small…
Impact of Omega-3, Vitamin D, and Exercise on Biological Aging in Older Adults
This study examined how vitamin D, omega-3, and exercise influence biological aging. Omega-3 alone slowed aging, and their combination provided added benefits, especially on the PhenoAge clock, promoting healthier aging…
Understanding the Impact of Vitamin D, Omega-3, and Exercise on Aging Progression
You’ve heard it before Take your vitamin D Exercise regularly Eat clean But what if doing those things without the right balance is actually accelerating your biological age? A study reveals omega-3 helps slow aging…
Impact of Vitamin D, Omega-3, and Exercise on Biological Aging in Older Adults
This study examined how vitamin D, omega-3, and exercise affect biological aging using DNA methylation clock measurements over three years. The combined intervention showed significant potential to slow aging processes…
Impact of Omega-3, Vitamin D, and Exercise on Biological Aging
This study explored how vitamin D, omega-3, and exercise affect biological aging in older adults, using DNA methylation clocks. Results indicated that omega-3 alone can slow aging, and combined interventions offer…
Impact of Vitamin D, Omega-3, and Exercise on Biological Aging in Older Adults
This study analyzed how vitamin D, omega-3, and exercise individually or together impact biological aging in older adults, using DNA methylation clocks to measure aging over three years. The treatments produced small…
Effects of Omega-3, Vitamin D, and Exercise on Biological Aging in Older Adults
This study examined how vitamin D, omega-3, and exercise impact biological aging over three years using DNA methylation clocks, with omega-3 alone helping slow aging and combined interventions offering additional…
Omega-3, Vitamin D, and Exercise Slow Biological Aging, Study Shows
A new study published in Nature Aging demonstrates that daily supplementation of 1g Omega-3, 2000 IU Vitamin D, and regular exercise can significantly delay biological aging in older adults over three years, as measured…
Slowing Down Aging: The Power of Vitamin D, Omega-3, and Exercise EP. 1231 MAR 2025 #trailer
????老化は遅らせる?オメガ3・ビタミンD・運動の研究
Ep 24: Science You Can Use: The Truth About ‘Healthy’ Labels, Longevity Hacks & Brain-Boosting Foods
Anti Aging Vitamin D, Omega 3, & Exercise
Effects of Omega-3 and Vitamin D on Telomere Length Retention
This video explores the VITAL trial's findings on vitamin D3 and omega-3 fatty acids' impact on leukocyte telomere length over five years. Results indicate significant telomere length retention with vitamin D3…
Nutrition Strategies for a Longer, Healthier Life
Welcome to Science of Longevity. In this video, I explain evidence-based nutrition strategies that influence lifespan and healthspan. Practical tips, a daily meal plan, and key studies are provided to help you live…
???? 3 CLAVES para Perder Grasa SIN Sacrificar tu Rendimiento | Basado en Ciencia ???????? #fitnessmotivation
Impact of Mediterranean Diet on Mortality in Cardiovascular Disease Patients
This video explains how diet influences healthspan and longevity based on recent scientific studies, including practical tips, meal plans, and evidence-based strategies to live longer, healthier, and more vital.
vitamina D, omega-3 y ejercicio. ¡Descubrir si nos ayudan a envejecer un poquito más despacio!
RT @tokitky: 最近話題のビタミンD(2,000 IU/日)、オメガ3(1g/日)、および在宅運動プログラムで10%若返りの論文要約 "Individual and additive effects of vitamin D, omega-3 and exercis…
Estudio: https://t.co/UzPu93TVKi
RT @WeitzSportChiro: Omega 3 and vitamin D supplements and exercise slow biological aging, with omega 3s having the biggest benefit https:/…
Omega 3 and vitamin D supplements and exercise slow biological aging, with omega 3s having the biggest benefit pubmed.ncbi.nlm.nih.gov/39900648/
Omega 3 and vitamin D supplements and exercise slow biological aging, with omega 3s having the biggest benefit https://t.co/NjI4En6KKO
In summary, our trial indicates a small protective effect of omega-3 treatment on slowing biological aging over 3 years across several clocks, with an additive protective effect of omega-3, vitamin D and exercise based on PhenoAge. https://t.co/iVeX25MkiF
RT @kris_sg: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adul…
Reference: https://t.co/5I7iKQaggW
8-15作業 8-18公開ぶん3時間1分 テーマは「老化と栄養」 「オメガ3+ビタミンD+軽い運動=3年間で老化スピードが3.8ヶ月遅くなる。これは金融投資に換算すると年利約10%に相当!」
Simple home strength exercise and daily high-dose vitamin D3 plus omega-3s drastically reduced "cancer risk" in a clinical trial. Further, there was also a reduction in biological ageing. https://t.co/RQG7ZkC3Qa https://t.co/zb9XYDY8xv
Simple home strength exercise and daily high-dose vitamin D3 plus omega-3s drastically reduced "cancer risk" in participants of the DO-HEALTH trial. Recent results have also shown reduction in biological ageing. https://doi.org/10.3389/fragi.2022.852643 https://doi.org/10.1038/s43587-024-00793-y
RT @kris_sg: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adul…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial | Nature Aging https://t.co/VOWSKuTqUd
https://t.co/sPtKFbc6gI
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial www.nature.com/articles/s43...
A recent clinical trial found that older adults who took 1 gram of omega-3 fish oil per day (along with 2,000 IU of vitamin D and a simple home exercise program) showed a modest slowing of biological aging over 3 years. https://t.co/ZZ4S0KLKyQ
RT @NutrioSci: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @NutrioSci: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @NutrioSci: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @NutrioSci: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @NutrioSci: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @NutrioSci: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @NutrioSci: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. #TIC2025 https://t.co/Ka4EdFUVbb https://t.co/27KGCMAduI
RT @LifeboatHQ: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older a…
Randomized Controlled Trial Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial Heike A Bischoff-Ferrari et al. Nat Aging. 2025 Mar. https://t.co/bAHIvp4EyL
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. https://t.co/yrkscZakTm
Referências: Bischoff-Ferrari HA et al. Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Nat Aging. 2025 Mar;5(3):376-385. doi: 10.1038/s43587-024-00793-y.+
RT @LifeboatHQ: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older a…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial https://t.co/2QiGzT83PM https://t.co/UIDOxunp92
Una pequeña rutina saludable —suplementos adecuados y algo de movimiento— puede marcar una gran diferencia en cómo envejecemos https://t.co/Sm4idWK5pX https://t.co/o2Sk7H8J2h
@BrianRoemmele Even better if you add omega 3 and exercise https://t.co/AZub8JMOqw
RT @LifeboatHQ: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older a…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. https://t.co/yrkscZakTm
Randomized Controlled Trial Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial Heike A Bischoff-Ferrari et al. Nat Aging. 2025 Mar. https://t.co/bAHIvp4EyL
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. https://t.co/yrkscZakTm
RT @LifeboatHQ: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older a…
RT @LifeboatHQ: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older a…
RT @bengreenfield: Fish oil, vitamin D and weightlifting are science-backed tools for longevity : https://t.co/cU5iLqT2H2 https://t.co/EG86…
RT @bengreenfield: Fish oil, vitamin D and weightlifting are science-backed tools for longevity : https://t.co/cU5iLqT2H2 https://t.co/EG86…
RT @bengreenfield: Fish oil, vitamin D and weightlifting are science-backed tools for longevity : https://t.co/cU5iLqT2H2 https://t.co/EG86…
Fish oil, vitamin D and weightlifting are science-backed tools for longevity : https://t.co/cU5iLqT2H2 https://t.co/EG865YJreU
RT @drmikehart:
RT @drmikehart:
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. https://t.co/yrkscZakTm
Randomized Controlled Trial Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial Heike A Bischoff-Ferrari et al. Nat Aging. 2025 Mar. https://t.co/hgsobMn9eR
Most supplements are pretty worthless and just give you expensive pee, but both fish oil and Vitamin D always seemed promising to me as genuinely beneficial. Add this to the pile for them both. pubmed.ncbi.nlm.nih.gov/39900648/
https://t.co/sEqOAnMBV8
RT @LifeboatHQ: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older a…
Title: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial DOI: https://t.co/tiVnD0MO9p --- Summary: This study analyzed data from 777 Swiss participants of the DO-HEALTH https://t.co/vUDdwnB097
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. https://t.co/yrkscZakTm
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial Walter Willett @HarvardChanSPH, @prof_horvath and co-authors. https://t.co/oa7XOwf1eh https://t.co/oEPKRtyrTW
RT @ichiipsy: Bischoff-Ferrari, H.A., Gängler, S., Wieczorek, M. et al. Individual and additive effects of vitamin D, omega-3 and exercise…
RT @LifeboatHQ: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older a…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @AGE: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults f…
RT @AGE: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults f…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. https://t.co/yrkscZakTm
Más información: Bischoff-Ferrari, H.A., et al. (2025) Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Nat Aging. https://t.co/pOi8Ex2fsh
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @LifeboatHQ: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older a…
RT @LifeboatHQ: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older a…
RT @LifeboatHQ: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older a…
RT @LifeboatHQ: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older a…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial https://t.co/DXp9lMIMld
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial https://t.co/oa7XOwetoJ https://t.co/gtzoBqfyH5
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial - PubMed https://t.co/iTUEHKCq1L
¡Descubre cómo ralentizar el envejecimiento con Omega-3 y Vitamina D!
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial - PubMed https://t.co/iTUEHKCq1L
Slowing Down Aging: The Power of Vitamin D, Omega-3, and Exercise EP. 12... https://t.co/wYfUjjszt2 via @YouTube
Nature Aging誌に掲載された研究で、オメガ3単独での摂取が生物学的老化を遅らせ、ビタミンDと運動を組み合わせると相加的な効果があることが示された。https://t.co/VKXHNhQGtO 2/10 https://t.co/fgvbR6mCP1
https://t.co/u6PfUHfekb
https://t.co/43MzHhZtr3
https://t.co/43MzHhZtr3
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. https://t.co/yrkscZakTm
Slowing Down Aging: The Power of Vitamin D, Omega-3, and Exercise EP. 12... https://t.co/N8VBRzqdph via @YouTube
2/2 Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial https://t.co/YCXOmz7jIO
Reference: Bischoff-Ferrari, H.A., Gängler, S., Wieczorek, M. et al. Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Nat Aging (2025).
@kimmonismus A GREAT channel and summary of the study: https://t.co/Yb6TaDGNcq
A very interesting article for those over 70 (Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Nat Aging (2025). https://t.co/ZI0YtLJgfT)
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. https://t.co/yrkscZakTm
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @ichiipsy: Bischoff-Ferrari, H.A., Gängler, S., Wieczorek, M. et al. Individual and additive effects of vitamin D, omega-3 and exercise…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial https://t.co/oa7XOwetoJ https://t.co/lqtPJlkZ0p
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial | Nature Aging https://t.co/xqSyjxHCEl Trochu hodně citovaná práce. Ale kdopak nehledá elixír mládí? Omega-3 plus vitamín D!
論文リンク https://t.co/SEFB4nGGOs
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @NatureAging: Online now!✨RESEARCH: applying #EpigeneticClocks to samples from the #DOHEALTH trial, Heike Bischoff-Ferrari et al report…
Trend up+7: Bischoff-Ferrari HA, ..., Horvath S (Nat Aging) __Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial__ https://t.co/ITE0Gxwhqa
"Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial", Bischoff-Ferrari et al., 2025
Vitamin D and Omega-3 linked to Slower Aging - New Trial! https://t.co/dTWW3utLA7 via @YouTube
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial https://t.co/JnpLxmd2nq @NatureAging #vitaminD , #omega3, #methylationclocks, #aging_CLOCKS, #Longevity
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
effects of #vitaminD , #omega3 & #exercise on #aging but there's no free-meal coupon on exercise omega3 stuff for prescribing doc from #BigPharma doc prefers give statin, #psychiatry #drugs etc. that guarantee both #BigPharma gift & long-term client https://t.co/7dNrce2n2G
RT @researchbite: A new study with 777 people found that omega-3 supplements helped slow biological aging, while combining omega-3, vitamin…
A new study with 777 people found that omega-3 supplements helped slow biological aging, while combining omega-3, vitamin D, and exercise boosted benefits. Small steps for a longer, healthier life!
Vitamin D and Omega-3 linked to Slower Aging - New Trial! https://t.co/rex24bGbv4 via @YouTube
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial | Nature Aging https://t.co/9Y4hYQe3fj
Living longer while experiencing the effects of immune dysregulation, means you live longer with pain. Hey, but at least you live longer. https://t.co/ns8c4Z00J4
RT @AgingBiology: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in old…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
@StevenAustad @newscientist Actually, I could not find this sentence in the conclusion of the paper (or anywhere else). Am I reading something different? https://t.co/HvMlPumExE
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @AgingBiology: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in old…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial (open access) https://t.co/kRoUPPDL5O
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
Vitamin D & Omega 3: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial | Nature Aging https://t.co/9jxg7ZHaHY
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial https://t.co/uuV0NhncD0
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @norionakatsuji: 元論文→Bischoff-Ferrari, Gängler, Wieczorek et al. Individual and additive effects of vitamin D, omega-3 and exercise on D…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
New study on vitamin D, omega-3, exercise & biological aging:
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial | Nature Aging https://t.co/qzcJrGTeBK
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @AgingBiology: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in old…
元論文→Bischoff-Ferrari, Gängler, Wieczorek et al. Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Nat Aging. 2025. doi: 10.1038/s43587-024-00793-y https://t.co/CJ6ytzkxRy
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial https://t.co/RDCiGoqwtt
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @imedverse: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @imedverse: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial https://t.co/ghMBPDPLVQ
@AlenaNazarova_ I work with omega-3 and skeletal muscle aging. You are wrong. Indeed, a new paper in nature released this week showed that omega-3 improve epigenetic aging clocks (slowed aging). DOI: 10.1038/s43587-024-00793-y
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @agingdoc1: Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older ad…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @AaronOtsuka: オメガ3とビタミンDのサプリメントを3年間摂取することで、生物学的老化が3〜4ヶ月遅れることが分かりました。特に運動と組み合わせると効果的です。 https://t.co/lB7oVfg6pN Individual and additive…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. https://t.co/yrkscZakTm
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
NATURE / Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial #omega3 #winally https://t.co/0b0eA7Nl1L
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial https://t.co/FmAuYWjXcJ
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
RT @takatoh_life: 【原著論文、画像引用元 (CC BY 4.0)】 Bischoff-Ferrari HA, et al. "Individual and additive effects of vitamin D, omega-3 and exercise…
RT @AaronOtsuka: オメガ3とビタミンDのサプリメントを3年間摂取することで、生物学的老化が3〜4ヶ月遅れることが分かりました。特に運動と組み合わせると効果的です。 https://t.co/lB7oVfg6pN Individual and additive…
RT @docramiro: Omega 3, Vitamina D y ejercicio para disminuir envejecimiento biológico Referencias: https://t.co/z7AJuTtCYk https://t.co/pz…
最近話題のビタミンD(2,000 IU/日)、オメガ3(1g/日)、および在宅運動プログラムで10%若返りの論文要約 "Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial"(Nature Aging) https://t.co/A40S3GSyFb https://t.co/XRGFPOGz6A
Bischoff-Ferrari, H.A., Gängler, S., Wieczorek, M. et al. Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial. Nat Aging (2025). https://t.co/qtYY5TEbtH
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial - https://t.co/fhkMq4Jdmm https://t.co/oc1FEGbEfp via @GoogleNews
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial “In summary, our trial indicates a small protective effect of omega-3 treatment on slowing biological aging over 3 years https://t.co/Ull8u2McKf
RT @EpigenomeTech: Epigenetics Update - Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of bio…
Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial | Nature Aging https://t.co/o7qSeUW1YL
RT @AaronOtsuka: オメガ3とビタミンDのサプリメントを3年間摂取することで、生物学的老化が3〜4ヶ月遅れることが分かりました。特に運動と組み合わせると効果的です。 https://t.co/lB7oVfg6pN Individual and additive…
RT @EpigenomeTech: Epigenetics Update - Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of bio…
Epigenetics Update - Individual and additive effects of vitamin D, omega-3 and exercise on DNA methylation clocks of biological aging in older adults from the DO-HEALTH trial go.nature.com/40Yge2n #Epigenetics #EpigeneticAging --- Discover the Paired-tag breakthrough at epigenome.us
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