How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Frontiers in Psychiatry s. 1-10. doi ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students.
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Mar 2025 – Jan 2026Where it's discussed
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News53 articles
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AI synopsis
What people are saying
The overall discussion reveals a strong consensus on the study's implications, with phrases like 'linked to 59% higher odds of insomnia' and mentions of the methodology, indicating both emotional and intellectual investment. The tone mixes factual reporting with concern about sleep health, emphasizing the study’s importance and potential influence on behaviors.
Most discussions strongly endorse the findings, highlighting the link between screen time and sleep issues with phrases like 'strongly associated' and 'increased risk,' indicating full agreement.
The conversations demonstrate high interest, referencing specific statistics such as the 59% increased risk and 24-minute sleep reduction, suggesting engagement with the detailed outcomes of the study.
Many commenters analyze the methodology and implications, citing the regression analysis and discussions about different screen activities, reflecting thoughtful consideration.
The widespread attention from various media outlets and social figures, mentioning terms like 'common activity' associated with sleep problems, underscores the significant influence of this research on public health conversations.
Abstract in brief
- The study found that increased screen use in bed, regardless of activity type, is associated with higher chances of insomnia and shorter sleep duration among Norwegian university students.
- Specifically, a one-hour increase in screen time after going to bed raises the odds of insomnia by 59% and reduces sleep by approximately 24 minutes.
- Interestingly, students who only used social media tended to have better sleep outcomes, such as lower insomnia risk and longer sleep duration, compared to those who engaged in other or mixed activities, suggesting that the type of screen activity may also play a role.
Top posts
Most liked on X and BlueskyChronic insomnia can be incapacitating. A word to the wise: For each additional hour you use a screen in bed you raise your risk of insomnia by 59 percent and get an average of 24 minutes less sleep. https://t.co/LVUBTH0HER
New Research: How and when screens are used: comparing different screen activities and sleep in Norwegian university students https://t.co/VpSSwQR31v #FrontiersIn #Psychiatry
@Newsweek @BbcAnd @GMA Read more in @FrontPsychiatry: https://t.co/eySAm5wR07 or news site ⬇️ https://t.co/U2kCpjVcdO
@beyzipsg Hocam selamlar, çalışma çok ilgimi çekti ve metodolojiyi incelemek için makaleye ulaşmak istedim. DOI numarasını incelemek isteyenler için sunuyorum, siz de değerlerinin incelemesi için bir sonraki tweete koyabilirseniz çok iyi olur bence
RT @FrontiersIn: @Newsweek @BbcAnd @GMA Read more in @FrontPsychiatry: https://t.co/eySAm5wR07 or news site ⬇️ https://t.co/U2kCpjVcdO
All mentions
Understanding the Impact of Your Phone on Brain Function and Well-Being
This video explores why your phone drains your energy, overwhelms your nervous system, and hinders focus. Learn how notifications, social media, and scrolling affect your mental health and brain function, and discover…
Impact of Bedtime Cell Phone Use on Sleep Quality and Insomnia Risk
Using a cellphone in bed may sabotage your sleep, reducing sleep duration and increasing insomnia risk. A study of over 45,000 young adults shows that each hour of screen time before sleep decreases sleep by 24 minutes…
Impact of Bedtime Screen Use on Sleep Quality and Insomnia Risk
Using your phone in bed significantly increases insomnia risk and reduces sleep by 24 minutes, regardless of activity. Cutting screen time 30-60 mins before bed can improve sleep quality and overall health.
Impact of Bedtime Cellphone Use on Sleep Quality and Insomnia Risks
Using your cellphone in bed can sabotage your sleep by reducing melatonin production and increasing insomnia risk, as shown in a study of over 45,000 young adults. Disconnecting before sleep is crucial for better rest.
Impact of Bedtime Cellphone Use on Sleep Quality and Insomnia Risk
Sleeping with your phone in bed can harm your sleep quality. A study of over 45,000 young adults shows that each hour of bedtime phone use reduces sleep by 24 minutes and raises the risk of chronic insomnia, largely due…
Impact of Short Video Usage on Attention and Self-Control Risks
Excessive use of short-form video apps on mobile phones can negatively affect attention and self-control, with EEG data showing reduced executive control in individuals prone to video addiction.
USING SCREENS IN BED IS STRONGLY ASSOCIATED WITH INSOMNIA SYMPTOMS AND LOWER SLEEP DURATION – STUDY 45,000 STUDENTS https://t.co/lXlXVOpSOR 1 HOUR INCREASE OF SCREEN TIME AFTER GOING TO BED 59% INCREASED RISK OF #INSOMNIA AND REDUCTION IN #SLEEP DURATION https://t.co/1sQLWylMXi https://t.co/KPZMEUyY8l
here’s the study he’s citing (i think): https://t.co/MPo639NZGv it’s a regression analysis on self-reported sleep and phone usage data from Norwegian young adults
How and when screens are used: comparing different screen activities and sleep in Norwegian university students https://t.co/4YB0IJGHXg https://t.co/EOiy6Abo0a
論文リンク https://t.co/w1kWh7bQ3J
RT @FrontiersIn: @Newsweek @BbcAnd @GMA Read more in @FrontPsychiatry: https://t.co/eySAm5wR07 or news site ⬇️ https://t.co/U2kCpjVcdO
寝る前のスマホがダメな理由? 若い男女46,202人を調査 就寝前にベッドでスマホを使う人は87.2% 不眠症は33.8% 使用時間が長いほど不眠症リスクが上昇 1時間余分に使うと、リスクが59%、睡眠時間が平均24分短縮 SNSのみなら悪影響は少ない https://t.co/8Mykb0wqIm
RT @gnigh: Chronic insomnia can be incapacitating. A word to the wise: For each additional hour you use a screen in bed you raise your ris…
Chronic insomnia can be incapacitating. A word to the wise: For each additional hour you use a screen in bed you raise your risk of insomnia by 59 percent and get an average of 24 minutes less sleep. https://t.co/LVUBTH0HER
@sleep_bahammam دكتور وش رايك في هذه الدراسة https://t.co/okmWYepxbs
RT @FrontiersIn: @Newsweek @BbcAnd @GMA Read more in @FrontPsychiatry: https://t.co/eySAm5wR07 or news site ⬇️ https://t.co/U2kCpjVcdO
@Newsweek @BbcAnd @GMA Read more in @FrontPsychiatry: https://t.co/eySAm5wR07 or news site ⬇️ https://t.co/U2kCpjVcdO
@beyzipsg Hocam selamlar, çalışma çok ilgimi çekti ve metodolojiyi incelemek için makaleye ulaşmak istedim. DOI numarasını incelemek isteyenler için sunuyorum, siz de değerlerinin incelemesi için bir sonraki tweete koyabilirseniz çok iyi olur bence
An increase of one hour of screen time after going to bed was associated with a 59% increased likelihood of having insomnia symptoms and a 24-minute reduction in sleep duration. https://t.co/6BGCXzfUcI
Yatağa girdikten sonra ekran başında geçirilen sürenin bir saat artması, uykusuzluk semptomlarına sahip olma olasılığının %59 artması ve uyku süresinin 24 dakika azalmasıyla ilişkilendiriliyor. https://t.co/nKS6FeLaXe
This common activity is linked to 59% higher odds of insomnia, study finds | PsyPost www.psypost.org/this-common-... How and when screens are used: comparing different screen activities and sleep in Norwegian university students | Frontiers in Psychiatry www.frontiersin.org/journals/psy...
詳しくはこちら→ https://t.co/AxXjkB85Wp
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RT @FrontPsychiatry: New Research: How and when screens are used: comparing different screen activities and sleep in Norwegian university s…
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Frontiers | How and when screens are used: comparing different screen activities and sleep in Norwegian university students https://t.co/yc6dlYGpC1
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New Research: How and when screens are used: comparing different screen activities and sleep in Norwegian university students https://t.co/VpSSwQR31v #FrontiersIn #Psychiatry
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Frontiers in Psychiatry, 16. https://doi ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Front Psychiatry. 2025 Mar 31;16:1548273 ...
Skrevet av Klinisk sosionom, Illustrasjon Andrea Skovdahl Kilder: Frontiers | How and when screens are used: comparing different screen activities and sleep ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. (external link) · Hysing, Mari; Harvey ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. – Frontiers in Psychiatry 2025. Academic ...
How and when screens are used: Comparing different screen activities and sleep in Norwegian university students. March 30, 2025. Siebers T, et al ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. FRONTIERS IN PSYCHIATRY. 2025 | Journal ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Article. Full-text available. Mar 2025.
D., a New York-based neuropsychologist and director of Comprehend the Mind. How and when screens are used: comparing different screen activities and sleep in ...
Tittel. How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Forfattere. Gunnhild Johnsen Hjetland ...
129, , (306-315), Online publication date: 1-May-2025. How and when screens are used: comparing different screen activities and sleep in Norwegian ...
Lenker til publiserte artikler og rapporter er lagt til under. 2025. How and when screens are used: comparing different screen activities and sleep in Norwegian ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Type of study: non-rct observational study.
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Article. Full-text available. Mar 2025.
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Type of study: non-rct observational study.
doi.org/10.3389/fpsyt.2025.1548273. son original naturopatamacieltomio. 2J'aime. 0Commentaires. 0Partages. zingzing2.0. Oneile. Clock'a ndoda!! #fyp #oneile ...
... 10.3389/fpsyt.2025.1548273/full · https://www.newsweek.com/screen-time-bed-insomnia-duration-2052087. Najważniejsze wiadomości z Polski i ze świata czytaj w ...
Compartilhe com quem precisa saber disso! Refs.: DOI: 10.3390/clockssleep3040040 DOI: 10.5664/jcsm.10392 doi.org/10.3389/fpsyt.2025.1548273 ...
2025;16. doi:https://doi.org/10.3389/fpsyt.2025.1548273 25. Zhong Y, Ma H, Liang YF, Liao CJ, Zhang CC, Jiang WJ. Prevalence of smartphone addiction among ...
Dr.Elias Mansur, Ponta Grossa. 1031 likes · 83 were here. Implantes Próteses Protocolo Estética facetas Ortodontia Clareamento Fone: 3222-3216...
... screens are used before bedtime or closer to sleep onset. ... How and when screens are used: comparing different screen activities and sleep in Norwegian ...
How and when screens are used: comparing different screen activities and sleep in. Norwegian university students. Front Psychiatry. 2025;16 ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Frontiers in Psychology ...
... How and when screens are used: Comparing different screen activities and sleep in Norwegian university students. Frontiers in Psychiatry ...
How and when screens are used: comparing different screen activities and sleep in Norwegian University students. Front Psychiatry. 2025;16 ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Frontiers in Psychiatry, 16 ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Front Psychiatry 2025; 16 ...
... comparative trial. JMIR Mental Health, 11. https://doi.org ... screens are used: Comparing different screen activities and sleep in ...
... 10.3389/fpsyt.2025.1548273 #drbarakatsono #drbarakatluzazul #drbarakattecnologia #drbarakatsmartphones #drbarakat #vidasaudavel #sono ...
How and when screens are used: Comparing different screen activities and sleep in. Norwegian university students. Front Psychiatry. 2025;16 ...
Ref: doi.org/10.3389/fpsyt.2025.1548273. more. View 1 comment. 3 days ago · institutodrbarakat's profile picture. institutodrbarakat. •. Follow.
买血压机,这个功能不能少! 血压机上的心律不整符号,是提示着 【可能存在】心脏异常的表现,比如心律不整、早搏、 房颤的倾向。 但不是诊断!
... screens were used right before ... How and when screens are used: comparing different screen activities and sleep in Norwegian universi...
The 'Social media + other' group, or those who used social media and engaged in other screen-based activities. ... How and when screens are ...
Limit screen time before bed: Digital screens emit blue light, which ... If possible, move other activities, like work, games, and TV ...
... 10.3389/fpsyt.2025.1548273/full · Like · Reply · 3 Reactions 4 Reactions. Natalie Friedman, PhD, graphic. Natalie Friedman, PhD. UX Specialist ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Frontiers in Psychiatry, 16 ...
الابتسامة ليست مجرد تعبير عن الفرح، بل لها فوائد صحية مذهلة. فهي تقلل من التوتر عبر خفض هرمون الكورتيزول، وتزيد من هرمونات السعادة مثل ...
12K likes, 25 comments - virauniversity on April 5, 2025: "مهم استفاده از گوشی و تماشای صفحه نمایش قبل از خواب، باعث میشود که بیخوابی به ...
(2025) How and when screens are used: Comparing different screen activities and sleep in Norwegian university students. Frontiers in ...
Bron: Frontiers in Psychiatry – How and when screens are used: comparing different screen activities and sleep in Norwegian university students ...
drajupsiquiatra on April 3, 2025: "Você costuma usar o celular na cama antes de dormir? E seus pacientes? Um novo estudo publicado no ...
... 10.3389/fpsyt.2025.1548273/full). Source-Medindia. Share with your Friends. Whatsapp Facebook Twitter Pinterest LinkedIn Email ...
タイトル(英語) How and when screens are used: comparing different screen activities and sleep in Norwegian university students. タイトル ...
This study, titled “How and when screens are used: comparing different screen activities and sleep in Norwegian university students,” was ...
How was the study carried out? The latest analysis, 'How and when screens are used: comparing different screen activities and sleep in Norwegian ...
이번 연구 결과는 《정신의학 최신연구(Frontiers in Psychiatry)》에 'How and when screens are used: Comparing different screen activities and ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students https://doi.org/10.3389 ...
... used and their sleep quality. ... How and when screens are used: comparing different screen activities and sleep in Norwegian university students ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Front Psychiatry. 2025 Mar ...
"How and when screens are used: Comparing different screen activities and sleep in Norwegian university students" - Afbeelding bovenaan dit ...
I dettagli della ricerca “How and when screens are used: comparing different screen activities and sleep in Norwegian university students” sono ...
Frontiers in Psychiatry :"How and when screens are used: comparing different screen activities and sleep in Norwegian university students".
... 10.3389/fpsyt.2025.1548273/full. Resultados: Um aumento de uma hora no tempo de tela após ir para a cama foi associado a 59% mais chances de ...
... 10.3389/fpsyt.2025.1548273/full. Sonuçlar: Yatağa girdikten sonra bir saatlik ekran süresindeki artış, uykusuzluk belirtileri görülme ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Gunnhild Johnsen Hjetland ...
... 10.3389/fpsyt.2025.1548273/full. Results: A one-hour increase of screen time after going to bed was associated with 59% higher odds of having ...
Article Title. How and when screens are used: Comparing different screen activities and sleep in Norwegian university students. Article ...
Participants were asked whether they used screens ... How and When Screens Are Used: Comparing Different Screen Activities and Sleep in Norwegian ...
... 10.3389/fpsyt.2025.1548273 @dr.haniemoradi #خواب #درمان #بیماری #تکنولوژی #موبایل #سلامتي #تکنولوژی #جوان".
DOI10.3389/fpsyt.2025.1548273. PEER REVIEWED Tjek. (Peer review betyder, at andre forskere har kvalitetssikret den videnskabelige artikel før ...
... used and their sleep quality. ... How and when screens are used: comparing different screen activities and sleep in Norwegian university students.
The study, “How and when screens are used: Comparing different screen activities and sleep in Norwegian university students,” was authored ...
How and when screens are used: Comparing different screen activities and sleep in Norwegian university students. Frontiers in Psychiatry ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Gunnhild Johnsen Hjetland ...
Refs.: DOI: 10.3390/clockssleep3040040 DOI: 10.5664/jcsm.10392 doi.org/10.3389/fpsyt.2025.1548273 · May be an image of 3 people and text that ...
doi.org/10.3389/fpsyt.2025.1548273 #drbarakatsono #drbarakatluzazul · #drbarakattecnologia #drbarakatsmartphones · #drbarakat #vidasaudavel ...
How and when screens are used: comparing different screen activities and sleep in Norwegian university students. Frontiers in Psychiatry ...
doi: 10.3389/fpsyt.2025.1548273 — Dr. Rômulo Kunrath Médico Psiquiatra – CRM-PB 14.932 | RQE 9681 #SaudeMental #Sono #Insônia #Psiquiatria ...
https://www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2025.1548273/full. Consistent sleep time is positively associated with ...
doi.org/10.3389/fpsyt.2025.1548273 #drbarakatsono #drbarakatluzazul · #drbarakattecnologia #drbarakatsmartphones · #drbarakat #vidasaudavel ...
doi.org/10.3389/fpsyt.2025.1548273 #drbarakatsono #drbarakatluzazul · #drbarakattecnologia #drbarakatsmartphones · #drbarakat #vidasaudavel ...
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