Changes in resistance training performance, rating of perceived exertion, and blood biomarkers after six weeks of supplementation with L-citrulline vs. L-citrulline DL-malate in resistance-trained men: a double-blind placebo-controlled trial.
The overall tone reflects a balanced curiosity about the effects of L-citrulline supplementation, with comments like 'interesting findings' and references to perceived performance improvements, indicating moderate engagement and respect for the research without widespread excitement or skepticism.
AgreementModerate agreement
Most discussions acknowledge the relevance of the study, with some expressing strong support for its findings or potential applications.
InterestModerate interest
There is a moderate level of curiosity about the research, as some posts highlight the detailed results or question its implications.
EngagementModerate engagement
Several posters delve into methodological details or speculate on future research, showing active engagement.
ImpactNeutral impact
While some recognize the possible significance for athletes and trainers, many see it as an interesting but not groundbreaking contribution.
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Nick Krontiris
@nick_krontiris · X
Changes in resistance training performance, rating of perceived exertion, and blood biomarkers after six weeks of supplementation with L-citrulline vs. L-citrulline DL-malate in resistance-trained men: a double-blind placebo-controlled trial (open access)
https://t.co/KAxDAoSi7K
Jun 10, 2025 · 1 like · 19,492 followersView post →
This systematic review examines whether taking citrulline malate before strength training can improve performance by increasing repetitions before fatigue. Results suggest slight benefits for lower body endurance, but…
This video explains the key differences between Citrulline Malate and pure L-Citrulline, based on studies and supplement considerations. It covers their effects on performance and health, helping you make informed…
Changes in resistance training performance, rating of perceived exertion, and blood biomarkers after six weeks of supplementation with L-citrulline vs. L-citrulline DL-malate in resistance-trained men: a double-blind placebo-controlled trial (open access)
https://t.co/KAxDAoSi7K
Jun 10, 2025 · 1 like · 19,492 followersView post →
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DM "free" to get my free 16-lesson email course on how to build muscle, lose fat, and get stronger. Citrulline is a popular supplement that ...