(496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患を抱えていた参加者はリスクの減少幅が大きかった。 https://t.co/Ca61bYzeUS
Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults.
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Aug 2025 – Nov 2025Where it's discussed
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News206 articles
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Bluesky97 posts
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X / Twitter31 posts
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Blogs9 articles
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YouTube4 videos
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Facebook2 posts
AI synopsis
What people are saying
The collective responses show strong support and high engagement, with examples such as posts calling the study a 'game changer' and emphasizing that 'fast walking can cut mortality by 20%', reflecting enthusiasm and recognition of its potential health impact. The tone is informative and motivated, highlighting the importance of lifestyle changes based on the study's findings.
Most discussions explicitly support the findings, emphasizing the health benefits of fast walking and its potential to reduce mortality.
Posts demonstrate high curiosity, featuring references to study details, implications, and related health tips, indicating strong engagement.
Many comments analyze the study, share personal experiences, and link to additional resources, showing deep involvement.
The prominence of phrases like 'shocking,' 'must consider,' and references to significant mortality reductions suggest the discussions view this research as highly influential.
Abstract in brief
- The study shows that even just 15 minutes of fast walking each day can significantly reduce the risk of death, especially from heart-related issues, in primarily low-income and Black American populations.
- Walking at a slow pace for more than 3 hours daily only slightly lowers mortality risk, whereas fast walking has a stronger protective effect regardless of overall physical activity levels.
- These findings highlight that encouraging fast walking is a practical and effective way to improve health and reduce health disparities in underserved communities.
Top posts
Most liked on X and BlueskyGetting Healthy contest: few days left! Whether or not there is a contest, I'm still here to encourage you to get healthy this summer Did you know? A new study found that 15 min/day of fast walking ⬇️ mortality by 20%! Imagine if a drug produced results like that DOI: 10.1016/j.amepre.2025.107738
Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults Regular walking, particularly fast walking, was associated with reduced mortality. https://t.co/DnDJX9mTRb
Vanderbilt University Southern Community Cohort Study (SCCS) Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults American Journal of Preventive Medicine Volume 69, Issue 4107738 October 2025 https://t.co/5pxQq1aorI
"Regular walking, particularly fast walking, was associated with reduced mortality." Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults - American Journal of Preventive Medicine https://t.co/0p1Ify5LvH
I swore an oath I wouldn't spend a red cent to see Zootopia 2 but a number of my friends who are Parents Desperately Picking A Cartoon That Isn't Kpop Demon Hunters are asking me "Hey did the rabbit and fox get together" which is very funny. These are very offline people
All mentions
Benefits of Brisk Walking for Health and Longevity
Walking briskly not only gets you to your destination faster but also improves health. Just 15 minutes daily of energetic steps can lower risks and enhance wellbeing, especially in underserved communities, according to…
Fast Walking Extends Life Regardless of Total Exercise Time
A new study shows that just 15 minutes of fast walking daily can significantly reduce mortality risk, especially among low-income and Black Americans. Fast walking offers strong health benefits independent of total…
Fast Walking Significantly Reduces Mortality Risk in Diverse Populations
A recent study demonstrates that just 15 minutes of fast walking daily can markedly lower the risk of death, especially from heart issues, in low-income and Black American communities. Speed of walking is more impactful…
Boost Longevity with Just 15 Minutes of Fast Walking Daily
A 2025 study reveals that 15 minutes of brisk walking daily can significantly lower the risk of death, especially from heart disease, in diverse US populations. Fast walking offers a practical way to improve health and…
I swore an oath I wouldn't spend a red cent to see Zootopia 2 but a number of my friends who are Parents Desperately Picking A Cartoon That Isn't Kpop Demon Hunters are asking me "Hey did the rabbit and fox get together" which is very funny. These are very offline people
SchleFotZ – die schlechtesten Pornos aller Zeiten. #SchleFaZ
BBC Radio 1 Pete Tong Now Playing Josh Baker Come Closer
Welcome back!
Central Division, Beat: 125, 11B - Burg of Bus at 30XX BLOCK ELIZABETH ST reported on 11/28/2025, 4:14 PM CST, Incident# 25-2109442 #dpdi-div-c #dpdi-beat-125
Lovely time this evening chatting to Gary and Sharon. Retired early. Journey home tomorrow. #holiday #endings
Coy Gibbs - MBNA (Chevrolet) 2002 Florida Dodge Dealers 250 (Daytona International Speedway) #NASCAR
Northeast Division, Beat: 219, 6X - Major Dist (Violence) at 58XX BLOCK ABRAMS RD reported on 11/28/2025, 4:13 PM CST, Incident# 25-2109506 #dpdi-div-ne #dpdi-beat-219
I’m really lowkey excited but still..pray for me yall
South Central Division, Beat: 751, 6X - Major Dist (Violence) at ANN ARBOR AVE reported on 11/28/2025, 4:12 PM CST, Incident# 25-2109520 #dpdi-div-sc #dpdi-beat-751
Power play goal for Calgary! Scored by Morgan Frost with 19:05 remaining in the 2nd period. Assisted by Rasmus Andersson and Nazem Kadri. Florida: 2 Calgary: 3 #CGYvsFLA #TimeToHunt #Flames
Thank you!!!
Well then I'm never turning on the lights, make yourself at home!
I don’t understand why we don’t do any of the things that work. Tank is averaging damn near 10 yards a carry when he gets the ball, but you wouldn’t even think he was on the goddamn team. #FlyEaglesFly
わあ、保存していただけて嬉しいです〜
그래서 밤샜니 봉새야 눼
Southwest Division, Beat: 445, 12B - Business Alarm at 27XX BLOCK S WESTMORELAND RD reported on 11/28/2025, 4:12 PM CST, Incident# 25-2107743 #dpdi-div-sw #dpdi-beat-445
Split a donation between Roy Cooper and Abigail Spanberger! secure.actblue.com/donate/blu-a...
hsbc projects openai to face $207 billion challenge by 2030: what this means for entrepreneurs and ai business innovation
queria um sapo, um gato e um morcego todos com chapeuzinho de bruxo
i approve of using the figure skating scoring system for deliciousness
as a maya animator, posing the 3D models in CSP is a special kind of torture
Being an uncle is a special kind of awesome! You get to be the fun one who sneaks the kids extra cookies. It's like having all the perks of parenthood with half the responsibility, haha! You're probably the coolest uncle ever!
Very sad to hear that Paul Brown is ill. He has been one of the most enterprising and important UK environmental reporters during my whole career, from the Thatcher days when I was at FoE working on acid rain and the ozone hole.
とらちゃん おはにょ~~ん! ダバダ~~~!✌️✌️
Yalan mi
Lol
But Venezuela is about stopping drugs…
No controlan quién se sienta. No les da la vida.
Australia...!
só quem viveu sabe
ma olen nii locked in olnud ülikoolile, et pole dräägiga tegelenud mõnda aega. mis on okei, aga ma igatsen oma habe
Bite
Love her
It is really sad who dies for Trump! Ashley Babbitt died for him because he told her to go to the Capitol! Sarah Beckstrom has died because he told her to go to Washington! Sadly neither of these deaths needed to occur!
Mrs are too scared to go after other men.
Die arme "hardwerkende Nederlanders" toch. Waar blijft toch die rust in de portemonnee? @vvdonline.bsky.social klinkt als een ouwe kapotte langspeelplaat
where did you find this?
Quick!!! Someone throw a Pikachu at Occult so they can charge their Switch!!!
NEW: Newey “determined not to dilute” his focus on car design in team principal role Adrian Newey does not intend his move into the team principal role at Aston Martin to take him away from his car design role. More:
A Pedro solo le importa Pedro. Eso a corto plazo ha dejado al PSOE muerto en las autonomías y a medio plazo pinta a catastrófico.
Sadly agree with Richard Boyd Barrett.
The concept of just being able to get up and leave our town tomorrow and not having to worry about train times or train tickets or anything
I LOVE this SO MUCH
Des Rendenbaked soll so komma, wie im Kabinedd bschlossa. Einig Zügleeschdändnisse an die Junga in der Unio gibd's. Abr langa ihna diese? Geklaud vo:
☺️お声もウクレレの音色もとっても可愛くてほくほく…
Eu não gosto muito da "die with a smile", mas sou a favor de voltar o efeito de reverb cafona
Fuck yeah
I think about my mom a lot. Did she know how much I loved her? I can be so distant. I don't think I'll ever get over losing her. youtu.be/RCQV7FYlwlE?...
Station due to police incident. Affected stops: 50662 Northbound Slocan St @ Kingsway 50663 Northbound Slocan St @ Ward St 50664 Northbound Slocan St @ Euclid Ave 51817 Eastbound E 29 Ave @ Slocan St
So the thing a CEO coach should oversee?
This particular version of Coffaro's Theme: music.youtube.com/watch?v=9ZT_...
Ah, there goes your bear status
Is he dead yet?
안녕하세요
Escucha, así quería dejar nuestro jefe de obra esa tubería porque "ya no había fontaneros que trabajasen el plomo". El arquitecto encontró uno en una llamada.
pf2e monsters still being printed with poisons which are like "stage 1-2 fuck all, stage 3 you get the CONFUSED condition
maybe i should post some of the fucktillion ttrpg icons ive drawn in the past few months
Großartig!
We stayed in to watch a movie and Winter has arrived in the Capitol District
Μωρέ εγώ θέλω να κάνω το σπίτι λας Βέγκας ποιο παιδί;
Yeah, I'm pretty sure he was like "Yeah, this is a great insult," and ended up backfiring hard. XD
u can get all the games for like less than $20 i think
"Leave no witnesses"
What a depressing video lmao
www.cbc.ca/news/politic...
gee, if only we had proper healthcare and mental health care and actually fucking helped people (also, comprehensive sex education in schools would certainly be a good idea!)
it's england, bolt that shit down
i can think of a few folks~
Feed: "Bredemarket" By: bredemarket on Friday, November 28, 2025
Canine Teeth donated by Noem.
Which benefits absolutely nobody. It only adds to a bullshit circle jerk.
The stuffing waffles this made, with a heavy layer of my homemade cranberry sauce, have fueled an entire day of shenanigans so far
Gorgeous
chubby cow baby....
None of my friends besides my gf is caught up with adventure time/fionna and cake which drives me bonkers!!!! /lh I can still yap to some about regular adventure time stuff which is nice but I can't with any fionna and cake stuff
Y'all know what day it is, get you some tapes
Cause they set him up to do this.
One of those luxury Russian funerals
Is he dead yet?
I know it's integrated into all these mainstream platforms and virtually unavoidable because tech companies are forcing it on us. I mean actively using genAI in any way
Love this
You say that like that isn't how almost everyone moves forward on any issue ever. Knowing people impacted by an issue makes it a lot easier to empathize with it. People who know trans people are less likely to be transphobic. White people who know black people are less likely to be racist, etc etc
Okay, jeg må bare overgive mig. Google Gemini 3 ligner et hit. Den har simpelthen lært at gengive lyden af en kat, siden vi talte med den sidst. Men hvad med en los?
...until you can't figure out what is causing some weird highly intermittent issue and it drives you insane for weeks
今日の運勢 天秤座 正義(正位置): 公平さ、バランス、真実を意味します。公正な判断が、良い結果をもたらすでしょう。 今日は物事を公平に見極める力が冴える一日となりそうです。客観的な視点と冷静な判断が、良い結果へと導くでしょう。周囲との調和を大切にし、誠実な態度で接することで、信頼が深まるでしょう。 ラッキーカラー:青 ラッキーアイテム:天秤 山羊座 皇帝(正位置): リーダーシップ、安定、権威を象徴します。計画性と実行力で目標を達成するでしょう。 今日はあなたのリーダーシップが光る一日となりそうです。計画的に物事を進め、責任感を持って行動することで、周囲からの信頼も高
Uma diva que tava em transição capilar com o msm tempo q eu fez o bc e o cabelo dela ficou tão lindinho! Da até vontade de cortar, mas eu queria o meu um pouco maior
@drahmetrasim ⚕️
Vanderbilt University Southern Community Cohort Study (SCCS) Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults American Journal of Preventive Medicine Volume 69, Issue 4107738 October 2025 https://t.co/5pxQq1aorI
Getting Healthy contest: few days left! Whether or not there is a contest, I'm still here to encourage you to get healthy this summer Did you know? A new study found that 15 min/day of fast walking ⬇️ mortality by 20%! Imagine if a drug produced results like that DOI: 10.1016/j.amepre.2025.107738
Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults Regular walking, particularly fast walking, was associated with reduced mortality. https://t.co/DnDJX9mTRb
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…
(496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患を抱えていた参加者はリスクの減少幅が大きかった。 https://t.co/Ca61bYzeUS
Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults - American Journal of Preventive Medicine
Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults - American Journal of Preventive Medicine
"Fast Walk, Live Longer: Shocking Study Reveals Why Pace Matters!" https://t.co/td5kvBFJWH via @YouTube
Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults. Regular walking, particularly fast walking, was associated with reduced mortality. https://t.co/jrOqr0vxX4
"Regular walking, particularly fast walking, was associated with reduced mortality." Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults - American Journal of Preventive Medicine https://t.co/0p1Ify5LvH
"Fast Walk, Live Longer: Shocking Study Reveals Why Pace Matters!" https://t.co/NrGI5wEj88 via @YouTube
Daily walking and mortality in racially and socioeconomically diverse US adults www.ajpmonline.org/article/S074...
M