Am J Prev Med October 2025 PMID 40744164

Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults.

Lili Liu, Guochong Jia, Martha J Shrubsole, Wanqing Wen, Shaneda Warren Andersen, Staci L Sudenga, Wei Zheng

Mentions

349
Peak: 95 in Nov 2025
across 6 sources since Aug 2025

Extended reach

99,086
potential audience

Total likes

134

Video views

1,698

Mentions per month

Aug 2025 – Nov 2025

Where it's discussed

  • News206 articles
  • Bluesky97 posts
  • X / Twitter31 posts
  • Blogs9 articles
  • YouTube4 videos
  • Facebook2 posts

AI synopsis

What people are saying

The collective responses show strong support and high engagement, with examples such as posts calling the study a 'game changer' and emphasizing that 'fast walking can cut mortality by 20%', reflecting enthusiasm and recognition of its potential health impact. The tone is informative and motivated, highlighting the importance of lifestyle changes based on the study's findings.

AgreementStrong agreement

Most discussions explicitly support the findings, emphasizing the health benefits of fast walking and its potential to reduce mortality.

InterestHigh interest

Posts demonstrate high curiosity, featuring references to study details, implications, and related health tips, indicating strong engagement.

EngagementHigh engagement

Many comments analyze the study, share personal experiences, and link to additional resources, showing deep involvement.

ImpactHigh impact

The prominence of phrases like 'shocking,' 'must consider,' and references to significant mortality reductions suggest the discussions view this research as highly influential.

Abstract in brief

  • The study shows that even just 15 minutes of fast walking each day can significantly reduce the risk of death, especially from heart-related issues, in primarily low-income and Black American populations.
  • Walking at a slow pace for more than 3 hours daily only slightly lowers mortality risk, whereas fast walking has a stronger protective effect regardless of overall physical activity levels.
  • These findings highlight that encouraging fast walking is a practical and effective way to improve health and reduce health disparities in underserved communities.

Top posts

Most liked on X and Bluesky
筋肉博士
@muscle_penguin_ · X

(496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患を抱えていた参加者はリスクの減少幅が大きかった。 https://t.co/Ca61bYzeUS

Aug 13, 2025 · 92 likes · 25 shares · 35,626 followers View post →
Dr Joss Reimer
@jossreimer.bsky.social · Bluesky

Getting Healthy contest: few days left! Whether or not there is a contest, I'm still here to encourage you to get healthy this summer Did you know? A new study found that 15 min/day of fast walking ⬇️ mortality by 20%! Imagine if a drug produced results like that DOI: 10.1016/j.amepre.2025.107738

Aug 31, 2025 · 8 likes · 3 shares View post →
Agingdoc
@agingdoc1 · X

Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults Regular walking, particularly fast walking, was associated with reduced mortality. https://t.co/DnDJX9mTRb

Aug 26, 2025 · 4 likes · 1 share · 41,315 followers View post →
John
@aa_jcai · X

Vanderbilt University Southern Community Cohort Study (SCCS) Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults American Journal of Preventive Medicine Volume 69, Issue 4107738 October 2025 https://t.co/5pxQq1aorI

Sep 6, 2025 · 3 likes · 277 followers View post →
Your Disease Risk
@YourDiseaseRisk · X

"Regular walking, particularly fast walking, was associated with reduced mortality." Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults - American Journal of Preventive Medicine https://t.co/0p1Ify5LvH

Aug 5, 2025 · 1 like · 747 followers View post →
Bong Joon Heaux
@hatingongodot.bsky.social · Bluesky

I swore an oath I wouldn't spend a red cent to see Zootopia 2 but a number of my friends who are Parents Desperately Picking A Cartoon That Isn't Kpop Demon Hunters are asking me "Hey did the rabbit and fox get together" which is very funny. These are very offline people

Nov 28, 2025 · 1 like View post →

All mentions

Benefits of Brisk Walking for Health and Longevity

Walking briskly not only gets you to your destination faster but also improves health. Just 15 minutes daily of energetic steps can lower risks and enhance wellbeing, especially in underserved communities, according to…

Dr Shaps · Sep 20, 2025 1,485 views
Bong Joon Heaux
@hatingongodot.bsky.social · Bluesky

I swore an oath I wouldn't spend a red cent to see Zootopia 2 but a number of my friends who are Parents Desperately Picking A Cartoon That Isn't Kpop Demon Hunters are asking me "Hey did the rabbit and fox get together" which is very funny. These are very offline people

Nov 28, 2025 · 1 like View post →
Darwinci
@wordaholic.bsky.social · Bluesky

SchleFotZ – die schlechtesten Pornos aller Zeiten. #SchleFaZ

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BBC Radio 1 Now Playing Bot (Unofficial)
@bbcradio1bot.bsky.social · Bluesky

BBC Radio 1 Pete Tong Now Playing Josh Baker Come Closer

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OmniMeagan@CW: One Piece
@omnimeagan.bsky.social · Bluesky

Welcome back!

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Dallas Alerts Bot
@dallas-alerts.bsky.social · Bluesky

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Lovely time this evening chatting to Gary and Sharon. Retired early. Journey home tomorrow. #holiday #endings

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@dallas-alerts.bsky.social · Bluesky

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Nov 28, 2025 View post →
Gymmie Neutron
@faze2.bsky.social · Bluesky

I’m really lowkey excited but still..pray for me yall

Nov 28, 2025 View post →
Dallas Alerts Bot
@dallas-alerts.bsky.social · Bluesky

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@nhlgoals.bsky.social · Bluesky

Power play goal for Calgary! Scored by Morgan Frost with 19:05 remaining in the 2nd period. Assisted by Rasmus Andersson and Nazem Kadri. Florida: 2 Calgary: 3 #CGYvsFLA #TimeToHunt #Flames

Nov 28, 2025 View post →
Kazu
@kazuko-koko.bsky.social · Bluesky

Thank you!!!

Nov 28, 2025 View post →
v0ice0fkings.bsky.social
@v0ice0fkings.bsky.social · Bluesky

Well then I'm never turning on the lights, make yourself at home!

Nov 28, 2025 View post →
Ben L. Sisko
@itspatrickpl.bsky.social · Bluesky

I don’t understand why we don’t do any of the things that work. Tank is averaging damn near 10 yards a carry when he gets the ball, but you wouldn’t even think he was on the goddamn team. #FlyEaglesFly

Nov 28, 2025 View post →
morope/もぷちいず
@mopuchiis.bsky.social · Bluesky

わあ、保存していただけて嬉しいです〜

Nov 28, 2025 View post →
R.K.
@rkbong.bsky.social · Bluesky

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Nov 28, 2025 View post →
Dallas Alerts Bot
@dallas-alerts.bsky.social · Bluesky

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Nov 28, 2025 View post →
LiL'Silver
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hsbc projects openai to face $207 billion challenge by 2030: what this means for entrepreneurs and ai business innovation

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Bruna: O Rabo Assassino
@belzebrub.bsky.social · Bluesky

queria um sapo, um gato e um morcego todos com chapeuzinho de bruxo

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dr joseph butts
@quadwaxel.bsky.social · Bluesky

i approve of using the figure skating scoring system for deliciousness

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Charlie GR
@cgratzlaff.bsky.social · Bluesky

as a maya animator, posing the 3D models in CSP is a special kind of torture

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全肯定botたん
@bot-tan.suibari.com · Bluesky

Being an uncle is a special kind of awesome! You get to be the fun one who sneaks the kids extra cookies. It's like having all the perks of parenthood with half the responsibility, haha! You're probably the coolest uncle ever!

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Adam Markham
@adammarkham.bsky.social · Bluesky

Very sad to hear that Paul Brown is ill. He has been one of the most enterprising and important UK environmental reporters during my whole career, from the Thatcher days when I was at FoE working on acid rain and the ozone hole.

Nov 28, 2025 · 1 like View post →
yoro9
@york9.bsky.social · Bluesky

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Nov 28, 2025 View post →
Aslimu
@aslimu.bsky.social · Bluesky

Yalan mi

Nov 28, 2025 View post →
LOVE STONE
@lovestonemyspace.bsky.social · Bluesky

Lol

Nov 28, 2025 View post →
resistanceishope.bsky.social
@resistanceishope.bsky.social · Bluesky

But Venezuela is about stopping drugs…

Nov 28, 2025 View post →
PepeLePew
@soypepelepew.bsky.social · Bluesky

No controlan quién se sienta. No les da la vida.

Nov 28, 2025 View post →
8tree3
@8tree3.bsky.social · Bluesky

Australia...!

Nov 28, 2025 View post →
Rikki✨
@rikkikitsune.bsky.social · Bluesky

só quem viveu sabe

Nov 28, 2025 View post →
bellybull01.bsky.social
@bellybull01.bsky.social · Bluesky

Nov 28, 2025 View post →
Oleandro
@oleandro-drag.bsky.social · Bluesky

ma olen nii locked in olnud ülikoolile, et pole dräägiga tegelenud mõnda aega. mis on okei, aga ma igatsen oma habe

Nov 28, 2025 View post →
NERO
@busterbrown1966.bsky.social · Bluesky

Bite

Nov 28, 2025 View post →
Disasteriffic!
@disasteriffic.bsky.social · Bluesky

Love her

Nov 28, 2025 View post →
99fgh.bsky.social
@99fgh.bsky.social · Bluesky

It is really sad who dies for Trump! Ashley Babbitt died for him because he told her to go to the Capitol! Sarah Beckstrom has died because he told her to go to Washington! Sadly neither of these deaths needed to occur!

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Ann Given
@missgiven.bsky.social · Bluesky

Mrs are too scared to go after other men.

Nov 28, 2025 View post →
ppanbox.bsky.social
@ppanbox.bsky.social · Bluesky

Die arme "hardwerkende Nederlanders" toch. Waar blijft toch die rust in de portemonnee? @vvdonline.bsky.social klinkt als een ouwe kapotte langspeelplaat

Nov 28, 2025 View post →
Blue's Clues
@aksasfella.bsky.social · Bluesky

where did you find this?

Nov 28, 2025 · 1 like View post →
Helios Goatking-The Transforming Satyr PNGTuber
@heliosgoatking.bsky.social · Bluesky

Quick!!! Someone throw a Pikachu at Occult so they can charge their Switch!!!

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RaceFans
@racefans.net · Bluesky

NEW: Newey “determined not to dilute” his focus on car design in team principal role Adrian Newey does not intend his move into the team principal role at Aston Martin to take him away from his car design role. More:

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Hache (Donhurtado)
@hachector.bsky.social · Bluesky

A Pedro solo le importa Pedro. Eso a corto plazo ha dejado al PSOE muerto en las autonomías y a medio plazo pinta a catastrófico.

Nov 28, 2025 View post →
AZ Sunrise
@diann66.bsky.social · Bluesky

Sadly agree with Richard Boyd Barrett.

Nov 28, 2025 View post →
Ryan
@downtownletdown.bsky.social · Bluesky

The concept of just being able to get up and leave our town tomorrow and not having to worry about train times or train tickets or anything

Nov 28, 2025 View post →
Rain
@simplyrain.bsky.social · Bluesky

I LOVE this SO MUCH

Nov 28, 2025 View post →
Schwabenschau
@schwabenschau.bsky.social · Bluesky

Des Rendenbaked soll so komma, wie im Kabinedd bschlossa. Einig Zügleeschdändnisse an die Junga in der Unio gibd's. Abr langa ihna diese? Geklaud vo:

Nov 28, 2025 View post →
himechitofuton.bsky.social
@himechitofuton.bsky.social · Bluesky

☺️お声もウクレレの音色もとっても可愛くてほくほく…

Nov 28, 2025 View post →
Ricardo Yuji Mise
@ricardoymise.bsky.social · Bluesky

Eu não gosto muito da "die with a smile", mas sou a favor de voltar o efeito de reverb cafona

Nov 28, 2025 View post →
TallBeard
@tallbeard89.bsky.social · Bluesky

Fuck yeah

Nov 28, 2025 View post →
Draga Laga
@dragalaga.bsky.social · Bluesky

I think about my mom a lot. Did she know how much I loved her? I can be so distant. I don't think I'll ever get over losing her. youtu.be/RCQV7FYlwlE?...

Nov 28, 2025 View post →
Jeff Hancock
@jeffhancockphoto.com · Bluesky

Nov 28, 2025 View post →
Wondering Pagan
@tranquilbob.bsky.social · Bluesky

Nov 28, 2025 View post →
Metro Vancouver Transit Alert Threader
@tlkalertrepeater.bsky.social · Bluesky

Station due to police incident. Affected stops: 50662 Northbound Slocan St @ Kingsway 50663 Northbound Slocan St @ Ward St 50664 Northbound Slocan St @ Euclid Ave 51817 Eastbound E 29 Ave @ Slocan St

Nov 28, 2025 View post →
Soper
@soper.bsky.social · Bluesky

So the thing a CEO coach should oversee?

Nov 28, 2025 · 1 like View post →
Jamie S. Bowen - Harris Democrat they/he/she
@jamiesbowen.bsky.social · Bluesky

Nov 28, 2025 View post →
Brian Caron
@acornbrain.bsky.social · Bluesky

This particular version of Coffaro's Theme: music.youtube.com/watch?v=9ZT_...

Nov 28, 2025 View post →
Sophia Jetta
@werkoderko.bsky.social · Bluesky

Ah, there goes your bear status

Nov 28, 2025 View post →
Navalny
@kakistocracy-usa.bsky.social · Bluesky

Is he dead yet?

Nov 28, 2025 View post →
lflflflvi.bsky.social
@lflflflvi.bsky.social · Bluesky

안녕하세요

Nov 28, 2025 View post →
Afri
@tecnoyonki.bsky.social · Bluesky

Escucha, así quería dejar nuestro jefe de obra esa tubería porque "ya no había fontaneros que trabajasen el plomo". El arquitecto encontró uno en una llamada.

Nov 28, 2025 View post →
Wonton
@wonton.bsky.social · Bluesky

pf2e monsters still being printed with poisons which are like "stage 1-2 fuck all, stage 3 you get the CONFUSED condition

Nov 28, 2025 View post →
Jazz
@sucrecube.bsky.social · Bluesky

maybe i should post some of the fucktillion ttrpg icons ive drawn in the past few months

Nov 28, 2025 View post →
Herr We
@herrwe.bsky.social · Bluesky

Großartig!

Nov 28, 2025 View post →
Marie
@marie.tech · Bluesky

We stayed in to watch a movie and Winter has arrived in the Capitol District

Nov 28, 2025 View post →
MissTitimou
@misstitimou.bsky.social · Bluesky

Μωρέ εγώ θέλω να κάνω το σπίτι λας Βέγκας ποιο παιδί;

Nov 28, 2025 View post →
Little Leif
@peacemaker9669.bsky.social · Bluesky

Yeah, I'm pretty sure he was like "Yeah, this is a great insult," and ended up backfiring hard. XD

Nov 28, 2025 View post →
Starry
@starbeamglitter.bsky.social · Bluesky

u can get all the games for like less than $20 i think

Nov 28, 2025 View post →
Webpuppy45
@webpuppy45.bsky.social · Bluesky

"Leave no witnesses"

Nov 28, 2025 View post →
TCarlson
@tcw123.bsky.social · Bluesky

Nov 28, 2025 View post →
bethlula13.bsky.social
@bethlula13.bsky.social · Bluesky

Nov 28, 2025 View post →
Marie-Qqchose
@marie-qqchose.bsky.social · Bluesky

Nov 28, 2025 View post →
Pierre
@speciesbeing.bsky.social · Bluesky

What a depressing video lmao

Nov 28, 2025 View post →
Lady Iris
@ladyiris5.bsky.social · Bluesky

Nov 28, 2025 View post →
sally-girl.bsky.social
@sally-girl.bsky.social · Bluesky

www.cbc.ca/news/politic...

Nov 28, 2025 View post →
Joshua Casey
@joshuacasey.net · Bluesky

gee, if only we had proper healthcare and mental health care and actually fucking helped people (also, comprehensive sex education in schools would certainly be a good idea!)

Nov 28, 2025 View post →
Almightrex
@almightrex.bsky.social · Bluesky

it's england, bolt that shit down

Nov 28, 2025 View post →
Dee But Meaner
@roundusraccoonus.bsky.social · Bluesky

i can think of a few folks~

Nov 28, 2025 View post →
Longtail News
@longtail.news · Bluesky

Feed: "Bredemarket" By: bredemarket on Friday, November 28, 2025

Nov 28, 2025 View post →
A.I. Album Art
@aialbumart.bsky.social · Bluesky

Canine Teeth donated by Noem.

Nov 28, 2025 View post →
The Yaptain
@blu-ray381.blacksky.app · Bluesky

Which benefits absolutely nobody. It only adds to a bullshit circle jerk.

Nov 28, 2025 View post →
Jake
@jake.sooscreek.productions · Bluesky

The stuffing waffles this made, with a heavy layer of my homemade cranberry sauce, have fueled an entire day of shenanigans so far

Nov 28, 2025 · 1 like View post →
Lee
@envisioned.bsky.social · Bluesky

Gorgeous

Nov 28, 2025 View post →
memoryHole
@amusement.vision · Bluesky

chubby cow baby....

Nov 28, 2025 View post →
KandyCats
@kandycats.bsky.social · Bluesky

None of my friends besides my gf is caught up with adventure time/fionna and cake which drives me bonkers!!!! /lh I can still yap to some about regular adventure time stuff which is nice but I can't with any fionna and cake stuff

Nov 28, 2025 View post →
Ziri, Doe Sorceress
@pretendeer.bsky.social · Bluesky

Y'all know what day it is, get you some tapes

Nov 28, 2025 View post →
Amyana Bartley
@amyanabartley.bsky.social · Bluesky

Cause they set him up to do this.

Nov 28, 2025 View post →
Kungahuset
@kungahuset.bsky.social · Bluesky

One of those luxury Russian funerals

Nov 28, 2025 View post →
Truzenzuzex
@bisondenbit.bsky.social · Bluesky

Is he dead yet?

Nov 28, 2025 View post →
A. Marmot
@aminus.bsky.social · Bluesky

I know it's integrated into all these mainstream platforms and virtually unavoidable because tech companies are forcing it on us. I mean actively using genAI in any way

Nov 28, 2025 · 1 like View post →
The Poetry Thing
@thepoetrything.bsky.social · Bluesky

Love this

Nov 28, 2025 View post →
Quantos Nachos
@quantum-nachos.bsky.social · Bluesky

You say that like that isn't how almost everyone moves forward on any issue ever. Knowing people impacted by an issue makes it a lot easier to empathize with it. People who know trans people are less likely to be transphobic. White people who know black people are less likely to be racist, etc etc

Nov 28, 2025 View post →
Marcel Mirzaei-Fard
@marcelfard.bsky.social · Bluesky

Okay, jeg må bare overgive mig. Google Gemini 3 ligner et hit. Den har simpelthen lært at gengive lyden af en kat, siden vi talte med den sidst. Men hvad med en los?

Nov 28, 2025 View post →
typing loudly
@typingloudly.zip · Bluesky

...until you can't figure out what is causing some weird highly intermittent issue and it drives you insane for weeks

Nov 28, 2025 View post →
ゆたゆたさん
@yutayuta337.bsky.social · Bluesky

今日の運勢 天秤座 正義(正位置): 公平さ、バランス、真実を意味します。公正な判断が、良い結果をもたらすでしょう。 今日は物事を公平に見極める力が冴える一日となりそうです。客観的な視点と冷静な判断が、良い結果へと導くでしょう。周囲との調和を大切にし、誠実な態度で接することで、信頼が深まるでしょう。 ラッキーカラー:青 ラッキーアイテム:天秤 山羊座 皇帝(正位置): リーダーシップ、安定、権威を象徴します。計画性と実行力で目標を達成するでしょう。 今日はあなたのリーダーシップが光る一日となりそうです。計画的に物事を進め、責任感を持って行動することで、周囲からの信頼も高

Nov 28, 2025 View post →
calcinha apertada
@ispsychometric.bsky.social · Bluesky

Uma diva que tava em transição capilar com o msm tempo q eu fez o bc e o cabelo dela ficou tão lindinho! Da até vontade de cortar, mas eu queria o meu um pouco maior

Nov 28, 2025 View post →
merhan40778721
@merhan40778721 · X

@drahmetrasim ⚕️

Oct 22, 2025 · 210 followers View post →
John
@aa_jcai · X

Vanderbilt University Southern Community Cohort Study (SCCS) Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults American Journal of Preventive Medicine Volume 69, Issue 4107738 October 2025 https://t.co/5pxQq1aorI

Sep 6, 2025 · 3 likes · 277 followers View post →
Dr Joss Reimer
@jossreimer.bsky.social · Bluesky

Getting Healthy contest: few days left! Whether or not there is a contest, I'm still here to encourage you to get healthy this summer Did you know? A new study found that 15 min/day of fast walking ⬇️ mortality by 20%! Imagine if a drug produced results like that DOI: 10.1016/j.amepre.2025.107738

Aug 31, 2025 · 8 likes · 3 shares View post →
Agingdoc
@agingdoc1 · X

Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults Regular walking, particularly fast walking, was associated with reduced mortality. https://t.co/DnDJX9mTRb

Aug 26, 2025 · 4 likes · 1 share · 41,315 followers View post →
マホー
@funefone · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 17, 2025 · 25 shares · 128 followers View post →
高槻のヒト
@Starving_nomad · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 15, 2025 · 25 shares · 1,320 followers View post →
shohji
@shohji · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 15, 2025 · 25 shares · 125 followers View post →
あんもくん
@t333333 · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 15, 2025 · 25 shares · 189 followers View post →
keyharuka2
@keyharuka2 · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 15, 2025 · 25 shares · 31 followers View post →
swiccho
@swiccho · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 15, 2025 · 25 shares · 897 followers View post →
nobnak
@nobuyuki_nakata · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 14, 2025 · 25 shares · 96 followers View post →
Dr.poohtaro
@DPoohtaro · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 14, 2025 · 25 shares · 3,107 followers View post →
もも
@lookup_2022 · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 14, 2025 · 25 shares · 510 followers View post →
✨
@nachi2ma · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 14, 2025 · 25 shares · 196 followers View post →
zvedizip,breibed
@zebediizip · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 14, 2025 · 25 shares · 766 followers View post →
テキサスブロンコ
@raDKXAREI0BJcuG · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 14, 2025 · 25 shares · 91 followers View post →
ω黒紫ω
@nonmomi · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 14, 2025 · 25 shares · 636 followers View post →
アイヴァーン
@Ivarn · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 14, 2025 · 25 shares · 2,681 followers View post →
えりまき蜥蜴(ロードバイクに乗ってみたい)
@HekiraKinshu · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 14, 2025 · 25 shares · 661 followers View post →
スイボツ我愛台湾
@suibotsu430361 · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 14, 2025 · 25 shares · 410 followers View post →
白銀(はくぎん)のハジメ
@hajime0427_ · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 14, 2025 · 25 shares · 370 followers View post →
ALUMII
@ALUMII · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 14, 2025 · 25 shares · 1,069 followers View post →
フルチン中年男性
@otakutokkai · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 13, 2025 · 25 shares · 1,651 followers View post →
mikan
@mikanyuzu77 · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 13, 2025 · 25 shares · 121 followers View post →
けー君
@connectedthink2 · X

RT @muscle_penguin_: (496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患…

Aug 13, 2025 · 25 shares · 321 followers View post →
筋肉博士
@muscle_penguin_ · X

(496/347) #論文マラソン 歩行速度が死亡率に与える影響は? 85,000人を16.7年分析。 1日15分の速歩で全死亡率が約20%低下したのに対し、1日3時間以上のゆっくりした歩行では死亡率はわずか4%低下でした。 併存疾患を抱えていた参加者はリスクの減少幅が大きかった。 https://t.co/Ca61bYzeUS

Aug 13, 2025 · 92 likes · 25 shares · 35,626 followers View post →
JORGE FERNANDEZ
@drjorfer · X

Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults - American Journal of Preventive Medicine

Aug 13, 2025 · 1,020 followers View post →
JORGE FERNANDEZ
@drjorfer · X

Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults - American Journal of Preventive Medicine

Aug 13, 2025 · 1,020 followers View post →
jose arcay
@josearcay14 · X

"Fast Walk, Live Longer: Shocking Study Reveals Why Pace Matters!" https://t.co/td5kvBFJWH via @YouTube

Aug 10, 2025 View post →
Orlando_uy
@Orlando_uy · X

Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults. Regular walking, particularly fast walking, was associated with reduced mortality. https://t.co/jrOqr0vxX4

Aug 9, 2025 · 690 followers View post →
Your Disease Risk
@YourDiseaseRisk · X

"Regular walking, particularly fast walking, was associated with reduced mortality." Daily Walking and Mortality in Racially and Socioeconomically Diverse U.S. Adults - American Journal of Preventive Medicine https://t.co/0p1Ify5LvH

Aug 5, 2025 · 1 like · 747 followers View post →
jose arcay
@josearcay14 · X

"Fast Walk, Live Longer: Shocking Study Reveals Why Pace Matters!" https://t.co/NrGI5wEj88 via @YouTube

Aug 3, 2025 · 1 like View post →
Marko Louevuo
@markolouevuo.bsky.social · Bluesky

Daily walking and mortality in racially and socioeconomically diverse US adults www.ajpmonline.org/article/S074...

Aug 1, 2025 View post →