Am J Clin Nutr November 2025 PMID 40972869

The effects of whole foods and dietary patterns on flow-mediated dilation: a systematic review and meta-analysis of randomized controlled trials.

Nina M Trinquet, Nicole J Kellow, Rafika Eviana, Gary Williamson, Aimee L Dordevic

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Mentions

Peak: 4 in Nov 2025

across 2 sources since Sep 2025

Extended reach

23,254

potential audience

Total likes

Video views

246

Mentions per month

Sep 2025 – Nov 2025

Where it's discussed

X / Twitter4 posts
YouTube2 videos

AI synopsis

What people are saying

Discussions highlight key foods like fruits, vegetables, and nuts and their positive effects on endothelial function, as reflected in phrases like 'good for heart health' and 'supports healthy arteries.' The tone is informative and supportive, emphasizing the importance of dietary patterns, yet without strong emotional language, suggesting moderate engagement and perceived impact.

AgreementModerate agreement

Most discussions acknowledge the positive findings regarding certain foods and dietary patterns improving vascular health, showing general support for the article's conclusions.

InterestModerate interest

Participants show moderate interest through addressing the relevance of dietary choices and the potential health benefits, though some parts lack enthusiasm or depth.

EngagementModerate engagement

Comments include references to specific foods and dietary patterns, indicating thoughtful engagement, but few delve deeply into methodology or broader implications.

ImpactModerate impact

The collective tone hints at an appreciation for the potential influence on dietary recommendations, though the impact seems cautiously optimistic rather than revolutionary.

Abstract in brief

The systematic review and meta-analysis examined how different whole foods and dietary patterns impact endothelial function, specifically measured by flow-mediated dilation (FMD), in adults, finding that certain foods like fruits, vegetables, soy, nuts, seeds, cocoa, tea, and the Mediterranean diet can improve vascular health.
Key foods such as fruits, vegetables, soy, nuts, seeds, cocoa, and tea showed consistent positive effects on FMD, indicating better endothelial function, while weight loss alone did not significantly impact FMD in cases of 10% body weight loss.
The quality of evidence ranged from moderate to low, but overall, the study suggests that consuming specific healthy foods and dietary patterns can beneficially influence early markers of cardiovascular health.

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All mentions

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@kazusb2 · X

Nov 5, 2025 · 1 share · 318 followers View post →

Pon｜食と健康

@PonNutr · X

ただし、証拠の“確かさ”は中〜低レベル。「お茶さえ飲めばOK☕」ではなく、バランスの良い食事＋お茶で、血管ケアを底上げするのが理想です

Nov 5, 2025 · 2 likes · 1 share · 2,750 followers View post →

Nick Krontiris

@nick_krontiris · X

The effects of whole foods and dietary patterns on flow mediated dilation: a systematic review and meta-analysis of randomized controlled trials (open access) https://t.co/dSlPvUevuD

Sep 24, 2025 · 1 like · 19,442 followers View post →

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