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Participants commonly celebrate the study's findings, referring to improvements in muscle strength and mobility, and even sharing personal reactions like claiming a favorite study or discussing follow-up research. The tone underscores the importance and potential impact of resistance training for the elderly, demonstrating strong collective interest and engagement with practical implications.
Most comments emphasize the positive effects of strength training and support the study’s findings that resistance exercise benefits very elderly individuals, reflecting strong agreement.
Discussion participants show high curiosity and enthusiasm, referencing follow-up studies, noting their personal favorite research, and highlighting practical implications.
Posts include detailed references to the study, sharing examples like participants moving from walkers to canes, and discussing exercise methods such as heavy lifting, indicating deep engagement.
The discussions repeatedly acknowledge the transformative and practical applications of the study, suggesting it has significant influence on perspectives about elderly fitness and health interventions.
情報共有ありがとうございます。 引用は以下の論文かと思いますが、この研究では運動のみの群と比較して運動＋栄養補助群での有意な筋力・筋量の増加は認められていません。 https://t.co/P9zBykPHix https://t.co/RMOgbUhkUe
Heavy lifting (80% 1RM with load increases) in 63yo woman and 87yo men increased their speed, strength, power, and swollness https://t.co/GWpcVmWRon
@macesari Dear @macesari I always found inspiring this article from 1984 https://t.co/hSptclqNdr, I don´t know if the most inspiring, but certainly game-changer @bmbuurman @Ferruccilu
Never too late to get stronger. Strength improved function and capacity at any age. Best part of study was participants that went from walkers to canes. https://t.co/62dAJTysdX
超高齢フレイルでもリハビリでの活動量を上げると食事量が増える。リハビリ大事！ https://t.co/yRXGo2ObNX
Reference https://t.co/JXCU6nncER
You can lose up to 50% of your muscle mass by age 80, starting as early as 30. Merely walking or doing yoga isn’t enough to prevent this silent muscle loss. Discover effective methods, including a complete gentle…
Are you really losing up to 8 muscle mass per decade? Discover how to combat age-related muscle loss, sarcopenia, and stay fit and independent beyond 50. Learn science-backed strategies for training, nutrition, and…
Strength training is especially important if you're old Participants (87.1 ±0.6 years) trained 10 weeks and increased muscle strength by 113 ±8% DOI: 10.1056/NEJM199406233302501
@geri_doc Omg I am not the only one geeky enough to confess to having a favorite study?! Here’s mine: https://t.co/r7Uv017c5C
@metapredict The follow-up larger RCT for you to critique
RT @a_bricca: Reference https://t.co/JXCU6nncER
Reference https://t.co/JXCU6nncER
RT @PrimaryCarePAC: Read the full study here: https://t.co/cNggcSdF3I
Never too late to get stronger. Strength improved function and capacity at any age. Best part of study was participants that went from walkers to canes. https://t.co/62dAJTysdX
@macesari Dear @macesari I always found inspiring this article from 1984 https://t.co/hSptclqNdr, I don´t know if the most inspiring, but certainly game-changer @bmbuurman @Ferruccilu
@LPeakes @TheAlanAragon Couldn't agree more. Curious if you're familiar with a followup landmark study titled "Exercise Training and Nutritional Supplementation for Physical Frailty in Very Elderly People"? 100 nursing home subjects, very similar results.
RT @ColinChampMD: Heavy lifting (80% 1RM with load increases) in 63yo woman and 87yo men increased their speed, strength, power, and swolln…
RT @ColinChampMD: Heavy lifting (80% 1RM with load increases) in 63yo woman and 87yo men increased their speed, strength, power, and swolln…
RT @ColinChampMD: Heavy lifting (80% 1RM with load increases) in 63yo woman and 87yo men increased their speed, strength, power, and swolln…
RT @ColinChampMD: Heavy lifting (80% 1RM with load increases) in 63yo woman and 87yo men increased their speed, strength, power, and swolln…
Heavy lifting (80% 1RM with load increases) in 63yo woman and 87yo men increased their speed, strength, power, and swollness https://t.co/GWpcVmWRon
情報共有ありがとうございます。 引用は以下の論文かと思いますが、この研究では運動のみの群と比較して運動＋栄養補助群での有意な筋力・筋量の増加は認められていません。 https://t.co/P9zBykPHix https://t.co/RMOgbUhkUe
RT @ShonanAtsugi: 超高齢フレイルでもリハビリでの活動量を上げると食事量が増える。リハビリ大事！ https://t.co/yRXGo2ObNX
超高齢フレイルでもリハビリでの活動量を上げると食事量が増える。リハビリ大事！ https://t.co/yRXGo2ObNX
Exercise Training and Nutritional Supplementation for Physical Frailty in Very Elderly People | NEJM -1994 https://t.co/o1rnKSzcEV
Find it here! https://t.co/v3MyfwYsYs
doi:10.1056/ 52. Cermak NM, Res PT, de Groot LCPGM et al (2012) Protein sup- NEJM199406233302501 plementation augments the adaptive response of skeletal muscle ...
1994;330(25):1769–1775; doi: 10.1056/NEJM199406233302501. 21. Ades PA, Ballor DL, Ashikaga T, Utton JL, Nair KS. Weight training improves walking endurance ...
doi: 10.1056/NEJM199406233302501 32. Kehler DS, Giacomantonio N, Firth W, Blanchard CM, Rockwood K, Theou 14. Kitzman DW, Whellan DJ, Duncan P, Pastva AM ...
N Engl J Med 1994;330(25):1769–75, doi:http://dx.doi.org/10.1056/ dx.doi.org/10.1016/j.amjcard.2004.12.063. NEJM199406233302501. [168] Hedlund M, Lindelöf N ...
doi: 10.1056/NEJM199406233302501 Am J Cardiol. 2021;139:79–86. doi: 10.1016/[Link].2020.10.039 238. Schellenbaum GD, Smith NL, Heckbert SR, Lumley T, Rea TD ...
1927 Journal of Medicine 330: 1769-1775, 1994. 1928 DOI:10.1056/NEJM199406233302501 1929 38. Broskey NT, Greggio C, Boss A, Boutant M, Dwyer A, Schlueter L ...
doi: 10.1056/NEJM199406233302501 B., Tylavsky, F. A., Newman, A. B., ... Flansbjer, U. B., Miller, M., Downham, D., & Health ABC Study. (2008). Dietary ...
Article in The New-England Medical Review and Journal · June 1994. DOI: 10.1056/NEJM199406233302501 · Source: PubMed. CITATIONS READS. 2,888 920. 10 authors ...
Photo by 보네보네 on December 26, 2025. May be an illustration of diaper.
남자 우울하다. 남자 헬스장 간다. 남자 벤치프레스 한다. biss Glonelirie Glozeliness_meme_party IC meme_party meme_ party 남자 행복하다.
https://www.nejm.org/doi/full/10.1056/NEJM199406233302501#:~:text=Detailed%20descriptions%20of%20the%20rationale,was%20obtained%20from%20each% ...
doi: 10.1056/NEJM199406233302501 76. Barnett K, Mercer SW, Norbury M, Watt G, Wyke S, Guthrie B. 58. Morley JE, Vellas B, van Kan GA, et al ...
... 10.1056/NEJM199406233302501; Campbell WW et al. Effects of RT & Protein Intake on Protein Metabolism in Older Adults (AJP-Endo, 1995): https ...
https://www.nejm.org/doi/10.1056/NEJM199406233302501. more. View all 6 comments. November 25, 2024 · jonmellonascimento's profile picture.
org/doi/10.1056/NEJM199406233302501. View all 6 comments. ateliedateinha Muito bom!! . netemelosouza Idoso com mobilidade é tudo!❤️.
org/doi/full/10.1056/NEJM199406233302501 #これを食べると筋肉を維持しやすいかも · #体 · #ゴルフ · #golf · #ゴルフレッスン · #golflesson. more. 7 ...
org/doi/full/10.1056/NEJM199406233302501 #これを食べると筋肉を維持しやすいかも · #体 · #ゴルフ · #golf · #ゴルフレッスン · #golflesson. more.
운동처음인데 저 정도 스펙이면 재능충이다 아니다 비계덩어리다 ... Photo by 서훈 on January 02, 2026. May be a doodle of one or.
https://www.nejm.org/doi/10.1056/NEJM199406233302501. more. View all 6 comments. November 25, 2024 · jonmellonascimento's profile picture.
1994;330(25):1769–1775; doi: 10.1056/NEJM199406233302501. 21. Ades PA, Ballor DL, Ashikaga T, Utton JL, Nair KS. Weight training improves ...
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