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The discussions reflect an active engagement with the article, highlighting connections between dietary fat intake and testosterone levels, such as mentions of high-fat diets increasing testosterone and high PUFA ratios decreasing it. The tone varies from informative to skeptical, with some users referencing multiple studies and pointing out nuances, which suggests a moderate but meaningful perception of the publication’s significance.
Most comments acknowledge the study's findings, such as the correlation between dietary fats and testosterone levels, indicating general agreement with the publication's conclusions.
@VinceGironda @alan_schramm @38bitcoinheiro @robertopantojax @OPauloKogos @RedpillOliver @R0nih @TiagoLeaocripto Acham que eu estou exagerando sobre o combo: Bife + ovos = testosterona? Vejamos... em um artigo de pesquisa publicado pelo Journal of Applied Physiology, os pesquisadores descobriram que mais gordura significa mais testosterona: https://t.co/RaFg2abEvH ⬇
There's a lot of fitness/diet advice that revolves on doing things that marginally increase testosterone. I heard a lot of this before I finally learned environmental variation in T just revolves around diet, with fat increasing and protein decreasing T https://t.co/SOEjIUAotr https://t.co/1J8HeEk5hJ
Cuando el ratio de grasas poliinsaturadas/grasas saturadas aumenta baja la testosterona. Según este estudio: https://t.co/diP0GkRrwn #raypeat https://t.co/WkrGtfmOW8
1/2 From: https://t.co/jPkVsXREL8 "In this study, MUFA (g ⋅ 1,000 kcal−1 ⋅ day−1) and SFA (g ⋅ 1,000 kcal−1 ⋅ day−1) were the strongest predictors of T, accounting for 62 and 59% of the shared variance in T concentrations, respectively." https://t.co/MgbEdOsFKT
@SovID2900 @BowTiedOx 15% post workout T levels on squat vs 7.5% om bench press https://t.co/PkkOPTCiRI
https://t.co/v3Mgfv3gtU
To increase testosterone, understanding its production and regulating factors is essential. This video covers practical tips for optimizing testosterone naturally, focusing on dietary impacts and common errors to avoid…
Testosterone is not just about building muscle or boosting sex drive; it’s essential for overall performance and well-being. This video discusses the ten critical daily habits that may be significantly lowering your…
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In this episode, Dr. Addy and Dr. Jace explore how chronic stress and cortisol impact muscle building and health. They discuss practical solutions such as breath work and sauna therapy to manage stress. Learn actionable…
https://t.co/0oeGf27YFV
Estudo de 1997 analisou dieta e hormônios em homens treinados. Resultado: treinos pesados aumentaram a testosterona na hora, mas o que mais chamou atenção foi no repouso. Quem consumia mais gordura saturada tinha níveis mais altos de testosterona. https://t.co/dhiCw2kqIR
RT @crimkadid: There's a lot of fitness/diet advice that revolves on doing things that marginally increase testosterone. I heard a lot of…
Sauces: https://t.co/HGEL7H6Y4J https://t.co/tMMHw6OKT6 https://t.co/sAOyJjuLa6 https://t.co/Mm2Zb9moy1
@ArnonKrongrad Testosterone and cortisol in relationship to dietary nutrients and resistance exercise PMID: 9029197
RT @NoSeedOil: @Outdoctrination I still don't understand why, but there's a study showing high protein correlates with low testosterone. (i…
栄養摂取とRTが及ぼすテストステロンへの影響を検証したJ Applied Physiologyの報告。 脂質や一価不飽和脂肪酸の摂取とテストステロン値が有意な正の相関を示す一方で、タンパク質摂取や糖質に対するタンパク質摂取の割合が大きさとテストステロン値は有意な負の相関を示す。 https://t.co/0DpXNSI2q3
@ScepticalDoctor @agargmd I made it up
@SovID2900 @BowTiedOx 15% post workout T levels on squat vs 7.5% om bench press https://t.co/PkkOPTCiRI
Meat eaters have higher #testosterone levels. "Vegetarians also consume less fat, SFA, and a higher PUFA/SFA ratio compared with omnivores, and vegetarians exhibit lower concentrations of T compared with omnivores" https://t.co/7sYGDu014B
@VinceGironda @alan_schramm @38bitcoinheiro @robertopantojax @OPauloKogos @RedpillOliver @R0nih @TiagoLeaocripto Acham que eu estou exagerando sobre o combo: Bife + ovos = testosterona? Vejamos... em um artigo de pesquisa publicado pelo Journal of Applied Physiology, os pesquisadores descobriram que mais gordura significa mais testosterona: https://t.co/RaFg2abEvH ⬇
In this study, MUFA (g ⋅ 1,000 kcal−1 ⋅ day−1) and SFA (g ⋅ 1,000 kcal−1 ⋅ day−1) were the strongest predictors of Testosterone, accounting for 62 and 59% of the shared variance in T concentrations, respectively. https://t.co/Goj5R7DE15
https://t.co/v3Mgfv3gtU
@Outdoctrination I still don't understand why, but there's a study showing high protein correlates with low testosterone. (it also showed that low carb & high pufa/sfa ratio both correlated with low test, but I was expecting those ones) https://t.co/cmbxBFSutx https://t.co/OiCb6W6fa6
Diet and testosterone (thread) All from https://t.co/qoHFqdJTrZ 1) High PUFA, low saturated fat = low testosterone https://t.co/erJY3KYJb9
(1/2) One study found that more PUFA and less Saturated Fat correlates with low testosterone. https://t.co/qoHFqdJTrZ Very high PUFA predicts hypogonadal testosterone levels. https://t.co/lWx9LGV536 https://t.co/3Jm3r3mbHM
RT @crimkadid: There's a lot of fitness/diet advice that revolves on doing things that marginally increase testosterone. I heard a lot of…
RT @crimkadid: There's a lot of fitness/diet advice that revolves on doing things that marginally increase testosterone. I heard a lot of…
There's a lot of fitness/diet advice that revolves on doing things that marginally increase testosterone. I heard a lot of this before I finally learned environmental variation in T just revolves around diet, with fat increasing and protein decreasing T https://t.co/SOEjIUAotr https://t.co/1J8HeEk5hJ
がった https://t.co/ic4Z0j7pxG https://t.co/8fPoFVaTbz 脂肪をとらないとテストステロンは下がる https://t.co/VOq79V7Dzj https://t.co/otMqmAG29U https://t.co/8fPoFVaTbz 特に大事なのは飽和脂肪酸と一価不飽和脂肪酸 サラダ油や加工食品は厳禁 体脂肪が多い人ほどテストステロンは減る
RT @SaludStrategica: Cuando el ratio de grasas poliinsaturadas/grasas saturadas aumenta baja la testosterona. Según este estudio: https:/…
1/2 From: https://t.co/jPkVsXREL8 "In this study, MUFA (g ⋅ 1,000 kcal−1 ⋅ day−1) and SFA (g ⋅ 1,000 kcal−1 ⋅ day−1) were the strongest predictors of T, accounting for 62 and 59% of the shared variance in T concentrations, respectively." https://t.co/MgbEdOsFKT
RT @SaludStrategica: Cuando el ratio de grasas poliinsaturadas/grasas saturadas aumenta baja la testosterona. Según este estudio: https:/…
Cuando el ratio de grasas poliinsaturadas/grasas saturadas aumenta baja la testosterona. Según este estudio: https://t.co/diP0GkRrwn #raypeat https://t.co/WkrGtfmOW8
を続けたアスリートはテストステロンのレベルが低く逆に飽和脂肪酸をとったら数値は改善した https://t.co/gV0yICr8iR テストステロンは睡眠中に分泌される 眠りの質を高めるのが重要 寝る前に大量の糖質をとるとインスリンの大量分泌によってメラトニン（睡眠ホルモン）の生成が邪魔される いっぽうで
والذي يستهلكه الكثير من الرياضيين.. https://t.co/sD5NWz90Dp
@MitchHeaslip https://t.co/kTSIHoaXwr
@Zankiuss @Fitnessreal_ Si la verdad que cada vez me gusta mas esta web tiene muy buenos articulos, se basa en estos dos por lo que parece .. lo relaciona al aumento de cortisol.. el otro enlace está roto https://t.co/dQNVE0Bops https://t.co/Dg4AxASML2