@jpapi7 @craigbrockie @joerogan Protein works; nothing 'special' about EAA Sorry, it's not quite 30yr old https://t.co/Wdgkz7E6WU
An abundant supply of amino acids enhances the metabolic effect of exercise on muscle protein.
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Mar 2024 – Oct 2025Where it's discussed
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News9 articles
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Facebook3 posts
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Blogs3 articles
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YouTube2 videos
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X / Twitter1 posts
AI synopsis
What people are saying
The discussions reflect a generally positive but somewhat dismissive tone towards the novelty of the findings, with posts like 'Protein works; nothing 'special' about EAA' suggesting they see the broad benefits of protein rather than focusing on mitochondrial or metabolic specifics, while others dismiss the idea of the science being recent or groundbreaking, exemplified by the comment about the research not being 'quite 30yr old'.
Many posts agree that amino acids contribute to muscle protein synthesis, with some expressing skepticism about the uniqueness of essential amino acids (EAA) and emphasizing protein's general role.
The discussions show moderate interest, touching on personal preferences and clarifying misconceptions rather than deep scientific engagement.
Posts involve light commentary and clarifications, indicating some involvement but not deep analysis of the research details.
Overall, these discussions seem to affirm basic ideas about protein and exercise benefits but lack evidence of broad societal impact.
Abstract in brief
- A study involving six untrained men showed that infusing amino acids increases muscle protein synthesis more after exercise than at rest, likely due to increased blood flow.
- Exercise causes a significant boost in amino acid transport into muscles during amino acid infusion, leading to greater protein building, while muscle breakdown remains unchanged.
- The findings suggest that consuming protein immediately after exercise can be more effective for muscle growth than eating later, because exercise enhances the muscle's ability to absorb amino acids.
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@jpapi7 @craigbrockie @joerogan Protein works; nothing 'special' about EAA Sorry, it's not quite 30yr old https://t.co/Wdgkz7E6WU
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