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The group shows strong agreement with the article, with comments emphasizing the importance of digestion timing for muscle building and citing scientific sources, such as the mention of whey and casein responses. The tone reflects genuine interest in nutritional implications, with some users delving into related studies and debates, suggesting both curiosity and recognition of the research's relevance.
Most discussions reference the scientific findings about dietary proteins, showing widespread agreement or acknowledgment of the study's significance.
Posts demonstrate high curiosity and engagement with the topic, discussing the implications of protein digestion rates and their effects.
Some replies reflect a deeper engagement, citing additional studies or contrasting contexts, though many simply acknowledge the main findings.
Several discussions express that understanding protein digestion is important for nutrition and health strategies, indicating moderate perceived impact.
Slow and fast dietary proteins differently modulate postprandial protein accretion | PNAS - https://t.co/qUsBDvQ977 これとかをもとにすると血中アミノ酸のピークは摂取後40分位〜って感じですね。 おそらくたまに見かける"40分前"はこれから来てる気がします。 https://t.co/7XEtnY7tL4
Slow and fast dietary proteins differently modulate postprandial protein accretion https://t.co/UAbL7bQW7D
@WillBrink @Dr__Guess Correct, whey is shown superior in most studies. But context is important: acute MPS responses are generally studied <5h. Over >6h you see a higher response for casein https://t.co/WC3RLd1fma Also milk protein is shown to have a similar response to whey: https://t.co/BYJ3ysbxaJ
References: https://t.co/UriBqZm5sA https://t.co/G93cDoaBY1 https://t.co/NbFnHgYOGO https://t.co/6AQFohanuO https://t.co/o0hkhR2X91
Ce qui est à vous est à nous ?
Óptimo
This video explores the most effective ingredients for a gut detox, including kefir, chlorophyll, apple cider vinegar, lemon, ginger, bone broth, and magnesium, focusing on their health benefits and role in resetting…
Unlock the secrets to healthier joints and stronger muscles with our list of essential proteins. This video covers benefits of collagen, whey, egg white, peas, and bone broth, sharing science-backed tips and delicious…
Athletes' protein needs vary based on training focus, with higher intake levels supporting muscle synthesis. Consuming 13-18 g per kg of body weight daily maximizes results, especially with meal distribution, training…
This video discusses signaling pathways and molecular mechanisms through which branched-chain amino acids mediate the translational control of protein synthesis. It highlights their activation of key enzymes in relation…
"New Mom, New Worries? Invest in Postnatal Care for a Seamless Transition Quality postnatal care can help new moms recover, reduce stress and promote mental well-being. Don't forget the importance of self-care during this critical... cheap groceries: https://tinyurl.com/bstgrocery
いやまってOneShotデスクトップ画像変えたまま終わるのはだめだろ戻していけこら 猫ちゃんどこ仕舞ったっけ…
Und wieder ein #Mittelfingermittwoch
Bakula said something about wanting Archer to show back up and that shit is always funny to me like "guy wants job for money" is not the news story you think it is. Nothing against the guy but it's always framed as fandom instead of working
But the lioness does concern herself with real climate action
He would only do that selfishly... with the blue wave of last night, releasing the epstein files are hopefully not far behind... and alan doesn't want that - evah!
it's only because it's cheap and easy to produce. there are a million terrible truly horrendous maga authors out there like taylor sheridan who can churn out hillbilly outlaw cowboy slop forever and the mee maws and pee paws will watch every second while wearing it's branded apparel.
とみぺ
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This is horrible what CBS did. Yet I find it strange that there is no recourse for a president who blatantly tries to mislead the public? In fact, they both did.
I’m so sorry. Wishing you well.
The color of the sky in Seattle is baby blue eyes #99d0ff
なんだろ 上手く言えないけどなんかふわふわする うーん？
I do too, Mary. I slept so peacefully last night. Much to be done still, but feeling thankful and hopeful this morning!
I’m probably not gonna be able to get anything because I have holiday pictures for me & Reagan planned, I have to buy tires
It appears Fox News has lost its power to brainwash. youtu.be/XtcCEO9A5Sg?...
rindo muito a cliente gritando comigo porem tambem ao mesmo tempo pedindo desculpas porque tambem trabalha com atendimento e sabe que a culpa não é minha
I’m so glad Wilson Fisk didn’t win for the mayor of New York.
#poetry
@itsmegigi.bsky.social
Fates campaign to not rank Frey is an abuse of the system.
The movies they made were mediocre. However in Terminator Genesys he did get to blow up his daddies corporate campus which was sorta fun. In any case, as a studio head, he never would have been able to advance as far as he has without daddies billions. Not exactly a fail-son but adjacent.
Transformer une maison unifamiliale en plusieurs logements? Mission très compliquée à Bruxelles, où les communes ont durci leurs critères.
Herald Towers lower right, built 1912 as a hotel, FYI. Beautiful in its own right.
saw something on insta that was like, “lock in??? are you fucking kidding me??? i’m locked OUT!!! call the locksmith!!!!!!!” and like , true!
I think that Halloween AI video really fucked Cuomo. Like who does that and thinks "Yes this will bring me victory."
Dick
Meet the tortured poet from DON'T FORGET ME. A second chance, forced proximity, dark academia, set in autumnal Edinburgh, romance novel. Complete at 70k words. With themes of Hispanic rep, women's fiction, and trauma.
Looking forward to the fire sale. Maybe pick up on or two.
I'm thinking there are a lot of people who don't know what the "Communist" means. They tried this same shit in the 50's.
But dont you wanna feel like your gonna shit your pants all morning?
Dems: Lawsuits, leg, impeachment filing, filibusters, shadow hearings, q’ing in reg hearings, walk-outs, demanding investigations, blocking confirmations & appts, press conferences & rallies & speeches, ICE facility visits, incl El Salvador!, being arrested, shut down the govt, WINNING ELECTIONS
Cop lies in court testimony. What else is new?
That is saying a lit, considering Mike Pence is still breathing.
あとは領主同盟のエージェントに任せて待つのみ。そんな一行にレネーアは巻き込んですまないと500gp相当の宝石を渡し、問題のアーティファクトを見つけてこの無意味な争いを止めて欲しいと頼むのでした。今回でレベルアップ、次回からようやく財宝を追いかけるぞ！いったいどうなる！？
I published a song on StarMaker, check out my singing now! Heard Resonance like this before? Check out my cover o... m.starmakerstudios.com/a-vue3/playr...
www.themirror.com/news/politic...
DAMN RIGHT! Raising BOTH hands.
I love milf hairy pussy
다들 왜 갑자기 더 살 궁리를 하고 잇는거얔ㅋㅋㅋㅋㅋㅋㅋㅋ (나 포함)
Birinin kafasına atmalıksa tabi ki sağdaki :)
We need to raise the bar on all candidates. Vague, centrist bullshit is not acceptable.
@overthehillprop.bsky.social BREAK OUT THE BUCKET HATS!
Maybe I am getting old, but I am rather pedantic than trying to assume how people might read my oversimplifications. That's one reason I don't do big arguments on social media: Not enough characters for the details.
やーいやーい雨音さんのゼイユもてもてーグリーズのびじんー ふたりとも綺麗なファンがいっぱいで、いつも誰か側にいて優しいし全く知らない他所からきたポケモントレーナーの女に微笑むから耐えられうっ…おぇっ……
ICE, DHS & Border Patrol agents are pathetic and disgusting! All just cruel & violent people that probably couldn’t hold down a real job! They are just the Traitor‘s little bitches!
うーむたしかに
Tuned into MSNBC just now to celebrate the Democratic huge win last night and I see Piers Morgan talking about his book “women is dead”. I knew there was a reason why I ditched Morning Joe a year ago. SMH
And if you cave to them, you will be failing millions. Stand firm and let the GOP own this shutdown until they have to come to the table with an agreement on ACA.
Ellie is not good at math
I need to see the mark photo before i believe it
You've misunderstood me as I predicted and tried to mitigate. I'll try harder in future.
The Rapist-in-Chief 's concept of real things like going to the grocery store is effin hilarious.
As a result this makes him a didactic thinker and writer. Everyone changes in their work. They learn more about the world and they improve their skills. Douglas can't improve because improving requires him to see his enemies as people and refuses to take that step.
さて、それでは今夜はそろそろ寝ますねぇ～！ みなさん、お休みなさいませぇ～♪
Look I'm happy for zohran but as a Baltimorean who lives overseas I think we're ignoring the magic that Stavy is bringing the world right now
www.nbcnews.com/politics/ele...
بنحاول
Gotta B more'n a mile already ?
100% de acuerdo
Tá porra quase 1600 o ingresso do AC/DC
Óptimo
Creo q queda claro q para ganar no hay q resignar banderas... La derecha no lo hace y gana. La izquierda no lo hace y gana. Lo q es importante es creer en las banderas propias y tener un plan. Se entiende, Mariscales? I❤️NY!
Bullshit. Putin just LOVES Bernie and the Berniebros. USSR. Communist Cuba. Sandinistas. East German Stasi. No thanks.
#WaterResilience is essential for achieving sustainable urban and regional transformation. #NatureBasedSolutions offer a cost-effective and multifunctional approach. This NetworkNature project Policy Brief provides policy recommendations for mainstreaming NbS in our cities and beyond ⬇️
Happy Birthday
Im screaming at the fact that the black man who just won attorney general (D) in VA got caught in a texting scandal where he said he wished his opponents was dead
#ReadAndPlay
Now playing on Classic Hits 89: Throwback Radio: Call Me by Blondie! Tune in now: https://www.tuneintoradio1.com/public/classic_hits_89 #80s #90s #hits
So, correct me if I'm wrong, but it seems like if at least like 80% or so of the people who ranked Hampton or Davis first were on the "don't rank Frey" wagon, Fateh will win. If not, Frey will. So it all comes down to that.
I tend to use - diseased orange hotdog skin - bur moron works too
If a jewish person doesnt feel safe with mamdani as mayor, that is a failing on that individuals part to know anything outside of their own beliefs. Its no different than christian nationalists behaviour.
Definitely!
Hoothoot is dancing in the Serengeti to start a fashion line.
okay i see your point
Bad Bunny performing at the Super Bowl should be wielded.
(´・ω・)封印戦記(・ω・`) / ニコ生配信中 live.nicovideo.jp/watch/lv3491...
I bring a sort of a silly goose vibe to the function that serious geese don't really like.
When you're about to skip class, but the teacher cancels it instead
He has no idea what anything in a grocery store costs or how much even ordering checks costs now.
Vampiros
They know what they voted for
Quick reviews of every movie, TV show, book, etc., that I experienced last month.
Oh thanks a lot !!! I don’t even know what the hell I’m thinking. But the last few years the idea has been growing. I’m not a runner. At all.
God that smirk! And those sock garters are doing something to me good fod
Bei mir war's heute der erste Morgen, wo ich gedacht hab: Nächste Stufe Handschuhe wäre fast besser gewesen. Also die, die bis zu den Fingerspitzen gehen und nicht nur bis zu deren Ansatz. Ist aber natürlich auf dem Rad nochmal was anderes...
“Lion’s Den”: a case where Trump is clearly wrong on the merits, but SCOTUS will have to find a way to put a finger on the scale to ensure his side wins.
I remember that news producer complaining on Xitter that he had no idea what the symbolism of No Kings meant, he'd never even seen it before! If he has spent a day on Bluesky, he'd have known
Ce qui est à vous est à nous ?
Bet he lies about this, too.
Can we do this tomorrow instead, he hurt my feelings..
Happy birthday Andy!
Na, aber du kannst den Offenbacher Schülern das doch nicht vorwerfen, dass sie da nicht so im Kontext drin sind.
Im playing around with VTube Studio with a model and holy CRAP is it so different than regular streaming. You really have to put in a loooooot more effort to be expressive with your face/eyes/eyebrows and move with your body.
Romulan Ale, of course!
Slow and fast dietary proteins differently modulate postprandial protein accretion https://t.co/UAbL7bQW7D
RT @iamojsn: Slow and fast dietary proteins differently modulate postprandial protein accretion | PNAS - https://t.co/qUsBDvQ977 これとかをもとにす…
Slow and fast dietary proteins differently modulate postprandial protein accretion | PNAS - https://t.co/qUsBDvQ977 これとかをもとにすると血中アミノ酸のピークは摂取後40分位〜って感じですね。 おそらくたまに見かける"40分前"はこれから来てる気がします。 https://t.co/7XEtnY7tL4
２．プロテイン 普段の食事で十分なたんぱく質をとれているとしても、ワークアウト直後にプロテインをとることで体力と筋肉の成長をサポート可能。インスリンが急上昇することで筋肉にアミノ酸が素早く供給されるようになり、これが筋肉内のタンパク質の回転率を上げてくれる https://t.co/m1u0YRUU4S
References: https://t.co/UriBqZm5sA https://t.co/G93cDoaBY1 https://t.co/NbFnHgYOGO https://t.co/6AQFohanuO https://t.co/o0hkhR2X91
@WillBrink @Dr__Guess Correct, whey is shown superior in most studies. But context is important: acute MPS responses are generally studied <5h. Over >6h you see a higher response for casein https://t.co/WC3RLd1fma Also milk protein is shown to have a similar response to whey: https://t.co/BYJ3ysbxaJ
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MP
SV
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