Hip thrust and back squat training elicit similar gluteus muscle hypertrophy and transfer similarly to the deadlift.
160
mentions
- X 93
- TikTok 31
- Instagram 16
- Facebook 14
- +3 more
Adil Bashir
PubHawk tracks social media discussions for 2 articles by authors named Adil Bashir.
Mentions
259
Peak: 60 in Aug 2023
across 2 tracked articles
Extended reach
1,898,612
potential audience
Total likes
13,395
Video views
568,751
Mentions per month
Mar 2021 – Dec 2025Where it's discussed
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X / Twitter187 posts
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TikTok31 posts
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Facebook16 posts
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Instagram16 posts
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YouTube5 videos
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Reddit3 posts
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News1 articles
Tracked by PubHawk
Most discussed articles
Effects of High-Volume Versus High-Load Resistance Training on Skeletal Muscle Growth and Molecular Adaptations.
99
mentions
- X 94
- YouTube 3
- Facebook 2
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