Publications by authors named "Jan Helgerud"

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Maximal strength training improves running economy in distance runners.
Oyvind Støren, Jan Helgerud, Eva Maria Støa, Jan Hoff

June 2008

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Superior cardiovascular effect of aerobic interval training versus moderate continuous training in heart failure patients: a randomized study.
Ulrik Wisløff, Asbjørn Støylen, Jan P Loennechen, Morten Bruvold, Øivind Rognmo, Per Magnus Haram, Arnt Erik Tjønna, Jan Helgerud, Stig A Slørdahl, Sang Jun Lee

June 2007

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Aerobic high-intensity intervals improve VO2max more than moderate training.
Jan Helgerud, Kjetill Høydal, Eivind Wang, Trine Karlsen, Pålr Berg, Marius Bjerkaas, Thomas Simonsen, Cecilies Helgesen, Ninal Hjorth, Ragnhild Bach

Med Sci Sports Exerc· April 2007

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Physiological determinants and energy system contribution in short- and middle-distance cycling performance.
Lars Erik Gjerløw, Eva Maria Støa, Jan Helgerud, Jan-Michael Johansen, Øyvind Støren

Eur J Appl Physiol· December 2025

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Velocity-Specific Adaptations to Three Widely Used Strength Training Methods.
Glenn Trane, Stine Pedersen, Håkon André Mehus, Jan Helgerud, Runar Jakobsen Unhjem

Med Sci Sports Exerc· October 2025

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Determining physiologic variables for changes in 800-m running and 800-m ski ergometer performance.
Lars Erik Gjerløw, Arnstein Sunde, Eva Maria Støa, Jan Helgerud, Jan-Michael Johansen

Eur J Appl Physiol· October 2025

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Leg vascular function with advancing age in men: the impact of physical activity and endurance exercise training.
Eivind Wang, Matthew J Rossman, H Jonathan Groot, Ryan S Garten, Catherine L Jarrett, Jan Helgerud

J Appl Physiol (1985)· August 2025

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Elite Aerobic Endurance Performance: Is It Really Related to Lactate Threshold Expressed Relative to Peak Oxygen Uptake?
Jan Michael Johansen, Eva Maria Støa, Arnstein Sunde, Bent R Rønnestad, Jan Helgerud

Int J Sports Physiol Perform· June 2025

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Short-time cycling performance in young elite cyclists: related to maximal aerobic power and not to maximal accumulated oxygen deficit.
Eva Maria Støa, Bent Rønnestad, Jan Helgerud, Jan-Michael Johansen, Ingvild Tronstad Andersen

Front Physiol· January 2025

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Aerobic high-intensity interval training and maximal strength training in patients with unspecific musculoskeletal disorders improve V̇O and maximal strength more than moderate training.
Håkon Hov, Geir Eithun, Eivind Wang, Jan Helgerud

Eur J Sport Sci· July 2024

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Aerobic high-intensity intervals improve V̇O more than supramaximal sprint intervals in females, similar to males.
Jan Helgerud, Håkon Hov, Håkon Mehus, Bård Balto, Anders Boye

Scand J Med Sci Sports· November 2023

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Abdominal aerobic endurance exercise reveals spot reduction exists: A randomized controlled trial.
Mathias Forsberg Brobakken, Iben Krogsaeter, Jan Helgerud, Eivind Wang, Jan Hoff

Physiol Rep· November 2023

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Stroke volume response during prolonged exercise depends on left ventricular filling: evidence from a β-blockade study.
Fabio Giuseppe Laginestra, Ole Kristian Berg, Stian Kwak Nyberg, Massimo Venturelli, Eivind Wang, Jan Helgerud

Am J Physiol Regul Integr Comp Physiol· August 2023

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Maximal aerobic and anaerobic power and time performance in 800 m double poling ergometer.
Øyvind Støren, Arnstein Sunde, Jan Helgerud, Jan-Michael Johansen, Lars-Erik Gjerløw

Eur J Appl Physiol· June 2023

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Aerobic high-intensity intervals are superior to improve V̇O compared with sprint intervals in well-trained men.
Håkon Hov, Eivind Wang, Yi Rui Lim, Glenn Trane, Magnus Hemmingsen, Jan Helgerud

Scand J Med Sci Sports· February 2023

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Prediction of VO2max From Submaximal Exercise Using the Smartphone Application Myworkout GO: Validation Study of a Digital Health Method.
Jan Helgerud, Håvard Haglo, Jan Hoff

JMIR Cardio· August 2022

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Maximal strength training in patients with inflammatory rheumatic disease: implications for physical function and quality of life.
Håvard Haglo, Ole Kristian Berg, Jan Hoff, Jan Helgerud, Eivind Wang

Eur J Appl Physiol· July 2022

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Heat tolerance during uncompensable heat stress in men and women wearing firefighter personal protective equipment.
Julie Renberg, Maxime Jeanovitch Lignier, Øystein Nordrum Wiggen, Hilde Færevik, Jan Helgerud

Appl Ergon· May 2022

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Effect of aerobic exercise intensity on health-related quality of life in severe obesity: a randomized controlled trial.
Jarle Berge, Jøran Hjelmesæth, Ronette L Kolotkin, Øyvind Støren, Solfrid Bratland-Sanda, Jan Helgerud

Health Qual Life Outcomes· February 2022

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Relationships Between Maximal Aerobic Speed, Lactate Threshold, and Double Poling Velocity at Lactate Threshold in Cross-Country Skiers.
Jan-Michael Johansen, Arnstein Sunde, Jan Helgerud, Øyvind Støren

Front Physiol· February 2022

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Smartphone-Assisted High-Intensity Interval Training in Inflammatory Rheumatic Disease Patients: Randomized Controlled Trial.
Håvard Haglo, Eivind Wang, Ole Kristian Berg, Jan Hoff, Jan Helgerud

JMIR Mhealth Uhealth· October 2021

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Effects of Individual Changes in Training Distribution on Maximal Aerobic Capacity in Well-Trained Cross-Country Skiers: A Follow-Up Study.
Jan-Michael Johansen, Arnstein Sunde, Jan Helgerud, Lars Erik Gjerløw, Øyvind Støren

Front Physiol· June 2021

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Aerobic and Anaerobic Speed Predicts 800-m Running Performance in Young Recreational Runners.
Øyvind Støren, Jan Helgerud, Jan-Michael Johansen, Lars-Erik Gjerløw, Aanund Aamlid

Front Physiol· May 2021

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Effect of Aerobic Exercise Intensity on Energy Expenditure and Weight Loss in Severe Obesity-A Randomized Controlled Trial.
Jarle Berge, Jøran Hjelmesaeth, Jens K Hertel, Espen Gjevestad, Milada Cvancarova Småstuen, Jan Helgerud

Obesity (Silver Spring)· February 2021

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Responses to Maximal Strength Training in Different Age and Gender Groups.
Hans Torvild Kittilsen, Sannija Goleva-Fjellet, Baard Ingegerdsson Freberg, Iver Nicolaisen, Eva Maria Støa, Jan Helgerud

Front Physiol· February 2021

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Improving Utilization of Maximal Oxygen Uptake and Work Economy in Recreational Cross-Country Skiers With High-Intensity Double-Poling Intervals.
Jan-Michael Johansen, Sondre Eriksen, Arnstein Sunde, Øystein B Slettemeås, Jan Helgerud

Int J Sports Physiol Perform· January 2021

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Factors Influencing Running Velocity at Lactate Threshold in Male and Female Runners at Different Levels of Performance.
Eva Maria Støa, Jan Helgerud, Bent R Rønnestad, Joar Hansen, Stian Ellefsen

Front Physiol· November 2020

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No Change - No Gain; The Effect of Age, Sex, Selected Genes and Training on Physiological and Performance Adaptations in Cross-Country Skiing.
Jan-Michael Johansen, Sannija Goleva-Fjellet, Arnstein Sunde, Lars Erik Gjerløw, Lars Arne Skeimo, Jan Helgerud

Front Physiol· October 2020

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