Publications by authors named "Julio B B Camargo"

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Is there a volume saturation point for muscle hypertrophy in resistance-trained individuals? A narrative review.
Júlio B B Camargo, Diego Bittencourt, Deivid G Silva, João G A Bergamasco, J Max Michel

Eur J Appl Physiol· November 2025

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Beta-Alanine for Improving Exercise Capacity, Muscle Strength, and Functional Performance of Older Adults: A Systematic Review.
Júlio Benvenutti Bueno de Camargo, Felipe Alves Brigatto

J Aging Phys Act· August 2025

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D
Different whole body HIIT protocols do not promote different muscle thickness and functional adaptations among healthy physically active subjects.
Alexandre L Evangelista, Júlio B B de Camargo, Roberta L Rica, Luiz Carlos Carnevali Júnior, Gregg S Mallett

Front Sports Act Living· January 2025

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D
Does moderate-intensity continuous training promote muscle hypertrophy? A systematic review and meta-analysis of randomized controlled trials.
Júlio B B Camargo, Deivid G Silva, João G A Bergamasco, Diego Bittencourt, Enya T A Nacafucasaco

Appl Physiol Nutr Metab· January 2025

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Effects of individualized resistance training prescription with heart rate variability on muscle strength, muscle size and functional performance in older women.
Diego Bittencourt, Ramon Martins de Oliveira, Deivid Gomes da Silva, João Guilherme Almeida Bergamasco, Marcelo de Castro Cesar, Júlio Benvenutti Bueno de Camargo

Front Physiol· December 2024

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Chronic Effects of Inter-Set Static Stretching on Morphofunctional Outcomes in Recreationally Resistance-Trained Male and Female.
Guilherme Borsetti Businari, Felipe Alves Brigatto, Júlio Benvenutti Bueno de Camargo, Enrico Gori Soares, Tiago Volpi Braz

Res Q Exerc Sport· March 2024

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Protein Supplementation in Addition to Strength Training Programs for Improving Body Composition in Older Adults: What Else Is Left to Know? A Brief Update Review of the Current Evidence.
Júlio Benvenutti Bueno de Camargo

J Aging Phys Act· October 2023

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Muscle Hypertrophy Responses to Changes in Training Volume: A Retrospective Analysis.
Júlio Benvenutti Bueno de Camargo, Paulo Henrique Barbosa, Felipe Alves Brigatto, Tiago Volpi Braz, Charles Ricardo Lopes

Int J Sports Med· July 2023

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Protein Supplementation for Strength and Functionality in Older Adults: Is There Still Any Doubt? A Brief Update Review.
Júlio Benvenutti Bueno de Camargo, Alexandre Ferraz de Oliveira

J Aging Phys Act· April 2023

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D
Does beta-alanine supplementation enhance adaptations to resistance training? A randomized, placebo-controlled, double-blind study.
Julio Benvenutti Bueno de Camargo, Felipe A Brigatto, Rafael S Zaroni, Moises D Germano, Darlan Souza

Biol Sport· January 2023

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D
Dissociated Time Course of Indirect Markers of Muscle Damage Recovery Between Single-Joint and Multi-joint Exercises in Resistance-Trained Men.
Júlio Benvenutti Bueno de Camargo, Tiago Volpi Braz, Danilo Rodrigues Batista, Moisés Diego Germano, Felipe Alves Brigatto

J Strength Cond Res· August 2022

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Manipulating Resistance Training Variables to Induce Muscle Strength and Hypertrophy: A Brief Narrative Review.
Júlio Benvenutti Bueno DE Camargo, Felipe Alves Brigatto, Rafael Sakai Zaroni, Thiago Barbosa Trindade, Moisés Diego Germano

Int J Exerc Sci· July 2022

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An Examination of Two Resistance Training Frequency Techniques in Morphological and Functional Adaptations of the Patellar Tendon.
Tiago Volpi Braz, Danilo Rodrigues Batista, Júlio Benvenutti Bueno DE Camargo, Luan Oenning Col, Wellington Gonçalves Dias

Int J Exerc Sci· May 2022

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Tri-Set Training System Induces a High Muscle Swelling with Short Time Commitment in Resistance-Trained Subjects: A Cross-Over Study.
Júlio B B DE Camargo, Rafael S Zaroni, Antônio C T Júnior, Thiago P DE Oliveira, Thiago B Trindade

Int J Exerc Sci· April 2022

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C
Chronic Effects of Heavy Load Activity Performed Before Resistance Training Sessions on the Physical Performance of Youth Soccer Players.
Guilherme Borsetti Businari, Julio Benvenutti Bueno de Camargo, Paulo Henrique Barbosa, Felipe Alves Brigatto, Marcelo Saldanha Aoki

Int J Exerc Sci· February 2022

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Acute Effects of Inter-set Stretching on Performance and Metabolic Parameters of Resistance-trained Men.
Júlio B B DE Camargo, Felipe A Brigatto, Moisés D Germano, Raphael M DA Conceição, Ivan Teixeira

Int J Exerc Sci· January 2022

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Beta-alanine Supplementation for Four Weeks Increases Volume Index and Reduces Perceived Effort of Resistance-trained Men: A Pilot Study.
Júlio Benvenutti Bueno DE Camargo, Felipe Alves Brigatto, Rafael Sakai Zaroni, Moisés Diego Germano, Raphael Machado DA Conceição

Int J Exerc Sci· August 2021

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Acute Effect of Different Duration of Foam Rolling Protocols on Muscle Thickness, Pain Pressure Threshold, and Volume Load on Multiple Sets of Knee Extension.
Felipe A Brigatto, Enrico G Soares, Tiago V Braz, Júlio B B DE Camargo, Charlini S Hartz

Int J Exerc Sci· August 2021

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O
Order of Resistance Training Cycles to Develop Strength and Muscle Thickness in Resistance-Trained Men: A Pilot Study.
Júlio Benvenutti Bueno DE Camargo, Felipe Alves Brigatto, Tiago Volpi Braz, Moisés Diego Germano, Gabriela Silva Nascimento

Int J Exerc Sci· August 2021

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Acute Effects of Foam Rolling on Cycling Performance: A Randomized Cross-Over Study.
Júlio Benvenutti Bueno DE Camargo, Paulo Henrique Barbosa, Matheus Correa Moraes, Tiago Volpi Braz, Felipe Alves Brigatto

Int J Exerc Sci· April 2021

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Multi-joint vs. Single-joint Resistance Exercises Induce a Similar Strength Increase in Trained Men: A Randomized Longitudinal Crossover Study.
Felipe A Brigatto, JÚlio B B DE Camargo, Witter F DE Ungaro, MoisÉs D Germano, Paulo H Marchetti

Int J Exerc Sci· December 2020

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