Sources https://t.co/rvktSPBasb https://t.co/egjwlmEKAB https://t.co/K7pf8sW8oW https://t.co/oppFpKTEZm https://t.co/PJRZINQpLA
Heart-rate recovery immediately after exercise as a predictor of mortality.
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May 2019 – Jul 2025Where it's discussed
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X / Twitter33 posts
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News16 articles
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Blogs3 articles
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AI synopsis
What people are saying
The discussions collectively emphasize the importance and relevance of HR recovery as a predictor of mortality, with participants referencing the study's threshold of 12 beats per minute and discussing its connection to autonomic control and overall health. The tone and focus on practical applications, such as health monitoring and fitness, demonstrate strong engagement and recognition of its impact.
Most discussions support the findings, emphasizing the importance of HR recovery as a predictor of mortality, aligning with the original study.
The discussions demonstrate high interest by referencing multiple studies, implications for health, and detailed interpretations of HR recovery metrics.
Participants actively analyze, cite sources, and relate findings to broader health contexts, showing deep engagement.
The conversations highlight the significance of HR recovery measurements for health prognostics, indicating high perceived impact.
Abstract in brief
- The study investigates the link between how quickly heart rate recovers after exercise and the risk of death, finding that delayed recovery (specifically, a decrease of 12 beats per minute or less) is associated with a higher mortality risk.
- Over six years, among 2428 adults without prior heart failure or revascularization, those with abnormal heart rate recovery had a significantly increased risk of death, even after accounting for other health factors and exercise performance.
- The findings suggest that delayed heart rate recovery, indicating decreased vagal (parasympathetic) activity, is a strong and independent predictor of mortality, highlighting its potential as a simple prognostic marker in clinical assessments.]
Top posts
Most liked on X and BlueskyIn response to a listener question, @BrendonRearick and I talked all about the importance of resting HR, Heart Rate Recovery and testing/training Aerobic Power on Episode 10.
@SeanSeale I’d bet HRR has a lot to do with fitness, but also autonomic control, respiratory factors too! Several studies showing HRR associated with CV and all-cause mortality: - https://t.co/wJikdiZnaZ - https://t.co/jn0kT4lmJD
Heart rate recovery Cole et al. 1999 Link: https://t.co/Q5MoxntYvS https://t.co/JBP4IGoiai
3/ Multiple studies have shown that HRR can be a helpful tool in evaluating health risks. HRR and overall mortality: https://t.co/gtQuObsBiz HRR and atrial fibrillation: https://t.co/jU0lhgX4Mq HRR and diabetes: https://t.co/ipWgXwFbtY
@dmongan @dksf @rabois @CaptainTbag1 Here's a good one on the health side of things - threshold of 12bpm (after 1 min recovery, though) predicted all cause mortality (Odds Ratio=2.0) https://t.co/Seavr09qjZ https://t.co/ozjgl3yxQ6
All mentions
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This episode explains how to program conditioning using Max Aerobic Speed (MAS) and discusses the use of heart rate monitors, the 3015 IFT test, and normative data for field sport athletes, highlighting the importance…
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@Doblerin Die von o1-pro zitierte Quelle unterstützt die Aussage https://t.co/8RDqq4Ey12
https://t.co/yJOeZm4lO3
RT @gglinskii: An abnormal value for the recovery of heart rate was defined as a reduction of 12 beats per minute or less from the heart ra…
A delayed decrease in the heart rate during the first minute after graded exercise, which may be a reflection of decreased vagal activity, is a powerful predictor of overall mortality, independent of workload, https://t.co/0wixy12B0W
An abnormal value for the recovery of heart rate was defined as a reduction of 12 beats per minute or less from the heart rate at peak exercise. In univariate analyses, a low value for the recovery of heart rate was strongly predictive of death: https://t.co/0wixy12B0W
Heart-Rate Recovery Immediately after Exercise as a Predictor of Mortality https://t.co/0wixy12B0W
RT @bryan_johnson: Sources https://t.co/rvktSPBasb https://t.co/egjwlmEKAB https://t.co/K7pf8sW8oW https://t.co/oppFpKTEZm https://t.c…
@gas_biz https://t.co/WivFRnM8Tx
RT @bryan_johnson: Sources https://t.co/rvktSPBasb https://t.co/egjwlmEKAB https://t.co/K7pf8sW8oW https://t.co/oppFpKTEZm https://t.c…
RT @bryan_johnson: Sources https://t.co/rvktSPBasb https://t.co/egjwlmEKAB https://t.co/K7pf8sW8oW https://t.co/oppFpKTEZm https://t.c…
Sources https://t.co/rvktSPBasb https://t.co/egjwlmEKAB https://t.co/K7pf8sW8oW https://t.co/oppFpKTEZm https://t.co/PJRZINQpLA
@ted_ryce Science much my dude? https://t.co/2mWMzspwDQ
There are studies that never get old and outdated
@KartapussFR @VivienMe @frontier__psych @grangeblanche @doctoctocbot L’un des papiers princeps sur le sujet c’est ça : https://t.co/E78fKpLJgd
@shaundeeb Heart-Rate Recovery Immediately after Exercise as a Predictor of Mortality List of authors. Christopher R. Cole, M.D., Eugene H. Blackstone, M.D., Fredric J. Pashkow, M.D., Claire E. Snader, M.A., and Michael S. Lauer, M.D. https://t.co/6zByRcEB8b
https://t.co/PrIYw7PIZt
@SeanSeale I’d bet HRR has a lot to do with fitness, but also autonomic control, respiratory factors too! Several studies showing HRR associated with CV and all-cause mortality: - https://t.co/wJikdiZnaZ - https://t.co/jn0kT4lmJD
@MOVEMENTASMED Podcast Ep. 10: How do you program conditioning? and what is Max Aerobic Speed (MAS)? Listen:https://t.co/t5uJ9JOie9 Watch: https://t.co/ZE4hIUhy6L
RT @BrendonRearick: MAM Podcast S01E010: How do you program conditioning? and what is Max Aerobic Speed (MAS)? Watch: https://t.co/ZE4hIUh…
MAM Podcast S01E010: How do you program conditioning? and what is Max Aerobic Speed (MAS)? Watch: https://t.co/ZE4hIUhy6L Listen Apple: https://t.co/t5uJ9JOie9
RT @CoachKevinCarr: In response to a listener question, @BrendonRearick and I talked all about the importance of resting HR, Heart Rate Rec…
In response to a listener question, @BrendonRearick and I talked all about the importance of resting HR, Heart Rate Recovery and testing/training Aerobic Power on Episode 10.
RT @AppCardiogram: 3/ Multiple studies have shown that HRR can be a helpful tool in evaluating health risks. HRR and overall mortality: ht…
@ba_steinberg @TJaredBunch Maybe related to delayed vagal reactivation. https://t.co/9XfBMJIav3
"A reduction in the HR of 12 BPM after the cessation of exercise was used as the definition of a low value for the recovery of the HR... shown to be a marker of decreased vagal activity... a powerful and independent predictor of the risk of death." https://t.co/FS1dlAoztr
I find this article so intriguing. It’s one of many variables someone can track for health. But with the many ways to track heart rate nowadays, it is actionable. #rehab #Cardio #fitness https://t.co/3fiFpGOl6m
RT @AppCardiogram: 3/ Multiple studies have shown that HRR can be a helpful tool in evaluating health risks. HRR and overall mortality: ht…
3/ Multiple studies have shown that HRR can be a helpful tool in evaluating health risks. HRR and overall mortality: https://t.co/gtQuObsBiz HRR and atrial fibrillation: https://t.co/jU0lhgX4Mq HRR and diabetes: https://t.co/ipWgXwFbtY
Heart rate recovery Cole et al. 1999 Link: https://t.co/Q5MoxntYvS https://t.co/JBP4IGoiai
Heart-Rate Recovery Immediately after Exercise as a Predictor of Mortality | NEJM https://t.co/X7V9c2pa07
@DxRxEdu @DRsonosRD @rose_m_olson @medrants Poor heart rate recovery within 1-minute portends mortality. I’m ok though. https://t.co/gMa7FDjZ8W https://t.co/vNRn8WOxEb
@dtran320 @rabois @dksf Good meta analysis here. 1and 2-min = most common, but you'd prob have to dig to figure out why. https://t.co/327XALAx0o This seems to be the OG study, which used 1-min: https://t.co/8eOrhOiXui There's also some question as to whether sub-maximal HR recovery matters.
@dmongan @dksf @rabois @CaptainTbag1 Here's a good one on the health side of things - threshold of 12bpm (after 1 min recovery, though) predicted all cause mortality (Odds Ratio=2.0) https://t.co/Seavr09qjZ https://t.co/ozjgl3yxQ6
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