Herman CP, Mack D. Restrained and unrestrained eating. J Pers. Dec 1975; 43(4): 647-60. Doi: 10.1111/j.1467-6494.1975.tb00727.x Aragon A. Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving & Maintaining your Optimal Physique. Canada, 2022.
Restrained and unrestrained eating.
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Aug 2020 – Feb 2023Where it's discussed
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News22 articles
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X / Twitter4 posts
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YouTube2 videos
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AI synopsis
What people are saying
Participants deeply analyze the article's focus on deprivation and restraint, often referencing specific findings like how high restraint individuals eat more when they feel deprived, which shows a thoughtful engagement with the research. The tone is analytical and emphasizes the importance of the study for understanding eating behaviors and dieting strategies.
Most discussions seem to agree that the research offers valuable insights into eating behaviors, especially emphasizing the role of perceived deprivation over weight status.
People show moderate interest, referencing key concepts like restraint and deprivation, but there is limited enthusiasm or controversy expressed.
Comments include detailed mentions of behaviors, theoretical models, and implications, indicating deep engagement with the scientific content.
The discussions highlight the potential influence of understanding restraint and deprivation, suggesting the research could shape future approaches to dieting and behavioral interventions.
Abstract in brief
- The study discusses Nisbetts' 1972 model of obesity, which suggests that individual differences in eating behavior are influenced more by feelings of deprivation relative to one's ideal weight (setpoint) rather than just obesity itself.
- The research found that normal weight individuals with high restraint ate more as the preload (initial food amount) increased, whereas those with low restraint ate less with larger preloads, supporting the idea that restraint impacts eating based on perceived deprivation.
- The conclusion emphasizes that relative deprivation, rather than obesity alone, may be the key factor influencing how people regulate their eating behavior, with restraint acting as an important behavioral mechanism.]
Top posts
Most liked on X and BlueskyRT @DocsDel: Restrained and unrestrained eating https://t.co/D8E2h0gjQh
Restrained and unrestrained eating https://t.co/D8E2h0gjQh
RT @DocsDel: Restrained and unrestrained eating https://t.co/D8E2h0gjQh
All mentions
Can Thoughts Influence Weight Gain and Food Perception?
This video explores how psychological factors and restraint impact eating behavior, based on key studies. It discusses the role of perceived deprivation and restraint in regulating food intake, emphasizing that feelings…
Disinhibition Effect and Its Impact on Goals and Resolutions
Many people break their New Year's resolutions after a slip-up. This phenomenon, known as the disinhibition effect, is influenced by psychological and environmental factors that diminish self-control, leading to…
RT @DocsDel: Restrained and unrestrained eating https://t.co/D8E2h0gjQh
RT @DocsDel: Restrained and unrestrained eating https://t.co/D8E2h0gjQh
Restrained and unrestrained eating https://t.co/D8E2h0gjQh
Herman CP, Mack D. Restrained and unrestrained eating. J Pers. Dec 1975; 43(4): 647-60. Doi: 10.1111/j.1467-6494.1975.tb00727.x Aragon A. Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving & Maintaining your Optimal Physique. Canada, 2022.
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