Am J Respir Crit Care Med July 2002 PMID 12119224

Humming greatly increases nasal nitric oxide.

Eddie Weitzberg, Jon O N Lundberg

Mentions

352
Peak: 48 in May 2021
across 7 sources since Dec 2019

Extended reach

1,051,871
potential audience

Total likes

11,620

Video views

388,962

Mentions per month

Dec 2019 – Oct 2025

Where it's discussed

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AI synopsis

What people are saying

Many posts explore the implications of the study, mentioning personal anecdotes about how humming has benefited their respiratory health. Phrases like 'no brainer for cardiovascular health' and references to practices in various cultures highlight the excitement and acknowledgment of the publication’s practical applications. The tone is generally positive, often encouraging others to consider incorporating humming into their daily routines, thereby showcasing an enthusiastic acceptance of the findings.

AgreementStrong agreement

Most discussions show strong support for the findings, emphasizing techniques like humming for health benefits.

InterestHigh interest

The topic has captured high interest, with many expressing curiosity about the effects of humming on nitric oxide levels.

EngagementHigh engagement

Discussions demonstrate deep engagement, referencing personal experiences and scientific literature related to the research.

ImpactHigh impact

Participants perceive the publication as having significant impact on health practices and awareness.

Abstract in brief

  • Humming significantly boosts nasal nitric oxide production by increasing sinus ventilation.
  • A study with ten healthy participants showed that nasal nitric oxide levels increased 15-fold during humming compared to quiet exhalation.
  • The findings suggest that humming could serve as a non-invasive method to assess sinus health and may have potential therapeutic benefits for sinus issues.

Top posts

Most liked on X and Bluesky
かぽ
@thecure2392 · X

ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもしれない。 https://t.co/DrF9GfdJFP https://t.co/ksMxkOLnCD

May 18, 2024 · 319 likes · 32 shares · 75,664 followers View post →
Razi Ann Berry
@BerryRazi · X

Bee-Tone Humming With lips closed, hum a steady tone for six slow breaths. The vibration markedly increases nasal nitric oxide and drives a parasympathetic shift that favors sleep. Weitzberg E, Lundberg JO. Humming greatly increases nasal nitric oxide. Am J Respir Crit Care

Aug 5, 2025 · 10 likes · 133,801 followers View post →
L ❤ V E
@drkohilathas · X

https://t.co/BLUgzUWGaA https://t.co/y9PKsISdTQ

May 22, 2023 · 10 likes · 48,105 followers View post →
善意爺
@ezezezee · X

“ハミングは鼻腔内の一酸化窒素を15倍増加させる” 気分がいいから鼻歌が出てるのではなく 鼻歌がでるから気分が善意もんなんだよ ( ,,`・ω・´)ンンンー♪ 嗚呼ぁぁー力が湧きでるなあー EZ健康道場 https://t.co/BvSh6G6kEP

Jul 4, 2025 · 9 likes · 200 followers View post →
Hyde
@BreatheLesss · X

@zazenista "Humming Greatly Increases Nasal Nitric Oxide. The paranasal sinuses are major producers of nitric oxide (NO). We hypothesized that oscillating airflow produced by humming would enhance sinus ventilation and thereby increase nasal NO levels." https://t.co/Im7JEd9cnw

May 26, 2020 · 8 likes · 3 shares · 26,805 followers View post →
Lily GraceSABY
@LilyGraceSABY · X

@newstart_2024 "Humming Greatly Increases Nasal Nitric Oxide | American Journal of Respiratory and Critical Care Medicine..."~2002 https://t.co/9T63WY1mEa

Jun 10, 2025 · 5 likes · 6 shares · 4,737 followers View post →

All mentions

Boost Sinus Health Through Humming Technique

This technique opens up the eustachian tubes, increases sinus drainage, and opens nasal passages in seconds. Humming significantly boosts nasal nitric oxide production, suggesting potential therapeutic benefits for…

motivationaldoc · Oct 14, 2021 77,747 views
mario hostios
@mariohostios · X

Among the most useful and actionable info available. Hum for nitric oxide. Hum for cardiovasucular health. Daily. https://t.co/PRUDf2ANFV

Oct 5, 2025 · 1,215 followers View post →
The Sadistic Guy
@karmavaadi48378 · X

Saying this with personal experience. It's even better if we know Sanskrit mantras and chants. Repetition of mantras and the humming ( Mmmm ) sound which is prevalent in Sanskrit language releases nitric oxide, other hormones Even US gov. agrees https://t.co/1xmdFpcfr2

Oct 4, 2025 · 3 likes · 79 followers View post →
StopSayingElites
@DaisyMayNot7 · X

@es_prof @morellifit NIH: https://t.co/0e2EOcTjGx

Aug 23, 2025 · 174 followers View post →
mario hostios
@mariohostios · X

Hollee frioles! 1500% increase in nitric oxide from humming? This is a no brainer no excuses for cardiovascular health. https://t.co/PRUDf2AfQn

Aug 23, 2025 · 1 like · 1,215 followers View post →
mario hostios
@mariohostios · X

Hum in the sun! https://t.co/PRUDf2AfQn

Aug 17, 2025 · 1,215 followers View post →
mario hostios
@mariohostios · X

https://t.co/PRUDf2AfQn

Aug 9, 2025 · 1,215 followers View post →
Razi Ann Berry
@BerryRazi · X

Bee-Tone Humming With lips closed, hum a steady tone for six slow breaths. The vibration markedly increases nasal nitric oxide and drives a parasympathetic shift that favors sleep. Weitzberg E, Lundberg JO. Humming greatly increases nasal nitric oxide. Am J Respir Crit Care

Aug 5, 2025 · 10 likes · 133,801 followers View post →
Lily GraceSABY
@LilyGraceSABY · X

RT @LilyGraceSABY: @newstart_2024 "Humming Greatly Increases Nasal Nitric Oxide | American Journal of Respiratory and Critical Care Medicin…

Aug 3, 2025 · 6 shares · 4,737 followers View post →
Donny York
@donnyork · X

RT @LilyGraceSABY: @newstart_2024 "Humming Greatly Increases Nasal Nitric Oxide | American Journal of Respiratory and Critical Care Medicin…

Jul 13, 2025 · 6 shares · 2,745 followers View post →
Radio Cobalamin
@nob12deficiency · X

Nitric oxide (NO). That's your answer. Higher levels of nasal NO are associated with potential benefits like improved respiratory health, relaxation, and even some immune system support.  https://t.co/cDwqCWoCGm https://t.co/McWMMyzo9k

Jul 9, 2025 · 4 likes · 2,561 followers View post →
Radio Cobalamin
@nob12deficiency · X

@forthelifeofami Nitric oxide (NO). Higher levels of nasal NO are associated with potential benefits like improved respiratory health, relaxation, and even some immune system support.  https://t.co/cDwqCWoCGm

Jul 9, 2025 · 2,561 followers View post →
善意爺
@ezezezee · X

“ハミングは鼻腔内の一酸化窒素を15倍増加させる” 気分がいいから鼻歌が出てるのではなく 鼻歌がでるから気分が善意もんなんだよ ( ,,`・ω・´)ンンンー♪ 嗚呼ぁぁー力が湧きでるなあー EZ健康道場 https://t.co/BvSh6G6kEP

Jul 4, 2025 · 9 likes · 200 followers View post →
Mira CB
@MiraCB007 · X

@hubermanlab Humming! Exactly. Thank you. On top of it and maybe this is a by-effect, humming at 130 HZ release NO from nasal sinuses (NO made by oral/nasal microbiome). Helps with nasal immunity and probably blood pressure too. https://t.co/sPm05rYvdS

Jun 28, 2025 · 257 followers View post →
Lily GraceSABY
@LilyGraceSABY · X

RT @LilyGraceSABY: @newstart_2024 "Humming Greatly Increases Nasal Nitric Oxide | American Journal of Respiratory and Critical Care Medicin…

Jun 26, 2025 · 6 shares · 4,737 followers View post →
MavoWorld
@MavoWorld · X

RT @MikeSniderEngr: @code_bykuti Dear Marium, Have you seen this one? "Humming greatly increases nasal nitric oxide" Mike https://t.co/…

Jun 23, 2025 · 1 share · 9,694 followers View post →
Mike Snider
@MikeSniderEngr · X

@code_bykuti Dear Marium, Have you seen this one? "Humming greatly increases nasal nitric oxide" Mike https://t.co/1se5eeg8NA

Jun 23, 2025 · 2 likes · 1 share · 753 followers View post →
SeaGlass1221
@SeaGlass1221 · X

RT @LilyGraceSABY: @newstart_2024 "Humming Greatly Increases Nasal Nitric Oxide | American Journal of Respiratory and Critical Care Medicin…

Jun 10, 2025 · 6 shares · 5,064 followers View post →
Kim Climer
@RhetoricalGirl0 · X

RT @LilyGraceSABY: @newstart_2024 "Humming Greatly Increases Nasal Nitric Oxide | American Journal of Respiratory and Critical Care Medicin…

Jun 10, 2025 · 6 shares · 3,315 followers View post →
Lily GraceSABY
@LilyGraceSABY · X

RT @LilyGraceSABY: @newstart_2024 "Humming Greatly Increases Nasal Nitric Oxide | American Journal of Respiratory and Critical Care Medicin…

Jun 10, 2025 · 6 shares · 4,737 followers View post →
Lily GraceSABY
@LilyGraceSABY · X

@newstart_2024 "Humming Greatly Increases Nasal Nitric Oxide | American Journal of Respiratory and Critical Care Medicine..."~2002 https://t.co/9T63WY1mEa

Jun 10, 2025 · 5 likes · 6 shares · 4,737 followers View post →
Ziph
@Z1ph101d · X

@edvpml Ainakin tuollainen löytyy. Om/Aum on muuten "sattumalta" hyvin lähellä huminaa https://t.co/oMImqMf7b8

Apr 25, 2025 · 1 like · 17 followers View post →
Charlie Crisp
@crispybacon512 · X

https://t.co/3Y7wUVAh01

Apr 25, 2025 · 146 followers View post →
Joanne
@JoanneD_1 · X

Nitric oxide increased 15-fold during humming compared with quiet exhalation. https://t.co/K59mfj8Ttv

Apr 17, 2025 · 66 followers View post →
Wolf
@VukSumski · X

@maximumpain333 Just a few weeks ago I learned that humming “om” increases the level of nitric oxide.

Apr 10, 2025 · 1 like · 434 followers View post →
Bob Bouthillier
@BobBouthillier · X

@DrKristieLeong @gbstar999 I sit corrected... Humming on exhale yields a 15x increase in NO production. https://t.co/qCli2hdnY9

Mar 23, 2025 · 1 like · 1,364 followers View post →
Gargi #Decolonization
@gargiuvacha · X

@UnabashedIndian Since you are interested: Paper Name Link Nitric Oxide and the Paranasal Sinuses https://t.co/IYQqeMo8Pq Humming (Simple Bhramari Pranayama) as a Stress Buster https://t.co/W7j0xA6JMD Humming Greatly Increases Nasal Nitric Oxide https://t.co/wSGmxQS4DU Efficacy

Mar 1, 2025 · 29,110 followers View post →
Gargi #Decolonization
@gargiuvacha · X

@UnabashedIndian 15 times by Humming... Like Bhramari. Humming Greatly Increases Nasal Nitric Oxide: https://t.co/wSGmxQSCts

Mar 1, 2025 · 2 likes · 29,110 followers View post →
千矢(養生中
@_senyachiya · X

RT @BT20622: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもしれな…

Jan 15, 2025 · 32 shares · 518 followers View post →
Patricia Hachey
@PatriciaHachey · X

@qstnvrythng_ @Parsifaler Humming greatly increases nasal nitric oxide https://t.co/GVBMyaiWQh

Jan 15, 2025 · 400 followers View post →
薄荷
@tasteofidiot · X

https://t.co/a53gkMbPLp

Jan 10, 2025 · 91 followers View post →
John Sigmon
@JohnSigmon · X

@sun_girlxo there's for sure an immediate and noticeable effect for me! without diving in too much there appears to be evidence of benefit there's definitely a link between humming and nasal nitric oxide, and between nasal nitric oxide and sinusitis https://t.co/TEb5xJlzik

Jan 7, 2025 · 1 like · 1,483 followers View post →
Paul Woods
@paulwoods.io · Bluesky

Update: looks like the NO is produced in the sinus and humming causes air to vibrate in and out of the sinus cavity releasing it into the nasal passage. Here is a paper from 2002 where this effect was studied. pubmed.ncbi.nlm.nih.gov/12119224/

Jan 3, 2025 View post →
Paul Woods
@paulwoods.io · Bluesky

TIL that humming is therapeutic! Apparently your sinuses produce nitric oxide which helps regulate blood flow in your nose and is also anti-bacterial and anti-fungal. Humming releases NO from your sinus due to the air vibration. Now I just have to figure out what tune to hum ...

Jan 3, 2025 · 5 likes View post →
Fleur
@irishgem1 · X

@MidnightBlueVCG @rawfemininity Some evidence for it https://t.co/yYLFO9mcvd

Dec 30, 2024 · 42 followers View post →
J Peace 3
@JPeaceJPeace · X

@kirstymecfslife https://t.co/BV1LsTrdlr

Dec 19, 2024 · 1 like · 1 share · 574 followers View post →
Earthling
@_earthling74 · X

@PeterJAnderson_ @JPeaceJPeace @orion7710 @dlingenfelter @JeffA47854828 @Clint_OMeley @neeche41 @AaronGuidice99 @ATHjournal

Nov 24, 2024 · 428 followers View post →
spid
@spid303 · X

@horizontalviews @Hansmajestaet1 Och här en studie från NIH https://t.co/98Oc6eLL9g

Oct 27, 2024 · 1 like · 599 followers View post →
Pronoia Polly
@meetyourelite · X

@CymaticJoule https://t.co/dCIp5cIDcB

Oct 15, 2024 · 56 followers View post →
Julian ☀️
@SonicLifeMedia · X

@DrJackKruse Is nasal nitric oxide the same as general NO that you are referring to? Research suggests that humming boosts nasal NO. https://t.co/gR0sE0jMvF

Oct 2, 2024 · 1 like · 656 followers View post →
clare
@claren0elle · X

Did you know that you can increase nitric oxide by humming? When you take a nasal breath and hum on exhale, the oscillations cause increased air exchange between the sinuses and nasal cavity, which leads to an uptick in NO from the paranasal sinuses. https://t.co/G4Np40pXLK https://t.co/7oUhZe8hNP

Sep 13, 2024 · 48 followers View post →
Sarah “Cassandra” Marie.
@Riginal_Zen · X

@gydaarber @Jimmyjo0n465 https://t.co/QjTWDmBefh

Aug 13, 2024 · 1 like · 3,795 followers View post →
Ria Ajah
@coraliabali · X

senang banget ketika Bramhari Pranayama - Humming Breathing di teliti dan emang bawa benefit. https://t.co/fzrutLwjo6 sampe skng masih yakin, the power of our breath sih. mau energizing sampe calming yourself bisa.

Aug 8, 2024 · 1,280 followers View post →
Violet
@VioletW37 · X

RT @LurkLethoceris: @DonEford Humming up regulates nitric oxide. https://t.co/1ZvI2G5wtR

Aug 6, 2024 · 1 share · 238 followers View post →
Lurking_Lethoceris
@LurkLethoceris · X

@DonEford Humming up regulates nitric oxide. https://t.co/1ZvI2G5wtR

Aug 6, 2024 · 5 likes · 1 share · 456 followers View post →
まるまるちゅるり
@MARUmaruCHURURI · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 25, 2024 · 32 shares · 25 followers View post →
unknown
@unknown_fam1 · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 23, 2024 · 32 shares · 8 followers View post →
towa coco
@towacoco · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 430 followers View post →
Sora*ADHD(ASD強め)/鬱?躁鬱?/婦人科疾患/共依存/買い物依存/AC/
@Soramia999 · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 410 followers View post →
cierll
@yossie89180000 · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 3,037 followers View post →
のりゆき
@kimarino117 · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 384 followers View post →
pegs918
@pegs918 · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 135 followers View post →
野良
@gXSPyQ6OFOG6iWm · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 357 followers View post →
未知への愛!
@YH03411953 · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 86 followers View post →
エステルの
@hosi8huru · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 703 followers View post →
ミリオンベル17
@HAyg4xoRDr54357 · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 3 followers View post →
ぽにょん
@ponyonnnnn · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 236 followers View post →
m_ayu7777
@m_ayu7777 · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 287 followers View post →
Suwa⛩️4
@suwasuwa316 · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 858 followers View post →
たけ
@Yuki_chaaaaaaan · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 203 followers View post →
Prosperity888
@URmagnificent88 · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 377 followers View post →
小津
@toyocelica · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 184 followers View post →
rinda
@rindaTrueColors · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 5 followers View post →
ノレル
@E52t8nnPo5hLVfw · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 177 followers View post →
まかなにまいうみ@火星冥王星合の矛先探してる
@Priscilla_March · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 136 followers View post →
yuraseiu
@yura_2013 · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 576 followers View post →
マミクラ
@mamitai9 · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 1,579 followers View post →
Tae Tonakai
@Tae_Tonakai · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 1,664 followers View post →
アンジン
@kyomonatne · X

RT @indbt0307: ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもし…

May 18, 2024 · 32 shares · 316 followers View post →
かぽ
@thecure2392 · X

ハミングやハイトーンは副鼻腔を振動刺激されることによってNO(一酸化窒素)の増産して気管支や肺が拡張で副鼻腔炎や鼻詰まりにも効果がありそうだねと研究も出てる。単に炎症を起こす食生活習慣だけでなく慢性上咽頭炎の人が多いのも歌う習慣の少なさもあるかもしれない。 https://t.co/DrF9GfdJFP https://t.co/ksMxkOLnCD

May 18, 2024 · 319 likes · 32 shares · 75,664 followers View post →
Elizabeth Van Nostrand
@acesounderglass · X

so Enovid increases nasal NO levels somewhere between 75% and 600%- not shabby. Except humming increases nasal NO levels by 15-20x. https://t.co/FfSozE2ikc.

Apr 22, 2024 · 3 likes · 2,286 followers View post →
TruthSeeker
@BeingYourself99 · X

RT @BeingYourself99: SaNOtize’s Covid-19 nasal spray uses nitric oxide. Its been publish in various research papers that practicing bhram…

Apr 2, 2024 · 3 shares · 345 followers View post →
Alan Smith
@Alan_G_Smith_BC · X

@RolandBakerIII @Oxfordite @white_bite Antimicrobial in this context. 15 X NO production through humming. Multiple NO production mechanisms and they are specific to different areas of the body. Not like a something delivered through blood. Hence my caution about fooling with the tongue. https://t.co/3rMxIK4YRJ.

Mar 25, 2024 · 1 like · 3,500 followers View post →
Dylan Dean
@dylandean186 · X

@JCrawhorn @BioHacknJournal Nasal NO was measured with a chemiluminescence technique during humming and quiet single-breath exhalations at a fixed flow rate. NO increased 15-fold during humming compared with quiet exhalation. https://t.co/mPvc4Ipk8k

Mar 21, 2024 · 2 likes · 1,812 followers View post →
neuroblossom
@neuroblossom · X

@SterlingCooley same - big part of harmonic toning! https://t.co/clAKq13VmP

Mar 18, 2024 · 1,057 followers View post →
antonio eizagirre
@Txukun_kurioso · X

@poetricus2 la respuesta es q sí, pero la fórmula es el "humming" o (no sé como traducirlo) "zumbar" como lo hacen con ese zumbido particular los budistas, q hace q aumente el óxido nítrico en las fosas nasales, es antiviral https://t.co/2hqPQkk2lC

Mar 18, 2024 · 1 like · 248 followers View post →
Jaz
@jazxor · X

Kind of mind fucked to realize humming offers a biological defense. https://t.co/S7C2qUQIaM Seems like it might be useful in case we ever experience any sort of pandemic.

Mar 10, 2024 · 27 followers View post →
Stanley
@BeckettStanley · X

@kiradelmar @Derek_a_Franks @PaintedHorse14 I’d wait to clear the airport before doing nasal spray. I’d hum instead. This could be annoying but humming produces Nitric Oxide (works best when nasal passages are clear though) https://t.co/Js99G3NKMt

Feb 7, 2024 · 420 followers View post →
Stanley
@BeckettStanley · X

@PJ17862 @Derek_a_Franks @PaintedHorse14 Enovid is the only one. NO is Nitric Oxide. You’re body can also make NO by humming. Crazy fact, but true: https://t.co/Js99G3NKMt

Feb 7, 2024 · 420 followers View post →
AnitaJo
@AnitaBGreen · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 4,345 followers View post →
Dr. Chloe Carmichael, PhD
@DrChloe_ · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 7,676 followers View post →
Deborah E. Blair, M.S., Ph.D.
@DeboraheBlair · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 2,183 followers View post →
Lovemidnightra1
@Lovemidnightra1 · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 389 followers View post →
Latif Patel
@LatifPatel14 · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 2,068 followers View post →
Artist@large
@Donnartforyou · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 333 followers View post →
Nia
@nia_6js · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 3,564 followers View post →
Jofe Atenta Roquero
@joppa_atenta · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 4,759 followers View post →
Made To Measure Health
@m2measurehealth · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 28 followers View post →
MovingBeautiesFitness
@movingbeautyfit · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 9 followers View post →
Neuropsicologo
@CHRISTIANGEL76 · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 295 followers View post →
#HelpYouGetGAINS
@helpYOUgetGAINS · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 16,887 followers View post →
Farbod Khodaifar
@MeTheHealerBook · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 192 followers View post →
Mary Jane Hillpot
@babyboomerMJ · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 2,770 followers View post →
J.B.
@DenebolaZenFoto · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 644 followers View post →
QasimAliWaraich
@QasimAliWaraic1 · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 450 followers View post →
Dave's not here, Man
@davidfamlawyer · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 1,514 followers View post →
TriniTina888
@trinirina888 · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 2,087 followers View post →
Elliot S'mon
@vvordsmyth · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 2,551 followers View post →
Mahito L'apostolos
@OMaMihai · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 312 followers View post →
Anthony Roberts
@Roberal55 · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 316 followers View post →
W J Potash
@Potash34Warren · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 409 followers View post →
Iryna
@Irynaan406 · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 5 followers View post →
Metabolic Recovery
@MetabolicRec · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 1,672 followers View post →
Luis marcelo
@LuisNuevotech · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 2,686 followers View post →
Hernan Gonzalez
@joshnotzrim · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 310 followers View post →
Graff
@Graf79919554 · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 382 followers View post →
BHAGWAN KAILASH APPA
@AppaBhagwan · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 58 followers View post →
CarolinaCally
@callynt · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 1,421 followers View post →
kike
@FUENTESMANZULLI · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 248 followers View post →
E
@Thankyoutrees70 · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 1,550 followers View post →
Scott Bauman
@STHMBauman · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 423 followers View post →
Bhanu K Reddy
@IamDizitrends · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 28 followers View post →
Lorraine94741983
@LorraineMohsen · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 3,041 followers View post →
Saurabh Ricko Jaiswal
@Saurabh_Jaiswal · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 169 followers View post →
Dr L Boominathan PhD
@DrLBoominathan · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 881 followers View post →
Keith Jones
@keithjones61 · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 736 followers View post →
Believer
@DestinyRoxx · X

RT @DrKristieLeong: Humming could lower your #bloodpressure. The oscillating air movement associated with humming increases nitric oxide, a…

Jan 31, 2024 · 117 shares · 4,923 followers View post →
Guy Fincham, PhD
@breath_Guy · X

Trying coherent breathing at 3breaths/min w/gradually extended exhale (inhale:exhale ratio 1:1 > 1:2) & humming for potential nitric oxide increase (https://t.co/8AhJjNDFvY). App used is Breathing Zone (free on Android I believe). https://t.co/zpOCpTdorq

Jan 2, 2024 · 2 likes · 2,075 followers View post →
Mantz M.D. Bettermind Consulting
@michaelmantzmd · X

@pmcdunnough @noneofyrbznss Not sure you use sci.hub but if you do here is a link to a scientific study that looked at NO production after 1 5 second exhale either - quiet, speaking, or humming. Only the humming arm increased NO production by 15x. Impressive. https://t.co/oCUodQKGPu

Nov 18, 2023 · 1 like · 10,694 followers View post →
scribbler Of Oz
@_marching_Ents_ · X

RT @_marching_Ents_: And here's one of the papers about it

Sep 27, 2023 · 1 share · 4,350 followers View post →
scribbler Of Oz
@_marching_Ents_ · X

And here's one of the papers about it

Sep 27, 2023 · 3 likes · 1 share · 4,350 followers View post →
Lynn
@RadicalSister15 · X

@rj5731 @_marching_Ents_ @ElianaUku Here's a journal article on it plus James Nestor talks about it in his book Breath https://t.co/3xQNEYr9Mp

Sep 24, 2023 · 875 followers View post →
Michelle Antinarelli
@MJAntinarelli · X

@Sandyboots2020 You might want to pick a few tunes to hum periodically (under your masks). Nitrous oxide is the active ingredient in Sanotize. https://t.co/jpzEKaVufm

Aug 7, 2023 · 1 like · 904 followers View post →
Brian Heep
@brian_heep · X

@B_Holmer Are you aware/familiar with the effects of humming and NO release? Maybe I've seen this before somewhere, but I was completely unaware of any relationship: 10.1164/rccm.200202-138BC

Aug 1, 2023 · 144 followers View post →
baystreetwiseguy
@Bay_St_Wiseguy · X

Humming greatly increases nasal nitric oxide https://t.co/uUy8HG2ASp @LoriShemek

Jul 26, 2023 · 2,501 followers View post →
Jangam Nakul C.Shekh
@Jangam4 · X

Humming greatly increases nasal nitric oxide https://t.co/wxuF5HsTMl

Jul 25, 2023 · 639 followers View post →
L ❤ V E
@drkohilathas · X

https://t.co/BLUgzUWGaA https://t.co/y9PKsISdTQ

May 22, 2023 · 10 likes · 48,105 followers View post →
☠|◍▂◍|☠
@burntflowers · X

@mold_time @SamSquid3 And apparently humming can increase the amount they produce! https://t.co/HWX885yzXh

Apr 27, 2023 · 1 like · 488 followers View post →
Nina Mäki-Kihniä
@NinaScience · X

@hobfit1 Muuten, hauskaisia tutkimuksia tässä. Mitä jos joogan om-hyräily ja erinäiset huolta vähentävät hengitysharjoitukset auttavatkin paitsi hermoston ohjauksen myös nenän NOn kautta

Apr 4, 2023 · 3 likes · 523 followers View post →
おくさん/OKUSUN
@Astella6174 · X

よく聞く「鼻歌で一酸化窒素が15倍!」の元ネタはこれか。。 https://t.co/P4TYhCOfE4 https://t.co/Rd59wRI6rv

Mar 10, 2023 · 1,187 followers View post →
LoudZoo
@zensong · X

@Kristennetten It also stimulates the production of nasal Nitric Oxide which is, among other things, a vasodilator that helps lower blood pressure. Seems like a good thing to do for a few minutes on a regular basis. https://t.co/FyLnTHJkKr

Jan 29, 2023 · 355 followers View post →
Jonathan Crock
@JonathanCrock · X

@adambnz @arijitchakrav There are studies on nitric oxide nasal spray (NONS) and also on humming (which increases NO). See, for example: https://t.co/GEsI3oGTo4 https://t.co/F8Z6MjHhwB

Jan 22, 2023 · 2 likes · 4,127 followers View post →
ayuyog
@AyuYog · X

Doesn’t it sound like Brahmari Pranayaam can work without spending a penny? NEWS1: Humming greatly increases nasal nitric oxide NEWS2: SARS-CoV-2 accelerated clearance using a novel nitric oxide nasal spray https://t.co/wx1sse8CLQ https://t.co/wcWcfeT8FW #yogalife #Yoga #health

Nov 15, 2022 · 29 followers View post →
Eeva Vainikainen
@EevaVainikainen · X

RT @Tiedonhalu: @EevaVainikainen @beast_andi @sirkkusaatela @yleuutiset Luonnonmukaisesti saat NO kaasua hengitysteihisi hyräilemälä ja hen…

Nov 6, 2022 · 1 share · 652 followers View post →
Tiedonhaluinen
@Tiedonhalu · X

@EevaVainikainen @beast_andi @sirkkusaatela @yleuutiset Luonnonmukaisesti saat NO kaasua hengitysteihisi hyräilemälä ja hengittämällä sisään nenän kautta. Nenän sivuonteloissa on erityinen solukko, josta kaasua erittyy. On viruksia ja bakteereita heikentävä vaikutus.https://t.co/UvPjQQwmB8

Nov 6, 2022 · 1 like · 1 share · 230 followers View post →
YES
@ejoooj12 · X

@a_better_world2 @MeetJess @crwequine You can increase NO in blood simply by humming for 10-15 min . There are studies done on that and it works. Every time I get home thinking I have been exposed to Covid I humm :) https://t.co/6DJQk9DpMp

Oct 31, 2022 · 1 like · 332 followers View post →
Hagen M. Gegner
@hi_hagen · X

Are you tired of being worried about #COVID19 and other infections? Are you thinking of getting #SaNOtize to flush your nasal cavity with nitric oxide as preventative long-term COVID measure? Maybe don't and try humming

Oct 18, 2022 · 1,117 followers View post →
Patricia Hachey
@PatriciaHachey · X

@VirginiaBuysse https://t.co/9pKiGVDY9A

Sep 18, 2022 · 1 like · 400 followers View post →
Patricia Hachey
@PatriciaHachey · X

https://t.co/9pKiGVDY9A https://t.co/D9m7nQ4R2y

Sep 12, 2022 · 400 followers View post →
Patricia Hachey
@PatriciaHachey · X

@Harvard2H https://t.co/9pKiGVDY9A

Sep 12, 2022 · 400 followers View post →
Michelle Antinarelli
@MJAntinarelli · X

@MightMaggie Studies that it increases nitrIC oxide? https://t.co/lfO53H5yXS Studies that NitrIC oxide spray kills coronavirus? https://t.co/eFB898xw7B NO Spray prophylactically? Still in trials. https://t.co/aFtOIQ4kdE Is humming enough? I dunno. Worth a happy song tho.

Sep 9, 2022 · 1 like · 904 followers View post →
David Morgan
@DavimorganDavid · X

@DonEford @alexmeshkin @xabitron1 How about this Don? https://t.co/61I5zUybS8

May 18, 2022 · 1 like · 668 followers View post →
Dolly Zoom
@DollyZoom66 · X

@albizsowulo @stalker1971_ https://t.co/1AtBvuQJex

Apr 7, 2022 · 1 like · 726 followers View post →
J.W.M.
@HometownHostage · X

RT @FunPopExtra: Humming Greatly Increases Nasal Nitric Oxide | American Journal of Respiratory and Critical Care Medicine https://t.co/9bt…

Jan 16, 2022 · 1 share · 2,429 followers View post →
Fun Pop Extra
@FunPopExtra · X

Humming Greatly Increases Nasal Nitric Oxide | American Journal of Respiratory and Critical Care Medicine https://t.co/9btZ72ejZ9

Jan 16, 2022 · 1 like · 1 share · 743 followers View post →
裴勇俊 (VibeLawyer)
@PrinceTeleporno · X

@IOHK_Charles Try humming: https://t.co/5oXOvjbjLI

Jan 12, 2022 · 1 like · 314 followers View post →
OriginThread
@OriginThread · X

@IOHK_Charles I got you papi. https://t.co/n6HerSjVIN

Jan 12, 2022 · 2 likes · 1,010 followers View post →
TruthSeeker
@BeingYourself99 · X

RT @BeingYourself99: SaNOtize’s Covid-19 nasal spray uses nitric oxide. Its been publish in various research papers that practicing bhram…

Nov 24, 2021 · 3 shares · 345 followers View post →
Kerry West
@EndCOPDnow · X

Humming Greatly Increases Nasal Nitric Oxide https://t.co/viS6YNK9Su The data presented here indicate that humming is an extremely effective means of increasing sinus ventilation. In fact, in our model system, almost the entire volume (96%) of a normal maxillary sinus (20 ml) 1/

Sep 5, 2021 · 128 followers View post →
Sky King
@skyking171717 · X

@Mangan150 https://t.co/v5uf8PUoDY

Aug 27, 2021 · 2 likes · 174 followers View post →
Kaspar Laifour
@kassula14 · X

RT @kassula14: Humming caused a 15-fold increase (range, 8–21) in nasal NO compared with quiet exhalation (Figure 1) Each subject (n = 10)…

Aug 8, 2021 · 1 share · 18 followers View post →
Kaspar Laifour
@kassula14 · X

Humming caused a 15-fold increase (range, 8–21) in nasal NO compared with quiet exhalation (Figure 1) Each subject (n = 10) exhaled at a fixed flow rate of 0.2 L/s. https://t.co/mDrcPTS0U5 #typpioksidi #nitricoxide #humming #omm #sinuses https://t.co/YuB7vS8Gr5

Aug 8, 2021 · 2 likes · 1 share · 18 followers View post →
Petri Pellinen
@petri_pellinen · X

@IsmoKoskela @TapioKorhonen1 @JanneSundelin Hyräilemällä ja hyräilyttämällä #musiikki opettajat voisivat saada tuplahyödyn 1)ääni avautuu 2)#koronafi viruksilta suojaavaa typpioksidia muodostuu nenäonteloissa https://t.co/vneugzGyDW https://t.co/1j7gwi3O6c

Jul 23, 2021 · 2 likes · 1,435 followers View post →
Li'l Bo Keno
@mamdougindo · X

RT @ScottAdamsSays: https://t.co/myrP2RQBhl https://t.co/w6I9liZiCF https://t.co/IwZA1Rkzq6 https://t.co/4DUgWSkwRp https://t.co/VZ727d…

Jul 21, 2021 · 24 shares · 1,083 followers View post →
Gabe Charbonneau, MD
@gabrieldane · X

Just learned that humming "greatly increases nasal nitric oxide". Who wants to help design a study to see if regular humming and laughter breaks during the workday increase wellbeing and lower stress biomarkers? #fightburnout cc @health_omar https://t.co/R4tYO8NzwN

Jun 30, 2021 · 4 likes · 9,164 followers View post →
theo
@nowtheo · X

if you doubt -- https://t.co/8XV0fWMgsU (Humming Greatly Increases Nasal Nitric Oxide)

Jun 29, 2021 · 3,035 followers View post →
key2cal
@Key2Cal · X

Humming Greatly Increases Nasal Nitric Oxide | #COVID19 https://t.co/eUSkEXmZ4F https://t.co/XfD5R6Fe5V

May 31, 2021 · 13 followers View post →
TruthSeeker
@BeingYourself99 · X

RT @BeingYourself99: SaNOtize’s Covid-19 nasal spray uses nitric oxide. Its been publish in various research papers that practicing bhram…

May 27, 2021 · 3 shares · 345 followers View post →
Malla Reddy Narayana Multispeciality Hospital
@mrghospitals · X

@sriganeshr @IMAIndiaOrg @sriganeshr you can check below link published in ATS journal, on humming effect of Nitrogen Oxide. https://t.co/KWE0LRZkGE

May 14, 2021 · 266 followers View post →
Dan
@Dan_athome · X

@Hossenator hopefully you saw @SanotizeD and their Nitric Oxide nasal spray that fights all airborne viruses. The solution was vetted in the US, Canada and the UK that I know of and is currently sold in New Zealand, Israel and +.You can make your own! https://t.co/qwONRb6q5F.

May 12, 2021 · 208 followers View post →
Nalini Hebbar
@HebbarNaini · X

Scientific proof for the anti-yoga and anti-ayurveda cabal https://t.co/o40wCGeYxp https://t.co/uZhPRVpNxj

May 10, 2021 · 781 followers View post →
Mazher Ramzanali
@mazherr · X

RT @Nag_J1: I don’t know who needs to hear this but “oscillating airflow produced by humming would enhance sinus ventilation & thereby incr…

May 9, 2021 · 1 share · 3,087 followers View post →
Nag J
@Nag_J1 · X

I don’t know who needs to hear this but “oscillating airflow produced by humming would enhance sinus ventilation & thereby increase nasal NO levels.” By “15 fold” Bhramari Pranayama does same thing. Might b useful during these COVID times for lungs etc https://t.co/0PZ1aooO5m

May 9, 2021 · 1 share · 583 followers View post →
SinSinWati
@Sinsinwati · X

RT @drjagrutidesai: @Sinsinwati @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 1 share · 715 followers View post →
The eye dr.
@drjagrutidesai · X

@one_by_two https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

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May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

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May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

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May 7, 2021 · 46 followers View post →
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@drjagrutidesai · X

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May 7, 2021 · 46 followers View post →
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@drjagrutidesai · X

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May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@mannat58 @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

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May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@Sinsinwati @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 1 share · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@DDeepikagovind @Taunish786 @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@Taunish786 @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@col_hindsight @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

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May 7, 2021 · 46 followers View post →
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@drjagrutidesai · X

@VipinSinghal5 @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
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@drjagrutidesai · X

@ChinnasamyShiva @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
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@drjagrutidesai · X

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May 7, 2021 · 46 followers View post →
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@drjagrutidesai · X

@TNecsus @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
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@drjagrutidesai · X

@gglblr @humanhumein @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@humanhumein @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@_noblesaint @RohanV @drunkJournalist https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@catcheronthesly @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@Priyvratgadhvi @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@GeniusBirth @MeanderingWonk @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@MeanderingWonk @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@pablo_rance @RanDhawaSam @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@RanDhawaSam @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

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May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@Al0000034569 @pratap_ujjawal @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@pratap_ujjawal @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@Cheap_News @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@DeviPrasadRao8 @RohanV @UNESCO https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@DeviPrasadRao8 @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@vavasthi @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@vavasthi @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@anuswaram @dravsreddy @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
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@drjagrutidesai · X

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May 7, 2021 · 46 followers View post →
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@drjagrutidesai · X

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May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@DrSubhasree @RohanV https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
The eye dr.
@drjagrutidesai · X

@b_zareen @rajb2b1 @RohanV @gauravsabnis https://t.co/JYQm3ZXi5Z

May 7, 2021 · 46 followers View post →
Ester
@antumlife · X

Apr 20, 2021 · 2 likes · 1,572 followers View post →
Vivek Kamat
@vivkamat · X

2. ....on Nasal and Sinus Ventilation and had published a report in 2002. They do not mention the pranayama but conclude that Humming increases Nitric Oxide in nasal tract by 15 folds! https://t.co/Zp8DHDGcH7

Apr 17, 2021 · 122 followers View post →
charles dobson
@bcharlesdobson · X

Nasal nitric oxide prevents the COVID-19 virus from replicating. https://t.co/zq6kqPzOQS Humming greatly increases nasal nitric oxide. https://t.co/riAqhpzkxK Details https://t.co/6j68Ks0zzK #COVID19 #covid19Canada #covid19bc

Jan 13, 2021 · 4 followers View post →
Nicole Knocks
@NixxieKnocks · X

Humming Greatly Increases Nasal Nitric Oxide https://t.co/EnieOPj8TR

Dec 21, 2020 · 560 followers View post →
T
@tapasya_s · X

Here's another one https://t.co/VgulsPU1uu

Oct 16, 2020 · 1 like · 2,986 followers View post →
Citizen
@George_Voros · X

The right way to breathe during the coronavirus pandemic https://t.co/hUzjT69gmJ Humming Greatly Increases Nasal Nitric Oxide https://t.co/3i7sKmFifn Humming https://t.co/gEIi4l5kKG #COVID #HamOnt #Health #wellness

Oct 11, 2020 · 449 followers View post →
not-a-real-doctor strange
@dankloke · X

Production of NO occurs in paranasal sinuses. https://t.co/8NwlG25XJ8 "The NO concentration in a healthy sinus exceeds those that are needed for antibacterial effects in vitro." https://t.co/2WjXWYxSiA Humming Greatly Increases Nasal Nitric Oxide https://t.co/dRcB9dncU8 https://t.co/FjoGSLn3UY

Aug 23, 2020 · 281 followers View post →
Scot (Follow me on Gab)
@ThinkingInTime · X

RT @BreatheLesss: @zazenista "Humming Greatly Increases Nasal Nitric Oxide. The paranasal sinuses are major producers of nitric oxide (NO).…

Jul 6, 2020 · 3 shares · 404 followers View post →
Victor Manwell
@AuthenticPleb · X

RT @BreatheLesss: @zazenista "Humming Greatly Increases Nasal Nitric Oxide. The paranasal sinuses are major producers of nitric oxide (NO).…

May 28, 2020 · 3 shares · 647 followers View post →
Hyde
@BreatheLesss · X

RT @BreatheLesss: @zazenista "Humming Greatly Increases Nasal Nitric Oxide. The paranasal sinuses are major producers of nitric oxide (NO).…

May 26, 2020 · 3 shares · 26,805 followers View post →
Hyde
@BreatheLesss · X

@zazenista "Humming Greatly Increases Nasal Nitric Oxide. The paranasal sinuses are major producers of nitric oxide (NO). We hypothesized that oscillating airflow produced by humming would enhance sinus ventilation and thereby increase nasal NO levels." https://t.co/Im7JEd9cnw

May 26, 2020 · 8 likes · 3 shares · 26,805 followers View post →
David Ojcius
@ojcius · X

@ulc2020 @MicrobesInfect Weitzberg E, Lundberg JO (2002) Humming greatly increases nasal nitric oxide. Am J Respir Crit Care Med 166: 144–145.

May 13, 2020 · 1 like · 894 followers View post →
David Ojcius
@ojcius · X

@ulc2020 @MicrobesInfect Weitzberg E, Lundberg JO (2002) Humming greatly increases nasal nitric oxide. Am J Respir Crit Care Med 166: 144–145.

May 13, 2020 · 894 followers View post →
Lny
@linarose · X

Humming Greatly Increases Nasal Nitric Oxide | American Journal of Respiratory and Critical Care Medicine https://t.co/M9cvBbz3oJ

May 9, 2020 · 1 like · 779 followers View post →
Laurence Badgley, M.D.
@BadgleyLaurence · X

Humming Greatly Increases Nasal Nitric Oxide - PubMed https://t.co/Ig2ui9QTbw

Apr 26, 2020 · 1,111 followers View post →
Gretchen Dorn
@gdorn1 · X

RT @LifeboatHQ: Humming greatly increases nasal nitric oxide https://t.co/ybSNRNYd6n

Apr 14, 2020 · 2 shares · 6,340 followers View post →
Countess FrightBat свобода FromTheRiverToTheSea
@CorruptNSW · X

RT @LifeboatHQ: Humming greatly increases nasal nitric oxide https://t.co/ybSNRNYd6n

Apr 14, 2020 · 2 shares · 6,486 followers View post →
Lifeboat Foundation
@LifeboatHQ · X

Humming greatly increases nasal nitric oxide https://t.co/ybSNRNYd6n

Apr 14, 2020 · 2 shares · 31,611 followers View post →
Steven Zwerink
@szwerink · X

Humming Greatly Increases Nasal Nitric Oxide https://t.co/Ui3whss4gn

Apr 10, 2020 · 1,867 followers View post →
Inocrazy
@DougLeonard2 · X

"Humming greatly increases nasal nitric oxide." American journal of respiratory and critical care medicine 166.2 (2002): 144-145.)

Apr 2, 2020 · 8 followers View post →
Chantel Rosario
@ChantelRosario · X

"Humming greatly increases nasal nitric oxide."

Mar 25, 2020 · 168 followers View post →
조기종식
@shhong · X

이것도 황당하네

Dec 6, 2019 · 290 followers View post →