The overall tone reflects strong agreement that traditional exercise approaches may be harmful, especially in conditions like PEM, with posts citing videos and expert opinions to exemplify the understanding that activity can exacerbate symptoms. The language used, such as 'causes harm' and references to cellular damage, underscores the seriousness and potential impact of the research findings on clinical practices and patient behaviors.
AgreementModerate agreement
Most discussions emphasize that exercise can do more harm than good for individuals with conditions like PEM and PEM-related illnesses, aligning with the article's findings on injury and soreness.
InterestHigh interest
Posts express high interest by discussing clinical implications, sharing videos, and referencing treatment strategies, showing engagement with the research's practical relevance.
EngagementModerate engagement
Numerous comments analyze the mechanisms behind muscle soreness and PEM, indicating moderate depth in understanding and application.
ImpactModerate impact
The conversations suggest the publication influences perceptions about exercise safety and management, especially for vulnerable groups, which could inform future therapy approaches.
Abstract in brief
Delayed onset muscle soreness (DOMS) is a common issue for athletes, characterized by muscle tenderness and pain, especially after returning to training or trying new activities.
The causes of DOMS are not fully understood but likely involve multiple factors such as muscle damage from eccentric exercises, inflammation, and connective tissue injury, with exercise intensity and duration influencing soreness severity.
DOMS can impair athletic performance by reducing joint mobility and muscle strength, and various treatment options like NSAIDs, massage, and cryotherapy have been explored, though their effectiveness varies depending on timing and method.
When a patient has a damaged or broken aerobic energy system, they're unable to produce enough energy for that activity/task. Their body goes into the lactic acid system, and they start to have neurologic and other PEM/PESE related symptoms. Learn more
Delayed onset muscle soreness: treatment strategies and performance factors
https://t.co/seJJJYUrUz
Aug 2, 2023 · 93 likes · 20 shares · 5,499 followersView post →
TK
Tom Kindlon
@TomKindlon · X
"Traditional physical therapy or exercise approaches do not work for individuals w/ PEM/PESE.This video equips physical & occupational therapists with info about activity &heart rate pacing in addition to energy conservation to reduce episodes of PEM/PESE"
https://t.co/qBaTnP0H5v https://t.co/veCd3qMAn2
Thank you to the @BatemanHorne
and Clayton Powers DPT. Many #physios warning about the harm of exercise for #pwme and #longcovid with #pem. @thecspstudents @thecsp @WPhysioFuture
Please see https://t.co/6BlvFuW5tb for more info @PhysiosForME
https://t.co/7KXcoOcB8T
“A nivel celular, es como si hubieran levantado pesas pesadas y luego corrido un maratón mientras tenían gripe. Decirles que hagan más ejercicio no tiene sentido cuando las actividades cotidianas harán que colapsen” -Clayton Powers, DPT
Más información: https://t.co/hBWlRjuD00 https://t.co/9ZYsEluqlu
'When exercise causes harm' - fantastic 3-minute video on the unique pathological responses to exercise in ME/CFS patients associated with the symptom post-exertional malaise (PEM) aka post-exertional symptom exacerbation (PESE) https://t.co/CHyxD6UArU
Delayed onset muscle soreness is common after intense or new activities, affecting performance and recovery. This video explores its causes, impact on athletic ability, and effective treatment options.
Traditional therapy or exercise approaches do not work for patients with postexertional malaise. Adapting expectations and utilizing pacing and energy conservation strategies can help reduce episodes. Always consult…
This video explores delayed onset muscle soreness (DOMS) and its relationship with muscle hypertrophy. It delves into the mechanisms behind DOMS, clarifying misconceptions about its causes, and discusses whether greater…
@anardiska by @BatemanHorne
Video
'When Exercise Causes Harm'
https://t.co/amkQjT7cNo
PDF Power Point 'Post Exertional Malaise'
https://t.co/KWbCl3mdXb
Il n'est cependant pas déconseillé de pratiquer une activité physique lorsque l'on a des courbatures, et il s'agit même de la meilleure manière de soulager la douleur.
https://t.co/ITQFACHXgx
RT @rosaalberola70: “A nivel celular, es como si hubieran levantado pesas pesadas y luego corrido un maratón mientras tenían gripe. Decirle…
Feb 23, 2024 · 16 shares · 275 followersView post →
I
Isthar_22
@angela2paloma2 · X
RT @rosaalberola70: “A nivel celular, es como si hubieran levantado pesas pesadas y luego corrido un maratón mientras tenían gripe. Decirle…
Feb 21, 2024 · 16 shares · 75 followersView post →
AS
Al sur
@Chiqui068 · X
RT @rosaalberola70: “A nivel celular, es como si hubieran levantado pesas pesadas y luego corrido un maratón mientras tenían gripe. Decirle…
Feb 21, 2024 · 16 shares · 350 followersView post →
N
Nerea
@Nerea_Celest · X
RT @rosaalberola70: “A nivel celular, es como si hubieran levantado pesas pesadas y luego corrido un maratón mientras tenían gripe. Decirle…
Feb 21, 2024 · 16 shares · 16 followersView post →
A
anarosah
@anarosahj · X
RT @rosaalberola70: “A nivel celular, es como si hubieran levantado pesas pesadas y luego corrido un maratón mientras tenían gripe. Decirle…
Feb 20, 2024 · 16 shares · 362 followersView post →
LE
Laura vs M.E.
@LauraCayuela7 · X
RT @rosaalberola70: “A nivel celular, es como si hubieran levantado pesas pesadas y luego corrido un maratón mientras tenían gripe. Decirle…
Feb 20, 2024 · 16 shares · 616 followersView post →
C
CriCri♀️
@Criticoga · X
RT @rosaalberola70: “A nivel celular, es como si hubieran levantado pesas pesadas y luego corrido un maratón mientras tenían gripe. Decirle…
Feb 20, 2024 · 16 shares · 489 followersView post →
HA
Hugo | Enseignant en APA
@Hugo_EAPA · X
Il n'est cependant pas déconseillé de pratiquer une activité physique lorsque l'on a des courbatures, et il s'agit même de la meilleure manière de soulager la douleur.
https://t.co/ITQFACHXgx
When Exercise Causes Harm #MECFS #PwME #PEM https://t.co/kQdHYgXsWq via @BatemanHorne
Jan 24, 2024 · 2 likes · 1 share · 4,540 followersView post →
G
Gwyn
@gw411954 · X
@julia_with_me Defekter Energiestoffwechsel kann nicht weg-aktiviert werden. pwME kommen bei kleinsten Anstrengungen in den anaeroben Stoffwechsel, was PENE auslöst. Erst wenn die Ursache - ME - behandelt werden kann, kann das wieder möglich sein.
Wenn Bewegung schadet: https://t.co/NiG5iMlBYY https://t.co/M982HTHLZV
"Traditional physical therapy or exercise approaches do not work for individuals w/ PEM/PESE.This video equips physical & occupational therapists with info about activity &heart rate pacing in addition to energy conservation to reduce episodes of PEM/PESE"
https://t.co/qBaTnP0H5v https://t.co/veCd3qMAn2
'When exercise causes harm' - fantastic 3-minute video on the unique pathological responses to exercise in ME/CFS patients associated with the symptom post-exertional malaise (PEM) aka post-exertional symptom exacerbation (PESE) https://t.co/CHyxD6UArU
VIDEO: When a patient has a damaged or broken aerobic energy system, they cannot produce the same level of energy that they once did. So, patients try to do activities they once tolerated, but now they can't produce enough energy for that task. https://t.co/n2w2zRjKVl
Video from the Bateman Horne Center: When exercise causes harm [3 min 27] A physical therapist explains what goes wrong in the bodies of people with post exertional malaise (PEM).
https://t.co/JfWSJolXd9
#MedEdMonday
La terapia tradicional o los enfoques de ejercicio no funcionan para pacientes con malestar post-esfuerzo. Los proveedores de terapia y los pacientes deberán adaptar sus expectativas y enfoques para reducir/prevenir el PEM.
Aprende más: https://t.co/hBWlRjuD00 https://t.co/BpCUln7761
“A nivel celular, es como si hubieran levantado pesas pesadas y luego corrido un maratón mientras tenían gripe. Decirles que hagan más ejercicio no tiene sentido cuando las actividades cotidianas harán que colapsen” -Clayton Powers, DPT
Más información: https://t.co/hBWlRjuD00 https://t.co/9ZYsEluqlu
Thank you to the @BatemanHorne
and Clayton Powers DPT. Many #physios warning about the harm of exercise for #pwme and #longcovid with #pem. @thecspstudents @thecsp @WPhysioFuture
Please see https://t.co/6BlvFuW5tb for more info @PhysiosForME
https://t.co/7KXcoOcB8T
@Rovers_Chantal Al snap ik heus wel dat je je belaagd voelt hoor, en het klopt trouwens niet wat ik zeg; @PhysiosForME en zelfs @NICEComms raden af wat jullie promoten, hier nóg es helder uitgelegd waarom. https://t.co/BLhN0EzU5l
#MedTwitter Si solo tienes 3 minutos libres hoy, por favor ve este video explicando por qué el ejercicio empeora a los pacientes que sufren PEM/PESE. #EncefalomielitisMialgica #CovidPersistente
(Enlaces a los estudios en la descripción del vídeo)
When a patient has a damaged or broken aerobic energy system, they're unable to produce enough energy for that activity/task. Their body goes into the lactic acid system, and they start to have neurologic and other PEM/PESE related symptoms. Learn more
@zeldainvest Det är D:et i DOMS som visar sitt fula
Jul 22, 2021 · 1 like · 1,112 followersView post →
FD
Fortnite Competitive Data
@FNCompData · X
@QueasyFN Exercising is the most effective method to reduce pain during DOMS (delayed onset muscle soreness). Reduce the intensity and duration of your workouts for a few days and try to target body parts that aren't as sore if possible.
Source: https://t.co/2HQgc92zIS
Jun 15, 2021 · 9 likes · 11,429 followersView post →
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