PubHawk
January 2004 PMID 12959622

Effects of the menstrual cycle on exercise performance.

Xanne A K Janse de Jonge

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Mentions

42
Peak: 13 in Nov 2020
across 5 sources since May 2019

Extended reach

149,529
potential audience

Total likes

148

Video views

578

Mentions per month

May 2019 – Dec 2025

Where it's discussed

  • X / Twitter21 posts
  • Instagram11 posts
  • Facebook5 posts
  • News3 articles
  • YouTube2 videos

AI synopsis

What people are saying

The discussions reflect a moderate level of agreement and curiosity, with posts highlighting points such as elevated body temperature during the mid-luteal phase and its relevance for training, demonstrating an interest in physiological details. The tone is informative and reflective, with references to scientific work and implications for athletes, indicating that these conversations are meaningful but not deeply critical.

AgreementModerate agreement

Most discussions acknowledge and support the findings that hormonal fluctuations generally do not significantly impact exercise performance, with some references to the complexity of hormone effects.

InterestModerate interest

The posts show moderate interest, focusing on specific details like temperature regulation and cardiovascular strain rather than deep critique or enthusiasm.

EngagementModerate engagement

Posts comment on the implications of the research, mentioning specific cycle phases and physiological effects, indicating a somewhat engaged but not deeply analytical discussion.

ImpactModerate impact

The conversations highlight the importance of understanding hormonal effects on exercise, suggesting the research influences training considerations and awareness of physiological changes.

Abstract in brief

  • The article reviews how hormonal changes during the menstrual cycle, mainly estrogen and progesterone, might influence exercise performance, but finds that these fluctuations generally do not impact muscle strength, maximal oxygen consumption (VO2max), or other key performance factors.
  • Measuring hormone levels accurately is challenging due to individual differences and the pulsatile secretion of hormones, which can make it hard to determine their true effect on performance.
  • While most aspects of performance like VO2max and muscle function seem unaffected, some evidence suggests that prolonged exercise might cause increased cardiovascular strain during certain cycle phases, particularly the midluteal phase.]
Read the full abstract

Top posts

Most liked on X and Bluesky
rei
@rei10830349 · X

@rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法論的限界がある為、色々保留 https://t.co/J3huXdw2YC

Nov 2, 2020 · 117 likes · 20 shares · 53,674 followers View post →
Dr. Jane Thornton OLY
@JaneSThornton · X

Thanks! For @ElliottSale & @kellymcnulty's work check out: https://t.co/pVd4VA62nm & https://t.co/Uj1zbB3tvW Correction: the ⬇️ in the luteal phase comes from work by XA Janse de Jonge on prolonged exercise through ⬆️body temp & cardiovascular strain.

Apr 14, 2023 · 17 likes · 1 share · 6,767 followers View post →
Ella Walker PhD
@ella_walker · X

Great to see this topic being discussed. Did you know that deep body temperature is elevated in the mid luteal phase of the cycle? This has implications for training and performance. A good review can be found here: https://t.co/wqN9QMbZc7 https://t.co/ov7QD986e0

May 21, 2019 · 12 likes · 2 shares · 745 followers View post →
L. Amber O'Hearn
@KetoCarnivore · X

@mackinprof @ElliottSale Here's a more relevant example: https://t.co/Jml5oean9Z

Sep 22, 2021 · 2 likes · 59,883 followers View post →
mads.
@knittedmugs · X

— PG can make it harder for the body to access sugars making exercise a bit more difficult. (6) SOURCE: (4) https://t.co/xiuc7DDcOz (5) https://t.co/cApZlM50Na (6) https://t.co/vjVbTUou3f

Aug 24, 2024 · 7,885 followers View post →
Sharon Madigan
@madigan_sharon · X

RT @ella_walker: Great to see this topic being discussed. Did you know that deep body temperature is elevated in the mid luteal phase of th…

May 21, 2019 · 2 shares · 5,183 followers View post →

All mentions

Ryan Stalling
@RyanStalling123 · X

@TakumiZ88 @sylvialis_ @walterclem73 @BennieDotGay https://t.co/r7L6Nb9YY3

Nov 17, 2024 · 9 followers View post →
mads.
@knittedmugs · X

— PG can make it harder for the body to access sugars making exercise a bit more difficult. (6) SOURCE: (4) https://t.co/xiuc7DDcOz (5) https://t.co/cApZlM50Na (6) https://t.co/vjVbTUou3f

Aug 24, 2024 · 7,885 followers View post →
Elisa Ceñal
@ElisaCenal · X

RT @JaneSThornton: Thanks! For @ElliottSale & @kellymcnulty's work check out: https://t.co/pVd4VA62nm & https://t.co/Uj1zbB3tvW Correction…

Apr 15, 2023 · 1 share · 2,566 followers View post →
Dr. Jane Thornton OLY
@JaneSThornton · X

Thanks! For @ElliottSale & @kellymcnulty's work check out: https://t.co/pVd4VA62nm & https://t.co/Uj1zbB3tvW Correction: the ⬇️ in the luteal phase comes from work by XA Janse de Jonge on prolonged exercise through ⬆️body temp & cardiovascular strain.

Apr 14, 2023 · 17 likes · 1 share · 6,767 followers View post →
L. Amber O'Hearn
@KetoCarnivore · X

@mackinprof @ElliottSale Here's a more relevant example: https://t.co/Jml5oean9Z

Sep 22, 2021 · 2 likes · 59,883 followers View post →
ぴょん(ガイジ)
@NikoTa___0u0___ · X

RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…

Nov 3, 2020 · 20 shares · 5 followers View post →
こげぱん@止めよう不要不急のエロ規制
@kogemayo · X

RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…

Nov 2, 2020 · 20 shares · 2,695 followers View post →
にゃにゃ@MGTOWを推せ！
@_Niku_Q_punch_ · X

RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…

Nov 2, 2020 · 20 shares · 1,274 followers View post →
でこぼこベッド
@bed_dekoboko · X

RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…

Nov 2, 2020 · 20 shares · 438 followers View post →
ネガティブな人に生きる気力を与えるbot
@nega_ikiro_bot · X

RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…

Nov 2, 2020 · 20 shares · 284 followers View post →
Sanga
@axgox · X

RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…

Nov 2, 2020 · 20 shares · 550 followers View post →
はい814(通常運転)
@reiko124556hige · X

RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…

Nov 2, 2020 · 20 shares · 671 followers View post →
コーリー（贋）
@boguscorey · X

RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…

Nov 2, 2020 · 20 shares · 619 followers View post →
こんぽた
@cornpt · X

RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…

Nov 2, 2020 · 20 shares · 1,330 followers View post →
やまといろはのよろずあーかいぶ
@yorozuarchive · X

RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…

Nov 2, 2020 · 20 shares · 361 followers View post →
Leclerc
@3adam15 · X

RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…

Nov 2, 2020 · 20 shares · 1,986 followers View post →
nekora2520
@nekora2520 · X

RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…

Nov 2, 2020 · 20 shares · 1,078 followers View post →
rei
@rei10830349 · X

@rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法論的限界がある為、色々保留 https://t.co/J3huXdw2YC

Nov 2, 2020 · 117 likes · 20 shares · 53,674 followers View post →
Jennifer Wright
@Jen_Wright__ · X

RT @ella_walker: Great to see this topic being discussed. Did you know that deep body temperature is elevated in the mid luteal phase of th…

May 21, 2019 · 2 shares · 223 followers View post →
Sharon Madigan
@madigan_sharon · X

RT @ella_walker: Great to see this topic being discussed. Did you know that deep body temperature is elevated in the mid luteal phase of th…

May 21, 2019 · 2 shares · 5,183 followers View post →
Ella Walker PhD
@ella_walker · X

Great to see this topic being discussed. Did you know that deep body temperature is elevated in the mid luteal phase of the cycle? This has implications for training and performance. A good review can be found here: https://t.co/wqN9QMbZc7 https://t.co/ov7QD986e0

May 21, 2019 · 12 likes · 2 shares · 745 followers View post →
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