Synopsis of Social media discussions
The discussions reflect a moderate level of agreement and curiosity, with posts highlighting points such as elevated body temperature during the mid-luteal phase and its relevance for training, demonstrating an interest in physiological details. The tone is informative and reflective, with references to scientific work and implications for athletes, indicating that these conversations are meaningful but not deeply critical.
Agreement
Moderate agreementMost discussions acknowledge and support the findings that hormonal fluctuations generally do not significantly impact exercise performance, with some references to the complexity of hormone effects.
Interest
Moderate level of interestThe posts show moderate interest, focusing on specific details like temperature regulation and cardiovascular strain rather than deep critique or enthusiasm.
Engagement
Moderate level of engagementPosts comment on the implications of the research, mentioning specific cycle phases and physiological effects, indicating a somewhat engaged but not deeply analytical discussion.
Impact
Moderate level of impactThe conversations highlight the importance of understanding hormonal effects on exercise, suggesting the research influences training considerations and awareness of physiological changes.
Social Mentions
YouTube
2 Videos
5 Posts
21 Posts
11 Posts
News
3 Articles
Metrics
Video Views
578
Total Likes
148
Extended Reach
149,529
Social Features
42
Timeline: Posts about article
Top Social Media Posts
rei
@rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法論的限界がある為、色々保留
https://t.co/J3huXdw2YC
view full post
Dr. Jane Thornton OLY
Thanks! For @ElliottSale & @kellymcnulty's work check out:
https://t.co/pVd4VA62nm & https://t.co/Uj1zbB3tvW
Correction: the ⬇️ in the luteal phase comes from work by XA Janse de Jonge on prolonged exercise through ⬆️body temp & cardiovascular strain.
view full post
Ella Walker PhD
Great to see this topic being discussed. Did you know that deep body temperature is elevated in the mid luteal phase of the cycle? This has implications for training and performance. A good review can be found here: https://t.co/wqN9QMbZc7 https://t.co/ov7QD986e0
view full post
L. Amber O'Hearn
@mackinprof @ElliottSale Here's a more relevant example: https://t.co/Jml5oean9Z
view full post
mads.
— PG can make it harder for the body to access sugars making exercise a bit more difficult. (6)
SOURCE: (4) https://t.co/xiuc7DDcOz
(5) https://t.co/cApZlM50Na
(6) https://t.co/vjVbTUou3f
view full post
Posts referencing the article
Cycle-Based Training: Working with Your Body for Optimal Performance
This video discusses the concept of cycle-oriented training, emphasizing working with the body's natural cycle rather than against it. It explores individual differences, athletic performance, injury risk, and the importance of understanding menstrual and cycle phases for holistic training approaches.
February 25, 2025
515 views
Menstrual Cycle Effects on Athletic Performance and Training Adaptations
This video discusses how the menstrual cycle influences exercise responses and athletic performance, with focus on hormonal fluctuations affecting temperature regulation, musculotendinous stiffness, and training adaptations.
February 24, 2024
63 views
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@TakumiZ88 @sylvialis_ @walterclem73 @BennieDotGay https://t.co/r7L6Nb9YY3
view full postNovember 17, 2024
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mads.
@knittedmugs (Twitter)— PG can make it harder for the body to access sugars making exercise a bit more difficult. (6) SOURCE: (4) https://t.co/xiuc7DDcOz (5) https://t.co/cApZlM50Na (6) https://t.co/vjVbTUou3f
view full postAugust 24, 2024
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Elisa Ceñal
@ElisaCenal (Twitter)RT @JaneSThornton: Thanks! For @ElliottSale & @kellymcnulty's work check out: https://t.co/pVd4VA62nm & https://t.co/Uj1zbB3tvW Correction…
view full postApril 15, 2023
1
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Dr. Jane Thornton OLY
@JaneSThornton (Twitter)Thanks! For @ElliottSale & @kellymcnulty's work check out: https://t.co/pVd4VA62nm & https://t.co/Uj1zbB3tvW Correction: the ⬇️ in the luteal phase comes from work by XA Janse de Jonge on prolonged exercise through ⬆️body temp & cardiovascular strain.
view full postApril 14, 2023
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L. Amber O'Hearn
@KetoCarnivore (Twitter)@mackinprof @ElliottSale Here's a more relevant example: https://t.co/Jml5oean9Z
view full postSeptember 22, 2021
2
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ぴょん(ガイジ)
@NikoTa___0u0___ (Twitter)RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…
view full postNovember 3, 2020
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こげぱん@止めよう不要不急のエロ規制
@kogemayo (Twitter)RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…
view full postNovember 2, 2020
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にゃにゃ@MGTOWを推せ！
@_Niku_Q_punch_ (Twitter)RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…
view full postNovember 2, 2020
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でこぼこベッド
@bed_dekoboko (Twitter)RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…
view full postNovember 2, 2020
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ネガティブな人に生きる気力を与えるbot
@nega_ikiro_bot (Twitter)RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…
view full postNovember 2, 2020
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Sanga
@axgox (Twitter)RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…
view full postNovember 2, 2020
20
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はい814(通常運転)
@reiko124556hige (Twitter)RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…
view full postNovember 2, 2020
20
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コーリー（贋）
@boguscorey (Twitter)RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…
view full postNovember 2, 2020
20
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こんぽた
@cornpt (Twitter)RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…
view full postNovember 2, 2020
20
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やまといろはのよろずあーかいぶ
@yorozuarchive (Twitter)RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…
view full postNovember 2, 2020
20
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Leclerc
@3adam15 (Twitter)RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…
view full postNovember 2, 2020
20
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nekora2520
@nekora2520 (Twitter)RT @rei10830349: @rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法…
view full postNovember 2, 2020
20
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rei
@rei10830349 (Twitter)@rei10830349 生理とパフォーマンスの影響についてスポーツ分野では散々に研究がされていて、研究レビューでは「女性ホルモンの変動は運動能力に影響を与えない」とされてる。ただし個人差が激しいのとピルの性質上2重盲検や長期研究がしにくく方法論的限界がある為、色々保留 https://t.co/J3huXdw2YC
view full postNovember 2, 2020
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Jennifer Wright
@Jen_Wright__ (Twitter)RT @ella_walker: Great to see this topic being discussed. Did you know that deep body temperature is elevated in the mid luteal phase of th…
view full postMay 21, 2019
2
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Sharon Madigan
@madigan_sharon (Twitter)RT @ella_walker: Great to see this topic being discussed. Did you know that deep body temperature is elevated in the mid luteal phase of th…
view full postMay 21, 2019
2
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Ella Walker PhD
@ella_walker (Twitter)Great to see this topic being discussed. Did you know that deep body temperature is elevated in the mid luteal phase of the cycle? This has implications for training and performance. A good review can be found here: https://t.co/wqN9QMbZc7 https://t.co/ov7QD986e0
view full postMay 21, 2019
12
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Big Bern Nation
aspx https://link.springer. com/article/10.2165/00007256-200333110-00004 https://pubmed.ncbi.nlm.nih.gov/32661839.
view full postDecember 16, 2025
Facebook
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Projekt Oh, ta ljubezen | Maribor
Projekt Oh, ta ljubezen, Maribor. 1.164 suka · 19 membicarakan ini. Projekt je namenjen mladostnikom, s katerimi na sproščen način debatiramo o ljubezni,...
view full postDecember 16, 2025
Facebook
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Projekt Oh, ta ljubezen | Maribor
Projekt Oh, ta ljubezen, Maribor. 1165 likes. Projekt je namenjen mladostnikom, s katerimi na sproščen način debatiramo o ljubezni, spolnosti i.
view full postDecember 16, 2025
Facebook
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I've made every single one of these mistakes - and I still have to ...
doi: 10.2165/00007256-200333110-00004. PMID: 12959622. • • • • • • • #workout #gym #fitness #fit #personaltrainer #period #cycle #body. more.
view full postDecember 14, 2025
Instagram
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A lot of women think they shouldn't workout or go hard during their ...
doi: 10.2165/00007256-200333110-00004. PMID: 12959622. • • • • • • • #workout #gym #fitness #fit #personaltrainer #period #cycle #body. more.
view full postNovember 11, 2025
Instagram
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Seu corpo muda. Sua corrida também. Cada fase do ciclo menstrual ...
“Correr menstruada não é fraqueza. Fraqueza é sofrer com cólica, retenção e queda de performance… quando existe estratégia científica pra ...
view full postAugust 26, 2025
Instagram
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Variations of sex-hormones in reproductive aged females do not ...
doi: 10.2165/00007256-200333110-00004. 30. McNulty KL, Elliott-Sale KJ, Dolan E, et al. The effects of menstrual cycle phase on exercise ...
view full postMay 29, 2025
News
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The misconception when your dieting is you can't have foods you ...
... 10.2165/00007256-200333110-00004. PMID: 12959622. ✨️studies suggest that focusing on improving overall fitness will have a great impact on ...
view full postMarch 26, 2025
Instagram
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Hey heyyy Welcome to my coaching page! My name is Jeanette and ...
https://doi.org/10.2165/00007256-200333110-00004. My Menopause Centre. (2025). Can Progesterone Make You Tired. https://www.mymenopausecentre ...
view full postJanuary 30, 2025
Instagram
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The influence of menstrual cycle phase on neuromuscular ...
Effects of the Menstrual Cycle on Exercise Performance. Sports Medicine 2003; 33:833–851. doi: 10.2165/00007256-200333110-00004. 8.
view full postJanuary 20, 2025
News
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Obviously everyone is different so these phases may look slightly ...
... .org/nutrition-and-exercise-throughout-your-menstrual-cycle https://doi.org/10.2165/00007256-200333110-00004".
view full postJune 14, 2024
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CYCLE MENSTRUEL : Quel impact sur la pratique de l'exercice ...
Sports Medicine Sept, 2022 DOI: 10.2165/00007256-200333110-00004 Effects of the Menstrual Cycle on Exercise Performance; Sports Med Dec 1993 ...
view full postMarch 27, 2024
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Sarah Torgeson | I know I've talked about this before, but estrogen ...
... -menstrual-cycle https://doi.org/10.2165/00007256-200333110-00004. المزيد. عرض جميع التعليقات (3). 14 يونيو، 2024 · torgesonnutrition. •. متابعة.
view full postMarch 26, 2024
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Telesna vadba je koristna na mnogih področjih življenja ...
Telesna vadba je koristna na mnogih področjih življenja. ♀️ Številne raziskave ugotavljajo, da pri zdravih osebah ni razlogov, ...
view full postJanuary 12, 2023
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Projekt Oh, ta ljubezen added a... - Projekt Oh, ta ljubezen
No photo description available.
view full postJanuary 12, 2023
Facebook
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Spolne odnose povezujemo z različnimi pomeni in čustvi ...
Pri nekaterih osebah lahko misel na spolnost vzbudi pozitivna čustva in prijetne spomine na predhodne izkušnje, medtem ko pri drugih tovrstne ...
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V zadnji objavi v sklopu serije o spolnem delu se bomo seznanili s ...
Photo by Projekt Oh, ta ljubezen on December 24, 2022.
view full postDecember 24, 2022
Instagram
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Throughout the month, our hormones fluctuate, and with that our ...
46 likes, 1 comments - marlow on March 7, 2022: "Throughout the month, our hormones fluctuate, and with that our energy levels and the type ...
view full postMarch 7, 2022
Instagram
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每個月那段時間都會有很多女生好奇到底該怎麼調整訓練，甚至不 ...
... 10.2165/00007256-200333110-00004 doi: 10.2165/00007256-199316060-00005 #減脂#減肥#健康飲食#瘦身#減脂增肌#均衡飲食#熱量控制#飲食控制 ...
view full postNovember 25, 2019
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Abstract Synopsis
- The article reviews how hormonal changes during the menstrual cycle, mainly estrogen and progesterone, might influence exercise performance, but finds that these fluctuations generally do not impact muscle strength, maximal oxygen consumption (VO2max), or other key performance factors.
- Measuring hormone levels accurately is challenging due to individual differences and the pulsatile secretion of hormones, which can make it hard to determine their true effect on performance.
- While most aspects of performance like VO2max and muscle function seem unaffected, some evidence suggests that prolonged exercise might cause increased cardiovascular strain during certain cycle phases, particularly the midluteal phase.]
Ryan Stalling
@RyanStalling123 (Twitter)