December 2004 PMID 15657475

Food and macronutrient intake of elite kenyan distance runners.

V O Onywera, F K Kiplamai, M K Boit, Y P Pitsiladis

Mentions

33
Peak: 8 in Aug 2022
across 4 sources since May 2020

Extended reach

340,084
potential audience

Total likes

231

Video views

7,512

Mentions per month

May 2020 – Oct 2024

Where it's discussed

  • X / Twitter20 posts
  • News9 articles
  • YouTube2 videos
  • Blogs2 articles

AI synopsis

What people are saying

Discussions highlight the study's insights into Kenyan runners' diets, with some posts referencing prior data from 20 years ago and mentioning their energy deficits, showing an interest in both historical context and current implications. The tone is informative and analytical, reflecting a moderate level of engagement and a cautious acknowledgment of the study’s potential influence on athletic nutrition debates.

AgreementModerate agreement

Most discussions acknowledge the relevance of the study and its findings about Kenyan runners' diets, with some referencing previous research and general nutritional patterns. There is a shared understanding that the study contributes to ongoing conversat

InterestModerate interest

Participants show moderate interest, with some engaging in discussions about fueling strategies and historical diet data, but overall there isn't extreme enthusiasm or controversy.

EngagementModerate engagement

Comments include references to related studies and comparisons, indicating a thoughtful engagement, yet lacking deep analytical discussion or critique, which suggests moderate involvement.

ImpactModerate impact

The comments suggest the study's findings could influence thoughts on athletic fueling approaches, but the overall perceived impact remains moderate, as additional research or practical applications are implied rather than explicitly stated.

Abstract in brief

  • The study found that elite Kenyan runners had an average energy intake lower than their energy expenditure and body mass, with their diet being high in carbohydrates and low in fats, and protein intake matching recommended levels.
  • Their fluid intake was modest, mostly consisting of water and tea, and did not fully meet typical guidelines.
  • It is unclear whether adjusting their energy intake and fluid consumption could improve their athletic performance, indicating a need for further research.]

Top posts

Most liked on X and Bluesky
Steve Magness
@stevemagness · X

Studies linked here: 1. https://t.co/lVQeRvfbIe 2. https://t.co/Lvw62WRMBX

Aug 14, 2022 · 60 likes · 2 shares · 125,328 followers View post →
Steve Magness
@stevemagness · X

@bmoody26_2 @LindsayKnake Sure here you go: https://t.co/lVQeRvfbIe https://t.co/Lvw62WRMBX

Aug 14, 2022 · 20 likes · 3 shares · 125,328 followers View post →
LINDYFIT
@LindyFit · X

"We don't do that keto shit" https://t.co/rLQ9IY48hI https://t.co/rEYuPtE1mw

Oct 22, 2021 · 11 likes · 4 shares · 9,315 followers View post →
David Gómez
@Davidgomct · X

La dieta de los corredores etíopes

Feb 1, 2021 · 10 likes · 2 shares · 5,146 followers View post →
Darías Holgado
@DariasHolgado · X

@arjona_manu Seguro que conoces esto, pero va directo a lo que dices. El ejemplo de los keniatas. https://t.co/xLmzCbkSCi

Sep 19, 2022 · 6 likes · 1 share · 192 followers View post →
Alex Hutchinson
@sweatscience · X

@adaykin @uoft_tiss There was a study of Kenyan runners 20 years ago (https://t.co/8HwP6Ln7lG) that estimated 1.3 g/kg. They were also in significant caloric deficit during the study, which suggests either the estimates were off or it wasn't a sustainable pattern.

Oct 17, 2024 · 4 likes · 55,403 followers View post →

All mentions

Alex Hutchinson
@sweatscience · X

@adaykin @uoft_tiss There was a study of Kenyan runners 20 years ago (https://t.co/8HwP6Ln7lG) that estimated 1.3 g/kg. They were also in significant caloric deficit during the study, which suggests either the estimates were off or it wasn't a sustainable pattern.

Oct 17, 2024 · 4 likes · 55,403 followers View post →
UCD High Performance Gym
@UCD_HPG · X

RT @DohertyCailbhe:

Apr 26, 2023 · 1 share · 2,389 followers View post →
Dr Cailbhe Doherty
@DohertyCailbhe · X

Apr 26, 2023 · 1 share · 785 followers View post →
Dr Cailbhe Doherty
@DohertyCailbhe · X

What Does the Fuelling Strategy for a World Record in the Marathon Look Like?

Jan 24, 2023 · 785 followers View post →
fenuso
@fenuso1 · X

RT @DariasHolgado: @arjona_manu Seguro que conoces esto, pero va directo a lo que dices. El ejemplo de los keniatas. https://t.co/xLmzCbkSCi

Sep 19, 2022 · 1 share · 124 followers View post →
Darías Holgado
@DariasHolgado · X

@arjona_manu Seguro que conoces esto, pero va directo a lo que dices. El ejemplo de los keniatas. https://t.co/xLmzCbkSCi

Sep 19, 2022 · 6 likes · 1 share · 192 followers View post →
Luis Graterol [LAG]
@lgratero · X

RT @stevemagness: Studies linked here: 1. https://t.co/lVQeRvfbIe 2. https://t.co/Lvw62WRMBX

Aug 15, 2022 · 2 shares · 463 followers View post →
Luis Graterol [LAG]
@lgratero · X

RT @stevemagness: @bmoody26_2 @LindsayKnake Sure here you go: https://t.co/lVQeRvfbIe https://t.co/Lvw62WRMBX

Aug 15, 2022 · 3 shares · 463 followers View post →
Joe Goh
@gohjoe · X

Food and macronutrient intake of elite kenyan distance runners https://t.co/IZeGc4tABd

Aug 14, 2022 · 1 like · 232 followers View post →
Fatbloke (has/been)
@kev_fat_bloke · X

RT @stevemagness: @bmoody26_2 @LindsayKnake Sure here you go: https://t.co/lVQeRvfbIe https://t.co/Lvw62WRMBX

Aug 14, 2022 · 3 shares · 206 followers View post →
Steve Magness
@stevemagness · X

Studies linked here: 1. https://t.co/lVQeRvfbIe 2. https://t.co/Lvw62WRMBX

Aug 14, 2022 · 60 likes · 2 shares · 125,328 followers View post →
frag
@fraggrrr · X

@ctmclaugh @stevemagness https://t.co/t2PobvHui9

Aug 14, 2022 · 1 like · 60 followers View post →
mma
@MRodAviles · X

RT @stevemagness: @bmoody26_2 @LindsayKnake Sure here you go: https://t.co/lVQeRvfbIe https://t.co/Lvw62WRMBX

Aug 14, 2022 · 3 shares · 423 followers View post →
Steve Magness
@stevemagness · X

@bmoody26_2 @LindsayKnake Sure here you go: https://t.co/lVQeRvfbIe https://t.co/Lvw62WRMBX

Aug 14, 2022 · 20 likes · 3 shares · 125,328 followers View post →
lead
@LeadJuice · X

RT @LindyFit: "We don't do that keto shit" https://t.co/rLQ9IY48hI https://t.co/rEYuPtE1mw

Nov 26, 2021 · 4 shares · 35 followers View post →
Tazeem Chowdhury ☤
@TazeemC · X

RT @LindyFit: "We don't do that keto shit" https://t.co/rLQ9IY48hI https://t.co/rEYuPtE1mw

Oct 23, 2021 · 4 shares · 946 followers View post →
Heiko S.
@leereEierkarton · X

RT @LindyFit: "We don't do that keto shit" https://t.co/rLQ9IY48hI https://t.co/rEYuPtE1mw

Oct 23, 2021 · 4 shares · 82 followers View post →
LINDYFIT
@LindyFit · X

"We don't do that keto shit" https://t.co/rLQ9IY48hI https://t.co/rEYuPtE1mw

Oct 22, 2021 · 11 likes · 4 shares · 9,315 followers View post →
David Gómez
@Davidgomct · X

La dieta de los corredores etíopes

Feb 1, 2021 · 10 likes · 2 shares · 5,146 followers View post →
J-Shira
@Team_inspire · X

Food and macronutrient intake of elite kenyan distance runners https://t.co/ODQYsqaOVO 2004年のこの論文においては、ケニア人は一日のカロリー摂取の76.5%, 0.4 g/kgの糖質摂取を行っているとされます。ただ、これだと摂取よりも明らかに消費が多いのでおかしいと指摘されました。

May 8, 2020 · 4 likes · 4,792 followers View post →