The collective discussions reveal conflicting viewpoints, such as one post noting an increase in testosterone with a high-fat diet, whereas others highlight decreases in androgens with high fiber intake. The tone varies from skepticism to curiosity, emphasizing debates over diet's hormonal effects and health implications.
AgreementLow agreement
Most posts express skepticism or highlight conflicting findings about the diet's effects on hormones, indicating some disagreement or uncertainty.
InterestModerate interest
Discussions show curiosity about the topic, with users questioning the relationship between diet components and testosterone levels.
EngagementNeutral engagement
Participants mainly quote or refer to others' claims without deep analysis, suggesting moderate engagement.
ImpactNeutral impact
The discussions seem to reflect personal opinions and some scientific debate but do not appear to be influencing broad opinions or policies.
Abstract in brief
The study found that switching to a lowfat, highfiber diet led to a significant decrease in serum testosterone, free testosterone, DHT, and adrenal androgens in men aged 50-60, without affecting overall body weight, caloric intake, or activity levels.
The decreases in circulating androgens were also reflected in reduced urinary excretion of testicular and adrenal androgens, indicating a reduction in androgen production.
The research suggests that reducing dietary fat and increasing fiber intake can lower circulating androgen levels in men without altering the rate at which these hormones are cleared from the body.]
This controlled study showed a marked increase in testosterone with a high fat, low fiber diet and conversely and lower testosterone when fat was decreased and fiber was increased
https://t.co/Uwc1vMgQQy
Similar findings here:
https://t.co/gsTkZcXK4C
Dec 10, 2022 · 21 likes · 1 share · 162,886 followersView post →
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DoctorTro
@DoctorTro · X
This controlled study showed a marked increase in testosterone with a high fat, low fiber diet and conversely and lower testosterone when fat was decreased and fiber was increased
https://t.co/Uwc1vMgQQy
Similar findings here:
https://t.co/gsTkZcXK4C
Aug 5, 2025 · 12 likes · 1 share · 162,886 followersView post →
D
DoctorTro
@DoctorTro · X
This controlled study showed a marked increase in testosterone with a high fat, low fiber diet and conversely and lower testosterone when fat was decreased and fiber was increased
https://t.co/Uwc1vMgQQy
Similar findings here:
https://t.co/gsTkZcXK4C
Dec 21, 2022 · 9 likes · 1 share · 162,886 followersView post →
JB
Joe B
@JBianco215 · X
Low-fat high-fiber diet decreased serum and urine androgens in men
https://t.co/Isa76HZFo1
After 8 weeks, circulating androgens, including testosterone, DHT, DHEA-S, sex hormone binding globulin (SHBG), and estradiol (E2) had decreased by 12% in the 39 men placed on the diet https://t.co/G5bUtxAG3q
Jan 4, 2023 · 5 likes · 4,573 followersView post →
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Marik
@Marik06491764 · X
@MarcoDabizzi Chissà quale dieta abbassa il testosterone...
https://t.co/LbIssgtgaw
https://t.co/Ka60dVOYa8 https://t.co/L4VxHVSUDN
In this video 50-year-old Funk Roberts, a Fat Loss Transformation Specialist for men over 40, discusses four key steps to weight loss for men over 40, including workouts, nutrition, sleep, and coaching. The approach…
This video addresses nine popular arguments against the vegan diet, providing scientific rebuttals based on recent studies and nutritional research, demonstrating the health benefits and addressing misconceptions.
Many influencers claim oats are pesticide-contaminated and may reduce testosterone levels. This video examines the scientific evidence and reviews key studies on this topic to clarify the potential impact of oats on…
This controlled study showed a marked increase in testosterone with a high fat, low fiber diet and conversely and lower testosterone when fat was decreased and fiber was increased
https://t.co/Uwc1vMgQQy
Similar findings here:
https://t.co/gsTkZcXK4C
Aug 5, 2025 · 12 likes · 1 share · 162,886 followersView post →
M
Marik
@Marik06491764 · X
@MarcoDabizzi Chissà quale dieta abbassa il testosterone...
https://t.co/LbIssgtgaw
https://t.co/Ka60dVOYa8 https://t.co/L4VxHVSUDN
@TheAthletesRD @Chaddadbod @PavlicaDanijel You do NOT need fiber to be healthy and alive. You do need cholesterol (in every cell in your body), you do NEED creatine, carnosine, B12, amino acids, even fat, etc.
Fiber was not a good hill to climb on.
https://t.co/1LUgXNrxh8
https://t.co/5B5JGAoXf1
https://t.co/eOmT9NR8qK
Low-fat high-fiber diet decreased serum and urine androgens in men
https://t.co/Isa76HZFo1
After 8 weeks, circulating androgens, including testosterone, DHT, DHEA-S, sex hormone binding globulin (SHBG), and estradiol (E2) had decreased by 12% in the 39 men placed on the diet https://t.co/G5bUtxAG3q
Jan 4, 2023 · 5 likes · 4,573 followersView post →
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Darin
@DarinRMcClure · X
RT @DoctorTro: This controlled study showed a marked increase in testosterone with a high fat, low fiber diet and conversely and lower test…
Dec 21, 2022 · 1 share · 4,185 followersView post →
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DoctorTro
@DoctorTro · X
This controlled study showed a marked increase in testosterone with a high fat, low fiber diet and conversely and lower testosterone when fat was decreased and fiber was increased
https://t.co/Uwc1vMgQQy
Similar findings here:
https://t.co/gsTkZcXK4C
Dec 21, 2022 · 9 likes · 1 share · 162,886 followersView post →
MN
Michael Neely
@MichaelLNeely · X
@mattvolt @TempleDietitian @SBakerMD Diverticulitis
https://t.co/7UmJHUmyz8
Male hormones
https://t.co/1LUgXNqZrA
Bowel regularity
https://t.co/5B5JGAoppt
Autoimmune/arthritis
https://t.co/dD4f1GpFv6
Cancer (soluble/processed fiber)
https://t.co/mKjOBfpWBm
RT @DoctorTro: This controlled study showed a marked increase in testosterone with a high fat, low fiber diet and conversely and lower test…
Dec 11, 2022 · 1 share · 1,914 followersView post →
D
DoctorTro
@DoctorTro · X
This controlled study showed a marked increase in testosterone with a high fat, low fiber diet and conversely and lower testosterone when fat was decreased and fiber was increased
https://t.co/Uwc1vMgQQy
Similar findings here:
https://t.co/gsTkZcXK4C
Dec 10, 2022 · 21 likes · 1 share · 162,886 followersView post →
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doi:10.1210/jc.2004-1530. 36. Hill PB, Wynder EL. Effect of a vegetarian diet and dexamethasone on plasma prolactin, testosterone and dehydroepiandrosterone ...
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