PubHawk
November 2005 PMID 16272874

Meditation experience is associated with increased cortical thickness.

Sara W Lazar, Catherine E Kerr, Rachel H Wasserman, Jeremy R Gray, Douglas N Greve, Michael T Treadway, Metta McGarvey, Brian T Quinn, Jeffery A Dusek, Herbert Benson, Scott L Rauch, Christopher I Moore, Bruce Fischl

Full text PDF Download social card

Mentions

326
Peak: 8 in Jan 2025
across 7 sources since Feb 2019

Extended reach

640,117
potential audience

Total likes

14,558

Video views

569,414

Mentions per month

Feb 2019 – Nov 2025

Where it's discussed

  • News208 articles
  • Facebook50 posts
  • Blogs29 articles
  • X / Twitter28 posts
  • YouTube7 videos
  • Reddit3 posts
  • Bluesky1 posts

AI synopsis

What people are saying

Several comments strongly affirm the significance of the publication, such as references to Lazar et al.'s foundational research establishing the link between meditation and brain structure. The tone is generally appreciative and inquisitive, with posts discussing long-term effects and brain regions involved, which demonstrates deep engagement. Words like 'confirmed,' 'significant,' and 'exciting' convey a sense of importance and curiosity about the research's implications.

AgreementStrong agreement

Most discussions confirm the findings of the publication, highlighting the link between meditation and increased cortical thickness, such as references to Lazar et al.'s research and multiple mentions of the association between meditation experience and b

InterestHigh interest

Participants show high interest by citing related studies, emphasizing the significance of the research, and referencing brain regions and long-term effects, indicating curiosity and engagement with the topic.

EngagementHigh engagement

Many discussions delve into the implications, methods, and broader context of the research, with some posts referencing additional studies and potential applications, reflecting deep engagement.

ImpactModerate impact

While most posts recognize the importance of the findings, framing them as meaningful advancements in understanding brain plasticity and meditation's benefits, some express the potential for practical impacts or future exploration, though the overall perc

Abstract in brief

  • The study found that experienced meditators have increased cortical thickness in brain areas related to attention, sensory processing, and interoception, such as the prefrontal cortex and right anterior insula.
  • Older meditators showed less age-related decline in cortical thickness, suggesting meditation may help counteract brain aging.
  • The thickness of certain brain regions also correlated with the amount of meditation experience, indicating that long-term meditation can lead to structural changes in the brain.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Dr. Dominic Ng
@DrDominicNg · X

https://t.co/e14cQDNli4

Sep 16, 2025 · 16 likes · 1 share · 12,685 followers View post →
ปราง Self-Growth
@Maprangself · X

ที่มา: Lazar, S. W., et al. (2005). "Meditation experience is associated with increased cortical thickness." NeuroReport. Hölzel, B. K., et al. (2011). "Mindfulness practice leads to increases in regional brain gray matter density." Psychiatry Research: Neuroimaging.

Jan 28, 2025 · 16 likes · 9 shares · 8,145 followers View post →
Mindfulness & Meditation Daily
@MindfulMedDaily · X

Meditation experience is associated with increased cortical thickness (2005). "This study provided the first structural evidence for experience-dependent cortical plasticity associated with meditation practice". @LabLazar https://t.co/S1AuxEVegM

Feb 28, 2019 · 4 likes · 1 share · 4,008 followers View post →
Dr. Dominic Ng
@dominicng.bsky.social · Bluesky

pubmed.ncbi.nlm.nih.gov/16272874/

Sep 16, 2025 · 1 like · 1 share View post →
Samuel C W Hart
@samuelcwhart · X

Ref: Lazar, S. et al (2005) Meditation Experience Is Associated with Increased Cortical Thickness. Neuroreport. #teachstrong #teachstrongtribe #innerwellbeing

Dec 8, 2020 · 9,434 followers View post →
MAV
@mavmilli · X

Fontes: How the mind works. C Burt - 1933 https://t.co/RQ1rxgjeeB Steve Pinker; https://t.co/f4sG4VWxnc [1] [...] (2005). Meditation experience is associated with increased cortical thickness. Neuroreport, 16(17), 1893.

May 20, 2022 · 5,077 followers View post →

All mentions

Five habits to enhance your intelligence daily

To be smart is great but it doesn't happen overnight. If you want to become smarter, you need habits that nourish your mind. This video shares five simple, effective habits to boost your intelligence and integrate into…

Psych2Go · May 24, 2023 323,177 views
DEEPAK SATHYA
@DeepakLevaousa · X

RT @DrDominicNg: https://t.co/e14cQDNli4

Sep 17, 2025 · 1 share · 331 followers View post →
Dr. Dominic Ng
@DrDominicNg · X

https://t.co/e14cQDNli4

Sep 16, 2025 · 16 likes · 1 share · 12,685 followers View post →
Dr. Dominic Ng
@dominicng.bsky.social · Bluesky

pubmed.ncbi.nlm.nih.gov/16272874/

Sep 16, 2025 · 1 like · 1 share View post →
Vitanya Brain Performance Center
@VitanyaHealth · X

"Meditation experience is associated with increased cortical thickness" (Lazar et al., 2005).

Jan 30, 2025 · 115 followers View post →
BAMBAM ∋∈ HAL❍
@cozyjp22 · X

RT @Maprangself: ที่มา: Lazar, S. W., et al. (2005). "Meditation experience is associated with increased cortical thickness." NeuroReport…

Jan 29, 2025 · 9 shares · 325 followers View post →
Smartassinpants
@Smartassinpants · X

RT @Maprangself: ที่มา: Lazar, S. W., et al. (2005). "Meditation experience is associated with increased cortical thickness." NeuroReport…

Jan 29, 2025 · 9 shares · 1,310 followers View post →
3um
@zicnate · X

RT @Maprangself: ที่มา: Lazar, S. W., et al. (2005). "Meditation experience is associated with increased cortical thickness." NeuroReport…

Jan 29, 2025 · 9 shares · 82 followers View post →
BeKind (ใจดี)
@BeKindforyou · X

RT @Maprangself: ที่มา: Lazar, S. W., et al. (2005). "Meditation experience is associated with increased cortical thickness." NeuroReport…

Jan 28, 2025 · 9 shares · 435 followers View post →
ฉันก็แค่อยากได้เงินไปเปย์เขา
@noidontknow799 · X

RT @Maprangself: ที่มา: Lazar, S. W., et al. (2005). "Meditation experience is associated with increased cortical thickness." NeuroReport…

Jan 28, 2025 · 9 shares · 44 followers View post →
_
@1stntk_ · X

RT @Maprangself: ที่มา: Lazar, S. W., et al. (2005). "Meditation experience is associated with increased cortical thickness." NeuroReport…

Jan 28, 2025 · 9 shares · 15 followers View post →
ปราง Self-Growth
@Maprangself · X

ที่มา: Lazar, S. W., et al. (2005). "Meditation experience is associated with increased cortical thickness." NeuroReport. Hölzel, B. K., et al. (2011). "Mindfulness practice leads to increases in regional brain gray matter density." Psychiatry Research: Neuroimaging.

Jan 28, 2025 · 16 likes · 9 shares · 8,145 followers View post →
Kristina
@ZhouCris1 · X

萨拉·拉扎麦（Sara Lazar）神经科学家，关注冥想对大脑结构和功能的影响。她的论文 "Meditation Experience is Associated with Increased Cortical Thickness" 和 "Functional Brain Correlates of Mindfulness Induction: A Review and Meta-analysis" 探讨了冥想对大脑的改变和功能。

Jul 5, 2023 · 4,139 followers View post →
Noa Reeds
@Noa_Reeds · X

Source: Sara Lazar et al. (2005) Meditation experience is associated with increased cortical thickness

Jun 21, 2023 · 315 followers View post →
Annette Bäker
@Freawaru · X

Meditation experience is associated with increased cortical thickness - PMC https://t.co/FvR8nYeCGg

Jun 11, 2023 · 172 followers View post →
Ayurveda Nepal
@AyurvedaNepal · X

Meditation experience is associated with increased cortical thickness (SW Lazar, Neuroreport, 2005) #meditation https://t.co/IMCea5TpAf

Feb 8, 2023 · 412 followers View post →
Άντζελα
@SouthernGemGal · X

RT @SouthernGemGal: Meditation experience is associated with increased cortical thickness https://t.co/S2Zf8pBENm

Sep 11, 2022 · 2 shares · 3,150 followers View post →
MAV
@mavmilli · X

Fontes: How the mind works. C Burt - 1933 https://t.co/RQ1rxgjeeB Steve Pinker; https://t.co/f4sG4VWxnc [1] [...] (2005). Meditation experience is associated with increased cortical thickness. Neuroreport, 16(17), 1893.

May 20, 2022 · 5,077 followers View post →
Άντζελα
@SouthernGemGal · X

RT @SouthernGemGal: Meditation experience is associated with increased cortical thickness https://t.co/S2Zf8pBENm

May 9, 2022 · 2 shares · 3,150 followers View post →
Samuel C W Hart
@samuelcwhart · X

Ref: Lazar, S. et al (2005) Meditation Experience Is Associated with Increased Cortical Thickness. Neuroreport. #teachstrong #teachstrongtribe #innerwellbeing

Dec 8, 2020 · 9,434 followers View post →
UAEGDA
@UAE_GDA · X

#world_meditation_day For more information: 1) Meditation experience is associated with increased cortical thickness https://t.co/XhDxE6SgeL @TMmeditation @dr_mariammatar @ibtihal12345 @dr_mo_alsayegh @fatmealanouti @drmakclinic @60wael @drsanafarid https://t.co/IZelpXZXSl

May 21, 2020 · 1,414 followers View post →
For health-promoting environments
@SilkeLeFay · X

. Toxins (pesticides), adverse childhood experiences, prenatal maternal depression, and HPA axis imbalances reduce cortical thickness Meditation experience is associated with increased cortical thickness https://t.co/606kJxSbyJ https://t.co/9k0GQdhjmM https://t.co/Qgsmj2c6ZF . https://t.co/ir41DsF1rh

May 15, 2020 · 4,583 followers View post →
REJUVENS
@rejuvens · X

Meditation experience is associated with increased cortical thickness https://t.co/7duZqVVvl7

Oct 15, 2019 · 69 followers View post →
For health-promoting environments
@SilkeLeFay · X

@medical_xpress @JAMANetworkOpen . Toxin exposure and chronic stress response reduce cortical thickness. Meditation experience is associated with increased cortical thickness. https://t.co/606kJy9Mqh https://t.co/9k0GQcZHYc

Oct 11, 2019 · 4,583 followers View post →
For health-promoting environments
@SilkeLeFay · X

#dementia #Alzheimers Meditation experience is associated with increased cortical thickness. https://t.co/606kJy9Mqh Provide access to classes that release physical tension (yoga) followed by guided relaxation with slow breathing and heart-centered mental stillness. . https://t.co/19SBObZTOG

Sep 28, 2019 · 4,583 followers View post →
Ramon Diaz Jr.
@sportissecond · X

Meditation experience is associated with increased cortical thickness https://t.co/FZJuZOoTAb

Jun 27, 2019 · 461 followers View post →
Ricardo E. / Temos ódio à ditadura. Ódio e nojo.
@resparta · X

Meditation experience is associated with increased cortical thickness https://t.co/7igNGnOpVY

Apr 29, 2019 · 882 followers View post →
Sumeet Anand
@sumeetanand1980 · X

Meditation experience is associated with increased cortical thickness https://t.co/be32BrmX0N

Apr 18, 2019 · 43 followers View post →
Church Alley Cafe & Grocery
@ChurchAlley · X

RT @MindfulMedDaily: Meditation experience is associated with increased cortical thickness (2005). "This study provided the first structura…

Mar 6, 2019 · 1 share · 601 followers View post →
Mindfulness & Meditation Daily
@MindfulMedDaily · X

Meditation experience is associated with increased cortical thickness (2005). "This study provided the first structural evidence for experience-dependent cortical plasticity associated with meditation practice". @LabLazar https://t.co/S1AuxEVegM

Feb 28, 2019 · 4 likes · 1 share · 4,008 followers View post →