January 2006 PMID 16300724

Acceptance and commitment therapy: model, processes and outcomes.

Steven C Hayes, Jason B Luoma, Frank W Bond, Akihiko Masuda, Jason Lillis

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Mentions

Peak: 18 in Dec 2023

across 4 sources since Jan 2019

Extended reach

1,617,563

potential audience

Total likes

50,342

Video views

1,583,685

Mentions per month

Jan 2019 – Jul 2025

Where it's discussed

X / Twitter39 posts
News36 articles
YouTube6 videos
Blogs6 articles

AI synopsis

What people are saying

Many contributors connect the article’s focus on acceptance and existential themes, like Camus’s Sisyphus, with personal life struggles and philosophical reflections, using words like 'appreciation,' 'proves my point,' and phrases like 'really changed my view,' which illustrate a genuine interest, engagement, and belief in its impact.

AgreementModerate agreement

Many discussions relate positively to the article, especially recognizing its value in understanding human existence and personal challenges, though some show skepticism about its applicability.

InterestModerate interest

The shared curiosity about existential questions like Sisyphus's happiness and references to Camus demonstrate moderate interest.

EngagementModerate engagement

The conversations involve personal reflections, calls for deeper understanding, and sharing of related videos, indicating active engagement.

ImpactModerate impact

The discussions highlight the significance of acceptance and philosophical perspectives in personal and mental health contexts, showing a meaningful influence.

Abstract in brief

The article reviews Acceptance and Commitment Therapy (ACT), highlighting its unique link to research on human language and cognition, specifically Relational Frame Theory, which roots its techniques in basic behavioral principles.
Evidence from studies shows that ACT involves different processes compared to traditional therapies like Cognitive-Behavior Therapy (CBT), though the research is still developing and many questions remain unanswered.
While current data suggests that ACT is effective and promising, there aren't enough well-controlled studies yet to conclusively prove it is more effective than other active treatments across various psychological problems.

Read the full abstract

All mentions

Understanding the Happiness of Sisyphus Through Philosophical Perspectives

You can check out Pursuit of Wonders new book here httpswwwamazoncomdpB0B6XPPNJY. This video explores why Sisyphus might be considered happy by analyzing themes such as acceptance, the absurd, andFlow psychology…

Sisyphus 55 · Dec 6, 2023 1,557,779 views

Managing Impulse Spending and Hyperfocus with ADHD Using ACT Principles

This video discusses how I manage my fountain pen hobby with ADHD, focusing on impulse control and hyperfocus. I include resources on Acceptance and Commitment Therapy (ACT) and its relevance to understanding human…

Little Coco Studio · Feb 16, 2024 20,871 views

Understanding the ACT Hexaflex and Verbal Behavior Analysis in Therapy

Michelle Zube and Kate Rice, Board Certified Behavior Analysts, explain the ACT hexaflex and its relationship to verbal behavior, based on research in human language and cognition, highlighting its distinct processes…

Hacking Behavior® Analysis · Jan 20, 2019 4,748 views

Acceptance and Commitment Therapy: Principles and Effectiveness

This video reviews Acceptance and Commitment Therapy (ACT), focusing on its basis in human language and cognition, particularly Relational Frame Theory. Evidence shows ACT employs distinct processes from traditional…

Англоязычные левые · Feb 17, 2024 231 views

Navigating Life's Curveballs: Stress and Resilience Strategies

In this episode, we explore the little curveballs life throws at us, from late trains to canceled plans. Join Dr. Marcus Bull and Charlie Allnutt as they discuss the science behind our responses to stress and…

The Mood Booster Podcast · Jul 6, 2025 50 views

Understanding Stress: Navigating Uncertainty and Anxiety

This week, Dr. Marcus Bull and Charlie Allnutt discuss how uncertainty affects our ability to handle stressful situations. Drawing on research, we explore the neurobiological processes behind anxiety and how reframing…

The Mood Booster Podcast · Jul 6, 2025 8 views

sara

@psy_s5 · X

روابط الدراسات

Jul 20, 2025 · 1 like · 71 followers View post →

@Alan1188133 · X

Like a dog Pushin' a rock , a guy kkckin' a rock kckin rocks al go kick rocks leave mom alone GRRR..Damn You. That's how I've been treated for 57.97 anos. 58 motherfucking god damn years. Shamed The Black Sheep. Scapegoat. My Daa s. https://t.co/jIs7kti8qg

Jun 10, 2025 · 83 followers View post →

blesslm ❀

@blessurelamain · X

@pienkazu https://t.co/wJDY3Vhoom goated video vro actually helped me get through shit

Apr 23, 2025 · 103 followers View post →

Koba

@NelsonCardosobr · X

why is Sisyphus happy? https://t.co/4WQX7dojpw via @YouTube Quem não assistir é broxa

Nov 17, 2024 · 1 like · 1,427 followers View post →

Boitshoko..

@IamTshoki · X

@Hlengiwe_sm https://t.co/ofOGsrYvKX imagine Sisyphus happy

Nov 5, 2024 · 1 like · 198 followers View post →

Query Into Life?

@KirbyDWagner · X

why is Sisyphus happy? https://t.co/0XxcV9ZMQA via @YouTube

Oct 24, 2024 · 1 share · 170 followers View post →

marianita

@nanam0408 · X

Muy buen video essay la verdad why is Sisyphus happy? https://t.co/mW9R27gRdz via @YouTube

Aug 19, 2024 · 2 likes · 84 followers View post →

@jaymahesh_ · X

https://t.co/RPgyWJ8FWj

Aug 13, 2024 · 124 followers View post →

mohamed

@_mohamedhu_ · X

https://t.co/l7XHchSWvq

Jul 11, 2024 · 3 likes · 1,404 followers View post →

Mike Garrigan4 “Kindred Spirits”

@MikeGarrigan4 · X

why is Sisyphus happy? https://t.co/9pv50maRcq via @YouTube

May 21, 2024 · 2 likes · 358 followers View post →

Alexander Whillas

@awhillas · X

Why is Sisyphus happy? https://t.co/uoR4qJmCsT This has given me an appreciation of Camus, again, whom I had written off

Mar 24, 2024 · 188 followers View post →

anshuman

@anshumanraj44 · X

@ghuubear Accepting the current circumstance however horrible it may be, is indeed the first step. Was watching a video on it yesterday and can relate to personal life https://t.co/PPHY7eIRBb

Mar 13, 2024 · 91 followers View post →

Zsaur

@Zsaur154280 · X

This video (especially the part about flow state psychology) really proves my point about “The Meaning Of Life,” and I think simply taking in the message will be one of the most important things I do to put myself in the right direction. https://t.co/Leo48FtobO

Mar 9, 2024 · 31 followers View post →

LeCuntᥫ᭡

@notthememogirl · X

RT @__Fujitora__: One of Albert Camus' greatest works. It teaches us the absurdity of human existence. It's moments like this that I reall…

Feb 12, 2024 · 1 share · 4,091 followers View post →

Allan.

@__Allaaaann__ · X

One of Albert Camus' greatest works. It teaches us the absurdity of human existence. It's moments like this that I really enjoy reading all about philosophy in the past. There's really a calming effect it has on the human mind. https://t.co/d8e9zvM34B https://t.co/k374Hk1e0D

Feb 12, 2024 · 1 like · 1 share · 975 followers View post →

Tiago Azevedo

@udpsicologia · X

Hayes, S. C., Luoma, J. B., Bond, F. W., Masuda, A., & Lillis, J. (2006). Acceptance and commitment therapy: Model, processes and outcomes. Behaviour Research and Therapy, 44(1), 1-25.

Jan 9, 2024 · 1 like · 7,231 followers View post →

Dolly Moll

@somemolldolly · X

https://t.co/hIKQn1uOY3

Jan 4, 2024 · 3 likes · 4,791 followers View post →

maci

@macimoshi · X

@Samantha1989TV haha oki, I can recommend this video though, it really changed my view on alot of everyday things https://t.co/jmj20PUitK

Jan 4, 2024 · 237 followers View post →

Astrophe Ozurie

@levilevitatin · X

https://t.co/WdFSaAs2Sw

Jan 2, 2024 · 18 followers View post →

Eros

@erosidjaliiqete · X

Anyway here's the video https://t.co/sbqy7pgrZm

Dec 16, 2023 · 765 followers View post →

Cef Cefatus ⚗️

@CefCefatus · X

I would say, it's not a myth, and I proved it. Be hopeless, but not despair. But I don't say "not desire more" or "what to do next?". I say, what ever you do, do it faster, and don't stop, or your life is ground. why is Sisyphus happy? Sisyphus 55 https://t.co/Q2xkcBfgqV

Dec 13, 2023 · 269 followers View post →

Plat0x.eth (Σ

@at0x_eth · X

Dec 12, 2023 · 2,310 followers View post →

Lei

@uiscefhuarithe_ · X

Why is Sisyphus happy? Is he stupid? https://t.co/gyjLF88RMa

Dec 11, 2023 · 1 like · 17 followers View post →

sam_thefool_

@_bangsam · X

"Why Sisyphus happy, is he stupid?" https://t.co/MjbidDIO7P

Dec 7, 2023 · 126 followers View post →

死神

@Intellektt · X

why is Sisyphus happy? https://t.co/yotZJxB4Sc via @YouTube

Dec 7, 2023 · 499 followers View post →

Silksong for Calde

@TheAlmostJust · X

More philosophy. https://t.co/r02ZDWI4xb

Dec 7, 2023 · 1 like · 821 followers View post →

bA hush

@hushowo · X

@Kazler_Val https://t.co/F9Z9uG6xAe

Dec 7, 2023 · 362 followers View post →

mundia

@dmmundia · X

https://t.co/lxYRkpDPX5

Dec 7, 2023 · 153 followers View post →

呼吸

@uwuldntgetit · X

one of the greatest videos ive seen in a while even if you are well versed in Camus https://t.co/wpqvCKTFAj

Dec 6, 2023 · 6 likes · 510 followers View post →

Isabella

@ethelcainine · X

Love this YouTuber, really really good video about the funny Sisyphus https://t.co/9ruqLQ9s37

Dec 6, 2023 · 2 likes · 1,039 followers View post →

Mr.

@hanslanda09 · X

why is Sisyphus happy? https://t.co/DmbVPtHY2V via @YouTube

Dec 6, 2023 · 817 followers View post →

blubber_bones

@blubber_bones · X

why is Sisyphus happy? https://t.co/FJ2S17hniy

Dec 6, 2023 · 1,093 followers View post →

Cloud Camo ☁️

@cloudcamo · X

The BEST philosophical breakdown I've ever seen that explains the process of being happy: No hollow optimism, no remaining blissfully ignorant of the world, no toxic levels of hope, just...well, watch it for yourself and see https://t.co/bPr09j92dn

Dec 6, 2023 · 131 followers View post →

JerryHwung

@JerryHwung · X

why is Sisyphus happy? https://t.co/f1N6FKfkei

Dec 6, 2023 · 53 followers View post →

Scott Tracht

@scott_tracht · X

why is Sisyphus happy? https://t.co/qtaOrANu8n via @YouTube

Dec 6, 2023 · 1 like · 165 followers View post →

mils ❄️

@mileenamorales · X

https://t.co/aGlHiIbC5k

Dec 6, 2023 · 892 followers View post →

Dr Rosie Pendrous

@rosiependrous · X

Oct 14, 2020 · 2 likes · 713 followers View post →

Carol Breslin

@breslin_carolyn · X

RT @BDiNovi: Behavioral Science & Anxiety #hackingbehavior #ACT #psychology #anxiety #appliedbehavioranalysis https://t.co/pzBhOqmsBJ

Jan 20, 2019 · 1 share · 59 followers View post →

Brett DiNovi BCBA

@BDiNovi · X

Behavioral Science & Anxiety #hackingbehavior #ACT #psychology #anxiety #appliedbehavioranalysis https://t.co/pzBhOqmsBJ

Jan 20, 2019 · 2 likes · 1 share · 1,401 followers View post →