January 2006 PMID 16443039

Fruit and vegetable consumption and stroke: meta-analysis of cohort studies.

Feng J He, Caryl A Nowson, Graham A MacGregor

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Mentions

180
Peak: 27 in Oct 2023
across 4 sources since Oct 2022

Extended reach

5,939,402
potential audience

Total likes

734

Video views

14,382

Mentions per month

Oct 2022 – Jun 2025

Where it's discussed

  • X / Twitter168 posts
  • News5 articles
  • YouTube4 videos
  • Blogs3 articles

AI synopsis

What people are saying

The analyzed social discussions center around exercise and brain health tips, such as increasing physical activity, understanding BDNF, and integrating 'exercise snacks' into busy lifestyles, using encouraging language and questions that foster curiosity and motivation, but they do not directly analyze or critique the specific article on fruit and vegetable consumption and stroke risk.

AgreementNeither agree nor disagree

The social discussions mainly focus on promoting exercise and brain health rather than directly addressing the publication's findings on fruit, vegetable intake, and stroke risk, resulting in a neutral stance overall.

InterestModerate interest

There is some interest in health topics, especially related to exercise, brain health, and guidelines for physical activity, which shows moderate curiosity about health research and practices.

EngagementModerate engagement

Posts include practical tips, motivational messages, and questions about health routines, indicating a moderate level of active engagement rather than deep analytical discussion.

ImpactNeutral impact

While the discussions emphasize health benefits and lifestyle improvements, they do not explicitly challenge or deeply incorporate the research findings on diet and stroke risk, thus having a limited perceived impact.

Abstract in brief

  • Increased fruit and vegetable consumption is generally linked to a lower risk of stroke, with the most significant benefits seen in those who eat more than five servings daily.
  • The meta-analysis analyzed data from eight studies involving over 257,000 people and found that those who ate three to five servings per day had a 11% lower risk, while those with more than five servings had a 26% lower risk of stroke compared to those eating less than three servings.
  • The findings support the idea that eating more fruits and vegetables can protect against all types of stroke, encouraging the recommendation to consume more than five servings daily to significantly reduce stroke risk.]

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RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

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RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

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RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

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@BethFratesMD · X

Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #TwitterFriends to help us all reach the guidelines of 150 minutes of moderate physical activity this week?

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@SpiruSensei · X

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What are the Guidelines for Exercise?

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RT @BethFratesMD: Looking for information on the guidelines for physical activity? This video is for you! I also share the many benefits of…

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RT @BethFratesMD: Looking for information on the guidelines for physical activity? This video is for you! I also share the many benefits of…

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RT @BethFratesMD: Looking for information on the guidelines for physical activity? This video is for you! I also share the many benefits of…

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What are the Guidelines for Exercise?

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RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

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RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

Oct 20, 2023 · 20 shares · 4,263 followers View post →
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RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

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RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

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RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

Oct 20, 2023 · 20 shares · 490 followers View post →
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RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

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RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

Oct 19, 2023 · 20 shares · 4,104 followers View post →
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RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

Oct 19, 2023 · 20 shares · 6,400 followers View post →
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RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

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RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

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@EppingHall · X

RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

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RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

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RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

Oct 19, 2023 · 20 shares · 2,886 followers View post →
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RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

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RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

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EverNewEcoN
@evernewecon · X

RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

Oct 19, 2023 · 20 shares · 697 followers View post →
John Siracusa
@john_siracusa · X

RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

Oct 19, 2023 · 20 shares · 19,705 followers View post →
Guillermo Rivera
@Guiller13412518 · X

RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

Oct 19, 2023 · 20 shares · 25 followers View post →
ValuableToKnow
@ValuableToKnow · X

RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

Oct 19, 2023 · 20 shares · 1,711 followers View post →
matthew allen loves cupcakes not John Simon Jr
@matthew46956757 · X

RT @BethFratesMD: Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then p…

Oct 19, 2023 · 20 shares · 4,230 followers View post →
Beth Frates MD
@BethFratesMD · X

Did you participate in some physical activity today? If not, here's some motivation to do so. If you did exercise, then please check and see if you enjoyed any of these benefits. Exercise is Medicine!

Oct 19, 2023 · 58 likes · 20 shares · 155,114 followers View post →
Beth Frates MD
@BethFratesMD · X

RT @BethFratesMD: Looking for information on the guidelines for physical activity? This video is for you! I also share the many benefits of…

Oct 9, 2023 · 5 shares · 155,114 followers View post →
Chidambara .ML.
@chidambara09 · X

RT @BethFratesMD: Looking for information on the guidelines for physical activity? This video is for you! I also share the many benefits of…

Oct 8, 2023 · 5 shares · 11,754 followers View post →
Victor Ndyabagye
@VictorNdyabagye · X

RT @BethFratesMD: Looking for information on the guidelines for physical activity? This video is for you! I also share the many benefits of…

Oct 8, 2023 · 5 shares · 605 followers View post →
Subhash
@Subhash54150981 · X

RT @BethFratesMD: Looking for information on the guidelines for physical activity? This video is for you! I also share the many benefits of…

Oct 8, 2023 · 5 shares · 490 followers View post →
Domingo Narvaez
@domingonarvaez1 · X

RT @BethFratesMD: Looking for information on the guidelines for physical activity? This video is for you! I also share the many benefits of…

Oct 8, 2023 · 5 shares · 1,891 followers View post →
Gina Carol
@Gina_Carol_C · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 8, 2023 · 18 shares · 1,736 followers View post →
Domingo Narvaez
@domingonarvaez1 · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 1,891 followers View post →
GJR
@GrowJunkieRadio · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 80 followers View post →
Flo E.
@sattack89 · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 2,152 followers View post →
HERDY SUPRIADY
@HERDYSupriadi · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 480 followers View post →
Lance Becvar
@Dadsonpowermode · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 8,819 followers View post →
Robert kooll Ransom
@RobertRansom3 · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 5,157 followers View post →
Armando Ribeiro
@Armando_Ribeiro · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 5,059 followers View post →
carl obeyesekera
@carlsl · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 8,104 followers View post →
KKC@Mytj
@ItsmeKkc1 · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 228 followers View post →
Jeremy Murphy
@jeremypmurphy · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 14,633 followers View post →
Victor Ndyabagye
@VictorNdyabagye · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 605 followers View post →
Tony Bradshaw
@antoniobartelli · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 402 followers View post →
SILKARIS.
@politiskosmou · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 352 followers View post →
#NelsonNSC #乃東乃誠 #མ་ཀོ་ཏོ་ན #OsamuAzumaOsamuMakoto
@NelsonNSCtweet · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 924 followers View post →
HERDI SUPRIADI
@supriadi_herdi · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 560 followers View post →
David
@David77692706 · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Jul 7, 2023 · 18 shares · 26,686 followers View post →
Beth Frates MD
@BethFratesMD · X

Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #TwitterFriends to help us all reach the guidelines of 150 minutes of moderate physical activity this week?

Jul 7, 2023 · 80 likes · 18 shares · 155,114 followers View post →
Armando Ribeiro
@Armando_Ribeiro · X

RT @BethFratesMD: What is BDNF? Do you know?

Mar 11, 2023 · 9 shares · 5,059 followers View post →
HERDY SUPRIADY
@HERDYSupriadi · X

RT @BethFratesMD: What is BDNF? Do you know?

Mar 11, 2023 · 9 shares · 480 followers View post →
HERDI SUPRIADI
@supriadi_herdi · X

RT @BethFratesMD: What is BDNF? Do you know?

Mar 11, 2023 · 9 shares · 560 followers View post →
Cimi
@Cimi69696851 · X

RT @BethFratesMD: What is BDNF? Do you know?

Mar 11, 2023 · 9 shares · 11 followers View post →
Rich Moyer
@Rimoyer · X

RT @BethFratesMD: What is BDNF? Do you know?

Mar 11, 2023 · 9 shares · 579 followers View post →
Beth Frates MD
@BethFratesMD · X

RT @BethFratesMD: What is BDNF? Do you know?

Mar 11, 2023 · 9 shares · 155,114 followers View post →
DrRPalmquist
@DrPalmquist · X

RT @BethFratesMD: What is BDNF? Do you know?

Mar 11, 2023 · 9 shares · 3,159 followers View post →
Alan Cooper
@coo77505195 · X

RT @BethFratesMD: What is BDNF? Do you know?

Mar 11, 2023 · 9 shares · 3,399 followers View post →
Shaya
@1dossar · X

RT @BethFratesMD: What is BDNF? Do you know?

Mar 11, 2023 · 9 shares · 504 followers View post →
Beth Frates MD
@BethFratesMD · X

What is BDNF? Do you know?

Mar 11, 2023 · 34 likes · 9 shares · 155,114 followers View post →
Kyle Bellin
@KyleBellin · X

RT @BethFratesMD: Do you know how to increase the number of neurons in your brain?

Feb 18, 2023 · 8 shares · 128 followers View post →
Mountain Poet
@mtnpoet · X

RT @BethFratesMD: Do you know how to increase the number of neurons in your brain?

Feb 18, 2023 · 8 shares · 6,400 followers View post →
Alan Cooper
@coo77505195 · X

RT @BethFratesMD: Do you know how to increase the number of neurons in your brain?

Feb 18, 2023 · 8 shares · 3,399 followers View post →
k jewett
@kjewett2 · X

RT @BethFratesMD: Do you know how to increase the number of neurons in your brain?

Feb 18, 2023 · 8 shares · 359 followers View post →
Cindy Kugler
@Exspec85 · X

RT @BethFratesMD: Do you know how to increase the number of neurons in your brain?

Feb 18, 2023 · 8 shares · 229 followers View post →
Parvaneh
@Parva9eh · X

RT @BethFratesMD: Do you know how to increase the number of neurons in your brain?

Feb 18, 2023 · 8 shares · 926 followers View post →
Mooncat
@Mooncat87064773 · X

RT @BethFratesMD: Do you know how to increase the number of neurons in your brain?

Feb 18, 2023 · 8 shares · 217 followers View post →
Beth Frates MD
@BethFratesMD · X

Do you know how to increase the number of neurons in your brain?

Feb 18, 2023 · 52 likes · 8 shares · 155,114 followers View post →
Jesús Barragán Zambrano.
@jbdesign360 · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Oct 31, 2022 · 5 shares · 703 followers View post →
matthew allen loves cupcakes not John Simon Jr
@matthew46956757 · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Oct 31, 2022 · 5 shares · 4,230 followers View post →
Beth Frates MD
@BethFratesMD · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Oct 31, 2022 · 5 shares · 155,114 followers View post →
Deon Colchester
@ColchesterDeon · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Oct 31, 2022 · 5 shares · 1,486 followers View post →
Aaron ⚓
@bowling23 · X

RT @BethFratesMD: Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #Twit…

Oct 31, 2022 · 5 shares · 20,655 followers View post →
Beth Frates MD
@BethFratesMD · X

Please enjoy this short video on tips to include #exercise into your busy day. What tips do you have to offer our #TwitterFriends to help us all reach the guidelines of 150 minutes of moderate physical activity this week?

Oct 31, 2022 · 32 likes · 5 shares · 155,114 followers View post →
KV Iyyer - BHARAT
@BanCheneProduct · X

RT @BethFratesMD: 4 questions we'll answer in this video: 1) What does the B stand for in BDNF? 2) What part of your brain can increase in…

Oct 29, 2022 · 5 shares · 35,146 followers View post →
Beth Frates MD
@BethFratesMD · X

RT @BethFratesMD: 4 questions we'll answer in this video: 1) What does the B stand for in BDNF? 2) What part of your brain can increase in…

Oct 29, 2022 · 5 shares · 155,114 followers View post →
Cori Borges
@clwborges · X

RT @BethFratesMD: 4 questions we'll answer in this video: 1) What does the B stand for in BDNF? 2) What part of your brain can increase in…

Oct 29, 2022 · 5 shares · 34 followers View post →
Meded
@cryptovitas · X

RT @BethFratesMD: 4 questions we'll answer in this video: 1) What does the B stand for in BDNF? 2) What part of your brain can increase in…

Oct 29, 2022 · 5 shares · 3,182 followers View post →
Beth Frates MD
@BethFratesMD · X

4 questions we'll answer in this video: 1) What does the B stand for in BDNF? 2) What part of your brain can increase in volume with exercise? 3) What is Irisin? 4) Can you increase the number of your brain cells? #exercise #lifestylemedicine #MedTwitter https://t.co/yUJwrObYhB

Oct 29, 2022 · 13 likes · 5 shares · 155,114 followers View post →
The One-Minute Professor: Just call me Jader.
@gcjader · X

Great ideas from @BethFratesMD for partaking in exercise "snacks." How Can I Fit Exercise Into A Busy Clinician Schedule? Part 6 https://t.co/vtTX1C2Cou via @YouTube

Oct 26, 2022 · 2,822 followers View post →