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The collection of discussions demonstrates a strong interest in the concept of social jet lag, with many participants citing foundational research and personal opinions. The tone varies from curiosity to analytical, exemplified by comments like 'Coined by @TillRoen and team,' reflecting appreciation for the original work, and debates about schedule adjustments, such as 'Should I loosen up on the kids' bedtime,' which reveal personal relevance and active consideration of implications. Overall, the conversations indicate a recognition of the importance and relevance of understanding biological versus social timing.
Most comments acknowledge the concept of social jet lag and its implications, with some expressing curiosity or labeling it as a well-established idea.
#ThrowbackThursday to 2006, when @TillRoen, @MarthaMerrow et al. introduced the term 'social jetlag' to describe differences in sleep timing on work & free days that many people experience, due to a mismatch between social & biological time. #ChronoTwitter https://t.co/HXCICmahsi
ざっくり説明すれば、平日は早寝早起きの人が休みの日に遅寝遅起きすると、平日と休日の眠る時間帯の差により「時差ぼけ（ジェットラグ）」となってしまって色々な不具合が出る…という社会的ジェットラグ(social jetlag)の概念、最初に提唱したのはどうやらこの論文みたい。 https://t.co/A519FODk2h
2. Here we focused on social #jetlag (SJL), i.e. the difference in #sleep timing between work and free days (social vs. biological time). Read @TillRoen's foundational work on SJL, e.g. https://t.co/qSuCQA1Z2H Social jetlag is common & associated with adverse health outcomes ->
@RohanChindooroy I personally prefer BST too. But it's hard to justify logically as 12:00 ought to be noon really and we basically live on the meridian. So we ought to use GMT all year round but change work and school timetables to optimize our performance. https://t.co/TCcHnksGl0
As a lifelong learner, there’s something new every day. Today: Social jet lag. Coined by @TillRoen and team. https://t.co/H9POqeaS2u
Social jetlag: misalignment of biological and social time. - PubMed - NCBI https://t.co/ZeN9JkJmZx
Welcome to The Science of Clock Change, a series examining how clock change affects our lives. This video discusses misconceptions about Daylight Saving Time and emphasizes the biological implications on our circadian…
This video discusses the research on chronotype variation and its impact on nighttime behavior among hunter-gatherers. The study highlights how different sleep patterns enhance group safety by maintaining vigilance…
Sleeping irregularly on weekends can cause effects similar to jet lag, leading to mood disturbances, anxiety, gastrointestinal issues, and increased risk of weight gain. Maintaining consistent sleep patterns may improve…
This video discusses how delaying high school start times can increase sleep duration by 34 minutes per day, leading to better academic performance and attendance, as demonstrated in recent studies like in Seattle.
Learn how to reset your biorhythm using morning light, movement, sunlight, and an evening routine to enhance sleep, energy, and mood. Discover scientific insights on light exposure, meal timing, and sleep environment…
Our brain contains a small group of nerve cells that regulate our daily routine, including wake and sleep times. This internal clock influences sleep quality, overall wellbeing, and can lead to social jetlag when…
簡単な反証を一つ。自らのクロノタイプと合わない生活をすると、精神的健康面が損なわれるという研究結果。 https://t.co/14gw6wIsq8
This is what Wittmann termed “social jet lag” (or my interpretation of this concept at least) https://t.co/OqvhAzxjwU
Should I loosen up on the kids' #bedtime these holidays—or stick to the schedule? Tips from a child #sleep expert @ConversationEDU https://t.co/oLkdFuFcZC https://t.co/k8vErM1yks
ざっくり説明すれば、平日は早寝早起きの人が休みの日に遅寝遅起きすると、平日と休日の眠る時間帯の差により「時差ぼけ（ジェットラグ）」となってしまって色々な不具合が出る…という社会的ジェットラグ(social jetlag)の概念、最初に提唱したのはどうやらこの論文みたい。 https://t.co/A519FODk2h
As a lifelong learner, there’s something new every day. Today: Social jet lag. Coined by @TillRoen and team. https://t.co/H9POqeaS2u
@RohanChindooroy I personally prefer BST too. But it's hard to justify logically as 12:00 ought to be noon really and we basically live on the meridian. So we ought to use GMT all year round but change work and school timetables to optimize our performance. https://t.co/TCcHnksGl0
@Cooganlab But. It might equally be that our activity, (work/school etc) is better suited to being closer to sunrise. Till himself says that the variation between individuals is so large that we each need to find our own schedule https://t.co/WTPbkF1gRQ
2. Here we focused on social #jetlag (SJL), i.e. the difference in #sleep timing between work and free days (social vs. biological time). Read @TillRoen's foundational work on SJL, e.g. https://t.co/qSuCQA1Z2H Social jetlag is common & associated with adverse health outcomes ->
@Anarkismus_ Yup. And causes things like social jetlag, which can have negatice effect on the mental and physical health of the people it affects: https://t.co/AcN2qM7DIs
@BrianRoemmele @EurekAlert They used to call it "Social Jetlag", which doesn't translate well these days ...
Here is the original paper - I think! https://t.co/pgt2QbI1Bf https://t.co/9kWxEfMAyO
@ayseli_yusuf @FatmaTlin4 @derisikyumurta @temcikterelelli Buyrun makaleniz. https://t.co/LWTtEY3Yyt
@byaaaaaumaiii 僕も始めて知って、少し読んでしまいました。 これみると、アルコールや日常的なカフェイン摂取、抑うつよりもタバコが一番相関あるんですね。 https://t.co/BxicvKCUoG
RT @SRBR_Outreach: #ThrowbackThursday to 2006, when @TillRoen, @MarthaMerrow et al. introduced the term 'social jetlag' to describe differe…
RT @SRBR_Outreach: #ThrowbackThursday to 2006, when @TillRoen, @MarthaMerrow et al. introduced the term 'social jetlag' to describe differe…
RT @SRBR_Outreach: #ThrowbackThursday to 2006, when @TillRoen, @MarthaMerrow et al. introduced the term 'social jetlag' to describe differe…
RT @SRBR_Outreach: #ThrowbackThursday to 2006, when @TillRoen, @MarthaMerrow et al. introduced the term 'social jetlag' to describe differe…
RT @SRBR_Outreach: #ThrowbackThursday to 2006, when @TillRoen, @MarthaMerrow et al. introduced the term 'social jetlag' to describe differe…
RT @SRBR_Outreach: #ThrowbackThursday to 2006, when @TillRoen, @MarthaMerrow et al. introduced the term 'social jetlag' to describe differe…
RT @SRBR_Outreach: #ThrowbackThursday to 2006, when @TillRoen, @MarthaMerrow et al. introduced the term 'social jetlag' to describe differe…
RT @SRBR_Outreach: #ThrowbackThursday to 2006, when @TillRoen, @MarthaMerrow et al. introduced the term 'social jetlag' to describe differe…
RT @SRBR_Outreach: #ThrowbackThursday to 2006, when @TillRoen, @MarthaMerrow et al. introduced the term 'social jetlag' to describe differe…
RT @SRBR_Outreach: #ThrowbackThursday to 2006, when @TillRoen, @MarthaMerrow et al. introduced the term 'social jetlag' to describe differe…
RT @SRBR_Outreach: #ThrowbackThursday to 2006, when @TillRoen, @MarthaMerrow et al. introduced the term 'social jetlag' to describe differe…
RT @SRBR_Outreach: #ThrowbackThursday to 2006, when @TillRoen, @MarthaMerrow et al. introduced the term 'social jetlag' to describe differe…
RT @SRBR_Outreach: #ThrowbackThursday to 2006, when @TillRoen, @MarthaMerrow et al. introduced the term 'social jetlag' to describe differe…
#ThrowbackThursday to 2006, when @TillRoen, @MarthaMerrow et al. introduced the term 'social jetlag' to describe differences in sleep timing on work & free days that many people experience, due to a mismatch between social & biological time. #ChronoTwitter https://t.co/HXCICmahsi
@Bekkiboom https://t.co/d8FYHOXDMc
Social jetlag: misalignment of biological and social time. - PubMed - NCBI https://t.co/ZeN9JkJmZx