PubHawk
July 2006 PMID 16826026

Androgenic responses to resistance exercise: effects of feeding and L-carnitine.

William J Kraemer, Barry A Spiering, Jeff S Volek, Nicholas A Ratamess, Matthew J Sharman, Martyn R Rubin, Duncan N French, Ricardo Silvestre, Disa L Hatfield, Jaci L Van Heest, Jakob L Vingren, Daniel A Judelson, Michael R Deschenes, Carl M Maresh

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Mentions

35
Peak: 7 in Nov 2023
across 3 sources since Jul 2020

Extended reach

1,237,650
potential audience

Total likes

449

Video views

8,874

Mentions per month

Jul 2020 – Aug 2024

Where it's discussed

  • X / Twitter26 posts
  • Facebook6 posts
  • YouTube3 videos

AI synopsis

What people are saying

The posts collectively highlight scientific findings that L-carnitine, especially L-tartrate, can boost androgen receptor levels, with users referencing research articles, personal supplementation routines, and possible effects such as increased testosterone utilization, demonstrating a strong interest in practical implications and scientific evidence.

AgreementStrong agreement

Most discussions support the findings that L-carnitine increases androgen receptor activity, showing strong consensus across posts.

InterestHigh interest

The group demonstrates high curiosity, with many posts referencing detailed mechanisms, supplement protocols, and studies.

EngagementHigh engagement

Many users actively analyze and share personal experiences, references to studies, and suggestions, indicating deep involvement.

ImpactModerate impact

These discussions could influence supplement choices and workout strategies, suggesting moderate to high potential impact.

Abstract in brief

  • The study examined how L-carnitine L-tartrate (LCLT) supplementation and post-resistance exercise (RE) feeding affect hormone levels and androgen receptor (AR) responses in trained men, finding that LCLT increased AR content preexercise and feeding increased AR after RE.
  • Feeding after exercise led to higher AR levels, potentially enhancing testosterone uptake and stimulating luteinizing hormone secretion, which plays a role in hormone regulation.
  • LCLT supplementation may help promote muscle recovery by increasing AR content, potentially supporting better hormonal response and adaptation to resistance training.]
Read the full abstract

Top posts

Most liked on X and Bluesky
Based
@BasedSupps · X

Now that you know what to avoid, here’s what you can take to upregulate your ARs: 1. L-Carnitine Particularly L-carnitine L-tartrate. Our personal favorite for AR upregulation. Taken in high doses with garlic extract to avoid TMAO (https://t.co/YTbZGCOVKT)

Nov 22, 2023 · 96 likes · 7 shares · 20,846 followers View post →
Ægean
@Aegean_E · X

21 Gün boyunca günde 2000 mg L-Carnitine ve L-Tartrate alan rezistans antrenmanı yapan bireylerde 21 gün sonunda kas dokuda resting androjen reseptörlerinin arttığı, egzersiz sonrası beslenmeyle birlikte alındığında LH düşüşünün gözlenmediği... https://t.co/JbmPEw9dO5

Jan 23, 2023 · 36 likes · 4 shares · 28,656 followers View post →
NootBro
@nootropicguy · X

L-Carnitine L-Tartrate increased androgen receptor content, which may result in increased testosterone uptake https://t.co/fiYEEU5P5T

Mar 27, 2023 · 26 likes · 82,291 followers View post →
Bryce Hanna
@photobiogenesis · X

Androgenic responses to resistance exercise: effects of feeding and L-carnitine https://t.co/gKTL4Nd3FY

Apr 2, 2021 · 14 likes · 34,123 followers View post →
SGIR
@samgetitright · X

カルニチンとアンドロゲンリセプター https://t.co/rKpGHbx9P4

Nov 7, 2022 · 8 likes · 2 shares · 72,261 followers View post →
Alessandro Loiola MD
@AlessandroLoio2 · X

@francoam A única evidência disponível sólida neste sentido: realizar treinos intensos de força e resistência. Mas parece que a suplementação de L-Carnitina pós treino também é capaz de aumentar a sensibilidade dos receptores androgênicos. https://t.co/ZlJsYYZ0U6

Nov 4, 2023 · 5 likes · 223,754 followers View post →

All mentions

The Role of Androgen Receptors in Muscle Growth

This video explores how androgen receptor sensitivity and density influence muscle growth, regardless of testosterone levels. It analyzes recent findings indicating that the content of these receptors may be more…

Mario Rubbino · Aug 1, 2024 1,442 views
Z
@pathangladiator · X

@Viminmycup things like L-carnitine improve the number of androgen receptors and their sensitivity to testosterone https://t.co/WJSUwKqlcC

Jun 17, 2024 · 1 like · 1,640 followers View post →
Yiğit
@yugenmarkos · X

@Aegean_2 l-karnitin de artırıyor https://t.co/PTfxAJY4WL

Jan 11, 2024 · 1 like · 1 share · 3,178 followers View post →
Reev
@Undispu58254657 · X

RT @BasedSupps: Now that you know what to avoid, here’s what you can take to upregulate your ARs: 1. L-Carnitine Particularly L-carnitine…

Nov 23, 2023 · 7 shares · 81 followers View post →
casey miller
@Caseymiller1105 · X

RT @BasedSupps: Now that you know what to avoid, here’s what you can take to upregulate your ARs: 1. L-Carnitine Particularly L-carnitine…

Nov 23, 2023 · 7 shares · 88 followers View post →
Randy Vegas
@RandyVegas4 · X

RT @BasedSupps: Now that you know what to avoid, here’s what you can take to upregulate your ARs: 1. L-Carnitine Particularly L-carnitine…

Nov 22, 2023 · 7 shares · 320 followers View post →
Tequila
@danill3365 · X

RT @BasedSupps: Now that you know what to avoid, here’s what you can take to upregulate your ARs: 1. L-Carnitine Particularly L-carnitine…

Nov 22, 2023 · 7 shares · 96 followers View post →
JM
@indurain81 · X

RT @BasedSupps: Now that you know what to avoid, here’s what you can take to upregulate your ARs: 1. L-Carnitine Particularly L-carnitine…

Nov 22, 2023 · 7 shares · 287 followers View post →
Based
@BasedSupps · X

Now that you know what to avoid, here’s what you can take to upregulate your ARs: 1. L-Carnitine Particularly L-carnitine L-tartrate. Our personal favorite for AR upregulation. Taken in high doses with garlic extract to avoid TMAO (https://t.co/YTbZGCOVKT)

Nov 22, 2023 · 96 likes · 7 shares · 20,846 followers View post →
Alessandro Loiola MD
@AlessandroLoio2 · X

@francoam A única evidência disponível sólida neste sentido: realizar treinos intensos de força e resistência. Mas parece que a suplementação de L-Carnitina pós treino também é capaz de aumentar a sensibilidade dos receptores androgênicos. https://t.co/ZlJsYYZ0U6

Nov 4, 2023 · 5 likes · 223,754 followers View post →
H
@XXXMuscleHunk · X

@BerlinLuke Pubmed and another, adapted. I wish it's not a biased result just to sell more. In fact I am increasing from 2000 to 4000mg/day this week 8capsules 500mg during meals (insulin helps) https://t.co/Bl0mbaXt51 Boosting Androgen Receptors - Healthy Life https://t.co/Iq8ldmtX9c

Oct 1, 2023 · 1 like · 26,367 followers View post →
H
@XXXMuscleHunk · X

After a while (usually 2 to 3 months) using

Sep 7, 2023 · 2 likes · 26,367 followers View post →
Richard
@PGC1a_RB · X

@AbudBakri Heard L-Carnitine upregulates AR density, wonder what else does, molecule wise https://t.co/mTvEcYwHQA

Aug 31, 2023 · 4 likes · 14,752 followers View post →
SGIR
@samgetitright · X

https://t.co/rKpGHbx9P4

Aug 14, 2023 · 4 likes · 72,261 followers View post →
John Goldman ☀️
@johngoldman_ · X

Androgenic responses to resistance exercise: effects of feeding and L-carnitine https://t.co/EnUlHnWp6r

Jul 9, 2023 · 5 likes · 120,140 followers View post →
John Goldman ☀️
@johngoldman_ · X

Androgenic responses to resistance exercise: effects of feeding and L-carnitine - PubMed https://t.co/EnUlHnWp6r

Jul 7, 2023 · 4 likes · 120,140 followers View post →
NootBro
@nootropicguy · X

L-Carnitine L-Tartrate increased androgen receptor content, which may result in increased testosterone uptake https://t.co/fiYEEU5P5T

Mar 27, 2023 · 26 likes · 82,291 followers View post →
Kerem
@Kareemsaaidd · X

RT @Aegean_E: 21 Gün boyunca günde 2000 mg L-Carnitine ve L-Tartrate alan rezistans antrenmanı yapan bireylerde 21 gün sonunda kas dokuda r…

Jan 24, 2023 · 4 shares · 8 followers View post →
sönmez
@Brathan31 · X

RT @Aegean_E: 21 Gün boyunca günde 2000 mg L-Carnitine ve L-Tartrate alan rezistans antrenmanı yapan bireylerde 21 gün sonunda kas dokuda r…

Jan 23, 2023 · 4 shares · 71 followers View post →
Ægean
@Aegean_E · X

21 Gün boyunca günde 2000 mg L-Carnitine ve L-Tartrate alan rezistans antrenmanı yapan bireylerde 21 gün sonunda kas dokuda resting androjen reseptörlerinin arttığı, egzersiz sonrası beslenmeyle birlikte alındığında LH düşüşünün gözlenmediği... https://t.co/JbmPEw9dO5

Jan 23, 2023 · 36 likes · 4 shares · 28,656 followers View post →
Alessandro Loiola MD
@AlessandroLoio2 · X

@png_fort Ng CM et al. doi: 10.1196/annals.1320.017 Kerner J, Hoppel C. doi: 10.1146/annurev.nutr.18.1.179. Kraemer WJ et al. doi: 10.1249/01.mss.0000227314.85728.35. Cavallini G et al. doi: 10.1016/j.urology.2003.11.009.

Jan 6, 2023 · 5 likes · 223,754 followers View post →
Abud Bakri MD
@AbudBakri · X

Upregulate androgen/testosterone receptors to make the testosterone you already have go further? Carnitine! https://t.co/cDqq6cz4MB

Nov 30, 2022 · 2 likes · 52,197 followers View post →
SGIR
@samgetitright · X

カルニチンとアンドロゲンリセプター https://t.co/rKpGHbx9P4

Nov 7, 2022 · 8 likes · 2 shares · 72,261 followers View post →
Mike Matthews
@muscleforlife · X

Then, after three weeks of supplementation, the participants did two strength training workouts separated by 48 hours, and following each session, drank water with LCLT or a placebo or a protein and carb drink with LCLT or a placebo. https://t.co/yHtKCODOUO

Sep 4, 2022 · 1 like · 104,391 followers View post →
DerBear
@The2ArmedMen · X

@Bullrun_Gravano If you are going to take carnitine might want to grab it as L-carnitine L-tartrate. Can help upregulate androgen receptors to make your body use test more efficiently (source: https://t.co/qlOnQawqER)

Jun 29, 2021 · 182 followers View post →
Bryce Hanna
@photobiogenesis · X

Androgenic responses to resistance exercise: effects of feeding and L-carnitine https://t.co/gKTL4Nd3FY

Apr 2, 2021 · 14 likes · 34,123 followers View post →
AndrogenHacker
@AndrogenHacker · X

Sources: https://t.co/cM0tvDOtgb https://t.co/2dPEvHLPzd

Jul 7, 2020 · 1 like · 412 followers View post →