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The overall tone shows curiosity and cautious support, with examples like a user mentioning that creatine helps with sleep deprivation, and others referencing older research and cortisol's role, indicating a reasonably informed and engaged audience that finds the topic relevant but not conclusively definitive.
Most discussants agree that creatine has potential benefits related to sleep deprivation and cognitive performance, with some referencing studies or personal experience supporting this view.
The conversations show high interest, with participants noting relevant studies and sharing insights about cortisol and sleep deprivation's effects.
Many posts briefly acknowledge the topic but also include personal anecdotes or mentions of related research, indicating moderate engagement.
The discussions reflect a recognition that creatine could influence cognitive performance under sleep-deprived conditions, though the perceived impact remains moderate since not all effects are firmly established.
@Drdannypham Older article, still pretty important (looking at a wider view which includes cortisol, too, and u know how i love talking cortisol) https://t.co/ddGDzefn3R
@barrelcrow_gids If you're gonna be mainly sleep deprived, there's been studies that creatine sup can help (also I've been taking some due to my fuckass sleep and it helps a lot) https://t.co/3cQyJVuDal
@screenfluent @Chirag_1313 @levelsio https://t.co/jKp4Raytho even the old ones backing up it supporting sleep debt, wasn't aware
@sean_bernstein @BioLayne Vague memory but https://t.co/cqFdUpWLJo
Creatine supplementation helped improve performance on complex cognitive tasks involving central executive functions, especially after 36 hours of sleep deprivation, compared to a placebo.
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@barrelcrow_gids If you're gonna be mainly sleep deprived, there's been studies that creatine sup can help (also I've been taking some due to my fuckass sleep and it helps a lot) https://t.co/3cQyJVuDal
@screenfluent @Chirag_1313 @levelsio https://t.co/jKp4Raytho even the old ones backing up it supporting sleep debt, wasn't aware
@sean_bernstein @BioLayne Vague memory but https://t.co/cqFdUpWLJo
@Drdannypham Older article, still pretty important (looking at a wider view which includes cortisol, too, and u know how i love talking cortisol) https://t.co/ddGDzefn3R