This study was quoted at me to prove that exercise is more important for weight loss than nutrition and our population is overweight because they don't move enough. https://t.co/11sj9kZP7d 1/
Exercise for overweight or obesity.
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Feb 2019 – Mar 2025Where it's discussed
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News24 articles
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X / Twitter15 posts
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Blogs9 articles
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Facebook3 posts
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YouTube2 videos
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Bluesky1 posts
AI synopsis
What people are saying
The analyses reflect a cautious tone, with some posts acknowledging exercise's health benefits beyond weight loss, such as improved cardiovascular risk factors, while others focus on the minimal weight loss demonstrated in systematic reviews. The language varies from skeptical to analytical, indicating a nuanced conversation that questions the magnitude of exercise's impact on obesity management.
Many discussions highlight the limited weight loss results from exercise alone, suggesting mixed opinions on its effectiveness.
There is moderate interest, as posts engage with the evidence and question the role of exercise versus diet.
Several discussions involve referencing studies and analyzing research quality, indicating thoughtful engagement.
The overall influence of the publication seems moderate, with some posts questioning its practical significance and others emphasizing its importance.
Abstract in brief
- Exercise is effective for weight loss in overweight or obese adults, especially when combined with diet, leading to greater weight reduction.
- Increasing the intensity of exercise can enhance weight loss outcomes.
- Exercise also improves other health markers like blood pressure, serum lipids, and fasting glucose levels, with higher intensity exercise yielding greater metabolic benefits.]
Top posts
Most liked on X and BlueskyInteresante #REVIEW para que puedan consultar #profes de #educaciónfísica que trabajen con personas con obesidad.
Un poco más de evidencia: https://t.co/ZPU91397JH https://t.co/PxAD5MFNAa https://t.co/rRtAS2NpuK https://t.co/Fl5gUzgMe1 https://t.co/RvOJNyZkxq
@a_nisbet @DrMichaelMosley See Cochrane review by Shaw https://t.co/rjuhHo2NqK and Curioni et al review - diet with exercise produced 20% greater weight loss and a 20% greater sustained weight loss after 1 y than diet alone https://t.co/jtKQ29ShDk #evidencenothype
We do not exercise much less than we used to; Increased food energy supply is more than sufficient to explain the US epidemic of obesity (10.3945/ajcn.2009.28595), and exercise has relatively minimal effect on weight loss (10.1002/14651858.CD003817.pub3) https://t.co/yuaIM30qk2 https://t.co/bSHvHcW819
@TheAlanAragon @CaloriesProper @brunoheat @JesseLunsford Here's the Cochrane Collaboration review: https://t.co/W7Rehnjvah Exercise increases weight loss compared to diet by 1 kg. Now, you being fan of rigor, you'd surely agree that the fact that these trials are de facto non-blinded suggests that 1 kg effect is meaningless. https://t.co/pSaxFv9fYT
All mentions
Understanding the Impact of Exercise on Weight Loss and Metabolism
This video explores how increased physical activity affects weight loss, highlighting that beyond a certain point, energy expenditure plateaus due to metabolic adaptation, supporting the "Constrained" model of energy…
Effective Weight Loss Strategies: Exercise and Diet Insights from Science
Exercise is effective for weight loss in overweight or obese adults, especially when combined with diet, leading to greater weight reduction. Increasing exercise intensity enhances outcomes and improves health markers…
href.li/?https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD003817.pub3/full?highlightAbstract=loss%7Cweight
@theliverdr @Teee_Offf Here is one that says something else (Cochrane review). I do not think that a weight loss of one or two kg following exercise will solve the obesity crisis. https://t.co/YIwm3f04sG https://t.co/l7QKz2hr8D
@ScepticalDoctor @HermanPontzer Yup compliance / intensity issues 1. "Why do individuals not lose more weight from an exercise intervention at a defined dose? An energy balance analysis" https://t.co/VUz2XdY9Q4 2. Exercise for overweight or obesity https://t.co/N6jfRvbv42
Interesante #REVIEW para que puedan consultar #profes de #educaciónfísica que trabajen con personas con obesidad.
Interesante #REVIEW para que puedan consultar #profes de #educaciónfísica que trabajen con personas con obesidad.
We do not exercise much less than we used to; Increased food energy supply is more than sufficient to explain the US epidemic of obesity (10.3945/ajcn.2009.28595), and exercise has relatively minimal effect on weight loss (10.1002/14651858.CD003817.pub3) https://t.co/yuaIM30qk2 https://t.co/bSHvHcW819
https://t.co/kI3MNo5gva
Un poco más de evidencia: https://t.co/ZPU91397JH https://t.co/PxAD5MFNAa https://t.co/rRtAS2NpuK https://t.co/Fl5gUzgMe1 https://t.co/RvOJNyZkxq
RT @willnewton: This study was quoted at me to prove that exercise is more important for weight loss than nutrition and our population is o…
RT @willnewton: This study was quoted at me to prove that exercise is more important for weight loss than nutrition and our population is o…
RT @willnewton: This study was quoted at me to prove that exercise is more important for weight loss than nutrition and our population is o…
This study was quoted at me to prove that exercise is more important for weight loss than nutrition and our population is overweight because they don't move enough. https://t.co/11sj9kZP7d 1/
@PeterFHyatt @natureboyrr @willnewton @Mark_Sisson @FastingMethod Exercise for overweight or obesity (Cochrane review 2006) - 43 RCT studies. “Exercise has a positive effect on body weight and CVD risk factors in people with overweight and obesity, particularly when combined with diet, and that exercise improves health even if no weight lost.”
@TheAlanAragon @CaloriesProper @brunoheat @JesseLunsford Here's the Cochrane Collaboration review: https://t.co/W7Rehnjvah Exercise increases weight loss compared to diet by 1 kg. Now, you being fan of rigor, you'd surely agree that the fact that these trials are de facto non-blinded suggests that 1 kg effect is meaningless. https://t.co/pSaxFv9fYT
Shaw, Kelly A., et al. "Exercise for overweight or obesity." Cochrane database of systematic reviews 4 (2006). لا نستطيع الاستغناء عن ممارسه او النصح بممارسه الرياضه كونها تعتبر احد الركائز الأساسيه في الحد من الأصابه بامراض القلب والأوعية الدمويه
@a_nisbet @DrMichaelMosley See Cochrane review by Shaw https://t.co/rjuhHo2NqK and Curioni et al review - diet with exercise produced 20% greater weight loss and a 20% greater sustained weight loss after 1 y than diet alone https://t.co/jtKQ29ShDk #evidencenothype
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